17 Moong Dal Recipe North Indian Style Get Ready To Indulge!

Published on: Mar 28, 2024

Moong dal is a popular dish in North Indian cuisine, and it is loved by people of all ages. This simple and nutritious dish is made from yellow split lentils, also known as moong dal. It is packed with proteins, fiber, and essential nutrients, making it a healthy choice for any meal. The best part about this recipe is that it can be easily made at home with just a few ingredients and minimal effort. In this article, we will share a traditional North Indian style moong dal recipe that will leave your taste buds satisfied and your stomach happy.

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1 of 20

Indian Moong Dal Khichdi

Main Ingredients: Butter, Red Onion, Coriander Seeds, Turmeric Powder
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Khichdi is a popular dish in India, made with rice and lentils. This version uses moong dal, a type of yellow lentil, for a delicious and nutritious twist on a classic comfort food. The lentils are cooked with fragrant spices and served with fluffy rice, making it a hearty and satisfying meal. Try this Indian Moong Dal Khichdi recipe for a taste of traditional Indian cuisine.
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Pressure Cooker Indian Moong Dal

Main Ingredients: Moong Dal, Water, Onion, Tomato, Minced Ginger, Garlic
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If you're short on time but craving a hearty and flavorful meal, this Pressure Cooker Indian Moong Dal recipe is perfect for you. Using a pressure cooker cuts down on cooking time without compromising on taste. The moong dal is cooked with aromatic spices and served with rice or bread for a filling and delicious meal in no time.
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Moong Dal: Vegetarian Indian Yellow Lentil Dhal

Main Ingredients: Mung Dal, Water, Turmeric, Cayenne Pepper, Salt, Vegan
This Moong Dal recipe is a classic staple in Indian cuisine. The vegetarian dish is made with yellow lentils, also known as moong dal, and a variety of spices for a flavorful and nutritious meal. It can be served as a main dish with rice or as a side dish to complement any Indian meal. Give this Vegetarian Indian Yellow Lentil Dhal a try for a taste of authentic Indian flavors.
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Moong Dal Halwa - Indian Sweet made with Lentils!

Main Ingredients: Moong Dal, Water, Ghee, Saffron, White Sugar, Cardamon
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Yes, you read that right – lentils in a dessert! Moong Dal Halwa is a unique and delicious Indian sweet made with moong dal, ghee, and sugar. It may sound unusual, but the result is a rich and decadent dessert with a nutty flavor from the lentils. This dessert is perfect for special occasions or when you want to impress your guests with a unique and tasty treat.
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Pudina Moong Dal (Mint Moong Dal)

Main Ingredients: Moong Dal, Chilli Powder, Turmeric Powder, Cumin Seeds
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This Pudina Moong Dal recipe is a refreshing twist on the classic Indian lentil dish. The addition of mint leaves adds a burst of fresh flavor to the dish, making it perfect for hot summer days. The lentils are cooked with aromatic spices and served with rice for a light and satisfying meal. Give this Mint Moong Dal a try for a delicious and unique take on a traditional dish.
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Asoka Halwa (Indian Dessert made with Moong dal and...

Main Ingredients: Moong Dal, Wheat Flour, Sugar, Ghee, Orange Food
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Asoka Halwa is a popular Indian dessert made with moong dal, ghee, and sugar. It has a rich and creamy texture and is often served during festivals and special occasions. This dish requires a bit of patience and skill to make, but the end result is well worth the effort. Impress your friends and family with this traditional Indian sweet at your next gathering.
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Sabut Moong Dal | Green Moong Dal Tadka

Main Ingredients: Moong Dal, Salt, Chili Powder, Turmeric Powder, Ghee
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Sabut Moong Dal, also known as Green Moong Dal Tadka, is a simple and delicious lentil dish that can be served as a main course or a side dish. The lentils are cooked with a tempering of spices and served with rice or bread for a satisfying and nutritious meal. This dish is popular in North Indian cuisine and is a must-try for any lentil lover.
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Moong Dal Paratha | Yellow Moong Dal Stuffed Paratha

