15 Mint Smoothie Recipe Indian Cook Up Something Special!

Published on: Mar 30, 2024

Mint smoothies are a refreshing and delicious treat, perfect for a hot summer day or anytime you're craving something cool and sweet. This Indian-inspired recipe combines the refreshing flavor of mint with creamy yogurt and sweet honey, creating a perfect balance of flavors. Not only is this mint smoothie recipe easy to make, but it also has numerous health benefits, making it a guilt-free indulgence. Let's dive into the recipe and see how you can make your own mint smoothie at home.

Jump to Recipe

1 of 20

Jeera Rice / Indian Cumin Rice

Main Ingredients: Basmati Rice, Jeera, Ghee, Bay Leaves, Green Chilies

20-minute Jeera Rice (Instant Pot and Stovetop) | Indian Ambrosia

Merry Tummy: Jeera Rice: Basmati Rice With Cumin Seeds: Indian Rice

Jeera rice is a staple in Indian households and a popular side dish at any meal. This simple recipe is bursting with the warm flavors of cumin and can be easily made at home. Start by sautéing cumin seeds in butter until fragrant, then add in rice and water and cook until fluffy. Serve this aromatic rice alongside your favorite Indian dishes for a flavorful and satisfying meal.

2 of 20

Potato Bondas (Indian Snacks)

Main Ingredients: Potatoes, Mint Leaves, Coriander Leaves, Red Chili

aloo bonda recipe | batata vada recipe | potato bonda | bonda recipe ...

Aloo Bonda / Urulai Kilangu Bonda / Fried Potato Dumplings - Yummy ...

Aloo Bonda ( Potato Bonda recipe ) | Recipe | Aloo bonda, Starters ...

These potato bondas are a popular street food in India and can now be enjoyed in the comfort of your own home. This crispy fritter is made by mashing together potatoes, spices, and chickpea flour, then frying until golden brown. Serve with your favorite chutney for a delicious snack or appetizer that will transport your taste buds to the streets of India.

3 of 20

Indian Carrot Salad

Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil

Indian Spiced Carrot Salad | Rainbow carrots salad, Healthy salad ...

indian-spiced carrot salad | Recipe | Carrot salad, Healthy salad ...

Spiced Carrot Salad Recipe | Recipe | Spiced carrots, Indian carrot ...

This Indian carrot salad is a refreshing and nutritious dish that is perfect for any occasion. Grated carrots are mixed with coconut, raisins, almonds, and a zesty lemon dressing for a crunchy and flavorful salad. This dish is not only delicious, but also colorful and healthy, making it a great addition to any Indian-inspired meal.

4 of 20

Indian Eggplant

Main Ingredients: Eggplant, Salt, Tomatoes, Red Onions, Garlic Cloves

Eggplant Fry | Brinjal Fry | Easy 30-Minute South Indian Recipe

Indian Stuffed Eggplant | Recipes, Food, Small eggplant

This Indian eggplant dish is a flavorful and spicy way to enjoy this versatile vegetable. Cubed eggplant is stir-fried with onions, tomatoes, and a blend of Indian spices for a robust and satisfying dish. Serve as a side or add in some protein such as chicken or tofu for a complete and delicious meal.

5 of 20

Indian Chicken

Main Ingredients: Tandoori Paste, Yogurt, Chili Powder, Chicken Breast

Indian Chicken Recipes | POPSUGAR Food

Scrumpdillyicious: Murgh Makhani: Luscious Indian Butter Chicken

Indian Butter Chicken Recipe - Recipe Girl

There are countless Indian chicken recipes out there, but this one is a standout for its complex and savory flavors. Marinated chicken is cooked with a blend of spices, yogurt, and tomatoes for a rich and creamy dish. Serve with rice or naan bread for a complete and satisfying meal.

6 of 20

Indian Inspired Buddha Bowl

Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour

Mediterranean Buddha Bowl with Quinoa - Bianca Zapatka | Recipes

How To Make A Buddha Bowl + 6 Buddha Bowl Dressings

Buddha bowl med grøntsager - Benedictes mad

This Indian inspired Buddha bowl is a colorful and nutritious way to enjoy a variety of Indian flavors in one dish. Roasted vegetables, chickpeas, quinoa, and spices come together to create a balanced and satisfying meal that is perfect for lunch or dinner. Top with a spicy mint chutney for an extra burst of flavor.

7 of 20

Indian Spiced Black Bean Soup

Main Ingredients: Black Beans, Onions, Chopped Carrot, Chopped Garlic

Indian-Spiced Bean-and-Tomato Soup Vegetarian Soup Recipes, Tomato Soup ...

1-Pot Pumpkin Black Bean Soup - Minimalist Baker Recipes

Blackbean Soup with Avocado and bacon | My Kitchen Stories | Recipe ...

This Indian spiced black bean soup is a hearty and flavorful dish that is perfect for those chilly days. Black beans are simmered with Indian spices, tomatoes, and coconut milk for a rich and creamy soup. Serve with rice or naan bread for a complete and satisfying meal.

