18 Mild Indian Fish Curry Recipe They're Simply Irresistible!

Published on: Mar 30, 2024

In addition to being a delicious and flavorful dish, Indian fish curry is also a nutritious and healthy meal option. The combination of fresh fish and spices creates a dish that is not only satisfying to the taste buds but also provides many health benefits. The mild version of this curry is perfect for those who prefer a less spicy dish, making it a great option for the whole family. Let's dive deeper into the ingredients and steps to create this easy and delicious mild Indian fish curry.

Jump to Recipe
1 of 20

South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
Dosa Rice : Avial Recipe | indiaglitz
Varutharacha meen curry Recipe | Suji's Cooking
Cook like Priya: Sura Meen Kuzhambhu | Tamil Style Fish Curry Recipe
Ayala Meen Kuzhambu / Fish & Methi Leaves Curry - South Indian Style ...
If you’re a fan of spicy and flavorful dishes, then this South Indian fish curry is a must-try. Known by various names such as Meen Kulambu or Fish Pulusu, this dish is a staple in many South Indian households. It is made with a variety of aromatic spices and tangy tamarind, giving it a unique and delicious taste. Serve it with steamed rice or appam for a traditional South Indian meal.
2 of 20

Fish curry | How to make fish curry | Indian fish curry

Main Ingredients: Fish, Ginger Garlic Paste, Turmeric, Chilli Powder
South Indian Fish Curry
South Indian Fish Curry Recipe, Meen Kulambu, Fish Pulusu
Indian Fish Curry | Video - NISH KITCHEN
South Indian Fish Curry Recipe, with Cod & Coconut | Rick Stein ...
Fish curry is a popular dish in many cultures, and each has its own unique way of making it. In Indian cuisine, fish curry is a staple and is made in various styles depending on the region. Whether you prefer it with coconut milk or without, spicy or mild, there is a fish curry recipe for everyone. Learn how to make this flavorful dish and impress your friends and family with your cooking skills.
Main Ingredients: Fish, Salt, Chilli Powder, Turmeric Powder, Garlic
Indian [Kerala-Style] Fish Curry - WILD GREENS & SARDINES
Cook like Priya: Amma's Quick & Easy Fish Curry without Coconut | South ...
South Indian Fish Curry Recipe, Meen Kulambu, Fish Pulusu
fish curry recipe, fish gravy south indian style - Yummy Indian Kitchen
Indian fish curry is a mouth-watering dish that combines the flavors of different spices and herbs to create a delicious and wholesome meal. From Kashmir to Kanyakumari, you can find various versions of this dish in every corner of India. Some use coconut milk to give it a creamy texture, while others use tamarind for a tangy kick. Whichever way you prefer, this dish is sure to be a crowd-pleaser.
4 of 20

Chettinad Fish Curry, Meen Kulambu, South Indian

Main Ingredients: Fish, Oil, Onion, Curry Leaves, Green Chili, Ginger
Chettinad Fish Curry, Meen Kulambu, South Indian
Chettinad Fish Curry Recipe / Chettinad Meen Kuzhambu Recipe - Yummy ...
Fish Curry, Village Style is delicious and traditional nattu meen ...
Chettinad Saiva Meen Kuzhambu/Vegetarian Fish Gravy | Indian food ...
Chettinad cuisine is famous for its spicy and aromatic dishes, and this fish curry is no exception. Made with a unique blend of spices and freshly ground masala, this Chettinad fish curry is a burst of flavors in every bite. The addition of coconut milk adds a creamy and rich texture to the dish, making it a perfect accompaniment to steamed rice or appam.
5 of 20

Fish Curry South Indian, Fish Gravy

Main Ingredients: Fish, Salt, Chilli Powder, Haldi, Ginger Garlic Paste
Chettinad Fish Stew | South Indian Chettinad Fish Gravy | How to make ...
Goan Fish Curry (Indian) | RecipeTin Eats
Fish Curry | Meen Kuzhambu | Fish Gravy Tamil Style | Fish Curry Recipe ...
Cook like Priya: Coconut Fish Curry | South Indian Coconut Fish Curry ...
Fish curry is a staple in South Indian cuisine and is a popular dish in almost every household. The use of freshly ground spices and herbs gives this dish a unique and irresistible flavor. Whether you prefer it with a coconut-based gravy or a tangy tamarind one, this dish is sure to satisfy your taste buds and leave you wanting more.
6 of 20

Tomato Fish Curry | NO coconut NO tamarind fish Curry...