Main Ingredients: Atta, Oil, Salt, Water, Moong Dal, Mustard Seeds, Cumin
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Parathas are a type of Indian flatbread that can be stuffed with various fillings. This Moong Dal Paratha recipe uses a filling of moong dal, spices, and herbs for a flavorful and hearty dish. It can be served as a breakfast, lunch, or dinner option and is perfect for anyone looking to try something new and delicious.
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Simple Moong Dal

Main Ingredients: Moong Dal, Onion, Tomato, Green Chili, Garlic, Mustard
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If you're new to Indian cuisine or just looking for a simple and easy dish to make, this Simple Moong Dal recipe is perfect for you. It requires minimal ingredients and preparation, making it a quick and convenient option for a weeknight meal. The lentils are cooked with basic spices and served with rice or bread for a satisfying and comforting dish.
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Whole Green Moong Dal - Punjabi Sabut Moong Dal

Main Ingredients: Moong Dal, Oil, Indian Bay Leaf, Cumin Seeds, Onion
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This Whole Green Moong Dal recipe is a popular dish in Punjabi cuisine, known as Sabut Moong Dal. The lentils are cooked with a variety of spices and served with rice or bread for a hearty and flavorful meal. This dish is a great source of protein for vegetarians and is a staple in many North Indian households.
11 of 20

Dhaba Style Dal Tadka - A spicy North Indian vegan dish

Main Ingredients: Pigeon Pea, Moong Dal, Bengal Gram, Small Onion
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Dhabas are popular roadside restaurants in India that are known for their delicious and spicy food. This Dhaba Style Dal Tadka recipe brings the flavors of these roadside eateries into your kitchen. The lentils are cooked with a fiery tempering of spices and served with rice or bread for a satisfying and flavorful meal. This dish is a must-try for anyone who loves spicy food.
12 of 20

Moong dal | How to make restaurant style moong dal fry

Main Ingredients: Moong Dal, Lentils, Water, Salt, Ghee, Mustard Seeds
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This Moong Dal Fry recipe will show you how to make the popular restaurant-style dish at home. The lentils are cooked with a variety of spices and finished off with a tempering of oil, cumin seeds, and other aromatic ingredients for a burst of flavor. Serve this dish with rice or bread for a satisfying and delicious meal.
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Dry Moong Dal | Chutti Mug Ni Dal | Sookhi Moong Dal |...

Main Ingredients: Oil, Mustard Seeds, Red Chillies, Asafoetida, Moong
This Dry Moong Dal recipe is a unique and flavorful dish that can be served as a side dish or a snack. The lentils are cooked until they are dry and crispy, making them a perfect accompaniment to any meal. This dish is also known as Chutti Mug Ni Dal or Sookhi Moong Dal and is a popular street food in India.
14 of 20

MOONG DAL PAKODI-MATAR CURRY /PUNJABI STYLE MOONG DAL...

Main Ingredients: Moong Dal, Water, Finely Chopped Onions, Coriander
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Moong Dal Pakodi-Matar Curry is a delicious and hearty dish that combines crispy lentil fritters with a flavorful curry made with green peas. This Punjabi-style moong dal curry is a popular dish in North India and is often served with rice or bread. The fritters add a crunchy texture to the dish, making it a unique and delicious meal.
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Stuffed Moong Dal Chilla | green moong dal cheela with...

Main Ingredients: Carrot, Paneer, Corn, Oil, Jeera, Asafoetida, Chaat
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This Stuffed Moong Dal Chilla recipe takes the classic Indian pancake to the next level by adding a filling of paneer, a type of Indian cheese. The lentil pancakes are stuffed with a mixture of paneer, spices, and herbs, making them a filling and nutritious meal. Serve them for breakfast, lunch, or dinner for a tasty and unique dish.
16 of 20

Moong Dal

Main Ingredients: Moong Dal, Tomato, Red Chillies, Ghee, Seeds, Cumin
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Moong Dal, also known as green gram, is a type of lentil that is commonly used in Indian cuisine. It is a good source of protein and is often used to make a variety of dishes, from soups and stews to desserts and snacks. Give this versatile and nutritious lentil a try in your cooking and discover new flavors and textures.
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Spiced Moong Dal

