17 Milkfish Recipe Indian They're Simply Irresistible!

Published on: Mar 28, 2024

For centuries, milkfish has been a staple in Indian cuisine, particularly in the coastal regions of the country. This flavorful fish is known for its versatility and is a popular choice for preparing a variety of dishes. If you're looking to add some Indian flair to your meals, look no further than this milkfish recipe. With a blend of aromatic spices and a creamy coconut milk base, this dish is sure to delight your taste buds and transport you to the bustling streets of India.

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1 of 20

Seafood and Rice Soup

Main Ingredients: Medium Grain Rice, Milkfish, Filets, Medium Shrimp
Spicy seafood rice recipe | delicious. magazine
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This hearty soup is perfect for seafood lovers. It is filled with chunks of tender fish, shrimp, and vegetables in a flavorful broth. Serve it with a side of rice for a complete meal.
2 of 20

Baked Garlic Milkfish

Main Ingredients: Milkfish, Chopped Parsley, Garlic, Olive Oil, Coarse
Baked Garlic Milkfish – Food Thinkers
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This recipe takes the classic Filipino milkfish to a whole new level with the addition of garlic. The fish is baked to perfection, creating a crispy and flavorful dish that is perfect for any occasion.
3 of 20

Filipino Fish Steak

Main Ingredients: Milkfish, Yellow Onion, Lemon, Garlic, Salt, Pepper
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This dish is a twist on the traditional beef steak, using fish instead. The fish is marinated in a tangy and savory sauce, then grilled to perfection. Serve it with steamed rice for a delicious and filling meal.
4 of 20

Daing na Bangus

Main Ingredients: Milkfish, Cane Vinegar, Crushed Peppercorn, Garlic
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Daing na bangus is a popular Filipino breakfast dish that is made by marinating milkfish in vinegar, garlic, and spices. It is then fried until crispy and served with garlic fried rice and eggs.
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PAKSIW NA BANGUS

Main Ingredients: Bangus, Ginger, Garlic, Vinegar, Water, Onion, Finger
Paksiw na Bangus Recipe (vinegar fish stew)
Paksiw na Bangus | Recipe | Bangus recipe, Recipes, Paksiw recipe
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Paksiw na bangus is a Filipino dish that combines the tangy flavors of vinegar and the sweetness of coconut milk. The fish is simmered in this flavorful broth until tender, creating a delicious and comforting dish.
6 of 20

Fried Bangus (Fried Milkfish)

Main Ingredients: Milkfish, White Vinegar, Garlic, Whole Peppercorn
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Fried bangus is a simple and delicious dish that can be enjoyed any time of the day. The fish is seasoned with salt and pepper, then fried until crispy. Serve it with a side of vegetables or rice for a complete meal.
7 of 20

Inihaw na Bangus (Grilled Milkfish)

Main Ingredients: Bangus, Tomato, Red Onion, Lemon, Ginger, Salt, Ground
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Inihaw na bangus is a popular Filipino dish that is made by grilling milkfish over hot coals. The fish is marinated in a mixture of soy sauce, vinegar, and spices, giving it a delicious and smoky flavor.
8 of 20

Dinengdeng

Main Ingredients: Milk Fish, Moringa Leaf, Squash, Okra, String Beans
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Dinengdeng is a traditional Ilocano dish that is made with a variety of vegetables and fish. It is often simmered in a broth made from fermented fish or shrimp paste, giving it a unique and savory flavor.
9 of 20

Air Fryer Bangus Salpicao

Main Ingredients: Milkfish, Garlic, Extra Virgin Olive Oil
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This dish puts a twist on the classic Filipino beef salpicao by using bangus instead. The fish is marinated in a garlic and soy sauce mixture, then cooked in an air fryer for a healthier and easier version of this popular dish.
10 of 20

Sinigang na Bangus sa Miso

Main Ingredients: Milkfish, Mustard, Medium Tomatoes, Soup Mix, Fish
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Sinigang is a popular sour soup in the Philippines, and this version uses bangus and miso paste for a unique and flavorful twist. The fish is cooked in a tangy broth with vegetables, creating a comforting and delicious meal.
11 of 20

Rellenong Milk Fish (Bangus) #FilipinoFoodsPhilippines

Main Ingredients: Egg, Tomatoes, Raisins, Carrot, Garlic, Onion, Milk
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Rellenong bangus is a stuffed milkfish dish that is often served during special occasions. The fish is deboned and stuffed with a mixture of vegetables, ground pork, and seasonings, then baked until golden and crispy.
12 of 20

Bistek na Bangus

Main Ingredients: Milkfish, Large White Onions, Cooking Oil, Salt
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Bistek na bangus is a popular Filipino dish that features tender and flavorful milkfish cooked in a tangy and savory sauce. It is often served with onions and fried potatoes for a complete and satisfying meal.
13 of 20

Paksiw na Bangus

Main Ingredients: Milkfish, Ginger, Garlic, White Vinegar, Water, Onion
Paksiw na Bangus Recipe (vinegar fish stew)
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Paksiw na bangus is a simple and delicious dish that is made by simmering milkfish in a tangy and flavorful broth. It is often served with steamed rice and a side of vegetables for a comforting and satisfying meal.
14 of 20

