19 Mushroom Recipe For Toddler Indian Deliciousness Awaits You!

Published on: Mar 30, 2024

As parents, we are always on the lookout for nutritious and delicious recipes that our little ones will love. But with so many options out there, it can be overwhelming to find the perfect meal that is both healthy and appealing to our toddlers' taste buds. Fret not, because we have just the recipe for you - a delicious and easy mushroom dish that is perfect for your little ones. This Indian-inspired mushroom recipe is not only packed with nutrients, but it is also bursting with flavor that will have your toddler asking for more.

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1 of 20

Indian Mushroom gravy

Main Ingredients: Mushrooms, Onion, Tomatoes, Yellow Bell Pepper, Green
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Transform your beer can chicken into a flavorful Indian-inspired dish with this delicious mushroom gravy recipe. The combination of tender chicken and rich, earthy mushrooms will have your taste buds singing with joy. Serve it over rice or with some naan bread for an authentic Indian meal.
Main Ingredients: Olive Oil, Serrano Chili, Onion, Mushrooms, Ginger
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If you're looking for a unique way to enjoy your beer can chicken, try making some Indian-style scrambled eggs. The addition of spices like cumin, turmeric, and garam masala give these eggs a deliciously warm and fragrant flavor. Serve them alongside your chicken for a protein-packed breakfast or brunch.
3 of 20

Indian Spiced Chicken Stew

Main Ingredients: Chili Powder, Turmeric, Garam Masala, Cumin, Cardamon
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This hearty and comforting stew is the perfect way to warm up on a chilly evening. Made with tender beer can chicken, a blend of aromatic spices, and plenty of vegetables, this dish is bursting with flavor and nutrition. Serve it with some crusty bread for a complete and satisfying meal.
4 of 20

Indian Cauliflower Rice Bowl

Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
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If you're trying to cut back on carbs, this Indian-inspired cauliflower rice bowl is a must-try. It features tender chunks of beer can chicken, flavorful spices, and plenty of veggies all served over a bed of cauliflower rice. It's a healthy and delicious way to enjoy your favorite chicken dish.
5 of 20

Whole Food Plant Based Indian Butter Chicken

Main Ingredients: Mushrooms, Garlic, Green Chilis, Ginger, Onions
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For a healthier twist on traditional Indian butter chicken, try this whole food plant-based version. It's made with tender chicken, a creamy tomato sauce, and a blend of aromatic spices. Plus, it's completely dairy-free and oil-free, making it a guilt-free indulgence.
6 of 20

Mushroom Curry

Main Ingredients: Mushrooms, Onions, Tomatoes, Cashew Nuts, Garlic
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This vegetarian-friendly mushroom curry is a great option for those looking to switch things up from traditional chicken dishes. It's made with a rich and flavorful sauce, tender mushrooms, and a blend of aromatic spices. Serve it over rice or with some naan bread for a delicious and satisfying meal.
7 of 20

Mushroom Biriyani - A vegan Indian dish

Main Ingredients: Basmati Rice, Mushroom, Medium Onion, Curd, Medium
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This vegan mushroom biriyani is a flavorful and aromatic rice dish that is perfect for a special occasion or a weeknight dinner. It's made with tender mushrooms, fragrant spices, and plenty of veggies for a well-balanced and delicious meal.
8 of 20

Indian-Spiced Mushrooms and Lentils

Main Ingredients: Red Lentils, Water, Garam Masala, Coconut Oil, Button
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For a protein-packed and flavorful dish, try these Indian-spiced mushrooms and lentils. Made with tender mushrooms, hearty lentils, and a blend of aromatic spices, this dish is loaded with flavor and nutrition. Serve it over rice or with some naan bread for a complete meal.
9 of 20

Mushroom Curry, South Indian Mushroom Peas Curry

Main Ingredients: Mushrooms, Frozen Peas, Ginger, Garlic, Onion, Tomato
This South Indian mushroom and peas curry is a simple yet delicious dish that is sure to please. Made with tender mushrooms, sweet peas, and a fragrant blend of spices, this curry is bursting with flavor. Serve it over rice or with some naan bread for a satisfying meal.
10 of 20

South Indian Curry | Keralan / Goan Fish Curry

Main Ingredients: Star Anise, Cinnamon, Mustard Seeds, Cumin Seeds
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If you're a seafood lover, you have to try this South Indian fish curry. The combination of tender fish, a rich and flavorful sauce, and aromatic spices make this dish a winner. Serve it over rice or with some bread for a delicious and satisfying meal.
11 of 20

Chettinad Mushroom Masala (South Indian Mushroom...