Main Ingredients: Moong Dal, Water, Canola Oil, Cumin Seeds, Green
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This Spiced Moong Dal recipe is a simple and delicious dish that can be served as a side dish or a main course. The lentils are cooked with fragrant spices and served with rice or bread for a satisfying and flavorful meal. This dish is perfect for anyone looking for a quick and easy way to add more protein and nutrients to their diet.
18 of 20

Moong Dal Chilla

Main Ingredients: Moong Dal, Water, Onions, Tomatoes, Bell Peppers
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Chilla is a type of Indian pancake that is made with a batter of lentils and spices. This Moong Dal Chilla recipe uses moong dal as the main ingredient, giving it a unique and delicious flavor. The pancakes are served with a variety of toppings and chutneys, making them a versatile and filling meal for any time of the day.
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Zucchini Moong Dal

Main Ingredients: Moong Dal, Tomato, Oil, Small Onion, Medium Zucchini
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Zucchini Moong Dal is a nutritious and flavorful dish that combines the goodness of zucchini with the protein-packed moong dal. The lentils are cooked with spices and mixed with sautéed zucchini for a healthy and delicious meal. This dish is perfect for anyone looking to add more vegetables to their diet without sacrificing taste.
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Moong Dal Ladoo

Main Ingredients: Moong Dal, Sugar, Cardamom Pod, Ghee
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Moong Dal Ladoo is a popular Indian sweet made with moong dal, sugar, and ghee. These bite-sized treats are perfect for special occasions and festivals and are often given as gifts during Diwali, the festival of lights. They have a rich and nutty flavor from the lentils and are a must-try for anyone with a sweet tooth.

Ingredients

Main Ingredients:

  • 1 cup of yellow split lentils (moong dal)
  • 2 cups of water
  • 1 medium-sized onion, finely chopped
  • 1 medium-sized tomato, finely chopped
  • 1 tablespoon ghee or clarified butter
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon amchur powder (dried mango powder)
  • Salt to taste

Garnish:

  • Fresh coriander leaves, finely chopped
  • 1 tablespoon lemon juice

Instructions

Step 1: Preparing the Moong Dal

  1. Rinse the moong dal under running water until the water runs clear.
  2. In a pressure cooker, add the moong dal and 2 cups of water.
  3. Close the lid of the pressure cooker and cook on medium heat for 3-4 whistles or until the dal is soft and mushy.
  4. Mash the dal with a spoon or a potato masher until it reaches a smooth consistency.

Step 2: Tempering the Dal

  1. In a pan, heat the ghee or clarified butter over medium heat.
  2. Add the cumin seeds and mustard seeds and let them splutter.
  3. Add the chopped onions and sauté until they turn translucent.
  4. Add the chopped tomatoes and cook until they become soft and mushy.
  5. Add the turmeric powder, red chili powder, coriander powder, garam masala, and amchur powder. Mix well.
  6. Add the mashed moong dal and mix everything together. Add water if necessary to adjust the consistency.
  7. Let the dal simmer for 5-7 minutes, stirring occasionally, until the flavors are well combined.

Step 3: Garnish and Serve

  • Add salt to taste and mix well.
  • Garnish with chopped fresh coriander leaves and a squeeze of lemon juice.
  • Serve hot with steamed rice or naan bread.
This North Indian style moong dal is a delicious and nutritious dish that is perfect for any occasion. The combination of spices and herbs gives it a unique and flavorful taste that will leave you wanting more. So next time you crave a comforting and hearty meal, try making this moong dal recipe at home and enjoy the authentic taste of North Indian cuisine.
17 moong dal recipe north indian style Get ready to indulge!

Indian Moong Dal Khichdi

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons butter cooking oil, olive oil, ghee, or coconut oil
  • 1 red onion medium, chopped
  • 1 tablespoon coriander seeds whole, or ground
  • 1 tablespoon turmeric powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 cup basmati rice white
  • 1 cup moong dal split yellow mung beans or red lentils
  • 12 cloves garlic peeled
  • 2 tablespoons ginger root peeled, diced
  • 1 lemon juiced
  • salt to taste
  • cilantro or parsley for garnish, optional

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 320 milligrams
  • Sugar : 2 grams
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