20 Milkfish Recipe Indian Style Unleash Your Inner Chef!

Published on: Mar 30, 2024

The milkfish or “bangus” is a popular and versatile fish that is widely used in Indian cuisine. Known for its delicate, flaky texture and mild flavor, milkfish is a favorite among seafood lovers. In this article, we will be sharing a delicious milkfish recipe that has been given an Indian twist. This dish is easy to make and bursting with flavors that will leave your taste buds satisfied.

Jump to Recipe
1 of 20

Seafood and Rice Soup

Main Ingredients: Medium Grain Rice, Milkfish, Filets, Medium Shrimp
Spicy seafood rice recipe | delicious. magazine
Seafood Soups to Sample - 5 seafood chowders & soups to try!
Tom Yam Seafood Soup Served with Rice Stock Image - Image of leaf ...
The 25+ best Seafood soup ideas on Pinterest | Shrimp soup, Easy shrimp ...
Looking for a warm and comforting meal on a chilly evening? This seafood and rice soup is the perfect solution. It's packed with delicious flavors and is sure to satisfy your cravings. Plus, it's super easy to make and can be on the table in no time.
2 of 20

Baked Garlic Milkfish

Main Ingredients: Milkfish, Chopped Parsley, Garlic, Olive Oil, Coarse
Baked Garlic Milkfish – Food Thinkers
Baked Milkfish Belly | Baking, Stuffed peppers, Food
GARLIC BANGUS ALA JOLLIBEE (Boneless Milkfish Belly)
The Best Baked Garlic Pork Tenderloin Recipe Ever - This is the Best ...
Elevate your usual baked fish recipe with this delicious and flavorful baked garlic milkfish dish. The garlic adds a nice kick of flavor, while the milkfish stays tender and juicy. It's a perfect meal for any day of the week.
3 of 20

Filipino Fish Steak

Main Ingredients: Milkfish, Yellow Onion, Lemon, Garlic, Salt, Pepper
Fish Steak (Mackerel/Tanigue)- Filipino style - Foxy Folksy
Recipe: Grilled Fish Steak : NPR
Free Photo | Fish steak
Escabeche- Filipino Sweet & Sour Fish | Recipe | Filipino recipes, Fish ...
This Filipino fish steak is a twist on the classic beef steak dish. It's made with tender and flaky milkfish, marinated in a flavorful soy sauce and calamansi mixture, and then pan-fried to perfection. It's a must-try for any Filipino food lover.
4 of 20

Daing na Bangus

Main Ingredients: Milkfish, Cane Vinegar, Crushed Peppercorn, Garlic
Daing na Bangus Recipe - Pagkaing Pinoy TV
Daing na Bangus: A Four Ingredient Recipe to Try
Fried Daing na Bangus with Garlic Fried Rice, Fried Egg, and Pickled ...
Crispy Daing na bangus with seaweed salad, another breakfast favorite ...
Daing na bangus, or marinated milkfish, is a staple breakfast dish in the Philippines. The milkfish is marinated in a mixture of vinegar, garlic, and black pepper, and then fried to crispy perfection. It's a simple yet delicious dish that is sure to satisfy your taste buds.
5 of 20

Fried Bangus (Fried Milkfish)

Main Ingredients: Milkfish, White Vinegar, Garlic, Whole Peppercorn
Daing na bangus ( fried milkfish ) with tofu | Food, Dishes, Tofu
The Filipino Food Boom of Jersey City | Seafood recipes, Food, Filipino ...
Daing na Bangus Recipe - Pagkaing Pinoy TV
Bangus or Milkfish Belly with Egg and Garlic Rice Stock Photo - Image ...
Fried bangus, or fried milkfish, is a popular dish in the Philippines. The milkfish is marinated in a mixture of calamansi juice, soy sauce, and garlic, and then fried until crispy. It's a perfect dish to pair with some steamed rice and your favorite dipping sauce.
6 of 20

PAKSIW NA BANGUS

Main Ingredients: Bangus, Ginger, Garlic, Vinegar, Water, Onion, Finger
Paksiw na Bangus Recipe (vinegar fish stew)
Paksiw na Bangus | Recipe | Bangus recipe, Recipes, Paksiw recipe
Pin on Filipino Bangus / Milk Fish Recipes
Paksiw na Bangus - PinoyBites
Paksiw na bangus, or milkfish stew, is a classic Filipino dish that is both flavorful and comforting. The milkfish is cooked in a tangy vinegar broth with vegetables and spices, creating a delicious and hearty meal. It's perfect for a chilly day or when you're feeling under the weather.
7 of 20

