17 Mustard Leaf Soup Recipe Vietnamese Discover Culinary Perfection!

Published on: Mar 19, 2024

Vietnamese cuisine is known for its vibrant and bold flavors, and mustard leaf soup is a perfect example of that. This traditional dish is a staple in Vietnamese households and is often served as a side dish or as a main meal with rice. Simple yet flavorful, this soup is easy to make and is packed with nutrients. In this article, we will share with you a mustard leaf soup recipe that will transport your taste buds to the streets of Vietnam.

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This classic soup is a staple in many households and for good reason. It's simple, hearty, and packed with flavor. The combination of tender ham, creamy beans, and flavorful broth makes this soup a crowd-pleaser. Plus, it's perfect for using up any leftover ham from a holiday meal. Try this recipe for a satisfying and comforting meal.
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Creamy Broccoli Cheddar Soup

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If you love the classic combo of broccoli and cheese, then you'll love this creamy soup. The tender chunks of chicken add a protein boost, making it a well-rounded meal. This soup is perfect for those cozy nights in, and it's so easy to make. Serve it with some crusty bread for a delicious and satisfying meal.
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Sausage Tortellini Soup

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This soup is a hearty and filling meal that is perfect for a busy weeknight. The combination of spicy sausage, tender tortellini, and flavorful broth is a winning combination. Plus, it's a one-pot meal, making clean-up a breeze. Try this recipe for a delicious and satisfying dinner that the whole family will love.
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Broccoli Cheese Soup

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Another classic combination, broccoli and cheese, get a makeover in this delicious soup. The creamy and cheesy broth is packed with tender chicken and chunks of broccoli, making it a nutritious and delicious meal. This soup is perfect for a quick and easy dinner, and it's sure to become a family favorite.
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Cheeseburger Soup

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If you're a seafood lover, then you have to try this delicious crab soup. The rich and creamy broth is packed with tender crab meat, making it a decadent and satisfying meal. This soup is perfect for a special occasion or a cozy night in. Try it out for a taste of the sea in a bowl.
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This soup is a fresh and flavorful twist on the classic chicken noodle soup. The addition of lemon adds a refreshing and bright flavor to the broth, and the tender chicken and orzo make it a filling meal. This soup is perfect for when you're feeling under the weather or just need a comforting meal.
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Healthy Chicken Wild Rice Soup

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This soup is not only delicious but also healthy. The combination of chicken, wild rice, and vegetables makes it a nutritious and satisfying meal. The creamy broth is packed with flavor, and the wild rice adds a nice chewy texture. Try this soup for a hearty and healthy dinner option.
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Broccoli Cheddar Soup

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Another variation of the classic broccoli and cheese soup, this version is packed with even more veggies. The addition of carrots and celery adds a nice crunch and makes this soup even more nutritious. The creamy and cheesy broth is perfect for a cold night, and it's sure to be a hit with the whole family.
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Beer Cheese Soup

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This soup is perfect for all the beer lovers out there. The rich and creamy broth is infused with the flavor of your favorite beer, making it a delicious and unique soup. The addition of chicken adds a protein boost, making it a satisfying meal. Serve it with some crusty bread for a perfect pairing.
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Hungarian Red Lentil Soup

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This hearty soup is packed with flavor and nutrients. The red lentils give the soup a beautiful color and make it a filling and satisfying meal. The addition of chicken adds a protein boost, making it a well-rounded dish. This soup is perfect for a cold night and is sure to warm you up from the inside out.
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Broccoli Cauliflower Soup

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This soup is a delicious and nutritious way to get your daily dose of veggies. The combination of broccoli and cauliflower adds a nice texture and flavor to the creamy broth. The addition of chicken makes it a complete meal, and the cheesy topping adds a nice touch. Try this soup for a healthy and satisfying dinner option.
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Easy Low Carb Cheeseburger Soup