Main Ingredients: Fish Fillets, Turmeric Powder, Salt, Tomatoes, Garlic
Tomato and tamarind fish curry - delicious. magazine
Tamarind Fish curry – Ginger, Salt & Pepper
Tamarind Coconut Curry - Ang Sarap
7 Ingredient Kerala Fish Curry With Coconut - Go Healthy Ever After
If you’re looking for a simple and easy fish curry recipe, then this tomato fish curry is perfect for you. With no coconut or tamarind, this dish uses tomatoes as the base for the gravy, giving it a tangy and rich flavor. It is a great way to use up leftover fish or to make a quick and delicious meal on a busy day.
7 of 20

Fish Curry with Coconut Milk

Main Ingredients: Arctic Char, Fish, Onion, Cloves, Curry Powder, Ground
Fish Curry With Coconut Milk Recipe - Kerala style paal meen curry
Kerala Fish Curry (With & Without Coconut) Step by Step - Whiskaffair
Plateful: Claypot Fish Curry with Coconut Milk — a welcome simplicity ...
Kitchen Boffin: Fish curry with Coconut milk
Coconut milk is a popular ingredient in South Indian cuisine, and it adds a creamy and rich texture to dishes like fish curry. The addition of coconut milk not only enhances the flavor but also balances out the spices and makes the dish more wholesome. This fish curry with coconut milk is a must-try for all coconut lovers out there.
8 of 20

Fish Curry | Meen Kuzhambu | Fish Gravy Tamil Style |...

Main Ingredients: Fish, Salt, Turmeric Powder, Coconut, Medium Tomatoes
Every region in Tamil Nadu has its own version of fish curry, and each one is unique and delicious in its own way. This Tamil style fish curry, also known as Meen Kuzhambu, is made with a blend of spices and tamarind, giving it a tangy and spicy flavor. Serve it with steamed rice and some papad for a traditional Tamil meal.
9 of 20

Fish Curry

Main Ingredients: Oil, Seeds, Bay Leaf, Cloves, Black Cardamom, Cinnamon
Fish curry
The Most Amazingly Delicious Quick Fish Curry
Kitchen Boffin: Fish curry with Coconut milk
Goan Fish Curry Recipe - A Recipe for Goan Fish Curry
Fish curry is a versatile dish that can be made with a variety of fish and different styles of cooking. You can make it spicy or mild, with coconut milk or without, and add your favorite veggies to make it more wholesome. This dish is perfect for a family dinner or for entertaining guests, as it is easy to make and can be customized according to your taste.
10 of 20

Nadan Meen Curry / Fish Curry

Main Ingredients: Fish, Mustard Seeds, Shallots, Fenugreek Seeds, Green
Nadan Meen Curry, also known as fish curry, is a popular dish in Kerala cuisine. It is made with a variety of spices and herbs, giving it a unique and delicious flavor. The use of coconut oil and curry leaves adds a distinct taste to this dish, making it a must-try for all seafood lovers.
11 of 20

Kerala Style Fish curry / Meen curry

Main Ingredients: Fish, Mustard Seeds, Fenugreek Seeds, Shallot, Garlic
Kerala style fish curry, also known as Meen curry, is a staple in every Kerala household. Made with freshly ground spices and coconut milk, this dish is bursting with flavors and is a perfect accompaniment to steamed rice or appam. The use of kokum or tamarind gives it a tangy and delicious taste, making it a hit among seafood lovers.
12 of 20

Grandma’s special Coconut Fish curry, Thenga aracha...

Main Ingredients: Fish, Green Chillies, Tomato, Ginger, Kokum, Curry
Shappu Style Thenga Aracha Meen Curry / Kerala Toddy Shop Style Fish ...
My Kitchen Lab!!!: Thenga Aracha Meen Curry- Mackeral Fish in Coconut Gravy
Kerala fish curry / Thenga aracha meen curry - elephants and the ...
Thenga Aracha Mutta Curry | Malabar Egg Curry with Ground Coconut - The ...
There’s nothing quite like a home-cooked meal, and this Grandma’s special coconut fish curry is no exception. Made with love and a secret ingredient – coconut – this dish is sure to bring back fond memories of your childhood. The use of freshly ground spices and coconut gives this dish a unique and mouth-watering flavor that is hard to resist.
13 of 20

Smoked Salmon Fish Curry (South Indian Fish Curry with...

