18 Mixed Vegetables Recipe Indian Style Deliciousness Awaits You!

Published on: Mar 30, 2024

Mixed vegetables are a staple in Indian cuisine, offering a flavorful and nutritious addition to any meal. This versatile dish can be prepared in a variety of ways, making it a go-to for busy weeknights or special occasions. Not only is it a colorful and delicious addition to any plate, but it also offers a range of health benefits. In this article, we will explore an authentic Indian-style mixed vegetables recipe that will tantalize your taste buds and keep your body nourished.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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Spice up your beer can chicken with this delicious Indian spiced lentils recipe. The lentils are cooked in a flavorful blend of Indian spices, giving your chicken a unique and delicious taste. Perfect for a cozy night in or a summer barbecue, this recipe is sure to impress your friends and family.
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Indian Masala Pasta

Main Ingredients: Pasta, Tomato, Onion, Corn, Green Peas, Green Bell
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Add a touch of Indian flavor to your beer can chicken by serving it with this delicious masala pasta. The pasta is tossed in a fragrant mix of Indian spices, vegetables, and chicken, creating a perfect balance of flavors. This dish is a must-try for any Indian food lover.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a popular Indian curry dish that is typically made with chicken, vegetables, and a rich and creamy sauce. This beer can chicken recipe takes a unique spin on the classic dish by incorporating the flavors of the korma into the chicken itself. The result is a tender and flavorful chicken that will have you going back for more.
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If you're a fan of seafood, then this Indian shrimp curry is the perfect recipe for you. The shrimp is cooked in a flavorful blend of spices and coconut milk, creating a creamy and delicious sauce. Serve it with your beer can chicken for a meal that is sure to impress.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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For a vegetarian twist on beer can chicken, try this Indian chickpea coconut curry. The chickpeas are cooked in a fragrant blend of Indian spices and coconut milk, creating a hearty and flavorful curry. Serve it alongside your chicken for a well-rounded and satisfying meal.
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No Indian food spread is complete without a classic chicken curry. This beer can chicken recipe takes all the flavors of a traditional Indian chicken curry and infuses them into the chicken itself. The result is a tender and juicy chicken with a deliciously flavorful crust.
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Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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Dal nirvana, also known as dal makhani, is a popular Indian dish made with lentils and kidney beans. This beer can chicken recipe incorporates the flavors of this classic dish into the chicken, creating a unique and tasty fusion. The lentils and beans add a hearty and nutritious element to the chicken, making it a well-rounded meal.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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Curry chicken is a staple in Indian cuisine, and for a good reason. This flavorful dish is made with a blend of spices, vegetables, and chicken, creating a hearty and satisfying meal. This beer can chicken recipe takes all those delicious curry flavors and infuses them into the chicken, giving it a unique and tasty twist.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This Indian coconut lentil curry is a perfect side dish to serve with your beer can chicken. The lentils are cooked in a fragrant blend of Indian spices and coconut milk, creating a creamy and flavorful dish. It's a great way to incorporate more plant-based protein into your meal.
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North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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This North Indian chicken curry recipe is a must-try for any Indian food lover. The chicken is cooked in a flavorful blend of spices and tomato-based sauce, creating a delicious and hearty dish. Serve it with your beer can chicken for a meal that is packed with flavor.
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Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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Making a trip to your favorite Indian restaurant may not always be possible, but with this beer can chicken recipe, you can recreate the flavors of a classic Madras curry dish at home. The chicken is marinated in a blend of spices and yogurt, creating a tender and flavorful main dish.
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Crispy Indian Okra

Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
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Okra is a popular vegetable in Indian cuisine, and this crispy Indian okra recipe is a delicious way to incorporate it into your meal. The okra is coated in a flavorful blend of spices and breadcrumbs, creating a crispy and flavorful side dish. Serve it alongside your beer can chicken for a delicious and well-rounded meal.
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Spicy Indian Chickpea and Quinoa Pulao

Main Ingredients: Rice Blend, Chickpeas, Vegetable, Ginger, Vegetable
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This spicy Indian chickpea and quinoa pulao is a flavorful and healthy side dish to serve with your beer can chicken. The dish is made with a blend of Indian spices, chickpeas, and quinoa, creating a protein-packed and flavorful dish. It's a great way to switch up your usual side dishes and add more variety to your meal.
Main Ingredients: Cabbage, Oil, Cumin Seeds, Ginger, Paprika Powder
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Chana Dhal (Indian Lentils)

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Chana dhal, also known as chana dal, is a popular Indian dish made with lentils and spices. This beer can chicken recipe infuses the flavors of chana dal into the chicken, creating a unique and delicious fusion. The lentils add a hearty and nutritious element to the chicken, making it a well-rounded and satisfying meal.
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Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Easy Indian-Inspired Kitchari Bowls

Main Ingredients: Red Lentils, Coconut Oil, Ground Turmeric, Mustard
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Kitchari is a popular Indian dish made with rice, lentils, and spices. This beer can chicken recipe takes inspiration from this dish and incorporates those flavors into the chicken. Serve it with a side of kitchari for a complete and satisfying meal that is both delicious and nutritious.

The Benefits of Mixed Vegetables

Mixed vegetables are a powerhouse of essential nutrients, making it a great addition to any diet. The combination of various vegetables provides a diverse range of vitamins, minerals, and antioxidants, promoting overall health and well-being. Broccoli is rich in vitamin C, while carrots provide a good source of vitamin A. Other vegetables like zucchini, bell peppers, and cauliflower offer a range of vitamins and minerals, making this dish a well-rounded source of nutrition.

Boosts Immune System

One of the major benefits of mixed vegetables is its ability to boost the immune system. The combination of various vegetables provides a powerhouse of antioxidants that help fight off harmful free radicals and protect the body from diseases. The high levels of vitamin C in tomatoes and green beans also play a crucial role in strengthening the immune system.

Improves Digestion

Another benefit of mixed vegetables is its ability to improve digestion. Vegetables like green beans and carrots are rich in fiber, which helps regulate bowel movements and promote a healthy digestive system. The combination of different vegetables also ensures a diverse range of gut-friendly bacteria, aiding in digestion and promoting overall gut health.

Authentic Indian-Style Mixed Vegetables Recipe

Now that we have explored the benefits of mixed vegetables, let's dive into an authentic Indian-style recipe that will leave your taste buds wanting more.

Ingredients:

  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup diced zucchini
  • 1 cup diced bell peppers
  • 1 cup cauliflower florets
  • 1 cup diced tomatoes
  • 1 cup green beans
  • 1 tbsp ghee or oil
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp garam masala powder
  • 1 tsp red chili powder
  • Salt, to taste

Instructions:

  1. In a pan, heat ghee or oil over medium heat.
  2. Add cumin seeds and let them splutter.
  3. Add turmeric powder, coriander powder, garam masala powder, and red chili powder. Mix well.
  4. Add all the vegetables and mix well with the spices.
  5. Cover the pan and let the vegetables cook for 10-12 minutes, stirring occasionally.
  6. Add salt to taste and mix well.
  7. Cook for an additional 5 minutes or until the vegetables are tender.
  8. Serve hot and enjoy your authentic Indian-style mixed vegetables!

In Conclusion

Mixed vegetables offer a range of health benefits, making it a must-try dish for any Indian food lover. This versatile and nutritious recipe is easy to prepare and can be customized to suit your taste preferences. So why not give this authentic Indian-style mixed vegetables dish a try and reap the benefits of a well-rounded and delicious meal.
18 mixed vegetables recipe indian style Deliciousness awaits you!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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