16+ Middle East Wrap Recipe Dive Into Deliciousness!

Published on: Mar 4, 2024

The Middle East is known for its rich and diverse cuisine that is full of bold flavors and unique ingredients. One dish that perfectly encapsulates the essence of Middle Eastern cooking is the Middle East wrap. This delicious and versatile dish has become popular all over the world, and for good reason. Not only is it easy to make, but it also offers a healthy and satisfying meal option for any occasion. In this article, we will take a closer look at the Middle East wrap recipe and how you can recreate it in your own kitchen.

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Turkey Wrap

Main Ingredients: English Cucumber, Bread, Cream Cheese, Fresh Basil

Easy Turkey Wrap With Honey Mustard Sauce | The Foodie Affair

Healthy Turkey Wrap Recipe - Easy Wrap Recipes

Looking for a delicious and easy lunch option? This Turkey Wrap is the perfect choice. It's packed with flavor and takes only minutes to make. Simply layer slices of turkey, lettuce, tomato, and avocado on a tortilla, drizzle with your favorite dressing, and wrap it up for a satisfying meal on the go. Bonus: it's also a great way to use up Thanksgiving leftovers!

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California Pizza Kitchen’s Chicken Caesar Salad Pizza...

Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East

Trying out California Pizza Kitchens @cpk new menu . Since they took my ...

California Pizza Kitchens Bbq Chicken Salad | Recipe | California pizza ...

Chicken Caesar Salad Pizza - What's Gaby Cooking

Blackened Chicken Caesar Salad Pizzas - Cooking for Keeps | Recipe ...

If you love pizza and Caesar salad, then this recipe is for you! California Pizza Kitchen's Chicken Caesar Salad Pizza combines the best of both worlds. The crust is topped with a creamy Caesar dressing, grilled chicken, and a mix of romaine lettuce and Parmesan cheese for a unique and delicious pizza experience. Give it a try and you won't be disappointed!

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5-Minute Buffalo Chicken Wrap

Main Ingredients: Chicken Tenders, Buffalo Sauce, Flour Tortillas, Blue

5 Minute Buffalo Chicken Wraps | Gimme Delicious | Buffalo chicken ...

How to Make Buffalo Chicken Wraps in 15 Minutes | Weary Chef

Buffalo Chicken Wraps - Easy Chicken Recipes

Need a quick and easy lunch or snack option? This 5-Minute Buffalo Chicken Wrap is the answer. Simply mix shredded chicken with your favorite hot sauce and ranch dressing, wrap it up in a tortilla, and you're good to go. It's perfect for those busy days when you don't have a lot of time to spend in the kitchen.

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Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded

Mediterranean Wrap with Hojiblanca Olives from Spain - 5 Minutes for Mom

Mediterranean Greek Salad Wrap Recipe

Mediterranean Vegetable Wraps with Freekeh - Cookin Canuck

If you're looking for a healthy and flavorful lunch, this Mediterranean Wrap is a must-try. It's filled with hummus, roasted red peppers, feta cheese, and fresh veggies for a delicious and nutritious meal. You can also add grilled chicken for some extra protein. It's a great way to switch up your usual sandwich routine.

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Crunch Wrap Supreme

Main Ingredients: Sun Dried Tomato, Lean Ground Beef, Taco Seasoning

How To Make a Crunch Wrap Supreme | Recipes, Food videos cooking ...

Healthified Crunch Wrap Supreme - Kayla's Kitch and Fix

This homemade version of the popular Taco Bell Crunch Wrap Supreme is sure to be a hit with your family. It's filled with seasoned beef, nacho cheese, lettuce, tomato, and a crispy tostada for the perfect crunch. Wrap it up and grill it for a warm and satisfying meal that everyone will love.

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Buffalo Chicken Wrap

Main Ingredients: Chicken, Grape Tomatoes Halved, Lettuce, Chedder

5-Minute Buffalo Chicken Wrap | A Quick Lunch Recipe

Delicious Buffalo Chicken Lettuce Wraps - Ella Claire & Co.

If you're a fan of all things buffalo, then this Buffalo Chicken Wrap is a must-try. It's filled with shredded chicken coated in buffalo sauce, crunchy celery, and creamy blue cheese dressing. Roll it up in a tortilla for a spicy and delicious lunch option.

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Crispy Southwest Wrap

Main Ingredients: Ground Beef, Salt, Pepper, Chili Powder, Cumin, Garlic

Crispy Southwest Wrap | Tastes Better From Scratch

Crispy Southwest Wrap - used burrito shells not taco shells Mexican ...

Crispy Southwest Wrap | Crispy, Stuffed peppers, Ground beef

This Crispy Southwest Wrap is filled with all your favorite Tex-Mex flavors. It's loaded with seasoned chicken, black beans, corn, avocado, and a creamy ranch sauce for a satisfying and flavorful meal. It's also a great way to use up any leftover chicken you may have.

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Healthy Hummus Wrap

Main Ingredients: Tortillas, Spinach, Hummus, Black Beans, Avocado

Greek Grilled Chicken & Hummus Wrap - Cooking Classy

The Best Hummus Recipe: Spicy, Easy & Healthy + Hummus Wrap - Beauty Bites

#FoodieFriday – Veggie Hummus Wraps | Hemp Vine | Veggie hummus wrap ...

17 Easy, Healthy Wraps to Make for Lunch | StyleCaster

Hummus lovers, this one's for you. This Healthy Hummus Wrap is filled with your favorite flavor of hummus, along with fresh veggies and a sprinkle of feta cheese. It's a great option for a quick and nutritious lunch that will keep you feeling full and satisfied.

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Chicken Bacon Ranch Wrap

Main Ingredients: Tortillas, Ranch, Lettuce, Grilled Chicken, Bacon

15 MINUTE CHICKEN BACON RANCH WRAP {Crack Wrap} Call Me PMc

Bacon ranch chicken wrap - Ready in 10 minutes or less

Easy Chicken Bacon Wraps with Ranch - Midwest Foodie

Chicken, bacon, and ranch are a classic flavor combo that never disappoints. This Chicken Bacon Ranch Wrap is no exception. It's filled with grilled chicken, crispy bacon, and a drizzle of ranch dressing for a mouthwatering wrap that will quickly become a family favorite.