Main Ingredients: Onion, Garlic, Ginger, Tamarind Pulp, Hot Water
If you’re tired of the same old fish curry and want to try something new and exciting, then this smoked salmon fish curry is perfect for you. The addition of smoked salmon adds a unique and delicious twist to the traditional South Indian fish curry. This dish is perfect for seafood lovers who want to add a little twist to their favorite dish.
14 of 20

Healthy Fish Curry

Main Ingredients: Tomato Puree, Fish, Oil, Ginger Garlic Paste, Water
Healthy green fish curry - Healthy Food Guide
Pin on Vegetarian recipes
Goan Fish Curry (Indian) - Varsha's Recipes
Trufla: Keralan fish curry...
Fish curry is not only delicious, but it is also a healthy dish that is packed with nutrients. Fish is a great source of protein and omega-3 fatty acids, making it a perfect addition to a balanced diet. By using fresh ingredients and minimal oil, you can make a healthy and wholesome fish curry that is both tasty and nutritious.
15 of 20

Authentic Fish Curry

Main Ingredients: Fish, Turmeric Powder, Salt, Red Onions, Ginger Garlic
Authentic Bengali Fish Curry - RecipeMagik
Trufla: Keralan fish curry...
Fish curry recipe | How to make fish curry | Indian fish curry recipe
Classic kerala fish curry
Authentic fish curry is a dish that has been passed down through generations and is a representation of a culture and its traditions. It is made with local ingredients and traditional cooking methods, giving it a unique and authentic taste. Whether it’s a Goan fish curry or a Kanyakumari fish curry, each one is a true representation of its region.
16 of 20

Malabar Fish Curry

Main Ingredients: Fish, Turmeric Powder, Coconut, Green Chilli, Ginger
Malabar Fish Curry | MariasMenu
YUMMY TUMMY: Malabar Fish Curry Recipe
Malabar Fish Curry – Yummy Recipes
Thengapaal Meen Curry | Malabar Fish Curry with Coconut Milk - The Big ...
Malabar fish curry is a popular dish in Kerala cuisine and is known for its distinctive flavor and taste. Made with a blend of spices and coconut milk, this dish is rich and creamy and goes well with steamed rice or appam. The addition of curry leaves and coconut oil adds a unique touch to this dish, making it a must-try for all seafood lovers.
17 of 20

Goan Fish Curry

Main Ingredients: Fish, Chillies, Coconut, Cumin Seeds, Coriander
Goan Fish Curry (Indian) | RecipeTin Eats
samayal2Impress: GOAN FISH CURRY RECIPE/GOAN FISH CURRY WITH COCONUT
Flavors Of My Plate: Goan Fish Curry
Goan Fish Curry - Kannamma Cooks
Goan fish curry is a delightful dish that combines the flavors of Goa’s rich heritage and its coastal cuisine. Made with a variety of spices and coconut milk, this dish is a burst of flavors in every bite. The use of kokum or tamarind gives it a tangy and delicious taste, making it a hit among seafood lovers.
18 of 20

Kanyakumari Fish Curry

Main Ingredients: Fish, Lemon, Salt, Coconut Oil, Mustard Seeds, Curry
Goan Fish Curry (Indian) | RecipeTin Eats
In Goa during the rainy seasons whenever we don’t get fresh fish we use ...
Kottayam style Fish Curry - Meen Mulakkitathu | Simple Indian Recipes
A Homemaker's Diary: Shutki mach or Bengali style dried fish curry ...
Kanyakumari fish curry is a popular dish in Tamil Nadu and is known for its unique blend of spices and herbs. Made with a variety of fish and freshly ground masala, this dish is a burst of flavors and is a must-try for all seafood lovers. The use of coconut oil and curry leaves adds a distinct taste to this dish, making it stand out from other fish curries.
19 of 20

