16 Mustard Cabbage Indian Recipe They're Simply Irresistible!
Published on: Mar 30, 2024
Mustard cabbage, also known as "gai choy" or "gai lan," is a popular ingredient in Indian cuisine. This leafy green vegetable is not only delicious, but it is also packed with nutrients such as vitamins A and C, calcium, and iron. In this article, we will share a mouthwatering Indian recipe that features mustard cabbage as the star ingredient. Get ready to tantalize your taste buds and nourish your body with this flavorful and healthy dish.
Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
Experience the flavors of India with this delicious and refreshing Indian Cabbage Slaw. Thinly sliced cabbage is tossed with a vibrant dressing made with tangy yogurt, aromatic spices, and fresh herbs. This slaw is the perfect accompaniment to any Indian-inspired dish or can be enjoyed on its own as a light and healthy snack. The combination of crunchy cabbage, creamy dressing, and flavorful spices will have you coming back for more. Give this recipe a try and taste the magic of Indian cuisine!
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Indian Style Vegetable Fried Rice
Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
Put a twist on traditional fried rice with this Indian Style Vegetable Fried Rice. Fragrant basmati rice is stir-fried with an array of colorful vegetables, aromatic spices, and a touch of soy sauce for a burst of umami flavor. This dish comes together quickly and easily, making it a perfect weeknight meal. Serve it as a side dish or add some protein for a satisfying and nutritious main course. You won't be able to resist the tempting aroma and mouthwatering taste of this Indian-inspired fried rice!
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Spicy Deviled Cabbage Curry
Main Ingredients: Cabbage, Onion, Cinnamon, Cumin Seeds, Black Mustard
Looking for a new way to enjoy cabbage? Try this Spicy Deviled Cabbage Curry! Tender cabbage is cooked in a rich and flavorful sauce made with a variety of spices, ginger, garlic, and tomatoes. This dish has a bit of heat but can be adjusted to your liking. Serve it with some rice or naan bread for a complete and satisfying meal. This unique and delicious cabbage curry is sure to become a new favorite in your household!
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South Indian Cabbage Dal, Cabbage Kootu
Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
Dal is a staple in Indian cuisine, and this South Indian Cabbage Dal is a must-try for any dal lover. This dish combines protein-rich lentils with cabbage, coconut, and traditional South Indian spices for a hearty and flavorful meal. It can be enjoyed as a soup or served over rice for a more substantial dish. The creamy texture and complex flavors of this cabbage dal will have you going back for seconds.
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Instant Pot Indian Cabbage and Peas
Main Ingredients: Oil, Black Mustard Seeds, Minced Ginger, Cabbage
Take advantage of your Instant Pot with this quick and easy Indian Cabbage and Peas recipe. This dish comes together in just minutes and is packed with wholesome ingredients like cabbage, peas, potatoes, and a variety of spices. The result is a flavorful and comforting dish that is perfect for a busy weeknight. With minimal prep and cook time, this recipe is a game-changer for anyone looking to add more Indian-inspired dishes to their repertoire.
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Cabbage Thoran (Poriyal) (South Indian Style Sabzi)
Main Ingredients: Cabbage, Curry Leaves, Mustard Seeds, Red Chilli, Urad
Thoran, also known as poriyal, is a traditional South Indian dish made with vegetables and coconut. This Cabbage Thoran is a simple yet flavorful dish that highlights the natural sweetness and crunch of cabbage. It is seasoned with mustard seeds, curry leaves, and coconut, giving it a unique and delicious taste. Serve it as a side dish or enjoy it as a light and healthy lunch. This dish is sure to become a regular in your meal rotation.
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Indian Spiced Cabbage with Peas (or “Cabbage Sabzi”)
Main Ingredients: Cabbage, Frozen Peas, Olive Oil, Asafetida, Cumin
For a quick and easy side dish, look no further than this Indian Spiced Cabbage with Peas. This dish is bursting with flavor from a combination of spices like cumin, coriander, and garam masala. The addition of peas adds a touch of sweetness and color to this dish. Enjoy it as a side to any Indian meal or include it in your weekly meal prep for a nutritious and flavorful lunch option.