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Tuna Wrap

Main Ingredients: Flour Tortilla, Tuna Fish, Plain Greek Yogurt, Dijon

My go-to Tuna Wrap • The Healthy Foodie

Healthy Tuna Wraps – Recipe from Yummiest Food Cookbook

Tuna salad gets a makeover in this delicious Tuna Wrap. It's filled with a flavorful mixture of tuna, avocado, and Greek yogurt for a healthier twist on the classic. Add some lettuce and tomato and wrap it up for a satisfying and protein-packed lunch option.

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Crunchy Ham Wrap

Main Ingredients: Sandwich Wraps, Thin Deli Ham, Shredded Coleslaw Mix

Crispy BBQ Chicken Wraps | - Tastes Better From Scratch

Iceberg lettuce stuffed with cooked chicken, ham, peppers, cucumber and ...

Black Forrest Ham Deli Roll-Ups Low Carb Wrap Sandwich | Low carb wraps ...

Ham Wrap Roll-Ups by Dalboz17, via Flickr | Food, Healthy snacks ...

Ham and cheese is a classic sandwich combination, but why not switch things up and turn it into a wrap? This Crunchy Ham Wrap is filled with sliced ham, crunchy lettuce, and a sprinkle of shredded cheese for a quick and tasty lunch option. You can also add some mustard or mayo for extra flavor.

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Creamy Pesto Wrap

Main Ingredients: Sandwich Wraps, Cream Cheese, Pesto, Arugula, Baby

5-Minute Creamy Pesto Sauce Recipe - The Anthony Kitchen

Pesto Stuffed Chicken (with Cream Cheese) | Kylee Cooks

Homemade Creamy Pesto Sauce Recipe (VIDEO) - A Spicy Perspective

Creamy Pesto Sauce - Girl Gone Gourmet

Pesto lovers, rejoice! This Creamy Pesto Wrap is a delicious way to enjoy your favorite sauce. It's filled with grilled chicken, roasted red peppers, and a creamy pesto dressing for a flavorful and satisfying meal. Serve it warm or cold for a tasty lunch or dinner option.

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Vegetable Hummus Wrap

Main Ingredients: Spinach, Hummus, Cucumber, Red Pepper, Shredded

Hummus Veggie Wrap (Vegan & Gluten-Free) – Emilie Eats

Harissa Roasted Vegetable and Hummus Wrap - My Gorgeous Recipes

Mediterranean Vegetable Hummus Wraps - Oat&Sesame

This Vegetable Hummus Wrap is a great option for vegetarians or anyone looking to add more veggies to their diet. It's filled with hummus, a mix of fresh vegetables, and a sprinkle of feta cheese for a nutritious and delicious meal. You can also add some grilled tofu for extra protein.

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California Turkey Club Wrap

Main Ingredients: Tortilla Wrap, Mayonnaise, Mustard, Roasted Turkey

California Turkey Club Wrap | Recipe Spesial Food

California Turkey Club Wrap - a delicious lunch! #OscarMayerNatural # ...

This California Turkey Club Wrap is a step up from your average turkey sandwich. It's filled with slices of turkey, crispy bacon, avocado, and a mix of fresh veggies for a flavorful and satisfying wrap. The secret ingredient? A creamy avocado ranch dressing that ties everything together perfectly.

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Grilled Chicken Avocado Wrap

Main Ingredients: Chicken Breast, Avocado, Baby Spinach, Sour Cream

Healthy Chicken Avocado Wraps | Recipe | Healthy chicken recipes ...

Chicken Avocado Wholemeal Wrap with sour cream and spinach, a delicious ...

Grilled chicken and avocado are a match made in heaven, and this wrap is proof. This Grilled Chicken Avocado Wrap is filled with seasoned chicken, creamy avocado, and a mix of fresh veggies for a delicious and healthy meal. You can also add some salsa or hot sauce for an extra kick.

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Protein Quinoa & Bean Burrito Wrap

Main Ingredients: Quinoa, Black Beans, Mexican Style Cheese, Salsa

Spicy Black Bean + Quinoa Burritos (Vegan Freezer Burritos) - TSV

Quinoa and Black Bean Burrito Bowl - Jessica in the Kitchen

Spicy quinoa and bean protein wrap - A Mummy Too

Quinoa black bean burrito bowl - A Gluten Free Plate

This Protein Quinoa & Bean Burrito Wrap is a great option for anyone looking to add more protein and fiber to their diet. It's filled with a mix of quinoa, beans, and veggies for a nutritious and satisfying meal. You can also add some shredded cheese and salsa for extra flavor.

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Low-Carb Breakfast Egg Wrap

Main Ingredients: Eggs, Breakfast Sausages, Cooked Bacon, Shredded

Keto Breakfast Egg Wrap Recipe - A Spicy Perspective

30 Ideas for Low Carb Brunch Recipes - Home, Family, Style and Art Ideas

Low-Carb Egg-Free Breakfast Recipes | POPSUGAR Fitness UK

Who says wraps can only be for lunch or dinner? This Low-Carb Breakfast Egg Wrap is a great option for a quick and healthy breakfast on the go. It's filled with scrambled eggs, your choice of veggies, and a sprinkle of cheese, all wrapped up in a low-carb tortilla. It's a delicious and filling way to start your day.

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Chicken Caesar wrap

Main Ingredients: Tortillas, Romana, Streaky Bacon, Chicken, Caesar

Chicken Caesar Wrap Recipe - Cooking For My Soul

Easy Chicken Caesar Wrap Recipe – Cookin' with Mima

Grilled Chicken Caesar Wraps {Yummy & Healthy} - Lil' Luna

Love Caesar salad but want to switch it up? This Chicken Caesar Wrap is a tasty alternative. It's filled with grilled chicken, romaine lettuce, and a creamy Caesar dressing, all wrapped up in a tortilla for a portable and delicious lunch option. You can also add some croutons for some extra crunch.

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Homemade Crunch Wrap Supreme

Main Ingredients: Olive Oil, Ground Beef, Taco Seasoning, Flour

Homemade Crunch Wrap Supreme - Damn Delicious

Homemade Black Bean Crunchwrap Supreme - ScheckEats

Homemade Vegetarian Crunchwrap Supreme • Daisybeet

This Homemade Crunch Wrap Supreme is a tasty copycat version of the popular Taco Bell item. It's filled with seasoned beef, nacho cheese, lettuce, tomato, and a crispy tostada, all wrapped up and grilled for a warm and satisfying meal. You can also customize it by adding your favorite toppings.

