16 Milkfish Japanese Recipe Get Cooking And Enjoy!

Published on: Mar 26, 2024

Milkfish, also known as bangus, is a popular fish in Japanese cuisine. Its mild and delicate flavor makes it a versatile ingredient that can be used in a variety of dishes. One of the most beloved milkfish recipes in Japan is the "milkfish teriyaki," a mouth-watering dish that combines the sweetness of teriyaki sauce with the tenderness of milkfish. In this article, we will share with you the step-by-step process of preparing this delectable milkfish Japanese recipe. Get ready to impress your family and friends with your cooking skills!

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1 of 20

Seafood and Rice Soup

Main Ingredients: Medium Grain Rice, Milkfish, Filets, Medium Shrimp

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If you're looking for a hearty and flavorful soup that's perfect for any occasion, this seafood and rice soup is a must-try. It's packed with a variety of seafood, including shrimp, crab, and clams, as well as aromatic vegetables and spices. The addition of rice gives it a satisfying and comforting texture, making it a complete meal on its own. Serve it with some crusty bread for a delicious and satisfying meal.

2 of 20

Baked Garlic Milkfish

Main Ingredients: Milkfish, Chopped Parsley, Garlic, Olive Oil, Coarse

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GARLIC BANGUS ALA JOLLIBEE (Boneless Milkfish Belly)

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This baked garlic milkfish recipe is a delicious and easy way to enjoy this popular Filipino fish. The milkfish is marinated in a blend of garlic, soy sauce, and calamansi juice, then baked to perfection. The result is a tender and flavorful fish that pairs perfectly with steamed rice and your favorite vegetables. This dish is sure to be a hit with the whole family.

3 of 20

Filipino Fish Steak

Main Ingredients: Milkfish, Yellow Onion, Lemon, Garlic, Salt, Pepper

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Filipino fish steak, also known as bistek na isda, is a popular dish in the Philippines that's made with fish instead of beef. This version uses bangus, or milkfish, which is marinated in a tangy blend of calamansi juice, soy sauce, and onions. It's then pan-fried and served with a rich and flavorful sauce. This dish is a delicious and unique twist on the classic bistek recipe.

4 of 20

PAKSIW NA BANGUS

Main Ingredients: Bangus, Ginger, Garlic, Vinegar, Water, Onion, Finger

Paksiw na Bangus | Recipe | Bangus recipe, Recipes, Paksiw recipe

Pin on Filipino Bangus / Milk Fish Recipes

Paksiw na bangus is a classic Filipino dish that's made with vinegar, garlic, and other aromatics. This dish is typically made with bangus, or milkfish, but can also be made with other types of fish. The fish is cooked in the flavorful sauce until tender and then served with steamed rice and vegetables. This dish is perfect for those looking for a simple and delicious meal that's bursting with flavor.

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Daing na Bangus

Main Ingredients: Milkfish, Cane Vinegar, Crushed Peppercorn, Garlic

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Daing na bangus is a popular breakfast dish in the Philippines that's made with dried and marinated bangus, or milkfish. The fish is marinated in a blend of vinegar, garlic, and other spices, then dried and fried until crispy. It's typically served with steamed rice and a side of eggs for a filling and satisfying meal. This dish is perfect for those who love a savory and crunchy breakfast option.

6 of 20

Inihaw na Bangus (Grilled Milkfish)

Main Ingredients: Bangus, Tomato, Red Onion, Lemon, Ginger, Salt, Ground

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Inihaw na bangus, or grilled milkfish, is a classic Filipino dish that's perfect for outdoor gatherings or special occasions. The milkfish is marinated in a blend of soy sauce, calamansi juice, and garlic, then grilled to perfection. The result is a juicy and flavorful fish that pairs perfectly with steamed rice and your favorite grilled vegetables. This dish is a must-try for any seafood lover.

7 of 20

Dinengdeng

Main Ingredients: Milk Fish, Moringa Leaf, Squash, Okra, String Beans

Dinengdeng Festival | The Quest Boi -Travel Blog

Dinengdeng is a traditional Filipino dish that's made with a variety of vegetables and fish. This dish is typically made with bagoong, or fermented fish sauce, which gives it a unique and savory flavor. The vegetables are cooked in the flavorful sauce until tender, then served with steamed rice. This dish is perfect for those looking for a healthy and delicious meal that's packed with nutrients.