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Cabbage Poriyal | Cabbage Thoran | South Indian Stir...
Main Ingredients: Cabbage, Coconut, Green Chili, Curry Leaves, Dried Red
Looking for a healthy and flavorful dish? This Cabbage Poriyal, also known as Cabbage Thoran, is a must-try. It is a traditional South Indian dish made with cabbage, coconut, and a variety of spices. The combination of textures and flavors in this dish is sure to impress. It can be enjoyed as a side dish or served with rice or roti for a more substantial meal.
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Muttaikose Poriyal (South Indian Cabbage Stir fry With...
Main Ingredients: Cabbage, Mustard Seeds, Urad Dal, Curry Leaves, Green
Muttaikose Poriyal, also known as South Indian Cabbage Stir fry, is a simple yet delicious dish that is perfect for a busy weeknight. Thinly sliced cabbage is cooked with a few key spices and finished off with a touch of coconut for a unique and flavorful dish. This stir fry can be enjoyed as a side dish or as a light and healthy lunch. It is a great way to add more vegetables to your diet without sacrificing on taste.
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South Indian-style Red Cabbage
Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
Take your cabbage game to the next level with this South Indian-style Red Cabbage recipe. The vibrant colors and flavors of this dish are sure to impress. Red cabbage is cooked with a variety of spices and finished off with a touch of tamarind for a tangy and delicious taste. Serve it as a side dish or add some protein for a complete meal. This dish is a true celebration of Indian flavors and is a must-try for any cabbage lover.
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Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...
Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
For a quick and easy meal, try this Super Quick 10 Minute Indian Vermicelli Stir-Fry. This dish packs a punch of flavor in just a few minutes, making it perfect for a busy weeknight. Vermicelli noodles are stir-fried with an array of vegetables and spices for a delicious and satisfying meal. This recipe is also customizable, so feel free to add your favorite protein or adjust the spice level to your liking.
Looking for a new way to enjoy cabbage? Try this Indian Fried Cabbage recipe. Thinly sliced cabbage is stir-fried with a variety of spices and finished off with a touch of lemon juice for a burst of freshness. This dish is simple, yet flavorful and can be enjoyed as a side dish or served with rice or naan bread for a more substantial meal. Give it a try and taste the deliciousness of Indian cuisine!
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Indian Cabbage
Main Ingredients: Unsalted Butter, Cumin Seed, Jalapeno, Yellow Onion
This Indian Cabbage recipe is a great way to add some flavor and nutrition to your meals. Tender cabbage is cooked with a mix of aromatic spices and finished off with a touch of coconut for a unique and delicious taste. This dish can be enjoyed as a side dish or served with rice or roti for a satisfying and wholesome meal. It's a great way to add more vegetables to your diet without sacrificing on taste.
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Keto Cabbage Stir Fry
Main Ingredients: Cabbage, Ghee, Cumin Seeds, Mustard Seeds, Tumeric
If you're following a keto diet, this Keto Cabbage Stir Fry is a must-try. It is a low-carb and high-fat dish that is bursting with flavor. Thinly sliced cabbage is cooked with a variety of spices and finished off with a touch of cream for a creamy and indulgent taste. It can be enjoyed as a side dish or served with some protein for a complete meal. This dish is a great way to add some variety to your keto meal plan.
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Exotic Indian Cabbage
Main Ingredients: Canola Oil, Fresh Ginger, Serrano Pepper, Caraway Seed
For a taste of the exotic, try this Exotic Indian Cabbage recipe. Fragrant basmati rice is cooked with cabbage, peas, and a mix of aromatic spices for a dish that is full of flavor and texture. This dish can be enjoyed as a side dish or served with some protein for a complete and satisfying meal. The combination of ingredients and spices in this dish will transport your taste buds to the vibrant streets of India.
