15 Mixed Pulses Indian Recipe They're Simply Irresistible!
Published on: Mar 30, 2024
Mixed pulses Indian recipe is a classic and delicious dish that is popular not only in India but also around the world. This dish is a combination of various lentils and beans, cooked with aromatic spices and herbs to create a flavorful and nutritious meal. It is not only easy to make, but also affordable and can be customized to suit different taste preferences. In this article, we will explore the health benefits of mixed pulses and how to make a mouth-watering Indian-style mixed pulses recipe.
Spice up your beer can chicken with this flavorful Indian spiced lentils recipe. The combination of warm spices like cumin, coriander, and garam masala will give your chicken a delicious and unique flavor. Serve it with some fluffy basmati rice and naan bread for a complete Indian-inspired meal.
A classic Indian dish, butter chicken is creamy, rich, and full of flavor. Marinate your chicken in a mixture of yogurt and spices before roasting it on the grill with a beer can for added moisture. Serve it with some crispy okra for a delicious and satisfying meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Korma is a mild and creamy Indian curry that is perfect for those who don't like too much spice. The combination of yogurt, cream, and coconut milk gives this dish its velvety texture. Roast your beer can chicken with a homemade korma spice blend to create a flavorful and tender dish.
If you're a seafood lover, then this Indian shrimp curry is a must-try. The creamy sauce is made with coconut milk, tomatoes, and a blend of fragrant spices. Throw in some juicy shrimp and your beer can chicken for a delicious and exotic meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This vegetarian curry is packed with protein and flavor. The combination of chickpeas, coconut milk, and warm spices creates a hearty and satisfying dish. Serve it with your beer can chicken for a complete and well-rounded meal.
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Indian Style Vegetable and Legume Curry August 28, 2010
Main Ingredients: Legumes, Vegetable Oil, Ginger, Onion, Garlic, Garam
This versatile curry is a great way to use up any leftover vegetables or legumes you have in your fridge. The combination of spices like turmeric, cumin, and ginger give it a warm and comforting flavor. Enjoy it with your beer can chicken for a delicious and nutritious meal.
Simple, yet flavorful, this Indian chicken curry is a staple in many households. The combination of onions, garlic, and ginger creates a fragrant base for the dish, while the blend of spices gives it a bold and delicious flavor. Serve it with some basmati rice and your beer can chicken for a satisfying meal.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
Dal Makhani, also known as Dal Nirvana, is a rich and creamy lentil dish that is often served at celebrations and special occasions. The combination of black lentils and kidney beans give it a hearty and filling texture, while the blend of spices adds depth and flavor. Serve it with your beer can chicken for a truly indulgent meal.
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Indian Curry Chicken
Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
This simple and easy Indian curry chicken is perfect for a quick weeknight meal. The combination of spices like turmeric, cumin, and coriander come together to create a flavorful and fragrant dish. Serve it with some naan bread for a delicious and satisfying meal.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This vegetarian curry is a perfect balance of spice and creaminess. The combination of coconut milk, lentils, and warm spices creates a delicious and hearty dish. Serve it with your beer can chicken for a complete and well-rounded meal.
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North Indian Chicken Curry
Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
This North Indian chicken curry is a crowd-pleasing dish that is full of flavor. The combination of tomatoes, onions, and ginger creates a thick and rich sauce, while the blend of spices adds a delicious and complex flavor. Serve it with some basmati rice and your beer can chicken for a satisfying meal.
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Roti (Buttery Indian Flatbread)
Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
No Indian meal is complete without some roti, or buttery Indian flatbread. This simple and easy recipe pairs perfectly with your beer can chicken and any of the delicious curries on this list. Enjoy the warm and comforting flavors of India with this traditional side dish.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
This Madras curry is a popular dish in many Indian restaurants. The combination of chicken, tomatoes, and a blend of fragrant spices creates a delicious and flavorful dish. Serve it with some naan bread for a complete and satisfying meal.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
If you've never tried okra, this crispy Indian okra recipe is the perfect way to introduce this versatile vegetable into your diet. The combination of spices and cornmeal give it a delicious and crispy texture that pairs perfectly with your beer can chicken.
