16 Mince Soup Recipe South Africa They're Simply Irresistible!
Published on: Mar 8, 2024
If you're looking for a hearty and flavorful meal that is popular in South Africa, look no further than mince soup. This traditional dish is a staple in many South African households and is perfect for those chilly winter nights. Made with a mix of spices, vegetables, and tender minced meat, this soup is sure to warm you up and leave you feeling satisfied. In this article, we will be sharing a delicious and authentic mince soup recipe that will transport you to the vibrant streets of South Africa with every spoonful. So, get your apron on and let's get cooking!
Main Ingredients: Avocado Oil, Garlic, Small Onion, Fresh Ginger, Mince
Are you looking for a delicious and healthy soup recipe to warm you up on a chilly night? Look no further than this Thai shrimp soup! Not only is it packed with bold flavors, but it's also Paleo, Whole30, and Keto-friendly, making it a great option for those with dietary restrictions.
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Creamy Kohlrabi Soup with Spicy Soy Mince
Main Ingredients: Onion, Kohlrabi, Oil, Vegetable Broth, Soy Cream
This creamy kohlrabi soup is the perfect blend of comfort and spice. The addition of spicy soy mince adds a kick of flavor and protein, making it a filling and satisfying meal. Plus, it's a great way to use up any leftover kohlrabi from your garden or farmer's market haul.
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Easy vegan chicken noodle soup
Main Ingredients: Oil, Medium Onion, Vegan Chicken Strips, Soy Sauce
Who says you need chicken to make a delicious chicken noodle soup? This easy vegan version is just as flavorful and comforting, thanks to the addition of hearty vegetables and a flavorful broth. It's the perfect soup for a cozy night in.
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SOPA DE LIMA
Main Ingredients: Chicken Pieces, Bone, Chicken Broth, Onion, Garlic, Bay
Sopa de Lima, also known as Mexican lime soup, is a traditional soup dish from the Yucatan region of Mexico. It's a refreshing and tangy soup made with chicken, lime, and a variety of spices. This soup is perfect for those looking for a unique and flavorful twist on traditional chicken soup.
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Bak Chor Mee (肉脞面), Singaporean Chinese Noodles
Main Ingredients: Egg Noodles, Beansprouts, Mince, Light Soy Sauce
Bak Chor Mee, or minced meat noodles, is a popular street food dish in Singapore. This version is made with thin egg noodles tossed in a flavorful sauce and topped with minced pork, mushrooms, and other delicious toppings. It's a must-try for anyone looking to expand their culinary horizons.
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South Beach Diet Friendly Chicken Noodle Soup
Main Ingredients: Onion, Diced Celery, Carrots, Olive Oil, Dried Thyme
On the South Beach Diet and missing your favorite comfort foods? This chicken noodle soup is the perfect solution. It's low in carbs and packed with protein, making it a great option for those on a low-carb diet. Plus, it's just as delicious as traditional chicken noodle soup!
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Easy Potato Soup
Main Ingredients: Potatoes, Yellow Onion, Minced Garlic, Chicken Broth
Potato soup is a classic comfort food that never goes out of style. This easy version is creamy, savory, and perfect for a chilly night. Plus, it's easy to customize with your favorite toppings, such as bacon, cheese, or green onions.
Pho is a popular Vietnamese noodle soup that's loved all over the world. This version is packed with bold flavors and is surprisingly easy to make at home. It's the perfect soup for those looking for a little adventure in their meals.
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Best Ever Mushroom Soup
Main Ingredients: White Onion, White Button Mushrooms, Baby Portobello
If you're a fan of mushrooms, you have to try this soup! It's packed with earthy mushroom flavor and is the perfect option for a meatless meal. Serve it with some crusty bread for a delicious and satisfying lunch or dinner.
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Chicken Gnocchi Soup
Main Ingredients: Unsalted Butter, Small Yellow Onion, Shallot, Large
This creamy and hearty soup is a great way to use up leftover chicken. The addition of gnocchi adds a delicious and unique twist to traditional chicken soup. Plus, it's ready in just 30 minutes, making it a great option for a quick and easy meal.
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Sausage Potato Soup
Main Ingredients: Spicy Italian Sausage, Unsalted Butter, Olive Oil
If you're a fan of hearty and flavorful soups, you have to try this sausage potato soup. The combination of savory sausage, tender potatoes, and flavorful broth makes for a comforting and satisfying meal. This soup is perfect for a cold winter night.
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Brazilian Shrimp Soup
Main Ingredients: Olive Oil, Onion, Bell Pepper, Garlic, Rice, Red Pepper
This Brazilian shrimp soup, also known as sopa de camarão, is a popular dish in Brazil. It's a creamy and spicy soup that's packed with flavor and is sure to warm you up on a chilly day. Serve it with some crusty bread for a filling and delicious meal.
