15 Mondongo Recipe Puerto Rican Get Cooking And Enjoy!

Published on: Apr 2, 2024

If you're looking for a traditional and flavorful dish to try, look no further than the mondongo recipe from Puerto Rico. This hearty and satisfying stew is made with pork tripe and a variety of vegetables, creating a unique blend of textures and flavors. In this article, we'll guide you through the process of making this delicious Puerto Rican delicacy, from preparing the ingredients to cooking the dish to perfection.

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Puerto Rican Style beans

Main Ingredients: Canola Oil, Cilantro, Medium Onion, Jalapeno Pepper
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Puerto Rican style beans are a staple in Puerto Rican cuisine, and for good reason. These beans are packed with flavor and are a perfect side dish for any meal. Made with sazon and adobo seasonings, these beans are sure to please your taste buds. They are also a great source of protein and fiber, making them a healthy addition to your plate.
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Sofrito is a flavorful base used in many Puerto Rican dishes. Made with achiote, cilantro, garlic, and onions, this aromatic mixture adds depth and complexity to any dish. The key to making an authentic Puerto Rican sofrito is to use fresh ingredients and to simmer it slowly to allow the flavors to develop.
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Puerto Rican Picadillo

Main Ingredients: Ground Beef, Sofrito, Tomato Sauce, Spanish Olives
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Picadillo is a traditional Puerto Rican dish made with ground beef, potatoes, and olives. It is a flavorful and hearty meal that is perfect for a weeknight dinner. The combination of adobo seasoning, sofrito, and olives gives this dish a unique flavor that will keep you coming back for seconds.
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Chicken and rice is a classic comfort food dish that is popular in many cultures, including Puerto Rican cuisine. This dish is made with arroz con gandules, a popular Puerto Rican rice dish made with pigeon peas, and tender pieces of chicken. It is a one-pot meal that is easy to make and is sure to please the whole family.
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Puerto Rican Style beans

Main Ingredients: Small Onion, Banana Peppers, Garlic, Chopped Cilantro
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Puerto Rican style beans are a staple in Puerto Rican cuisine, and for good reason. These beans are packed with flavor and are a perfect side dish for any meal. Made with sazon and adobo seasonings, these beans are sure to please your taste buds. They are also a great source of protein and fiber, making them a healthy addition to your plate.
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Sofrito is a flavorful base used in many Puerto Rican dishes. Made with achiote, cilantro, garlic, and onions, this aromatic mixture adds depth and complexity to any dish. The key to making an authentic Puerto Rican sofrito is to use fresh ingredients and to simmer it slowly to allow the flavors to develop.
7 of 20

Puerto Rican Rice (An Authentic)

Main Ingredients: Olive Oil, Garlic, Tomato Sauce, Sazon, Adobo, Sofrito
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Authentic Puerto Rican rice is a staple in Puerto Rican cuisine and is a must-have at any gathering or celebration. Made with arroz con gandules, this dish is packed with flavor and is a perfect accompaniment to any meat or seafood dish. It is also a great dish to make in bulk for meal prep.
8 of 20

Pastelon (Puerto Rican Lasagna)

Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
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Pastelon is a Puerto Rican version of lasagna that is made with layers of sweet plantains, savory ground beef, and a creamy cheese sauce. It is a unique and delicious twist on a classic dish that is sure to impress your friends and family. It can also be made ahead of time and frozen for an easy weeknight meal.
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Traditional Puerto Rican Rice Arroz con Gandules

Main Ingredients: Bacon, Cubanelle Pepper, Vegetable Oil, Fresh Cilantro
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Arroz con gandules is a traditional Puerto Rican rice dish that is a staple in Puerto Rican households. It is a simple yet flavorful dish made with rice, pigeon peas, and a variety of seasonings. This dish is a celebration of Puerto Rican culture and is often served during holidays and special occasions.
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Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)

Main Ingredients: Pork Shoulder, Garlic, Kosher Salt, Ground Black
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Pernil is a popular Puerto Rican dish made with a whole pork shoulder that is marinated in a mixture of adobo, sofrito, and other seasonings. Slow cooked in the oven or in a slow cooker, this dish is tender, juicy, and full of flavor. It is a must-try for any pork lover.
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Puerto Rican Rice and Beans (Habichuelas Guisadas)

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Rice and beans is a staple in Puerto Rican cuisine, and there are many variations of this dish. Habichuelas guisadas is a popular version made with red or pink beans, tomato sauce, and a variety of seasonings. This dish is easy to make and is a great option for a vegetarian or vegan meal.
12 of 20

Puerto Rican Rice & Beans

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Another delicious version of rice and beans is made with black beans and is known as arroz con habichuelas negras in Puerto Rico. The beans are simmered in a flavorful tomato sauce and served over a bed of fluffy white rice. This dish is a great source of plant-based protein and is a staple in many Puerto Rican households.
13 of 20

