15+ Near East Couscous Salad Recipe Prepare To Be Amazed!

Published on: Mar 8, 2024

Looking for a quick and easy recipe that's packed with flavor and nutrition? Look no further than this near east couscous salad recipe! This dish is perfect for a light lunch or as a side dish for dinner. With its combination of fresh vegetables, tender couscous, and a zesty dressing, it's sure to become a staple in your meal rotation. So let's dive in and learn how to make this delicious and healthy dish!

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Whole Foods Mediterranean Couscous Salad and Broccoli...

Main Ingredients: Near East Couscous, Red Bell Pepper, Yellow Bell
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Looking for a healthy and delicious couscous salad recipe? Look no further than this Whole Foods Mediterranean Couscous Salad with Broccoli. Packed with fresh vegetables and flavorful herbs, this salad is the perfect side dish for any meal. The combination of couscous and broccoli provides a satisfying mix of textures, while the Mediterranean flavors of olives, feta, and lemon add a tangy twist. This salad is not only tasty, but also nutritious, as it is filled with vitamins and minerals from the vegetables and whole grains.
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Almond Artichoke Summer Couscous

Main Ingredients: Near East Couscous, Artichoke Hearts, Slivered Almonds
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For a unique and tasty twist on the classic couscous salad, try this Almond Artichoke Summer Couscous. The addition of artichokes and almonds add a satisfying crunch to the dish, while the lemon and parsley add a bright and fresh flavor. This salad is perfect for summer picnics or barbecues, as it can be served cold and is easy to transport. It also makes a great vegetarian option for any gathering. With just a few simple ingredients, this salad is sure to impress your friends and family.
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Mediterranean Couscous Salad

Main Ingredients: Couscous, Grape Tomatoes, Artichoke Hearts, Kalamata
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Transport yourself to the Mediterranean with this flavorful and colorful couscous salad. Packed with fresh vegetables like tomatoes, cucumbers, and bell peppers, this salad is a feast for both the eyes and the taste buds. The addition of chickpeas and feta cheese adds protein and a creamy element to the salad, while the lemon and herbs add a refreshing and tangy kick. Serve this salad as a side dish or add some grilled chicken or shrimp to make it a complete meal.
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Warm Couscous Salad with Apricot Vinaigrette

Main Ingredients: Low Sodium Chicken Broth, Unsalted Butter, Salt
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This warm couscous salad is the perfect dish for those cooler nights when you still want something fresh and light. The apricot vinaigrette adds a sweet and tangy flavor to the couscous, while the mix of vegetables and herbs provide a satisfying crunch. Not only is this salad delicious, but it is also filling and nutritious, as it is packed with fiber, vitamins, and antioxidants. Serve it as a side dish or add some grilled tofu or tempeh for a vegetarian option.
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Israeli couscous, also known as pearl couscous, is a larger and chewier version of regular couscous. This makes it the perfect base for a hearty and flavorful salad, like this Israeli Couscous Salad. The combination of roasted vegetables, chickpeas, and feta cheese provide a satisfying mix of flavors and textures, while the lemon and herbs add a refreshing and bright element to the dish. This salad is perfect for any time of year and can be served as a main dish or a side.
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Lemon Couscous Salad

Main Ingredients: Couscous, Chicken Broth, White Wine Vinegar, Lemon
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If you love lemon, then this Lemon Couscous Salad is the perfect recipe for you. The lemon not only adds a bright and tangy flavor, but also helps to keep the couscous light and fluffy. The addition of fresh vegetables, like cherry tomatoes and bell peppers, adds a pop of color and nutrients to the salad. This dish is perfect for summer picnics or as a side dish for grilled meats or fish.
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Couscous Salad

Main Ingredients: Couscous, Cucumber, Red Pepper, Cherry Tomatoes
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This classic couscous salad is a staple at many gatherings, and for good reason. It is simple, delicious, and can be easily customized to suit your taste preferences. The combination of couscous, vegetables, and herbs makes for a light and refreshing dish, while the addition of protein, like grilled chicken or shrimp, can turn it into a satisfying meal. This salad is perfect for any occasion and is sure to please a crowd.
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Lemon Cucumber Couscous Salad