Main Ingredients: Mushrooms, Onion, Medium Tomatoes, Cumin Seeds, Black
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This Chettinad-style mushroom masala is a rich and flavorful dish that is perfect for a special occasion. Made with tender mushrooms, a creamy sauce, and a blend of aromatic spices, this dish is sure to impress. Serve it over rice or with some naan bread for a complete meal.
12 of 20

Mushroomy Curry with Spinach & Chickpeas

Main Ingredients: Olive Oil, Brown Onion, Cloves, Ginger, Seeds
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This hearty and flavorful curry is loaded with tender mushrooms, nutritious spinach, and protein-packed chickpeas. The combination of fragrant spices and creamy coconut milk make this dish a winner. Serve it over rice or with some naan bread for a delicious and satisfying meal.
13 of 20

Vegetable Korma - Vegan Indian Side Dish

Main Ingredients: Button Mushrooms, Potatoes, Onion, Carrots, Frozen
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This vegan vegetable korma is a delicious and healthy side dish that is perfect for any Indian-inspired meal. Made with a variety of vegetables, a creamy sauce, and aromatic spices, this dish is full of flavor and nutrition. Serve it alongside your beer can chicken for a complete and well-balanced meal.
14 of 20

Kheema (Indian Ground Mushroom-Beef Curry) with Kale...

Main Ingredients: Crimini Mushrooms, Button Mushrooms, Mustard Seeds
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This unique dish combines the flavors of traditional Indian kheema with the nutritious addition of kale. Made with ground mushrooms, fragrant spices, and hearty kale, this dish is a great way to switch things up from traditional chicken recipes. Serve it over rice or with some naan bread for a satisfying meal.
15 of 20

Mushroom Masala | Indian Mushroom Curry

Main Ingredients: Button Mushroom, Onion, Tomato, Green Bell Pepper
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This mushroom masala is a flavorful and comforting dish that is perfect for a weeknight dinner. Made with tender mushrooms, a rich and spicy sauce, and plenty of aromatic spices, this dish is sure to please. Serve it over rice or with some naan bread for a delicious and satisfying meal.
16 of 20

No need for take-out! 30 min Indian Pulao rice (vegan,...

Main Ingredients: Brown Basmati Rice, Red Pepper, Onion, Garlic Cloves
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This quick and easy Indian pulao rice is a great option for those busy weeknights when you don't have much time to cook. Made with fragrant spices, crunchy veggies, and a blend of aromatic spices, this dish is full of flavor and nutrition. Serve it with your beer can chicken for a complete and satisfying meal.
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18 of 20

Indian Style Mushroom Stir Fry

Main Ingredients: White Button Mushrooms, Oil, Cumin Seeds, Onions
This Indian-style mushroom stir fry is a quick and easy dish that is loaded with flavor. Made with tender mushrooms, crispy veggies, and a blend of aromatic spices, this dish is a great way to switch things up from traditional chicken recipes. Serve it over rice or with some naan bread for a delicious and satisfying meal.
19 of 20

15 Minutes Mushroom Matar Masala – Stir Fry

Main Ingredients: Mushroom, Frozen Peas, Onions, Ginger, Garlic, Medium
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This mushroom and peas masala is a quick and easy dish that is perfect for a busy weeknight. Made with tender mushrooms, sweet peas, and a flavorful blend of spices, this dish is full of flavor and nutrition. Serve it over rice or with some naan bread for a complete and satisfying meal.
20 of 20

Mushroom, Spinach & Chickpea Curry

Main Ingredients: Rapeseed Oil, Onions, Ginger, Curry Powder, Mushrooms
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This hearty and flavorful curry is loaded with tender mushrooms, nutritious spinach, and protein-packed chickpeas. The combination of fragrant spices and creamy coconut milk make this dish a winner. Serve it over rice or with some naan bread for a delicious and satisfying meal.