Salmon Fish Curry

Main Ingredients: Fish, Chilli Powder, Salt, Turmeric Powder, Coriander
Salmon Coconut Curry (Thai Inspired) • Salt & Lavender
Spicy salmon and aubergine curry recipe | delicious. magazine
Salmon Fish Curry In Indian Style - Pavanis Kitchen
Salmon Curry With Cauliflower And Potato (Fulkopi Aloo Diye Macher Jhol ...
Salmon fish curry is a delicious and healthy dish that is perfect for a weeknight dinner or a special occasion. The addition of salmon, a rich source of omega-3 fatty acids, makes this dish not only tasty but also nutritious. The use of a variety of spices and herbs gives this dish a unique and irresistible flavor that is sure to impress.
20 of 20

Kerala Fish Curry

Main Ingredients: Oil, Mustard Seeds, Fenugreek, Curry Leaves, Chopped
Kerala Fish Curry (With & Without Coconut) Step by Step - Whiskaffair
Kottayam fish curry |Nadan fish curry from Kerala
Kerala Style Fish Curry with Coconut Milk
Kerala Fish Curry with Coconut Milk | Nadan Meen Curry » Foodies Terminal
Kerala fish curry, also known as Meen curry, is a staple in every Kerala household and is a popular dish in South Indian cuisine. Made with a blend of spices and coconut milk, this dish is creamy, spicy, and bursting with flavors. The use of kokum or tamarind adds a tangy and delicious taste to this dish, making it a hit among seafood lovers.

Ingredients:

Fish:

The star ingredient of this dish is, of course, the fish. You can use any white fish of your choice, such as cod, tilapia, or haddock. Fish is an excellent source of protein and is low in saturated fat, making it a healthier alternative to red meat.

Spices:

The key to a flavorful Indian fish curry is the blend of spices used. The main spices in this dish are turmeric, cumin, and coriander. These spices not only add flavor but also have numerous health benefits. Turmeric is known for its anti-inflammatory properties, cumin aids in digestion, and coriander is a good source of antioxidants.

Coconut Milk:

Coconut milk is what gives this curry its creamy and rich texture. It is a healthier alternative to heavy cream and is a good source of healthy fats, vitamins, and minerals.

Tomatoes:

Tomatoes add a tangy and slightly sweet flavor to the curry. They are also rich in vitamins and minerals, such as vitamin C and potassium.

Fresh Herbs:

The addition of fresh herbs, such as cilantro or parsley, adds a burst of freshness to the dish. These herbs are also a good source of vitamins and minerals.

Directions:

Step 1: Prepare the Fish

Start by marinating the fish with salt, black pepper, and lemon juice. This will help to enhance the flavor of the fish and also remove any fishy smell.

Step 2: Prepare the Curry Sauce

In a pan, heat some oil and add chopped onions, ginger, and garlic. Sauté until the onions are soft and translucent. Then, add the spices – turmeric, cumin, and coriander. Cook for a minute, until fragrant.

Step 3: Add Tomatoes and Coconut Milk

Next, add chopped tomatoes and cook until they soften. Then, add coconut milk and bring it to a simmer.

Step 4: Add the Fish

Gently place the marinated fish into the curry sauce and let it cook for about 10 minutes, or until the fish is fully cooked and flakes easily with a fork.

Step 5: Garnish and Serve

Once the fish is cooked, turn off the heat and garnish with fresh herbs. Serve the mild Indian fish curry with steamed rice or naan bread. In conclusion, this mild Indian fish curry is not only a delicious and flavorful dish but also a healthy and nutritious meal option. The combination of fish, spices, and other ingredients creates a dish that is not only satisfying to the taste buds but also provides various health benefits. So, next time you are in the mood for a tasty and healthy meal, give this mild Indian fish curry recipe a try.
18 mild indian fish curry recipe They're simply irresistible!

Indian Fish Curry

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 1/4 pounds fish pieces cleaned and washed well
  • salt to taste
  • 1 teaspoon chilli powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon garlic paste
  • 1 tablespoon peanuts or groundnuts
  • 1 tablespoon sesame seeds
  • 1 tablespoon cumin seeds
  • 3 tablespoons coriander seeds
  • 1 onion large, finely sliced
  • 2 tamarind lemon sized, extracted pulp
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chilli powder

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 150 milligrams
  • Fat : 19 grams
  • Fiber : 3 grams
  • Protein : 50 grams
  • SaturatedFat : 3 grams
  • Sodium : 630 milligrams
  • Sugar : 1 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love