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Quinoa Veggie Wrap {Vegan}

Main Ingredients: Tortilla Wraps, Quinoa, Hummus, Fresh Spinach, Sun

Quinoa Veggie Wrap Recipe {Vegan} - The Nutty Scoop from Nuts.com

Roasted Veggie Quinoa Bowl » I LOVE VEGAN

Quinoa Salad with Veggies & Nuts - Veggiecurean | Recipe | Healthy ...

Quinoa and Veggie Power Bowls | Recipe | Whole food recipes, Vegetarian ...

This Quinoa Veggie Wrap is a great option for vegans or anyone looking for a healthier wrap option. It's filled with a mix of quinoa, roasted veggies, and a homemade hummus dressing for a flavorful and nutritious meal. You can also add some tofu or tempeh for extra protein.

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Turkey Wrap

Main Ingredients: English Cucumber, Bread, Cream Cheese, Fresh Basil

Teriyaki Turkey Wrap Recipe - Using Leftover Teriyaki Turkey!

Thai Peanut Turkey Wrap | The Almond Eater

Healthy Leftover Turkey Wraps with Cranberry Sauce - My Gorgeous Recipes

Looking for a delicious and easy way to use up your leftover Thanksgiving turkey? Look no further than this Turkey Wrap recipe! With a mix of fresh ingredients and savory turkey, this wrap is sure to be a hit with your family and friends. Start by heating up your tortillas on a hot skillet, then pile on your sliced turkey, crisp lettuce, juicy tomatoes, sliced avocado, and a drizzle of creamy ranch dressing. Roll it up and enjoy a tasty and satisfying meal.

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California Pizza Kitchen’s Chicken Caesar Salad Pizza...

Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East

Caesar salad pizza (see dressing ingredients) Caesar Salad Pizza ...

If you're a fan of both pizza and salad, then this Chicken Caesar Salad Pizza is the perfect recipe for you. It's a unique and delicious twist on the classic Caesar salad, with a crispy pizza crust as the base. To make this pizza, start by spreading a layer of Caesar dressing on your pizza crust, then top with shredded mozzarella cheese and sliced chicken. After baking, add a sprinkle of croutons and some freshly grated Parmesan cheese for the ultimate Caesar salad pizza experience.

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5-Minute Buffalo Chicken Wrap

Main Ingredients: Chicken Tenders, Buffalo Sauce, Flour Tortillas, Blue

5 Minute Buffalo Chicken Wraps ~ Spicy buffalo chicken wraps with ranch ...

10-Minute Buffalo Chicken Wraps | Recipe | Healthy chicken recipes easy ...

Craving some spicy and tangy buffalo chicken? This 5-Minute Buffalo Chicken Wrap recipe has got you covered. It's perfect for a quick lunch or dinner, and can be easily customized to your preferred level of spiciness. To make this wrap, simply mix shredded chicken with your favorite buffalo sauce, then add it to a tortilla with some crumbled blue cheese, shredded lettuce, and thinly sliced red onion. Wrap it up and enjoy the bold flavors in every bite.

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Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded

Mediterranean Wrap | Mediterranean recipes, Mediterranean wrap, Main ...

Transport yourself to the Mediterranean with this delicious Mediterranean Wrap recipe. It's filled with fresh and flavorful ingredients that will make your taste buds dance. Start by spreading some hummus on a tortilla, then add some sliced cucumber, cherry tomatoes, sliced olives, crumbled feta cheese, and sprouts. Roll it up and enjoy a taste of the Mediterranean in every bite.

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Crunch Wrap Supreme

Main Ingredients: Sun Dried Tomato, Lean Ground Beef, Taco Seasoning

Crunchwrap Supreme Recipe - Pinch of Yum

Vegan Crunchwrap Supreme Recipe (Taco Bell) - Two Spoons

Copycat Crunchwrap Supreme - Tornadough Alli

If you're a fan of Taco Bell's Crunchwrap Supreme, then you'll love this homemade version. It's filled with all the same delicious ingredients, but made with fresher and healthier ingredients. To make this Crunch Wrap Supreme, start by browning some ground beef and mixing it with taco seasoning. Then, add some sour cream, shredded cheese, diced tomatoes, and crushed tortilla chips to a tortilla. Fold it up and cook it on a hot skillet until crispy and golden brown.

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Buffalo Chicken Wrap

Main Ingredients: Chicken, Grape Tomatoes Halved, Lettuce, Chedder

Meal Prep Buffalo Chicken Wraps - The Girl on Bloor

Buffalo chicken wrap recipe - ready in only 5 minutes

Another buffalo chicken wrap recipe? Yes, please! This version is just as delicious as the previous one, but with a few different ingredients to mix things up. Start by mixing shredded chicken with buffalo sauce, then add it to a tortilla with some crumbled blue cheese, sliced avocado, shredded lettuce, and a drizzle of ranch dressing. Wrap it up and enjoy the perfect balance of spicy and creamy flavors.

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Crispy Southwest Wrap

Main Ingredients: Ground Beef, Salt, Pepper, Chili Powder, Cumin, Garlic

Crispy Southwest Wraps are one of our go-to, easy meals. They take less ...

Get ready for a flavor explosion with this Crispy Southwest Wrap recipe. It's filled with a delicious mix of spices, vegetables, and crispy chicken. To make this wrap, start by coating chicken tenders in a mix of flour, cornmeal, and Southwest seasonings, then fry until crispy. Add the chicken to a tortilla with some shredded cheese, sliced avocado, diced tomatoes, and shredded lettuce. Roll it up and enjoy the crunchy and flavorful goodness.

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Healthy Hummus Wrap

Main Ingredients: Tortillas, Spinach, Hummus, Black Beans, Avocado

Chicken Hummus Naan Wraps | The Rising Spoon

Looking for a healthy and satisfying wrap option? This Healthy Hummus Wrap is the perfect choice. It's filled with nutritious ingredients and packed with flavor. Start by spreading some hummus on a tortilla, then top with quinoa, cucumber slices, sliced avocado, shredded carrots, sliced red onion, and sprouts. Roll it up and enjoy a delicious and nutritious meal.

