19 Mixed Veg Salad Indian Recipe Experience Culinary Bliss Now!
Published on: Mar 28, 2024
Mixed vegetable salad is a popular dish in Indian cuisine that is not only delicious but also packed with nutrients. This vibrant salad is a perfect blend of colorful vegetables, aromatic spices, and tangy flavors. It is a refreshing and healthy addition to any meal, and can be easily customized to suit your taste preferences. In this article, we will share a professional and well-organized recipe for making a mixed vegetable salad that is sure to impress your taste buds and leave you feeling energized. So let's get started!
Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
If you love Indian flavors, then this curried chickpea salad is a must-try. The combination of tender chicken, crunchy vegetables, and aromatic spices creates a perfect balance of flavors. The addition of curry powder and turmeric gives this salad a vibrant yellow color and a bold, spicy flavor. Serve it on a bed of greens or as a side dish for your beer can chicken.
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Leftover Turkey (or chicken) Salad with Indian Spices,...
Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
Don't let your leftover turkey or chicken go to waste! Transform it into a delicious and nutritious salad with an Indian twist. This recipe calls for garam masala, cumin, and coriander to give the salad a warm, earthy flavor. Add some raisins and chopped nuts for a touch of sweetness and crunch. It's a great way to use up leftovers and create a new and exciting dish.
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Indian Goddess Dressing
Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
No salad is complete without a tasty dressing, and this Indian goddess dressing is the perfect accompaniment to your beer can chicken. Made with coriander, cumin, and garlic, this creamy dressing is packed with flavor and will add a burst of freshness to your salad. Drizzle it over your greens or use it as a marinade for your chicken.
Looking for a spicy and refreshing side dish to go with your beer can chicken? This Indian cucumber salad is the perfect choice. The combination of chili powder, lime juice, and fresh herbs creates a tangy and flavorful dressing for the crisp cucumbers. Serve it alongside your chicken for a burst of heat and coolness.
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Indian Chaat Salad
Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
Chaat is a popular Indian street food snack that combines a variety of flavors and textures. This Indian chaat salad is a healthier version of the traditional dish and makes a great side dish for your beer can chicken. It's made with puffed rice, chickpeas, and potatoes, and tossed in a tangy and spicy dressing, making it a perfect balance of flavors.
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MINTY VEG YOGHURT SALAD (RAITA)
Main Ingredients: Greek Yoghurt, Cucumber, Tomato, Boiled Potato, Onion
Raita is a traditional Indian yogurt-based condiment that is often served as a side dish with spicy dishes. This minty veg yogurt salad is a refreshing and cooling addition to your beer can chicken. Made with yogurt, cucumber, and mint, it's a light and creamy salad that will balance out the heat of your chicken perfectly.
Here's another delicious Indian cucumber salad that is simple yet bursting with flavor. This salad is made with cucumbers, tomatoes, and red onion, and tossed in a tangy and spicy dressing made with lemon juice and chaat masala. It's a great way to add some crunch and freshness to your beer can chicken.
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Indian Cucumber Salad (Kachumber)
Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
Kachumber is a popular Indian salad that is often served as a side dish with curries and biryanis. This Indian cucumber salad is a simple and refreshing version of the traditional dish and makes a great accompaniment to your beer can chicken. It's made with cucumbers, tomatoes, and onions, and dressed with a tangy and spicy dressing.
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Indian Carrot Salad
Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
Looking for a healthy and colorful side dish for your beer can chicken? This Indian carrot salad is a perfect choice. Made with carrots, raisins, and almonds, and dressed in a tangy and sweet dressing, it's a great way to add some crunch and sweetness to your meal.
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Indian Spinach Salad
Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
Spinach is a nutrient-dense leafy green that is often used in Indian cooking. This Indian spinach salad is a perfect way to incorporate this superfood into your meal. It's made with spinach, tomatoes, onions, and peanuts, and dressed in a tangy and spicy dressing. It's a great way to add some greens to your beer can chicken meal.
Potato salad is a classic dish that is often served at barbecues and picnics. This Indian-inspired potato salad adds a unique twist to the traditional recipe and makes a great side dish for your beer can chicken. It's made with potatoes, peas, and spices, and dressed in a creamy and tangy dressing. It's a hearty and flavorful addition to your meal.
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Indian Cabbage Salad
Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
Cabbage is a versatile vegetable that is often used in Indian cooking. This Indian cabbage salad is a simple yet delicious way to incorporate this vegetable into your meal. It's made with cabbage, carrots, and bell peppers, and dressed in a tangy and spicy dressing. It's a great way to add some crunch and color to your plate.
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Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
Chickpeas are a staple ingredient in Indian cuisine and are often used in salads. This Indian spiced chickpea salad is a hearty and flavorful dish that makes a great side dish for your beer can chicken. It's made with chickpeas, onions, and spices, and dressed in a tangy and spicy dressing. It's a great way to add some protein and fiber to your meal.