The Benefits of Mushrooms for Toddlers

Mushrooms are a fantastic source of vitamins and minerals, making them an excellent addition to your toddler's diet. They are rich in vitamin D, which helps in bone development and strengthens the immune system. Mushrooms also contain B vitamins, iron, and potassium, which are essential for healthy growth and development in toddlers. Additionally, they are low in calories and contain no cholesterol, making them a great choice for maintaining a healthy weight in toddlers.

Why Indian-inspired?

India is known for its flavorful and nutritious cuisine, and this mushroom recipe is no exception. Indian spices not only add a burst of flavor to the dish but also offer numerous health benefits. Turmeric, cumin, and coriander, commonly used in Indian cooking, are packed with antioxidants and anti-inflammatory properties that can help boost your toddler's immune system. These spices also aid in digestion and can help prevent common digestive issues in toddlers.

The Recipe: Mushroom Curry

To make this delicious mushroom curry, you will need: - 1 cup sliced mushrooms - 1 onion, finely chopped - 1 tomato, finely chopped - 1 tsp grated ginger - 1 tsp minced garlic - 1 tsp turmeric powder - 1 tsp cumin powder - 1 tsp coriander powder - 1 tsp garam masala - 1 tsp red chili powder (optional for older toddlers) - 1 tbsp oil - Salt to taste - Fresh coriander leaves for garnish Start by heating oil in a pan and sautéing onions until they turn translucent. Add the grated ginger and minced garlic and cook for a minute. Next, add in the chopped tomatoes and cook until they turn soft. Now, add in the turmeric, cumin, coriander, and garam masala powders and mix well. Add in the sliced mushrooms and stir until they are coated with the spice mixture. Cover and cook for 5-7 minutes until the mushrooms are tender. Add salt to taste and garnish with fresh coriander leaves. Serve this delicious mushroom curry with rice or roti for a wholesome meal that your toddler will love. Pro tip: To make this dish more toddler-friendly, you can blend the curry to make a smooth sauce and serve it with bite-sized pieces of roti or bread. In conclusion, this Indian-inspired mushroom recipe is a perfect way to introduce your toddler to new flavors while also providing them with essential nutrients. It is a simple and tasty dish that you can easily whip up for a quick lunch or dinner. So go ahead and give this recipe a try, and watch your little one enjoy every bite of this nutritious and delicious meal. HTML code: <h2>The Benefits of Mushrooms for Toddlers</h2> <h3>Why Indian-inspired?</h3> <h3>The Recipe: Mushroom Curry</h3> <b>Pro tip:</b>
19 mushroom recipe for toddler indian Deliciousness awaits you!

Indian Mushroom gravy

yield: 5 total time: 35 minutes
3.0 Stars (1 reviews)
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Ingredients

  • 1 pound mushrooms I used Portbella, you can use button mushrooms too
  • 1 onion Medium size, finely chopped
  • 3 tomatoes roughly chopped
  • 1 yellow bell pepper or Green, chopped very fine
  • 4 green chilies Slit
  • 1/2 inch ginger
  • 4 garlic cloves
  • 3 coriander leaves chopped, / Cilantro for garnishing, optional
  • 1 teaspoon jeera /Cumin seeds
  • 1/4 teaspoon methi / Dry Fenugreek seeds
  • 1/2 teaspoon haldi /Turmeric Powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 2 bay leaves Tej patta/
  • 5 cloves
  • 5 black pepper
  • 1 stick canela
  • 2 tablespoons oil
  • salt to taste
  • water
  • tomato puree

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 17 grams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 180 milligrams
  • Sugar : 7 grams
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