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Tuna Wrap

Main Ingredients: Flour Tortilla, Tuna Fish, Plain Greek Yogurt, Dijon

Tuna lovers, this wrap is for you! This Tuna Wrap recipe is a tasty and convenient way to enjoy your favorite fish. Start by mixing canned tuna with mayonnaise, diced celery, and crumbled feta cheese. Add the mixture to a tortilla with some lettuce, sliced tomatoes, and thinly sliced red onion. Wrap it up and enjoy the fresh and savory flavors.

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Chicken Bacon Ranch Wrap

Main Ingredients: Tortillas, Ranch, Lettuce, Grilled Chicken, Bacon

Chicken Ranch Wraps | Gimme Delicious

Chicken Bacon Ranch Wrap, Meal On-the-Go - Practical Stewardship

Chicken, bacon, and ranch all wrapped up in one delicious package. This Chicken Bacon Ranch Wrap is a crowd-pleaser and perfect for a quick and easy meal. To make this wrap, start by cooking some chicken breast in a skillet, then slice it into strips. Add the chicken to a tortilla with some bacon, shredded lettuce, sliced tomatoes, shredded cheddar cheese, and a drizzle of ranch dressing. Wrap it up and enjoy the flavorful combination of ingredients.

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Crunchy Ham Wrap

Main Ingredients: Sandwich Wraps, Thin Deli Ham, Shredded Coleslaw Mix

Crispy, crunchy and packed with ham and cheesy goodness, these Ham and ...

This Crunchy Ham Wrap is another tasty and easy option for a quick meal. It's filled with a delicious mix of ingredients and has the perfect crunch factor. To make this wrap, start by spreading some honey mustard on a tortilla, then add some sliced ham, shredded lettuce, sliced pickles, and crushed potato chips. Roll it up and enjoy the sweet, savory, and crunchy flavors.

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Creamy Pesto Wrap

Main Ingredients: Sandwich Wraps, Cream Cheese, Pesto, Arugula, Baby

Creamy Pesto Parmesan Chicken | Creme De La Crumb

Supergreen Pesto Wraps | Recipe | Pesto wrap, Food, Healthy

If you're a fan of pesto, then you'll love this Creamy Pesto Wrap recipe. It's filled with a delicious and creamy pesto chicken mixture that will have you coming back for more. To make this wrap, start by mixing shredded chicken with pesto, mayonnaise, and shredded Parmesan cheese. Add the mixture to a tortilla with some sun-dried tomatoes, shredded lettuce, and sliced avocado. Roll it up and enjoy the bold and flavorful combination.

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Vegetable Hummus Wrap

Main Ingredients: Spinach, Hummus, Cucumber, Red Pepper, Shredded

This Vegetable Hummus Wrap is a great option for vegetarians or anyone looking to add more veggies to their diet. It's filled with a colorful and nutritious mix of vegetables and hummus. Start by spreading some hummus on a tortilla, then add some shredded carrots, sliced cucumber, shredded purple cabbage, sliced avocado, and sprouts. Roll it up and enjoy the fresh and vibrant flavors.

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California Turkey Club Wrap

Main Ingredients: Tortilla Wrap, Mayonnaise, Mustard, Roasted Turkey

California Turkey Club Wrap with turkey, bacon, avocado, tomato and ...

This California Turkey Club Wrap is a delicious and refreshing option for a quick lunch or dinner. It combines the classic club sandwich with a wrap for a tasty and convenient meal. To make this wrap, start by spreading some mayonnaise on a tortilla, then add some sliced turkey, crumbled bacon, sliced avocado, shredded lettuce, and diced tomatoes. Roll it up and enjoy the perfect balance of flavors and textures.

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Grilled Chicken Avocado Wrap

Main Ingredients: Chicken Breast, Avocado, Baby Spinach, Sour Cream

Grilled Chicken Avocado Wrap Recipe – CUCINADEYUNG

Perfectly grilled chicken with tasty avocado & Parmesan cheese over a ...

Grilled chicken and avocado make a winning combination in this Grilled Chicken Avocado Wrap recipe. It's a simple yet delicious wrap that can be enjoyed for any meal. To make this wrap, start by grilling some chicken breast, then slice it into strips. Add the chicken to a tortilla with some sliced avocado, shredded lettuce, and a drizzle of honey mustard. Roll it up and enjoy the smoky and creamy flavors.

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Protein Quinoa & Bean Burrito Wrap

Main Ingredients: Quinoa, Black Beans, Mexican Style Cheese, Salsa

This Protein Quinoa & Bean Burrito Wrap is perfect for anyone looking for a high-protein and vegetarian option. It's filled with a delicious mix of quinoa, beans, and vegetables. To make this wrap, start by cooking quinoa according to package instructions, then mix it with black beans, corn, diced tomatoes, sliced avocado, and sprouts. Add the mixture to a tortilla and wrap it up for a nutritious and filling meal.

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Low-Carb Breakfast Egg Wrap

Main Ingredients: Eggs, Breakfast Sausages, Cooked Bacon, Shredded

Breakfast Egg Cups (Gluten-Free, Keto, Low Carb)

This Low-Carb Breakfast Egg Wrap is a great option for anyone looking for a healthy and satisfying breakfast. It's filled with protein and vegetables to keep you energized and full until lunchtime. To make this wrap, start by scrambling some eggs with spinach, tomatoes, and shredded cheese. Add the mixture to a tortilla and wrap it up for a delicious and nutritious breakfast on the go.

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Homemade Crunch Wrap Supreme

Main Ingredients: Olive Oil, Ground Beef, Taco Seasoning, Flour

Homemade crunchwrap supreme recipe - Easy Crunchwrap Recipe

[Homemade] Crunchwrap supreme : r/food

If you enjoyed the previous Crunch Wrap Supreme recipe, then you have to try this Homemade Crunch Wrap Supreme version. It's just as delicious, but with a homemade twist. Start by cooking some ground beef with taco seasoning, then add the mixture to a tortilla with some sour cream, shredded cheese, and diced tomatoes. Fold it up and cook it on a hot skillet until crispy and golden brown.