Main Ingredients: Couscous, Lemons, Cucumber, Red Onion, Minced Onion
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If you're looking for a light and refreshing salad, this Lemon Cucumber Couscous Salad is the perfect option. The cucumber adds a refreshing and crunchy element, while the lemon and herbs add a bright and tangy flavor. This salad is also great for meal prep, as it can be made ahead of time and keeps well in the fridge. Pack it for lunch or serve it as a side dish for dinner. Either way, it is sure to be a hit.
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Transport yourself to Italy with this flavorful and colorful Italian Couscous Salad. The combination of fresh vegetables, like tomatoes, artichokes, and olives, add a burst of flavor to the dish. The addition of Italian herbs and balsamic vinegar add a savory and tangy element, while the couscous provides a hearty base. Serve this salad as a side dish or add some grilled chicken or shrimp for a complete meal.
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Summer Couscous Salad

Main Ingredients: Couscous, Corn On The Cob, Cherry Tomatoes, Cucumber
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This refreshing Summer Couscous Salad is the perfect dish for hot summer days. The combination of fresh fruits, like blueberries and peaches, and vegetables, like zucchini and corn, adds a balance of sweet and savory flavors. The lemon and honey dressing adds a tangy and sweet element, while the couscous provides a satisfying and filling base. This salad is also great for potlucks or picnics, as it can be made ahead of time and served cold.
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Asparagus Couscous Salad

Main Ingredients: Vegetable Broth, Couscous, Asparagus Spears, Kalamata
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Asparagus adds a unique and tasty twist to this Asparagus Couscous Salad. The combination of roasted asparagus, cherry tomatoes, and feta cheese provides a satisfying mix of flavors and textures. The lemon and garlic dressing adds a tangy and savory element, while the couscous provides a hearty and nutritious base. This salad is perfect for spring and summer gatherings, and is sure to impress your guests.
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10 minute Greek Style Couscous Salad with Feta

Main Ingredients: Couscous, Sun Dried Tomato Paste, Dried Oregano, Lemon
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This Greek Style Couscous Salad is not only delicious, but also quick and easy to make. In just 10 minutes, you can have a flavorful and nutritious salad on the table. The combination of fresh vegetables, like cucumbers and cherry tomatoes, and feta cheese adds a Mediterranean twist, while the lemon and herbs add a bright and tangy flavor. This salad is perfect for busy weeknights or as a side dish for a quick lunch.
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Moroccan Couscous Salad

Main Ingredients: Couscous, Olive Oil, Chicken Broth, Ground Turmeric
Authentic Moroccan Couscous Salad | Ready in 30 mins!
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Add some Moroccan flair to your dinner table with this flavorful and aromatic Moroccan Couscous Salad. The combination of spices, like cumin and cinnamon, adds a unique and delicious flavor to the dish. The addition of dried fruits, like apricots and raisins, adds a touch of sweetness, while the couscous and vegetables provide a hearty and nutritious base. This salad is perfect for special occasions or for when you want to impress your guests.
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Vegan Couscous Salad

Main Ingredients: Couscous, Vegetable Stock, Cherry Tomatoes, Chickpeas
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This Vegan Couscous Salad is proof that you don't need meat or dairy to have a delicious and satisfying meal. The combination of fresh vegetables, like bell peppers and cucumbers, and beans, like chickpeas and kidney beans, provides a balance of flavors and nutrients. The lemon and herb dressing adds a refreshing and tangy element, while the couscous provides a filling and nutritious base. This salad is great for vegans, vegetarians, and anyone looking for a healthy and tasty meal option.
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Cucumber Lemon Couscous Salad

Main Ingredients: Couscous, Feta Cheese, English Cucumber, Fresh Parsley
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The combination of cucumber and lemon makes this Cucumber Lemon Couscous Salad a refreshing and light option. The cucumber adds a refreshing crunch, while the lemon adds a tangy and zesty flavor. The addition of fresh herbs, like parsley and mint, adds a pop of color and flavor, while the couscous provides a satisfying base. This salad is perfect for those hot summer days when you want something light and refreshing to eat.
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Authentic Moroccan Couscous Salad

Main Ingredients: Couscous, Water, Salt, Parsley, Cumin, Ginger Powder
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If you're looking for a truly authentic Moroccan experience, this Authentic Moroccan Couscous Salad is the recipe for you. The combination of spices, like turmeric and ginger, adds a warm and aromatic flavor to the dish. The addition of dried fruits, like apricots and dates, adds a touch of sweetness, while the couscous and vegetables provide a hearty and filling base. This salad is perfect for special occasions or for those who want to try something new and flavorful.
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Sweet Pepper Couscous Salad

Main Ingredients: Couscous, Sweet Peppers, Extra Virgin Olive Oil
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Sweet peppers add a burst of color and flavor to this Sweet Pepper Couscous Salad. The combination of red, yellow, and orange peppers adds a balance of sweet and savory flavors to the dish. The lemon and herb dressing adds a tangy and refreshing element, while the couscous provides a hearty and nutritious base. This salad is perfect for summer gatherings or as a side dish for grilled meats or fish.
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Cranberry CousCous Salad