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Cheddar Broccoli Soup

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This soup is a favorite among kids and adults alike. The creamy and cheesy broth is packed with tender chicken and chunks of broccoli, making it a nutritious and delicious meal. Serve it with some crusty bread for a complete and satisfying dinner option.
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This soup is a classic for a reason – it's simple, delicious, and comforting. The combination of tender chicken, hearty rice, and flavorful broth is a winning combination. Plus, it's a one-pot meal, making clean-up a breeze. Try this soup for a satisfying and filling dinner option.
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This soup is a delicious and unique way to incorporate Indian flavors into your meal. The combination of toor daal (pigeon peas), bay leaf, and cilantro creates a fragrant and flavorful broth. The addition of chicken adds a protein boost, making it a well-rounded and satisfying meal. Serve it with some naan bread for a complete and authentic experience.
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Cheesy Broccoli Soup

Main Ingredients: Stock, Milk, All Purpose Flour, Dijon Mustard, Butter
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If you're a fan of cheese and broccoli, then you'll love this soup. The creamy and cheesy broth is packed with tender chicken and broccoli, making it a nutritious and delicious meal. Plus, it's so easy to make and perfect for a busy weeknight. Try this soup for a tasty and satisfying dinner option.

The Health Benefits of Mustard Leaf Soup

Rich in Nutrients

Mustard leaf soup is a nutritious dish that is loaded with vitamins and minerals. Mustard leaves are high in vitamin A, C, and K, as well as calcium, iron, and potassium. These nutrients are essential for maintaining a healthy immune system and promoting bone health.

Anti-Inflammatory Properties

Mustard leaves contain compounds that have anti-inflammatory properties, making it beneficial for those with inflammatory conditions such as arthritis. Regular consumption of mustard leaf soup can help reduce inflammation and alleviate pain.

Good for Digestive Health

The high fiber content in mustard leaves makes this soup a great choice for promoting digestive health. Fiber helps regulate bowel movements and maintains a healthy gut. It also aids in the absorption of nutrients from food.

How to Make Mustard Leaf Soup

Now that you know about the health benefits of mustard leaf soup, let's dive into the recipe.

Ingredients:

  • 2 cups of chopped mustard leaves
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 4 cups of chicken or vegetable broth
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar
  • 1 tablespoon vegetable oil

Instructions:

  1. In a pot, heat the vegetable oil over medium heat.
  2. Add the chopped onions, garlic, and ginger. Sauté until fragrant.
  3. Add the chopped mustard leaves and cook for 2-3 minutes until they start to wilt.
  4. Pour in the chicken or vegetable broth and bring it to a boil.
  5. Reduce the heat and let the soup simmer for 10 minutes.
  6. Add the fish sauce and sugar, and stir to combine.
  7. Let the soup simmer for another 5 minutes.
  8. Remove from heat and let it cool for a few minutes.
  9. Serve hot and enjoy your delicious mustard leaf soup!

Final Thoughts

In Vietnam, mustard leaf soup is often served with a side of rice and a variety of herbs and condiments. Some popular additions include chili paste, lime wedges, and bean sprouts. You can also add protein such as shrimp or tofu to make it a heartier meal. Give this mustard leaf soup recipe a try and explore the flavors of Vietnam in your own kitchen!
17 mustard leaf soup recipe vietnamese Discover culinary perfection!

Vietnamese Pho Soup

yield: 4 total time: 30 minutes
4.5 Stars (13 reviews)
View Recipe

Ingredients

  • 8 cups beef broth
  • 4 cups water
  • 1 yellow onion medium, quartered
  • 4 cloves garlic roughly minced
  • 3 whole star anise optional if you don’t like the flavor
  • 3 whole cloves talking about the spice, “cloves”
  • 1 ginger 3-inch knob of, sliced into coins
  • 1 cinnamon stick
  • 2 tablespoons fish sauce optional
  • salt
  • black pepper
  • 1 package rice noodles look for the word “pho” on the package
  • 12 ounces steak very thinly sliced against the grain, I used flank steak
  • bean sprouts optional
  • fresh cilantro optional
  • fresh ginger optional
  • lime wedges optional
  • green onions optional
  • jalapenos optional
  • thai basil optional

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 16 grams
  • Fat : 1 grams
  • Fiber : 4 grams
  • Protein : 7 grams
  • Sodium : 2480 milligrams
  • Sugar : 3 grams
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