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Quinoa Veggie Wrap {Vegan}

Main Ingredients: Tortilla Wraps, Quinoa, Hummus, Fresh Spinach, Sun

Quinoa Veggie Stir Fry with Teriyaki Sauce - The Vegan 8

This Quinoa Veggie Wrap is not only delicious, but it's also vegan-friendly. It's filled with a colorful and nutritious mix of vegetables and quinoa for a satisfying and healthy meal. Start by cooking quinoa according to package instructions, then mix it with sliced bell peppers, shredded carrots, sliced avocado, diced tomatoes, and hummus. Add the mixture to a tortilla and wrap it up for a tasty and plant-based meal.

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Easy Chicken Lettuce Wrap

Main Ingredients: Peanut Oil, Ground Chicken, Garlic, Green Onions

How To Make Chicken Lettuce Wraps | Recipe | Ground chicken recipes ...

Thai Peanut Chicken Lettuce Wraps Recipe - 30 Minute Healthy Dinner

This Easy Chicken Lettuce Wrap recipe is a lighter and healthier option for anyone looking for a low-carb and low-calorie meal. It's filled with flavorful and protein-packed ingredients. To make this wrap, start by cooking some ground chicken with garlic, ginger, soy sauce, and hoisin sauce. Add the mixture to lettuce leaves, then top with shredded carrots, thinly sliced red onion, and sliced almonds. Wrap it up and enjoy the fresh and savory flavors.

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Turkey Wrap

Main Ingredients: English Cucumber, Bread, Cream Cheese, Fresh Basil

Healthy Turkey Wrap with Grapes and Pecans

Turkey Bacon Wrap (Simple & Delish!) - fANNEtastic food

If you're looking for a delicious and easy lunch option, look no further than a turkey wrap. It's the perfect combination of savory turkey, fresh vegetables, and creamy dressing all wrapped up in a soft tortilla. Plus, it's a great way to use up any leftover turkey from the holidays. Here are 20 different turkey wrap recipes to satisfy any craving.

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California Pizza Kitchen’s Chicken Caesar Salad Pizza...

Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East

Who says you can't have pizza for lunch? This unique recipe combines the flavors of a classic Caesar salad with the convenience of a pizza. The crust is topped with a creamy Caesar dressing, tender chicken, and crisp romaine lettuce for a tasty and satisfying meal. It's like having a salad and pizza all in one!

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5-Minute Buffalo Chicken Wrap

Main Ingredients: Chicken Tenders, Buffalo Sauce, Flour Tortillas, Blue

The 30-Minute Buffalo Chicken Wrap Recipe | Savory Bites Recipes - A ...

In just 5 minutes, toss together this easy buffalo chicken wrap recipe ...

If you love the spicy kick of buffalo chicken, this wrap is for you. It only takes 5 minutes to put together and is packed with flavor. Simply toss shredded chicken in buffalo sauce, add some crunchy vegetables, and wrap it all up in a tortilla. It's the perfect lunch for those busy days.

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Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded

Roasted Veggie Mediterranean Wrap with Sabra Garlic Herb Spread ...

Mediterranean Turkey Wraps | Butterball®

For a taste of the Mediterranean, try this wrap filled with grilled chicken, feta cheese, olives, and hummus. It's a delicious combination of salty and savory flavors that will transport you to the shores of Greece or Italy. Add some fresh veggies for an extra crunch and you've got yourself a satisfying and healthy lunch.

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Crunch Wrap Supreme

Main Ingredients: Sun Dried Tomato, Lean Ground Beef, Taco Seasoning

how to make crunch wrap supreme - Grilled Cheese Social

Homemade Crunch Wrap Supreme | Coffee With Us 3

If you're a fan of Taco Bell's Crunchwrap Supreme, you'll love this homemade version. It's filled with ground beef, lettuce, tomatoes, cheese, and a delicious sauce all wrapped up in a crispy tortilla. It's a fun and tasty way to mix up your lunch routine.

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Buffalo Chicken Wrap

Main Ingredients: Chicken, Grape Tomatoes Halved, Lettuce, Chedder

Shredded Buffalo Chicken Wraps | Don't Go Bacon My Heart

This wrap is perfect for buffalo chicken lovers. It's filled with shredded chicken tossed in a spicy buffalo sauce, crunchy celery, and a creamy ranch dressing. It's a great way to satisfy those buffalo cravings without having to make a trip to a restaurant.

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Crispy Southwest Wrap

Main Ingredients: Ground Beef, Salt, Pepper, Chili Powder, Cumin, Garlic

For a taste of the southwest, try this wrap filled with black beans, corn, avocado, and grilled chicken. It's topped off with a zesty lime dressing for a burst of flavor. It's also a great option for those following a vegetarian or gluten-free diet.

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Healthy Hummus Wrap

Main Ingredients: Tortillas, Spinach, Hummus, Black Beans, Avocado

healthy veggie hummus wrap- Can't wait to make this! | Healthy veggies ...

Easy Hummus Wrap. This healthy wrap uses collard greens! Vegan, gluten ...

Heavenly Hummus Wrap | Recipe | Hummus wrap, Food, Recipes

Hummus lovers, rejoice! This wrap is filled with hummus, grilled chicken, and fresh veggies for a healthy and delicious lunch option. It's also a great way to use up any leftover roasted vegetables from dinner the night before.

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Tuna Wrap

Main Ingredients: Flour Tortilla, Tuna Fish, Plain Greek Yogurt, Dijon

For a lighter and healthier version of a tuna sandwich, try this tuna wrap. It's filled with flaky tuna, creamy avocado, and crunchy vegetables for a satisfying and nutritious meal. It's also a great option for those on a low-carb or keto diet.

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Chicken Bacon Ranch Wrap

Main Ingredients: Tortillas, Ranch, Lettuce, Grilled Chicken, Bacon

Chicken Bacon Ranch Wraps - Taste and Tell

It's hard to go wrong with the classic combination of chicken, bacon, and ranch dressing. This wrap is filled with all three, plus some fresh lettuce and tomatoes for a tasty and indulgent lunch option. It's perfect for those days when you need a little extra comfort food.

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Crunchy Ham Wrap

Main Ingredients: Sandwich Wraps, Thin Deli Ham, Shredded Coleslaw Mix

Crunchy Ham Balls - Great Grub, Delicious Treats Finger Food Appetizers ...

Crunchy Ham Balls | Yummy appetizers, Ham balls, Meat appetizers

If you love a good ham and cheese sandwich, you'll love this wrap. It's filled with deli ham, Swiss cheese, lettuce, and a tangy honey mustard dressing. But what sets this wrap apart is the addition of crunchy potato chips for some extra texture and flavor.