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Chana Chaat – Indian Chickpea Salad
Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
Chana chaat is a popular Indian street food snack that combines the flavors of chickpeas, potatoes, and spices. This Indian chickpea salad is a healthier version of the traditional dish and makes a great side dish for your beer can chicken. It's made with chickpeas, potatoes, and spices, and dressed in a tangy and spicy dressing. It's a perfect balance of flavors and textures.
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Spiralized Indian Waldorf Salad
Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Ground
Here's a fun and creative twist on the classic Waldorf salad. This spiralized Indian Waldorf salad adds an Indian touch to the traditional recipe and makes a great side dish for your beer can chicken. It's made with apples, celery, and walnuts, and dressed in a creamy and tangy dressing with a hint of Indian spices.
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Indian style Beet Salad
Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
Beets are a nutrient-rich root vegetable that is often used in Indian cooking. This Indian-style beet salad is a delicious and colorful side dish that pairs perfectly with beer can chicken. It's made with beets, carrots, and spices, and dressed in a tangy and spicy dressing. It's a great way to add some vibrant colors and flavors to your meal.
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Indian Inspired Pasta Salad
Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
Pasta salad is a staple dish in many households, and this Indian-inspired version is sure to become a new favorite. It's made with pasta, bell peppers, and spices, and dressed in a tangy and spicy dressing. It's a great way to add some Indian flavors to your meal and make it more exciting.
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Indian Onion Salad (Laccha Pyaaz)
Main Ingredients: Red Onion, Red Chili Powder, Cumin Powder, Chaat
Laccha Pyaaz is a popular Indian onion salad that is often served as a side dish with curries and biryanis. This Indian onion salad is a simple and refreshing version of the traditional recipe and makes a great accompaniment to your beer can chicken. It's made with onions, lemon juice, and spices, and dressed in a tangy and spicy dressing. It's a great way to add some crunch and flavor to your meal.
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Indian-Spiced Parsnip & Lentil Salad
Main Ingredients: Parsnips, Cumin Seeds, Coriander Seeds, Brown Mustard
Parsnips are a root vegetable that is similar to carrots and often used in Indian cooking. This Indian-spiced parsnip and lentil salad is a hearty and flavorful dish that makes a great side dish for your beer can chicken. It's made with parsnips, lentils, and spices, and dressed in a tangy and spicy dressing. It's a great way to add some protein and fiber to your meal.
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Indian Spiced Rice & Lentil Salad
Main Ingredients: Basmati Rice, Dried Lentils, Sliced Almonds, Oil, Red
Rice and lentils are staple ingredients in Indian cuisine and are often used in salads. This Indian spiced rice and lentil salad is a flavorful and satisfying dish that pairs perfectly with beer can chicken. It's made with rice, lentils, and spices, and dressed in a tangy and spicy dressing. It's a great way to add some Indian flavors to your plate.
Ingredients for Mixed Vegetable Salad:
Fresh Vegetables:
Adding a variety of fresh vegetables to your salad ensures a good mix of vitamins, minerals, and antioxidants. You can use carrots, cucumbers, bell peppers, tomatoes, onions, and radishes. Chop them into bite-size pieces for a visually appealing salad.
Protein:
To make your mixed vegetable salad more filling and nutritious, add some protein-rich ingredients. You can use boiled chickpeas, black beans, tofu, or grilled chicken. These options not only add flavor and texture but also make the salad more satisfying.
Dressing:
A good dressing is what brings all the flavors together in a salad. For an Indian twist, you can use a mix of yogurt, lemon juice, and chaat masala to add a tangy and spicy touch to your salad. You can also use a honey mustard dressing for a sweeter and creamier taste.
Instructions:
Step 1: Prepare the Vegetables:
Wash, peel, and chop the vegetables of your choice. You can also blanch some of the vegetables like carrots, peas, and corn for a few minutes to make them more tender.
Step 2: Prepare the Protein:
If using chicken, marinate it with some spices and grill it until cooked. For other protein options, drain and rinse canned beans or boil tofu until it becomes slightly crispy on the outside.
Step 3: Assemble the Salad:
In a large bowl, add all the vegetables, protein, and dressing. Toss everything together until the vegetables are evenly coated with the dressing.
Step 4: Serve and Enjoy:
Garnish the salad with some fresh herbs like coriander or mint, and roasted nuts for added crunch. Serve it as a side dish with your favorite Indian meal or enjoy it as a light and healthy lunch option.
Conclusion:
This mixed vegetable salad is a nutritious and delicious addition to any meal. It is a great way to incorporate more vegetables into your diet and experiment with different flavors and textures. So next time you are looking for a healthy and refreshing salad, give this Indian mixed vegetable salad recipe a try. Your taste buds and body will thank you!
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