This simple and easy Indian fried cabbage recipe is a great way to add some vegetables to your meal. The combination of spices and cabbage creates a flavorful and hearty side dish that pairs perfectly with your beer can chicken.
If you're a fan of lamb, then this Indian lamb curry is a must-try. The combination of lamb, tomatoes, and a blend of spices creates a rich and flavorful dish that is perfect for a special occasion. Serve it with some basmati rice and your beer can chicken for a delicious and indulgent meal.
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Stovetop Naan bread( Indian Naan bread)
Main Ingredients: Dried Yeast, Water, Sugar, Yoghurt, Egg, Ghee, Flour
No Indian meal is complete without some naan bread, and this stovetop recipe is a quick and easy way to make it at home. The combination of yeast, sugar, and flour creates a soft and fluffy bread that is perfect for dipping into your beer can chicken and curries.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This Indian dal soup is a comforting and flavorful dish that is perfect for a cold day. The combination of lentils, carrots, and spices creates a hearty and nutritious soup that is perfect for pairing with your beer can chicken.
Dahl is a staple in Indian cuisine, and this red lentil dahl is a delicious and easy recipe to add to your dinner rotation. The combination of lentils, coconut milk, and spices creates a rich and flavorful dish that is perfect for serving with your beer can chicken and some basmati rice.
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Indian Lemon Rice
Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
This simple and flavorful Indian lemon rice is a great way to add some zest to your meal. The combination of rice, mustard seeds, and lemon juice creates a tangy and delicious side dish that pairs perfectly with your beer can chicken.
The Health Benefits of Mixed Pulses
Mixed pulses, also known as mixed legumes, are a combination of various lentils and beans such as chickpeas, kidney beans, black beans, and green gram. These legumes are packed with essential nutrients like protein, fiber, vitamins, and minerals, making them a healthy addition to any diet. The combination of different legumes in mixed pulses provides a wide range of health benefits, including:
1. Rich in Protein
Mixed pulses are an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets. They contain all the essential amino acids required for the body's growth and repair, making them a complete protein source.
2. Good Source of Fiber
Beans and lentils are high in fiber, which is essential for maintaining a healthy digestive system. The fiber in mixed pulses can help regulate bowel movements, lower cholesterol levels, and control blood sugar levels.
3. Packed with Vitamins and Minerals
Mixed pulses are a rich source of various vitamins and minerals, including iron, potassium, magnesium, and folate. These nutrients are essential for maintaining overall health and preventing various diseases.
4. Low in Fat and Calories
Mixed pulses are low in fat and calories, making them a perfect choice for those looking to maintain or lose weight. They are also a great alternative to meat-based proteins, as they are lower in saturated fat and cholesterol.
5. Versatile and Delicious
Mixed pulses are incredibly versatile and can be used in a variety of dishes, including salads, soups, stews, and curries. They add a unique texture and flavor to any dish and are a staple ingredient in many Indian recipes.
Making the Perfect Mixed Pulses Indian Recipe
Now that we know the health benefits of mixed pulses, let's explore how to make a delicious Indian-style mixed pulses recipe. Here is a simple and easy-to-follow recipe that you can try at home:
Ingredients:
- 1 cup mixed pulses (chickpeas, kidney beans, black beans, green gram)
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 cloves of garlic, minced
- 1 inch ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon turmeric powder
- Salt to taste
- 2 tablespoons oil
Instructions:
1. Soak mixed pulses in water for 4-5 hours.
2. In a pressure cooker, add the soaked mixed pulses, 3 cups of water, and salt. Cook for 15 minutes or until soft.
3. In a separate pan, heat oil and add cumin seeds. Once they start to sizzle, add onions, garlic, and ginger. Saute until onions are translucent.
4. Add tomatoes, coriander powder, garam masala, and turmeric powder. Cook until the tomatoes are soft and the mixture is well combined.
5. Add the cooked mixed pulses to the pan and mix well. Let it simmer for 5 minutes.
6. Serve hot with rice or naan bread.
In conclusion, mixed pulses Indian recipe is not only a tasty dish but also a healthy and nutritious one. It is easy to make and can be customized to suit different taste preferences. Give this recipe a try, and you won't be disappointed!
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