Inihaw na Bangus (Grilled Milkfish)

Main Ingredients: Bangus, Tomato, Red Onion, Lemon, Ginger, Salt, Ground
Oven Grilled Milkfish: Inihaw na Bangus sa Hurno with Radish Enselada
INIHAW NA BANGUS (GRILLED MILKFISH) | Culinary basics, Grilled fish ...
Adora's Box: INIHAW NA BANGUS (GRILLED MILKFISH)
Inihaw na bangos by thess:1 kilo of milk fish (1 to 2 pieces) 2 pieces ...
Inihaw na bangus, or grilled milkfish, is a popular dish in the Philippines. The milkfish is marinated in a mixture of calamansi juice, soy sauce, and garlic, and then grilled to perfection. It's a perfect dish for a backyard barbecue or a simple weeknight dinner.
8 of 20

Dinengdeng

Main Ingredients: Milk Fish, Moringa Leaf, Squash, Okra, String Beans
Dinengdeng Recipe - Pilipinas Recipes
Dinengdeng na Saluyot with Tinapa - Panlasang Pinoy Filipino Vegetable ...
Sneak and Snack: A piece of life's hack: What's for dinner: Dinengdeng ...
Dinengdeng : Philippines
Dinengdeng is a traditional Filipino dish made with a variety of vegetables and fish. It's a simple and healthy dish that is full of flavor. The vegetables are cooked in a broth made from shrimp paste and flavored with a mix of spices. It's a must-try for any vegetable lover.
9 of 20

Air Fryer Bangus Salpicao

Main Ingredients: Milkfish, Garlic, Extra Virgin Olive Oil
Air Fryer Bangus Salpicao | Recipe | Ninja cooking system recipes ...
Filezinho de frango empanado na air fryer e salpicão | Receita | File ...
I JUST LEARNED THIS TODAY!! | You can hard boil an egg in the air fryer ...
Emeril Air Fryer Recipe Book / Air-Frying Chicken Wings Using EMERIL ...
If you're looking for a healthier version of your favorite bangus dish, then this air fryer bangus salpicao is for you. The milkfish is marinated in a flavorful garlic and soy sauce mixture and then cooked in an air fryer for a healthier yet still delicious meal.
10 of 20

Sinigang na Bangus sa Miso

Main Ingredients: Milkfish, Mustard, Medium Tomatoes, Soup Mix, Fish
Sinigang na Bangus sa Miso - Ang Sarap
Sinigang na Bangus sa Bayabas (Milkfish in guava soup) - Salu Salo Recipes
Sinigang na Bangus Belly sa Miso Bangus Recipe, Sinigang Recipe, Long ...
Sinigang na Bangus sa Miso (Milkfish in Tamarind-Miso Broth) - PinoyBites
Sinigang na bangus sa miso is a popular and comforting dish in the Philippines. The milkfish is cooked in a tangy tamarind broth and flavored with miso paste, creating a unique and delicious combination of flavors. It's perfect for a rainy day or when you're in need of some comfort food.
11 of 20

Rellenong Milk Fish (Bangus) #FilipinoFoodsPhilippines

Main Ingredients: Egg, Tomatoes, Raisins, Carrot, Garlic, Onion, Milk
Rellenong Bangus (Stuffed Milkfish) | Foxy Folksy
rellenong bangus stuffed milkfish prep 2 - FiliVino!
a white bowl filled with different types of food on top of a wooden ...
Pin on Foody talk
Rellenong milk fish, or stuffed milkfish, is a special dish that is often served during special occasions in the Philippines. The milkfish is deboned and stuffed with a mixture of ground pork, vegetables, and spices, and then fried until crispy. It's a labor of love, but the end result is worth it.
12 of 20