Main Ingredients: Chicken, Olive Oil, Couscous, Chilli Powder, Cumin
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This Cranberry Couscous Salad is a festive and flavorful dish that is perfect for the holiday season. The addition of cranberries adds a touch of sweetness and tartness, while the pecans add a satisfying crunch. The lemon and honey dressing adds a tangy and sweet element, while the couscous provides a filling and nutritious base. This salad is sure to be a hit at any holiday gathering.
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Mediterranean Cauliflower Couscous Salad

Main Ingredients: Lemon, Dijon Mustard, Garlic, Feta Cheese Crumbles
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Cauliflower adds a unique and tasty twist to this Mediterranean Cauliflower Couscous Salad. The combination of roasted cauliflower, chickpeas, and feta cheese provides a balance of textures and flavors. The lemon and herb dressing adds a tangy and refreshing element, while the couscous provides a hearty and filling base. This salad is perfect for those looking for a low-carb option or for anyone who wants to incorporate more vegetables into their diet.
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Roasted Garlic Italian Couscous Salad

Main Ingredients: Cherry Tomatoes, Garlic, Olive Oil, Couscous, Fresh
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This Roasted Garlic Italian Couscous Salad is bursting with flavor and is sure to be a hit at any gathering. The roasted garlic adds a savory and aromatic element, while the combination of vegetables and herbs adds a refreshing and colorful twist.

The Benefits of Couscous

Couscous is a staple food in North African and Middle Eastern cuisine, and for good reason. This tiny pasta is made from durum wheat and is a great source of complex carbohydrates, fiber, and protein. It's also low in fat and calories, making it a healthy choice for those watching their weight. Additionally, couscous is a good source of vitamins and minerals, including B vitamins, iron, and magnesium. Including couscous in your diet can help improve digestion, boost energy levels, and support overall health.

Adding Nutrient-Rich Vegetables

This near east couscous salad recipe takes the nutritional benefits of couscous to the next level by adding in a variety of fresh vegetables. The recipe calls for tomatoes, cucumbers, red onion, and bell peppers, all of which are rich in vitamins, minerals, and antioxidants. These colorful vegetables not only add flavor and texture to the dish but also provide a wide range of health benefits. Tomatoes, for example, are high in lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer. Cucumbers are low in calories and high in water content, making them a hydrating and refreshing addition to the salad. Red onions and bell peppers are also rich in antioxidants, as well as vitamin C, which can help boost the immune system and promote healthy skin.

A Zesty Dressing to Tie it All Together

No salad is complete without a delicious dressing, and this near east couscous salad is no exception. The dressing for this recipe is a simple combination of olive oil, lemon juice, garlic, and fresh herbs. Olive oil is a heart-healthy fat that is rich in antioxidants and can help reduce inflammation in the body. Lemon juice adds a tangy and bright flavor to the dressing, while also providing a boost of vitamin C. Garlic not only adds depth of flavor but also has anti-inflammatory and immune-boosting properties. And fresh herbs, such as parsley and mint, not only add a burst of freshness but also contain a variety of vitamins and minerals.

A Versatile Dish for Any Occasion

This near east couscous salad is not only delicious and nutritious but also incredibly versatile. You can easily customize the recipe by adding in your favorite vegetables, protein, or even nuts and dried fruits for a touch of sweetness. It's also a great dish to bring to potlucks, picnics, or as a side dish for a dinner party. The possibilities are endless, and the end result is always a crowd-pleaser.

In Conclusion

Incorporating this near east couscous salad recipe into your meal rotation is a no-brainer. It's a simple, yet flavorful dish that is packed with nutrients and can be enjoyed in a variety of ways. So next time you're in need of a quick and healthy meal, give this recipe a try and see for yourself how delicious and satisfying it can be.
15+ near east couscous salad recipe Prepare to be amazed!

Mediterranean Couscous Salad

yield: 13 total time: 20 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 16 ounces couscous we used World Market's Tri-Color Couscous
  • 2 cups grape tomatoes halved
  • 2 cups artichoke hearts jarred, drained and chopped
  • 1 1/2 cups kalamata olives chopped, pits removed
  • 1/2 cup fresh basil chopped
  • 1/2 cup olive oil
  • 2 lemons large
  • 3 cloves garlic minced
  • 2 teaspoons fresh oregano chopped
  • 1 tablespoon fresh basil chopped
  • salt and pepper, to taste

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 34 grams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 220 milligrams
  • Sugar : 1 grams
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