8 of 20

Fried Bangus (Fried Milkfish)

Main Ingredients: Milkfish, White Vinegar, Garlic, Whole Peppercorn

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Fried bangus, or fried milkfish, is a popular dish in the Philippines that's typically served for breakfast or as a side dish. The milkfish is marinated in a blend of calamansi juice, soy sauce, and garlic, then fried until crispy and golden brown. It's then served with steamed rice and your favorite dipping sauce. This dish is a delicious and easy way to enjoy bangus.

9 of 20

Air Fryer Bangus Salpicao

Main Ingredients: Milkfish, Garlic, Extra Virgin Olive Oil

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This air fryer bangus salpicao is a healthier twist on the classic Filipino dish. The milkfish is marinated in a blend of garlic, soy sauce, and Worcestershire sauce, then air fried until tender and crispy. It's then served with a rich and flavorful sauce made with butter, garlic, and other aromatic ingredients. This dish is perfect for those looking for a guilt-free and delicious meal.

10 of 20

Sinigang na Bangus sa Miso

Main Ingredients: Milkfish, Mustard, Medium Tomatoes, Soup Mix, Fish

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Sinigang na bangus sa miso is a popular soup dish in the Philippines that's made with bangus, or milkfish, and a variety of vegetables in a sour and savory broth. The addition of miso paste gives the soup a rich and complex flavor that pairs perfectly with the tender fish and vegetables. This dish is a must-try for those looking for a comforting and flavorful meal.

11 of 20

Rellenong Milk Fish (Bangus) #FilipinoFoodsPhilippines

Main Ingredients: Egg, Tomatoes, Raisins, Carrot, Garlic, Onion, Milk

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Rellenong milk fish, or bangus, is a popular dish in the Philippines that's often served during special occasions. The milkfish is deboned, stuffed with a flavorful filling made with ground pork, vegetables, and other ingredients, then fried until crispy. It's then served with a tangy and savory sauce. This dish is a labor of love but is well worth the effort for a delicious and impressive meal.

12 of 20

Bistek na Bangus

Main Ingredients: Milkfish, Large White Onions, Cooking Oil, Salt

rayan belen on Twitter: "Bistek na bangus at tokwa. https://t.co ...

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Bistek na bangus is another twist on the classic Filipino dish that's made with fish instead of beef. The milkfish is marinated in a blend of calamansi juice, soy sauce, and onions, then pan-fried and served with a rich and flavorful sauce. This dish is perfect for those looking for a simple and delicious meal that's bursting with flavor.

13 of 20

Paksiw na Bangus

Main Ingredients: Milkfish, Ginger, Garlic, White Vinegar, Water, Onion

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14 of 20

Fish Steak

Main Ingredients: Milk Fish, Onion, Cooking Oil, Water, Soy Sauce

Filipino Fish Steak Recipe - Panlasang Pinoy

Fish steak stock photo. Image of grilled, asparagus, fish - 10664630

Fish steak, also known as bistek na isda, is a popular dish in the Philippines that's made with fish instead of beef. This version uses bangus, or milkfish, which is marinated in a tangy blend of calamansi juice, soy sauce, and onions. It's then pan-fried and served with a rich and flavorful sauce. This dish is a delicious and unique twist on the classic bistek recipe.

15 of 20

Cheesy Baked Bangus

Main Ingredients: Bangus, Salt, Pepper, Garlic, Salted Butter

Cheesy Baked Bangus with Bell Peppers Recipe | Amiable Foods

This cheesy baked bangus is a delicious and easy way to enjoy this popular Filipino fish. The milkfish is marinated in a blend of garlic, soy sauce, and calamansi juice, then baked to perfection. The result is a tender and flavorful fish that's topped with melted cheese for an extra indulgent touch. Serve it with some steamed rice and your favorite vegetables for a complete meal.

16 of 20

Paksiw na Bangus (Milkfish Stew)

Main Ingredients: Bangus, Ginger, Garlic, Vinegar, Water, Onion, Finger

Paksiw na Bangus https://www.todaysdelight.com/paksiw-na-bangus ...