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Minestrone Soup
Main Ingredients: Small Onion, Garlic, Medium Carrot, Celery Stalk, Dried
Minestrone soup is a classic Italian soup that's loaded with vegetables and pasta. This version is packed with flavor and is a great way to get your daily serving of veggies. Plus, it's easy to customize with your favorite vegetables and pasta shape.
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Flush the Fat Away Vegetable Soup
Main Ingredients: Sweet Potato, Carrots, Celery, Small Yellow Onion
This vegetable soup is not only delicious but also great for your waistline. It's packed with healthy and filling vegetables, making it a great option for those looking to lose weight or maintain a healthy diet. Plus, it's easy to make and can be enjoyed as a meal or as a healthy snack.
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Cheeseburger Soup
Main Ingredients: Ground Beef, Chopped Onion, Shredded Carrots, Diced
If you're a fan of cheeseburgers, you have to try this soup! It's all the flavors of your favorite burger in a warm and comforting soup. Plus, it's ready in just 30 minutes, making it a great option for a quick and easy dinner.
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Taco Soup
Main Ingredients: Lean Ground Beef, Onion, Tomato Sauce, Black Beans
This soup is a great way to enjoy all the flavors of a taco in a warm and comforting bowl. It's packed with ground beef, beans, corn, and other delicious ingredients that make for a flavorful and filling meal. Serve it with some tortilla chips and your favorite toppings for a fun twist on traditional soup.
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Thai Tom Yum Soup with Shrimps
Main Ingredients: Soup, Chicken Broth, Tom Yum Paste, Garlic Clove
Tom Yum soup is a popular Thai soup that's known for its bold and spicy flavors. This version is made with shrimp and is packed with lemongrass, lime, and other delicious ingredients. It's a great option for those who love a little heat in their meals.
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French Onion Soup
Main Ingredients: Yellow Onions, Sweet Onions, Butter, Fresh Thyme, Bay
French onion soup is a classic French dish that's rich, savory, and oh-so-delicious. This version is made with caramelized onions, beef broth, and topped with a crusty French bread and melted cheese. It's a must-try for anyone looking for a comforting and indulgent soup.
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Panera's Broccoli Cheddar Soup
Main Ingredients: Melted Butter, Chopped Onion, Flour, Half And Half
If you're a fan of Panera's broccoli cheddar soup, you have to try this homemade version. It's just as creamy and flavorful as the original, and it's surprisingly easy to make at home. Serve it with some crusty bread for a delicious and satisfying meal.
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Happy marriage soup
Main Ingredients: Extra Virgin Olive Oil, Leek, Garlic Cloves, Celery
This soup, also known as "cabbage and sausage soup," is a great way to use up leftover cabbage. It's a hearty and flavorful soup that's perfect for a chilly night. Plus, it's ready in just 30 minutes, making it a great option for a quick and easy dinner.
Ingredients:
For the Soup:
500g minced beef
1 onion, diced
2 carrots, chopped
2 potatoes, peeled and diced
1 red bell pepper, diced
1 can of diced tomatoes
3 cups of beef broth
1 tablespoon of Worcestershire sauce
2 cloves of garlic, minced
1 teaspoon of dried thyme
1 teaspoon of dried oregano
1 teaspoon of paprika
Salt and pepper to taste
For the Dumplings:
1 cup of self-rising flour
1/2 teaspoon of salt
1/2 cup of milk
1 tablespoon of butter
1/4 cup of chopped fresh parsley
Instructions:
In a large pot, cook the minced beef over medium heat until browned. Drain and set aside.
In the same pot, sauté the onion, carrots, potatoes, and red bell pepper until softened.
Add the minced garlic and cook for another minute.
Stir in the can of diced tomatoes, beef broth, Worcestershire sauce, dried thyme, dried oregano, and paprika.
Return the cooked minced beef to the pot and let the soup simmer for 20 minutes.
In the meantime, prepare the dumplings by mixing together the self-rising flour, salt, milk, butter, and chopped parsley in a bowl.
Form the dough into small balls and drop them into the soup.
Cover the pot and let the dumplings cook for 10 minutes.
Serve the mince soup hot and enjoy!
Tips:
This soup tastes even better the next day as the flavors have had time to develop. So, make a big batch and save some for leftovers.
If you don't have self-rising flour, you can make your own by combining 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/4 teaspoon of salt.
Feel free to add your own twist to this recipe by including your favorite vegetables or spices.
There you have it, a delicious and hearty mince soup recipe straight from South Africa. This soup is a perfect balance of flavors, and the dumplings add a comforting touch to the dish. So, the next time you're in the mood for a warm and satisfying meal, give this mince soup a try and impress your taste buds with the flavors of South Africa.