8 of 20

Indian-spiced Yogurt Chickpeas

Main Ingredients: Chickpeas, Coconut Oil, Brown Mustard Seeds, Fennel

The Iron You: Easy Indian Butter Chickpeas

Indian-Spiced Yogurt Chickpeas. Cool, creamy, tangy, fragrant ...

Yogurt Chickpeas with Indian-ish spices - Blossom to Stem

Indian-spiced yogurt chickpeas make for a delicious and healthy snack or side dish. Canned chickpeas are tossed with a blend of spices and coconut yogurt for a creamy and flavorful dish. These chickpeas are packed with protein and fiber, making them a great addition to any Indian-inspired meal.

9 of 20

Indian-fusion Potato Latkes

Main Ingredients: Hash Browns, Medium Red Onion, Green Onion, Thai

Indian Inspired Latkes | Milk & Cardamom | Recipe | Indian food recipes ...

Potato Latkes with Jalapeño Dill Sauce - A Spicy Perspective

Gorgonzola Mashed Potato Latkes with Jalapeño Apple Relish - What Jew ...

Easy Potato Latkes - Jo Cooks | Potato latkes, Latkes recipes, Potato ...

Put a fusion spin on the classic potato latke with these Indian-fusion potato latkes. Grated potatoes are mixed with garam masala and coriander for a spicy and flavorful twist on this traditional dish. Serve with a side of mint chutney for a delicious and unique appetizer or side dish.

10 of 20

Indian Potato and Lentil Cakes

Main Ingredients: Potatoes, Orange, Curry Powder, Turmeric, Mustard

Sweet Potato and Lentil Cakes with Lemony Avocado Sauce Steamed Sweet ...

SWEET POTATO & LENTIL CAKES WITH LEMONY AVOCADO SAUCE

Sweet Potato Lentil Curry Recipe (for Slow Cooker)

Vegan Potato Lentil Cakes with Chive Cream - Blissful Basil

These Indian potato and lentil cakes are a delicious and nutritious way to enjoy potatoes and lentils. Boiled potatoes and lentils are mashed together with a blend of Indian spices and fried until crispy. Serve with a side of raita for a complete and flavorful meal.

11 of 20

Indian-Nepalese Heritage Camp Chicken

Main Ingredients: Grape Seed Oil, Bay Leaves, Star Anise, Cumin Seeds

Himalayan Hub – Indian & Nepalese Restaurant & Bar

[OC] Nepalese chicken chowmein : r/FoodPorn

Nepali Momo (Nepalese Meat Dumplings) Recipe - Food.com | Recipe ...

This Indian-Nepalese heritage camp chicken is a traditional and flavorful dish that has been passed down through generations. Marinated chicken is cooked with a blend of spices, tomatoes, and coconut milk for a rich and savory dish. Serve with rice and naan bread for a complete and delicious meal.

12 of 20

Chicken Kofta Curry (Indian Meatball Curry)

Main Ingredients: Lean Meat, White Onion, Mint, Garam Masala, Garlic

Chicken Kofta Curry - Fun Love and Cooking

Chicken Kofta Curry in Masala Sauce - Krumpli

Chicken Kofta Curry (Indian Chicken Meatballs Curry)

Color and Spices: Chicken kofta curry...

This chicken kofta curry is a flavorful and satisfying dish that is perfect for any occasion. Ground chicken is mixed with spices and formed into meatballs that are simmered in a creamy and spicy curry sauce. Serve with rice and naan bread for a complete and delicious meal.

13 of 20

Roasted Potatoes with East Indian Spices

Main Ingredients: Olive Oil, Small Red Potatoes, Mustard Seeds, Red Chili

North Indian-Spiced Roasted Sweet Potatoes | Joanne Eats Well With ...

Roasted Potatoes with Spices - Jo Cooks

Take your roasted potatoes to the next level with this roasted potatoes with East Indian spices recipe. Potatoes are tossed in a blend of Indian spices and roasted until crispy and golden. This dish is perfect as a side or as a vegetarian main dish served with a side of raita.

14 of 20

Fresh and Fragrant Indian Mint Chutney

Main Ingredients: Garlic, Ginger, Cumin Seeds, Roma Tomato, Cilantro

Coconut Sesame Chicken and Green Beans | Recipe | Chutney, Tasty dishes ...

Pudina Chutney (Indian Mint Chutney) | Silk Road Recipes

This fresh and fragrant Indian mint chutney is a classic and versatile sauce that pairs well with a variety of Indian dishes. Mint leaves are blended with spices, lemon juice, and yogurt to create a cooling and refreshing sauce that is perfect for dipping or drizzling over your favorite dishes.

15 of 20

Indian Baked Eggs With Green Chutney

Main Ingredients: Fingerling Potatoes, Flavored Oil, Red Onion, Red Bell

Northern Indian Style Baked Eggs with Green Harissa | HBH | Recipe ...

The spices in this baked eggs recipe are subtle and the fresh chilli ...

Baked Eggs - The flavours of kitchen

These Indian baked eggs with green chutney are a flavorful and satisfying breakfast dish that is sure to impress. Baked eggs are topped with a spicy green chutney and roasted until set. Serve with toast or naan bread for a complete and delicious meal.