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Creamy Pesto Wrap

Main Ingredients: Sandwich Wraps, Cream Cheese, Pesto, Arugula, Baby

Pesto lovers, this one's for you. This wrap is filled with grilled chicken, creamy pesto sauce, and fresh vegetables for a burst of flavor in every bite. It's also a great way to use up any leftover pesto from pasta night.

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Vegetable Hummus Wrap

Main Ingredients: Spinach, Hummus, Cucumber, Red Pepper, Shredded

Vegetable Hummus Wrap | Saute Fry N Bake

Roasted Vegetable Hummus Wraps from Poet in the Pantry, featuring Sabra ...

Hummus Wrap with Mediterranean Vegetables | Recipe in 2020 | Lunch ...

For a vegetarian option, try this wrap filled with hummus, roasted vegetables, and feta cheese. It's a great way to get in your daily dose of veggies and is packed with flavor. Plus, it's a great option for those following a vegetarian or gluten-free diet.

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California Turkey Club Wrap

Main Ingredients: Tortilla Wrap, Mayonnaise, Mustard, Roasted Turkey

California Turkey Club Wrap - Healthy Recipes - Jordo's World

This wrap is a twist on the classic club sandwich. It's filled with deli turkey, bacon, avocado, and ranch dressing for a tasty and filling lunch option. It's also a great way to use up any leftover turkey from the holidays.

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Grilled Chicken Avocado Wrap

Main Ingredients: Chicken Breast, Avocado, Baby Spinach, Sour Cream

Grilled Chicken Avocado Wraps with spinach, an easy chicken recipe that ...

This wrap is filled with grilled chicken, creamy avocado, and crunchy vegetables for a satisfying and healthy lunch option. It's also a great way to use up any leftover grilled chicken from dinner the night before. Add a squeeze of lime for an extra burst of flavor.

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Protein Quinoa & Bean Burrito Wrap

Main Ingredients: Quinoa, Black Beans, Mexican Style Cheese, Salsa

For a protein-packed lunch option, try this wrap filled with quinoa, black beans, and grilled chicken. It's also topped with a zesty salsa for an extra kick of flavor. It's a great option for those following a vegetarian or gluten-free diet.

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Low-Carb Breakfast Egg Wrap

Main Ingredients: Eggs, Breakfast Sausages, Cooked Bacon, Shredded

Egg Wrap with Feta Cheese Tomato Low Carb Recipe | Recipe | Egg wrap ...

Cheesy Breakfast & Brunch Egg burrito Wraps

Who says wraps are just for lunch? This breakfast wrap is filled with scrambled eggs, cheese, and your choice of breakfast meat for a hearty and satisfying morning meal. It's also a great option for those following a low-carb or keto diet.

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Chicken Caesar wrap

Main Ingredients: Tortillas, Romana, Streaky Bacon, Chicken, Caesar

Chicken Caesar Wrap - The Wooden Skillet

A Healthy Makeover: Chicken Caesar Wrap

If you love a good Caesar salad, you'll love this wrap. It's filled with grilled chicken, crisp romaine lettuce, and a creamy Caesar dressing all wrapped up in a tortilla. It's a great option for those days when you're craving a salad, but want something a little more substantial.

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Homemade Crunch Wrap Supreme

Main Ingredients: Olive Oil, Ground Beef, Taco Seasoning, Flour

Healthier Homemade Crunchwrap Supreme. - Half Baked Harvest

This homemade version of Taco Bell's Crunchwrap Supreme is a must-try. It's filled with seasoned ground beef, cheese, lettuce, tomatoes, and a delicious sauce all wrapped up in a crispy tortilla. It's a fun and tasty way to mix up your lunch routine.

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Quinoa Veggie Wrap {Vegan}

Main Ingredients: Tortilla Wraps, Quinoa, Hummus, Fresh Spinach, Sun

This wrap is perfect for vegans or those looking for a meatless option. It's filled with quinoa, roasted vegetables, and a flavorful tahini dressing. It's a great way to get in your daily dose of veggies and is packed with protein and fiber.

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Turkey Wrap

Main Ingredients: English Cucumber, Bread, Cream Cheese, Fresh Basil

Easy Turkey Wraps {Using Leftover Turkey} - Spend With Pennies

Easy California Turkey Club Wrap | with Keto Option! | Tastes Lovely

Easy Turkey Club Wrap - Tastes Better From Scratch

Instead of using chicken, try making a delicious turkey wrap using the same cooking method. Simply season the turkey with your favorite spices and herbs, and place it on a beer can before grilling. Once it's cooked, slice the turkey and wrap it in your choice of tortilla or lettuce wrap. Add some avocado, tomatoes, and a drizzle of spicy mayo for a flavorful and satisfying meal.

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California Pizza Kitchen’s Chicken Caesar Salad Pizza...

Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East

Caesar Salad Pizza (in 30 minutes!) - Chelsea's Messy Apron

Anyonita Nibbles | Gluten Free Recipes : Chicken Caesar Salad Pizza

Chicken Caesar Pizza - Simply Stacie

Making Chicken Caesar Salad Pizza | Caesar salad pizza, Chicken caesar ...

Yes, you read that right. You can turn your beer can chicken into a pizza topping! For this recipe, shred the chicken and add it on top of a pre-made pizza crust or flatbread. Top it with your favorite Caesar dressing, croutons, and a sprinkle of parmesan cheese. Bake in the oven until the crust is crispy and the cheese is melted. It's a unique and delicious twist on a classic pizza.

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5-Minute Buffalo Chicken Wrap

Main Ingredients: Chicken Tenders, Buffalo Sauce, Flour Tortillas, Blue

5-Minute Buffalo Chicken Wrap | Everyday Family Cooking

Buffalo Chicken Wraps - The Country Cook

If you're a fan of spicy buffalo chicken, you'll love this quick and easy wrap recipe. Simply shred your beer can chicken and toss it in your favorite buffalo sauce. Wrap it up in a tortilla with some lettuce, ranch dressing, and a sprinkle of blue cheese crumbles. It's the perfect lunch or dinner option for when you're short on time.

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Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded

This wrap is packed with Mediterranean flavors and is a great way to use up leftover beer can chicken. Shred the chicken and mix it with olives, feta cheese, diced tomatoes, and a sprinkle of oregano. Wrap it all up in a pita or tortilla for a delicious and healthy lunch option.