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Curried Cabbage... Spicy Cabbage Masala
Main Ingredients: Shredded Cabbage, Vegetable Oil, Mustard Seeds, Cumin
Curried Cabbage, also known as Spicy Cabbage Masala, is a delicious and hearty dish that is perfect for a cool evening. Cabbage is cooked with a variety of spices, tomatoes, and aromatic herbs for a dish that is both comforting and flavorful. Serve it with some rice or naan bread for a filling and delicious meal. The combination of textures and flavors in this dish will leave you feeling satisfied and satisfied.
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Indian Spiced Bok Choy
Main Ingredients: Extra Virgin Olive Oil, Bok Choy, Red Onion, Mustard
Add some variety to your vegetable dishes with this Indian Spiced Bok Choy recipe. Bok choy is cooked with a mix of aromatic spices and finished off with a touch of coconut for a unique and delicious taste. This dish can be enjoyed as a side dish or served with rice or noodles for a more substantial meal. It's a great way to add more greens to your diet and experience the flavors of India.
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Indian Spiced Red Cabbage
Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
Spice up your cabbage game with this Indian Spiced Red Cabbage recipe. This dish combines the natural sweetness of red cabbage with a mix of aromatic spices and a touch of tanginess from vinegar. Serve it as a side dish or add some protein for a complete meal. This dish is a great way to add some color and flavor to your dinner table.
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Indian slaw
Main Ingredients: Yoghurt, Mayonnaise, Coriander Powder, Cumin Powder
This Indian Slaw is a fresh and healthy twist on traditional coleslaw. Thinly sliced cabbage is tossed with a variety of colorful vegetables, tangy yogurt, and a mix of aromatic spices for a refreshing and flavorful dish. It's the perfect side dish for any Indian-inspired meal or can be enjoyed on its own as a light and nutritious snack. Give this recipe a try and taste the deliciousness of Indian cuisine!
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Indian Cabbage Salad
Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
For a light and refreshing dish, try this Indian Cabbage Salad. Thinly sliced cabbage is tossed with a zesty dressing made with lemon juice, honey, and a mix of spices for a burst of flavor. This salad is perfect for a hot summer day or as a side dish to any Indian meal. It's a great way to add some crunch, color, and nutrition to your diet.
Mustard cabbage, also known as "gai choy" or "gai lan," is a popular ingredient in Indian cuisine. This leafy green vegetable is not only delicious, but it is also packed with nutrients such as vitamins A and C, calcium, and iron. In this article, we will share a mouthwatering Indian recipe that features mustard cabbage as the star ingredient. Get ready to tantalize your taste buds and nourish your body with this flavorful and healthy dish.
The Recipe: Mustard Cabbage Curry
Ingredients:
1 bunch mustard cabbage, washed and chopped
1 onion, diced
2 cloves garlic, minced
1 inch ginger, grated
1 tomato, diced
1 green chili, chopped
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala
1 tbsp oil
Salt to taste
Instructions:
Heat oil in a pan and add cumin and mustard seeds. Let them splutter.
Add diced onions, garlic, and ginger. Sauté until onions turn golden brown.
Next, add chopped tomato, green chili, turmeric powder, coriander powder, and garam masala. Mix well and cook for 2-3 minutes.
Add chopped mustard cabbage and salt to the pan. Mix everything together and cover the pan with a lid. Let it cook for 5-7 minutes on medium heat, stirring occasionally.
Once the cabbage is cooked, remove the lid and let any excess liquid evaporate. Keep stirring until the curry reaches your desired consistency.
Turn off the heat and serve the mustard cabbage curry hot with rice or roti.
Why You Should Try This Recipe
This mustard cabbage curry is a perfect example of combining taste and health in one dish. The earthy flavor of mustard cabbage pairs perfectly with the fragrant spices, resulting in a delicious and satisfying curry. Plus, using mustard cabbage as the main ingredient adds a nutritional boost to the dish. This recipe is also easy to customize, so feel free to add your favorite vegetables or protein to make it your own.
Final Thoughts
Incorporating mustard cabbage into your diet is a great way to add variety and nutrition to your meals. This Indian recipe is a delicious and simple way to enjoy this versatile vegetable. So why not give it a try and experience the amazing flavors and health benefits of mustard cabbage?