Bistek na Bangus

Main Ingredients: Milkfish, Large White Onions, Cooking Oil, Salt
Bistek na Bangus | The Peach Kitchen | Recipe | Bangus recipe, Peach ...
Bistek & Bistek na Bangus (wife is pescatarian so I make her a non meat ...
Reddit - Dive into anything
a yellow bowl filled with mushrooms and pickles on top of a black ...
Bistek na bangus, or milkfish steak, is a simple yet delicious dish that is perfect for a weeknight dinner. The milkfish is marinated in a flavorful soy sauce and calamansi mixture and then pan-fried until tender and juicy. It's a perfect dish to serve with some steamed rice and vegetables.
13 of 20

Paksiw na Bangus

Main Ingredients: Milkfish, Ginger, Garlic, White Vinegar, Water, Onion
Paksiw na Bangus Recipe (vinegar fish stew)
Paksiw na Bangus | Food culture, Food, Cuisine
Paksiw na Bangus - Yummy Kitchen
Paksiw Na Tulingan Calories
Paksiw na bangus, or milkfish stew, is a classic Filipino dish that is both flavorful and comforting. The milkfish is cooked in a tangy vinegar broth with vegetables and spices, creating a delicious and hearty meal. It's perfect for a chilly day or when you're feeling under the weather.
14 of 20

Fish Steak

Main Ingredients: Milk Fish, Onion, Cooking Oil, Water, Soy Sauce
Fish Steak (Mackerel/Tanigue)- Filipino style - Foxy Folksy
Fish Steak - Gastro Theme
Filipino Fish Steak Recipe - Panlasang Pinoy
Fish steak with vegetables stock image. Image of healthy - 20936777
Fish steak is a simple and delicious dish that is perfect for any day of the week. The milkfish is marinated in a flavorful mixture of soy sauce, calamansi juice, and garlic, and then pan-fried to perfection. It's a great dish to serve with some steamed rice and your favorite vegetables.
15 of 20

Cheesy Baked Bangus

Main Ingredients: Bangus, Salt, Pepper, Garlic, Salted Butter
The Rebel Sweetheart.: Cooking with my Air Fryer | Cheesy Baked Bangus.
Cheesy Baked Bangus with Bell Peppers Recipe | Amiable Foods
Cheesy Baked Bangus with Bell Peppers Recipe | Amiable Foods
Rellenong Bangus (Stuffed Milkfish) | Foxy Folksy
If you're a cheese lover, then this cheesy baked bangus is the perfect dish for you. The milkfish is marinated in a flavorful mixture of soy sauce, calamansi juice, and garlic, and then topped with a generous amount of cheese before being baked in the oven. It's a delicious and indulgent dish that is sure to please.
16 of 20

Paksiw na Bangus (Milkfish Stew)

Main Ingredients: Bangus, Ginger, Garlic, Vinegar, Water, Onion, Finger
Paksiw na Bangus Recipe (vinegar fish stew) | Recipe | Bangus recipe ...
Paksiw na Bangus https://www.todaysdelight.com/paksiw-na-bangus ...
i am the cook!: Paksiw na Bangus (Milkfish in Vinegar Stew) and ...
Bistek na Bangus (Milkfish in Soy-Lemon Sauce) - PinoyBites
Paksiw na bangus, or milkfish stew, is a classic Filipino dish that is both flavorful and comforting. The milkfish is cooked in a tangy vinegar broth with vegetables and spices, creating a delicious and hearty meal. It's perfect for a chilly day or when you're feeling under the weather.
17 of 20

Denengdeng na Labong at Saluyot

Main Ingredients: Bamboo Shoots, Jute Leaves, Milk Fish, Fish, Onion
Here's a detailed step by step procedure on how to cook the best ...
Lutong Bahay Recipe Gulay | Dandk Organizer
Ginataang Alimasag, Saluyot at Labong Pinoy Food, Filipino Food ...
Watch Barsaat Ki Ek Raat | Prime Video
Denengdeng na labong at saluyot is a traditional Filipino dish that is both healthy and delicious. It's made with bamboo shoots, jute leaves, and fish, and is cooked in a flavorful broth made from shrimp paste. It's a perfect dish for any vegetable lover.
18 of 20