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Crunch Wrap Supreme

Main Ingredients: Sun Dried Tomato, Lean Ground Beef, Taco Seasoning

This homemade version of the popular fast food item is sure to be a hit. Start by shredding your beer can chicken and mixing it with black beans, corn, and your favorite Mexican spices. Place the mixture in the center of a large tortilla and top it with a tostada shell. Fold the edges of the tortilla over the tostada, creating a tight seal. Heat it in a pan until the tortilla is crispy and serve with your choice of toppings.

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Buffalo Chicken Wrap

Main Ingredients: Chicken, Grape Tomatoes Halved, Lettuce, Chedder

Another buffalo chicken option, this wrap is perfect for those who love a little heat. Shred your beer can chicken and toss it in your favorite buffalo sauce. Wrap it up in a tortilla with some avocado, diced tomatoes, and a sprinkle of blue cheese crumbles. For an extra kick, add some jalapenos or a drizzle of hot sauce.

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Crispy Southwest Wrap

Main Ingredients: Ground Beef, Salt, Pepper, Chili Powder, Cumin, Garlic

This wrap is packed with flavor and is sure to be a hit with the whole family. Shred your beer can chicken and mix it with some black beans, corn, diced tomatoes, and your favorite southwest spices. Wrap it up in a tortilla with some shredded cheese and bake in the oven until the tortilla is crispy and the cheese is melted. Serve with some salsa and guacamole for dipping.

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Healthy Hummus Wrap

Main Ingredients: Tortillas, Spinach, Hummus, Black Beans, Avocado

This wrap is a great option for those looking for a healthier meal. Shred your beer can chicken and mix it with some hummus and your choice of vegetables, such as cucumbers, bell peppers, and spinach. Wrap it all up in a tortilla and enjoy. This wrap is also great for meal prepping and taking on the go.

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Tuna Wrap

Main Ingredients: Flour Tortilla, Tuna Fish, Plain Greek Yogurt, Dijon

Amazing Quick & Easy Tuna Salad Wrap Recipe - Savory Thoughts

If you're looking for a break from chicken, try using beer can chicken in this tuna wrap recipe. Mix the shredded chicken with some canned tuna, mayonnaise, celery, and red onion. Wrap it up in a tortilla with some lettuce for a unique and tasty twist on a classic tuna salad sandwich.

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Chicken Bacon Ranch Wrap

Main Ingredients: Tortillas, Ranch, Lettuce, Grilled Chicken, Bacon

This wrap is a classic and for good reason – it's delicious! Shred your beer can chicken and mix it with some cooked bacon and ranch dressing. Wrap it all up in a tortilla with some shredded cheese and bake in the oven until the cheese is melted. Serve with some chopped tomatoes and lettuce for a satisfying meal.

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Crunchy Ham Wrap

Main Ingredients: Sandwich Wraps, Thin Deli Ham, Shredded Coleslaw Mix

This wrap is a great way to use up leftover beer can chicken and ham. Mix the shredded chicken and ham together and add some mustard for a tangy kick. Wrap it all up in a tortilla with some lettuce and tomatoes for a simple and tasty lunch option.

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Creamy Pesto Wrap

Main Ingredients: Sandwich Wraps, Cream Cheese, Pesto, Arugula, Baby

This wrap is packed with flavor and is perfect for those who love pesto. Shred your beer can chicken and mix it with some pesto sauce. Wrap it up in a tortilla with some tomatoes, mozzarella cheese, and balsamic glaze. Grill the wrap until the cheese is melted and serve with some extra pesto for dipping.

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Vegetable Hummus Wrap

Main Ingredients: Spinach, Hummus, Cucumber, Red Pepper, Shredded

This wrap is a great way to get in your daily dose of vegetables. Shred your beer can chicken and mix it with hummus. Add in your choice of vegetables, such as cucumbers, carrots, spinach, and red onion. Wrap it all up in a tortilla and enjoy.

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California Turkey Club Wrap

Main Ingredients: Tortilla Wrap, Mayonnaise, Mustard, Roasted Turkey

FAST 5: Guilt-Free Wraps that Taste Amazing

California Turkey Club Wrap - a delicious lunch! | Yummy lunches, Quick ...

This wrap is a delicious and healthy option for lunch or dinner. Shred your beer can chicken and mix it with some cooked turkey bacon and avocado. Wrap it all up in a tortilla with some lettuce and tomatoes. Serve with a side of honey mustard dressing for dipping.

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Grilled Chicken Avocado Wrap

Main Ingredients: Chicken Breast, Avocado, Baby Spinach, Sour Cream

Avocado lovers, this one's for you. Shred your beer can chicken and mix it with some diced avocado. Spread some hummus on a tortilla and add the chicken and avocado mixture. Top it with some crumbled feta cheese and balsamic glaze. Grill the wrap until the cheese is melted and serve with some extra hummus for dipping.

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Protein Quinoa & Bean Burrito Wrap

Main Ingredients: Quinoa, Black Beans, Mexican Style Cheese, Salsa

Healthy Vegan Quinoa Burrito Bowl Recipe | Food Apparel

Black Bean Burrito Bowls - Half Cup Habit

For a healthy and protein-packed meal, try making this quinoa and bean burrito wrap. Shred your beer can chicken and mix it with some cooked quinoa and black beans. Add in your choice of vegetables, such as bell peppers, corn, and tomatoes. Wrap it all up in a tortilla and enjoy.

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Low-Carb Breakfast Egg Wrap

Main Ingredients: Eggs, Breakfast Sausages, Cooked Bacon, Shredded

Who says you can't have beer can chicken for breakfast? Shred your chicken and mix it with some scrambled eggs and shredded cheese. Wrap it all up in a low-carb tortilla and enjoy. You can also add in your favorite breakfast ingredients, such as ham, bacon, or spinach.

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Chicken Caesar wrap

Main Ingredients: Tortillas, Romana, Streaky Bacon, Chicken, Caesar

Chicken Caesar Wrap Recipe | Healthy Chicken Wraps

This wrap is perfect for those who love a good Caesar salad. Shred your beer can chicken and mix it with some Caesar dressing. Wrap it all up in a tortilla with some romaine lettuce and croutons. Serve with some extra Caesar dressing for dipping.