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Paksiw na bangus, or milkfish stew, is a comforting and flavorful dish that's perfect for any occasion. The milkfish is cooked in a tangy and savory sauce made with vinegar, garlic, and other aromatics, until tender and flaky. The result is a hearty and satisfying stew that's best served with steamed rice and your favorite vegetables. This dish is a popular comfort food in the Philippines.

17 of 20

Denengdeng na Labong at Saluyot

Main Ingredients: Bamboo Shoots, Jute Leaves, Milk Fish, Fish, Onion

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Denengdeng na labong at saluyot is a traditional Filipino dish that's made with bamboo shoots and jute leaves, or saluyot. The vegetables are cooked in a flavorful broth made with fish sauce and other aromatic ingredients until tender and then served with steamed rice. This dish is perfect for those looking for a simple and healthy meal that's packed with delicious flavors.

18 of 20

DAING NA BANGUS ADOBO

Main Ingredients: Bangus, Oil, Garlic Cloves, Vinegar, Black Peppercorns

Daing na bangus adobo is a delicious and easy way to enjoy this popular Filipino fish. The milkfish is marinated in a blend of vinegar, soy sauce, and garlic, then cooked in a savory and tangy adobo sauce until tender and flaky. The result is a flavorful and comforting dish that's perfect for any occasion. Serve it with steamed rice and your favorite vegetables for a complete meal.

19 of 20

Olive-Flavored Baked Rellenong Bangus

Main Ingredients: Bangus, Celery, Garlic, Olive Oil, Tomatoes, Flour

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This olive-flavored baked rellenong bangus is a unique and delicious twist on the classic Filipino dish. The milkfish is deboned, stuffed with a flavorful filling made with ground pork, olives, and other ingredients, then baked until golden brown. The result is a tender and flavorful fish that's perfect for any special occasion. Serve it with steamed rice and a side of your favorite vegetables.

20 of 20

Bulanglang na Bangus at Hipon

Main Ingredients: Water, Fish Sauce, Guavas, Milkfish, Shrimps, Salt

Bulanglang na bangus at hipon is a comforting and flavorful soup that's perfect for any day of the week. The milkfish and shrimp are cooked in a flavorful broth made with tamarind, tomatoes, and other aromatic ingredients until tender and then served with steamed rice. This dish is a popular comfort food in the Philippines and is perfect for those looking for a healthy and delicious meal.

The Ingredients You'll Need

1. Milkfish fillets

To make this recipe, you will need fresh milkfish fillets. Make sure to wash and pat them dry before cooking.

2. Teriyaki Sauce

Teriyaki sauce is a staple in Japanese cuisine and can be found in most grocery stores. You can also make your own teriyaki sauce by mixing soy sauce, mirin, sugar, and sake.

3. Garlic and Ginger

These two ingredients are essential for adding a flavorful kick to the dish. Make sure to finely chop them for better distribution of flavor.

4. Green Onions

Green onions add a fresh and crunchy element to the dish. Thinly slice them for garnishing.

The Cooking Process

1. Marinating the Milkfish

Start by marinating the milkfish fillets in teriyaki sauce, garlic, and ginger for at least 30 minutes. This will allow the fish to absorb the flavors and become more tender.

2. Preparing the Grill

While the fish is marinating, preheat your grill to medium-high heat. You can also use a grill pan if you don't have access to a grill.

3. Grilling the Milkfish

Once the grill is hot, place the marinated milkfish fillets on the grill and cook for 4-5 minutes on each side. Make sure to baste the fillets with the remaining marinade while grilling.

4. Garnishing and Serving

Once the fish is cooked, remove it from the grill and garnish with sliced green onions. You can also drizzle some extra teriyaki sauce on top for added flavor. Serve the milkfish teriyaki with steamed rice and your choice of side dishes. In conclusion, this milkfish Japanese recipe is a perfect combination of sweet and savory flavors that will leave your taste buds wanting more. With just a few simple ingredients and easy steps, you can recreate this delicious dish at home. So why not give it a try and impress your loved ones with your culinary skills?