DAING NA BANGUS ADOBO

Main Ingredients: Bangus, Oil, Garlic Cloves, Vinegar, Black Peppercorns
Spicy Daing na Bangus - Panlasang Pinoy
Daing na Bangus: A Four Ingredient Recipe to Try
Daing na Bangus (Marinated Milkfish) - Happy Tummy Recipes
Crispy Daing na bangus with seaweed salad, another breakfast favorite ...
Daing na bangus adobo is a twist on the classic adobo dish, using milkfish instead of pork or chicken. The milkfish is marinated in a mixture of vinegar, soy sauce, and spices, and then fried until crispy. It's a flavorful and unique take on a traditional Filipino dish.
19 of 20

Olive-Flavored Baked Rellenong Bangus

Main Ingredients: Bangus, Celery, Garlic, Olive Oil, Tomatoes, Flour
Rellenong Bangus (Stuffed Milkfish) - Foxy Folksy
Filipino dinner: baked bangus, garlic brown rice, kamote leaves, and ...
Rellenong Bangus Baked with 16 Basic Ingredients and Video
Tochong Bangus Recipe Fish And Seafood Recipes Poisson | Bangus recipe ...
This olive-flavored baked rellenong bangus is a delicious and unique version of the classic stuffed milkfish dish. The milkfish is stuffed with a mixture of ground pork, olives, and spices, and then baked until crispy. It's a perfect dish to serve at special occasions or holiday celebrations.
20 of 20

Bulanglang na Bangus at Hipon

Main Ingredients: Water, Fish Sauce, Guavas, Milkfish, Shrimps, Salt
Bulanglang na Bangus at Hipon | Recipe | Food, Asian recipes, Side recipes
Pin on Vegetables
INIHAW NA BANGUS (GRILLED MILKFISH) | Culinary basics, Grilled fish ...
The secret to fermented Daing na Bangus: a delicious recipe | Recipe ...
Bulanglang na bangus at hipon is a healthy and flavorful dish that is perfect for any day of the week. It's made with milkfish, shrimp, and a variety of vegetables, and is cooked in a flavorful broth made from shrimp paste. It's a perfect dish to serve with some steamed rice and your favorite dipping sauce.

Ingredients

For the marinade:

  • 1 whole milkfish, cleaned and gutted
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon red chili powder
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 teaspoon lemon juice
  • 1 teaspoon salt

For the gravy:

  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1/2 cup coconut milk
  • 1/2 cup water
  • 1 teaspoon salt

Instructions

1. Marinate the milkfish

In a bowl, mix together the turmeric powder, coriander powder, cumin powder, red chili powder, ginger paste, garlic paste, lemon juice, and salt to make a marinade. Rub the marinade all over the milkfish, making sure to coat it evenly. Cover and refrigerate for 1 hour.

2. Prepare the gravy

In a pan, heat the vegetable oil over medium heat. Add in the cumin seeds and coriander seeds and let them sizzle for a few seconds. Then, add in the chopped onions and cook until they turn translucent. Next, add in the chopped tomatoes and cook until they turn mushy.

3. Add in the spices and coconut milk

Once the tomatoes are cooked, add in the turmeric powder, red chili powder, and salt. Mix well and let the spices cook for a minute. Then, pour in the coconut milk and water and bring the gravy to a boil.

4. Cook the milkfish

Once the gravy is boiling, gently place the marinated milkfish into the pan. Cover and let it cook for 10 minutes on one side. Then, carefully flip the fish over and cook for another 10 minutes on the other side. Make sure to spoon the gravy over the fish to keep it moist and flavorful.

5. Serve and enjoy

Once the fish is fully cooked, remove it from the pan and place it on a serving dish. Pour the remaining gravy over the fish and garnish with some fresh coriander leaves. Serve hot with steamed rice and enjoy your flavorful Indian-style milkfish.

This milkfish recipe is a perfect blend of Indian spices and the delicate flavor of milkfish. It's a great dish to impress your family and friends at your next dinner party. So, give it a try and indulge in this delicious and unique dish.

20 milkfish recipe indian style Unleash your inner chef!

Baked Garlic Milkfish

yield: 2 total time: 225 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 milkfish large, deboned
  • 1/2 cup chopped parsley
  • 1 head garlic crushed
  • 3 tablespoons olive oil
  • 1 teaspoon coarse sea salt
  • 1/4 teaspoon ground black pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 2 grams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • SaturatedFat : 3 grams
  • Sodium : 1190 milligrams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love