16 of 20

Indian Curried Lamb and Traditional Accompaniments

Main Ingredients: Lamb, Onions, Garlic, Turmeric, Paprika, Cumin

CulturallyOurs - Indian Curried Lamb And Peas Keema Matar Recipe ...

Coconut Lamb Curry (Paleo, Whole30) | Recipe | Lamb stew recipes, Paleo ...

This Indian curried lamb dish is a flavorful and satisfying way to enjoy this tender and juicy meat. Lamb is cooked with a blend of spices, tomatoes, and coconut milk for a rich and savory dish. Serve with traditional Indian accompaniments such as rice, naan bread, and raita for a complete and authentic experience.

17 of 20

Indian Spiced Salmon with Minty Yoghurt

Main Ingredients: Asparagus, Garam Masala, Salmon Fillets, Greek Yoghurt

Indian-Spiced Salmon Rub Recipe | CDKitchen.com

Baked Spiced Salmon Fillet Recipe [+VIDEO] 🥘 MasalaHerb.com

Indian-spiced potatoes with chicken thighs | Jamie Oliver recipes

This Indian spiced salmon with minty yoghurt is a flavorful and healthy way to enjoy this popular fish. Salmon fillets are coated in a blend of Indian spices and baked until flaky and delicious. Serve with a cooling and creamy mint yogurt sauce for a perfect and balanced meal.

18 of 20

Indian Pumpkin Curry with Coconut Milk

Main Ingredients: Cubed Pumpkin, Medium Onion, Ripe Tomato, Ginger

Chicken curry with coconut milk Recipe | Suji's Cooking

1-Pot Pumpkin Curry | Minimalist Baker Recipes

pumpkin coconut curry Pumpkin Curry, Pumpkin Soup, Pumpkin Recipes ...

This Indian pumpkin curry with coconut milk is a flavorful and creamy dish that is perfect for the fall season. Pumpkin is simmered in a spicy and coconutty sauce for a rich and satisfying dish. Serve with rice or naan bread for a complete and delicious meal.

19 of 20

Rustic Indian Samosa Pie With Mint + Cilantro Chutney

Main Ingredients: Brown Rice Flour, Quinoa, Chickpea Flour, Salt, Olive

Rustic Indian Samosa Pie | Eggplant & Olive Seasonal Recipes, Whole ...

Samosa Pie - www.foodess.com | Recipe | Samosa pie, Recipes, Indian ...

Indian Samosa Chaat Recipe | Diethood

Cocktail Chana Samosas • The Curious Chickpea

This rustic Indian samosa pie is a unique and delicious way to enjoy the flavors of a traditional samosa. Spiced potatoes and peas are encased in a flaky and buttery crust for a satisfying and flavorful dish. Serve with a fresh mint and cilantro chutney for a burst of flavor.

20 of 20

Iyengar Bakery Khara Bread (Spicy Indian flavored...

Main Ingredients: All Purpose Flour, Whole Wheat Flour, Instant Yeast

Iyengar Bakery Style Khara Buns - MySpicyKitchen

IYENGAR BAKERY KHARA BISCUIT / MASALA BISCUIT / SAVORY COOKIES RECIPE ...

three cookies on a purple plate next to some green beans and cilantro ...

Ingredients You'll Need

Mint Leaves:

The star ingredient of this smoothie, mint leaves not only add a refreshing flavor but also have numerous health benefits. Mint is known for its anti-inflammatory and digestive properties, making it a great addition to any meal or drink.

Yogurt:

Yogurt adds a creamy and tangy element to this smoothie while also providing probiotics and calcium for a healthy gut and strong bones.

Honey:

As a natural sweetener, honey adds a touch of sweetness to the smoothie without any added processed sugars. It also has antioxidants and antibacterial properties, making it a healthier alternative to regular sugar.

Ice:

Adding ice to the smoothie gives it a thick and frosty consistency, perfect for a refreshing drink on a hot day.

Instructions

Step 1:

In a blender, add a handful of mint leaves along with 1 cup of yogurt, 2 tablespoons of honey, and a handful of ice cubes.

Step 2:

Blend all the ingredients until smooth and creamy. If the smoothie is too thick, you can add a splash of milk or water to thin it out.

Step 3:

Pour the smoothie into glasses and garnish with a few fresh mint leaves and a drizzle of honey.

Health Benefits of Mint Smoothie

Aside from its refreshing and delicious taste, this mint smoothie recipe also offers numerous health benefits. The combination of mint, yogurt, and honey makes it a great source of vitamins, minerals, antioxidants, and probiotics. Mint has been used in traditional medicine for centuries to aid in digestion and relieve symptoms of indigestion, bloating, and nausea. Yogurt provides probiotics for a healthy gut and also helps in maintaining bone health. Honey has antibacterial properties and can help boost the immune system. Together, these ingredients make for a tasty and nutritious drink that you can enjoy guilt-free.

Conclusion

In conclusion, this Indian-inspired mint smoothie is a perfect blend of taste and health. With its easy-to-find ingredients and simple instructions, you can make this delicious drink at home in no time. So next time you're in the mood for something sweet and refreshing, give this mint smoothie recipe a try and reap the benefits of this nutritious drink.