Puerto Rican Rice & Beans

Main Ingredients: Black Beans, Olive Oil, Salsa, Garlic, Cumin, Chili
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Another delicious version of rice and beans is made with black beans and is known as arroz con habichuelas negras in Puerto Rico. The beans are simmered in a flavorful tomato sauce and served over a bed of fluffy white rice. This dish is a great source of plant-based protein and is a staple in many Puerto Rican households.
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Puerto Rican Flan de Queso (Cheese Flan)

Main Ingredients: Sugar, Cream Cheese, Sweetened Condensed Milk
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Flan de queso is a popular Puerto Rican dessert that is a combination of a traditional flan and a cheesecake. The result is a rich and creamy dessert that is sure to satisfy your sweet tooth. Made with a blend of cream cheese and evaporated milk, this dessert is a crowd-pleaser at any gathering.
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Puerto Rican Papas Rellenas (Stuffed Potatoes)

Main Ingredients: Potatoes, Cornstarch, Egg, Salt, Oil
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Papas rellenas are a delicious Puerto Rican appetizer made with mashed potatoes that are stuffed with a variety of fillings, such as ground beef, cheese, or chicken. They are then coated in breadcrumbs and fried until crispy. These tasty bites are perfect for parties or as a snack.
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Coquito (Puerto Rican Eggnog)

Main Ingredients: Coconut Milk, White Rum, Evaporated Milk, Sweetened
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Coquito is a Puerto Rican version of eggnog that is traditionally served during the holiday season. Made with rum, coconut milk, evaporated milk, and a variety of spices, this creamy drink is a delicious and festive treat. It is often served chilled and garnished with cinnamon or nutmeg.
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Puerto Rican Tostones (Fried Plantains)

Main Ingredients: Green Plantains, Vegetable Oil, Salt, Mayonnaise
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Tostones are a popular side dish in Puerto Rican cuisine and are made with green plantains that are twice fried until crispy. They are a great alternative to French fries and can be served with a variety of dips and sauces. Tostones are also a great addition to any meal and can be made at home with just a few simple ingredients.
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Slow Cooked Puerto Rican Pork (Pernil)

Main Ingredients: Pork Shoulder Butt, Garlic Cloves, Ground Black Pepper
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Puerto Rican Chicken Empanadas (Empanadillas de Pollo)

Main Ingredients: All Purpose Flour, Oil, Salt, Water, Boneless Chicken
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Pollo Guisado (Puerto Rican Chicken Stew)

Main Ingredients: Bone In Chicken Thighs, Adobo All Purpose Seasoning
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Preparing the Ingredients

Before getting started on making the mondongo, it's important to properly clean and prepare the pork tripe. This is a vital step, as the tripe can have a strong odor and tough texture if not cleaned properly. Begin by rinsing the tripe thoroughly with cold water and then removing any excess fat or membranes. Next, cut the tripe into small pieces and set aside.

Gathering the Additional Ingredients

In addition to the tripe, the mondongo recipe calls for a variety of vegetables and seasonings to enhance the flavor and texture of the stew. These include yucca, plantains, carrots, potatoes, and bell peppers. Be sure to wash and chop all of the vegetables before adding them to the stew.

Seasoning the Stew

To add even more flavor to the dish, seasonings such as adobo, oregano, and bay leaves are used. These traditional Puerto Rican spices add a depth of flavor to the stew and complement the other ingredients perfectly. Don't be afraid to experiment with different spices and adjust the amount to your personal taste.

Cooking the Stew

Once all of the ingredients are prepared, it's time to start cooking. Sauté the tripe in a large pot until it begins to brown. Then, add the chopped vegetables and seasonings, along with enough water to cover everything. Bring the stew to a boil and then reduce the heat to a simmer. Let it cook for at least two hours, stirring occasionally, until the tripe is tender and the vegetables are fully cooked.

Serving and Enjoying

When the mondongo is done cooking, remove the bay leaves and serve the stew hot, accompanied by white rice and tostones for a truly authentic Puerto Rican meal. You can also add a squeeze of lime or a splash of vinegar to give the dish a tangy kick. This mondongo recipe from Puerto Rico is sure to become a favorite in your household, so why not give it a try today?
15 mondongo recipe puerto rican Get cooking and enjoy!

Puerto Rican Style beans

yield: 4 total time: 50 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 2 tablespoons canola oil or more
  • 1 tablespoon cilantro or parsley finely chopped
  • 1 medium onion chopped
  • 1 jalapeno pepper small, seeded and minced
  • 3 teaspoons minced garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 bay leaf
  • 1 bell pepper medium, chopped
  • 3/4 teaspoon cayenne pepper
  • 1/4 cup tomato sauce
  • 4 cups small red beans cooked, or 2-3 15oz. cans rinse and drained
  • 2 cups broth or more, chicken or vegetarian
  • 1 large potatoes or medium, chopped
  • 1 goya sazon packet, with coriander, any Sazòn without Annatto
  • fresh cilantro /parsley leaves For garnishing, optional

Nutrition

  • Calories : 850 calories
  • Carbohydrate : 144 grams
  • Fat : 10 grams
  • Fiber : 33 grams
  • Protein : 51 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 490 milligrams
  • Sugar : 8 grams
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