Fish Steak

Main Ingredients: Milk Fish, Onion, Cooking Oil, Water, Soy Sauce
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This dish is a twist on the classic beef steak, using fish instead. The fish is marinated in a tangy and savory sauce, then grilled to perfection. Serve it with steamed rice for a delicious and filling meal.
15 of 20

Cheesy Baked Bangus

Main Ingredients: Bangus, Salt, Pepper, Garlic, Salted Butter
The Rebel Sweetheart.: Cooking with my Air Fryer | Cheesy Baked Bangus.
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Cheesy baked bangus is a delicious and indulgent dish that is perfect for cheese lovers. The fish is baked with a creamy and cheesy sauce, creating a rich and flavorful dish that is sure to impress.
16 of 20

Paksiw na Bangus (Milkfish Stew)

Main Ingredients: Bangus, Ginger, Garlic, Vinegar, Water, Onion, Finger
Paksiw na Bangus Recipe (vinegar fish stew) | Recipe | Bangus recipe ...
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Paksiw na bangus is a simple and comforting stew that is made with milkfish, vegetables, and spices. The fish is simmered in a tangy and flavorful broth until tender, creating a delicious and satisfying meal.
17 of 20

Denengdeng na Labong at Saluyot

Main Ingredients: Bamboo Shoots, Jute Leaves, Milk Fish, Fish, Onion
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Denengdeng is a traditional Ilocano dish that is made with a variety of vegetables and fish. This version includes bamboo shoots (labong) and jute leaves (saluyot), creating a flavorful and nutritious dish that is perfect for any occasion.
18 of 20

DAING NA BANGUS ADOBO

Main Ingredients: Bangus, Oil, Garlic Cloves, Vinegar, Black Peppercorns
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Crispy Daing na bangus with seaweed salad, another breakfast favorite ...
This dish combines two classic Filipino dishes, daing na bangus and adobo. The fish is marinated in a tangy and savory adobo sauce, then fried until crispy. Serve it with steamed rice and a side of vegetables for a delicious and satisfying meal.
19 of 20

Olive-Flavored Baked Rellenong Bangus

Main Ingredients: Bangus, Celery, Garlic, Olive Oil, Tomatoes, Flour
Rellenong Bangus (Stuffed Milkfish) - Foxy Folksy
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This version of rellenong bangus uses olives for a unique and delicious twist. The fish is deboned and stuffed with a mixture of vegetables, ground pork, and olives, then baked until golden and crispy.
20 of 20

Bulanglang na Bangus at Hipon

Main Ingredients: Water, Fish Sauce, Guavas, Milkfish, Shrimps, Salt
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Bulanglang is a simple and comforting soup made with a variety of vegetables and shrimp. This version includes chunks of milkfish, adding a delicious and hearty element to this traditional dish.

The Versatility of Milkfish in Indian Cuisine

Milkfish, also known as Chanos chanos, is a type of saltwater fish that is widely consumed in India. It is known for its soft and delicate flesh, making it a popular choice for curries, stews, and grilled dishes. Its mild taste pairs well with a variety of Indian spices, making it a versatile ingredient in many traditional dishes.

Coconut Milk: A Staple Ingredient in Indian Cooking

In this milkfish recipe, coconut milk serves as the base for the flavorful curry sauce. Coconut milk is a staple ingredient in Indian cooking, known for its rich, creamy texture and subtle sweetness. It is made by extracting the liquid from grated coconut meat, and its addition to this dish adds a depth of flavor and richness that is quintessentially Indian.

The Perfect Blend of Spices

Aromatic spices are at the heart of Indian cuisine, and this milkfish recipe is no exception. The use of garam masala, a blend of ground spices including cumin, coriander, cardamom, and cinnamon, adds a warm and complex flavor to the dish. Other featured spices include turmeric, which gives the curry its vibrant yellow color, and red chili powder, which adds a hint of heat to the dish.

Simple Steps to Deliciousness

To prepare this milkfish recipe, start by marinating the fish in a blend of spices and yogurt for at least 30 minutes. This step helps to infuse the fish with flavor and also helps to tenderize it. Next, sauté onions, garlic, and ginger in a pan until fragrant, then add in the marinated fish and cook until it is lightly browned. Finally, add in the coconut milk and let the dish simmer until the fish is fully cooked and the sauce has thickened.

Bringing India to Your Plate

In just a few simple steps, you can enjoy the flavors of India in the comfort of your own home with this milkfish recipe. Serve it over a bed of steamed rice and garnish with fresh cilantro for an authentic touch. With its blend of aromatic spices and creamy coconut milk, this dish is a must-try for any Indian food lover.
17 milkfish recipe indian They're simply irresistible!

Baked Garlic Milkfish

yield: 2 total time: 225 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 milkfish large, deboned
  • 1/2 cup chopped parsley
  • 1 head garlic crushed
  • 3 tablespoons olive oil
  • 1 teaspoon coarse sea salt
  • 1/4 teaspoon ground black pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 2 grams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • SaturatedFat : 3 grams
  • Sodium : 1190 milligrams
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