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Homemade Crunch Wrap Supreme

Main Ingredients: Olive Oil, Ground Beef, Taco Seasoning, Flour

This copycat recipe of the popular fast food item is sure to be a hit. Shred your beer can chicken and mix it with some cooked ground beef, shredded cheese, and your favorite Mexican spices. Wrap it all up in a large tortilla and fold the edges to create a tight seal. Heat it in a pan until the tortilla is crispy and the cheese is melted. Serve with your choice of toppings, such as salsa and sour cream.

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Quinoa Veggie Wrap {Vegan}

Main Ingredients: Tortilla Wraps, Quinoa, Hummus, Fresh Spinach, Sun

Quinoa & Veggie Collard Wraps #vegetarian #healthy | Healthy vegan ...

Picnic Wraps with Feta & Quinoa Salad Kale Quinoa Salad, Quinoa Salad ...

The Protein-Happy Quinoa Wrap from Vegan Sandwiches Save the Day!

For our vegan friends, this wrap is a delicious and healthy option. Mix cooked quinoa with your choice of vegetables, such as bell peppers, spinach, and avocado. Add some hummus for extra flavor and wrap it all up in a tortilla. This wrap is also great for meal prepping and taking on the go.

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Mujadarra (Middle Eastern Lentils and Rice with...

Main Ingredients: Long Grain White Rice, Brown Lentils, Yellow Onions

Mujadarra, a classic Middle Eastern dish, consists of black lentils ...

Mujadarra - Black Lentils with Brown Rice and Caramelized Red Onions ...

Mujadarra - Don't be fooled by the simple ingredients in this classic ...

Mujadarra - A Family Feast | Recipes, Cooking recipes, Vegetarian recipes

If you're looking for a hearty and flavorful dish that is also budget-friendly, then this is the recipe for you. Mujadarra is a traditional Middle Eastern dish that combines lentils and rice with caramelized onions for a delicious and satisfying meal. The lentils provide a good source of plant-based protein and fiber, while the caramelized onions add a rich and sweet flavor to the dish. Serve it as a side dish or add some grilled chicken or lamb for a complete meal. Add a sprinkle of cumin and coriander for an extra burst of flavor.

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Middle Eastern Bean Salad with Parsley and Lemon...

Main Ingredients: Black Beans, Garbanzo Beans, Green Onion, Fresh Tomato

Balela is a savory Middle Eastern Bean Salad made with chickpeas, black ...

Balela - Middle Eastern Bean Salad Recipe + Pita Pockets! | Recipe ...

Middle Eastern Chickpea Salad (Balela) • The View from Great Island

Middle Eastern Syrian Salad (With Video) - The Lemon Bowl® | Recipe ...

This refreshing and healthy salad is a staple in Middle Eastern cuisine. Made with a variety of beans, fresh herbs, and a tangy lemon dressing, it's a perfect side dish for any meal. The parsley adds a bright and fresh flavor, while the lemon dressing balances out the flavors. For a twist, add some crumbled feta cheese on top.

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Middle Eastern Spicy Ground Beef with Baharat...

Main Ingredients: Ground Coriander, Ground Cumin, Ground Cardamom, Ground

Ground Middle Eastern Beef Bowl Recipe - Dinner, then Dessert

Baharat Middle Eastern Spicy Blend | Recipe | Wandercooks.com | Spices ...

Baharat - Middle Eastern 7 Spice Mix | Wandercooks

20 Spicy Low-Carb Keto Ground Beef Recipes - Sortathing | Cauliflower ...

Baharat is a Middle Eastern spice blend that adds a unique and delicious flavor to this ground beef dish. The combination of spices such as cumin, coriander, and paprika gives the dish a warm and spicy kick. Serve it over rice or with some pita bread for a filling and satisfying meal. For an extra kick, add some cayenne pepper to the spice blend.

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Recipe for Middle Eastern Tomato Salad (Salad Shirazi)

Main Ingredients: Cucumber, Diced Tomatoes, Diced Onions, Chopped

BEST Shirazi Salad you'll have! This simple Persian tomato and cucumber ...

Shirazi Salad - The Delicious Crescent

Shirazi Salad (Persian Cucumber Onion Tomato Salad) - Alphafoodie

This simple yet flavorful salad is a staple in Iranian cuisine. Made with fresh tomatoes, cucumbers, and onions, it's a light and refreshing side dish that pairs well with any Middle Eastern meal. The dressing is a simple combination of olive oil, lemon juice, and dried mint, which adds a unique and delicious flavor to the salad. For a twist, add some crumbled feta cheese on top.

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Middle Eastern Eggplant Wrap

Main Ingredients: Eggplant, Olive Oil, Salt, Pepper, Kale Leaves, Italian

42 Healthy Vegan Wraps (Easy Lunch Ideas) | The Green Loot

Middle Eastern Eggplant Wrap with a lemony Kale Parsley Mint Slaw with ...

Eggplant is a popular ingredient in Middle Eastern cuisine, and this wrap is a delicious and healthy way to enjoy it. The eggplant is grilled until tender and then wrapped in a warm pita with a creamy yogurt sauce and fresh herbs. Add some grilled chicken or falafel for a complete and satisfying meal. For an extra burst of flavor, sprinkle some sumac on top.

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Middle Eastern Chicken Kebabs

Main Ingredients: Whole Milk Greek Yogurt, Olive Oil, Paprika, Cumin

Chicken Kebabs, Middle Eastern-Style (Tartine and Apron Strings)

Middle Eastern Style Kebabs - Recipes Made Easy

The Laws on Dinner: Middle Eastern Chicken Kebabs & Basmati Rice Pilaf

Kebabs are a popular street food in the Middle East, and for good reason. These chicken kebabs are marinated in a flavorful blend of spices and then grilled to perfection. Serve them with some pita bread, hummus, and a side salad for a delicious and balanced meal. Add some diced bell peppers and onions to the skewers for some extra veggies.

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Middle Eastern Pita Bread

Main Ingredients: Yeast, Warm Water, Granulated Sugar, All Purpose Flour

Pita Bread - Authentic Middle Eastern Recipe | 196 flavors

When you think Middle Eastern or Mediterranean food the humble pita ...

Middle Eastern Flatbread Recipe / Grilled Middle Eastern Za Atar ...

No Middle Eastern meal is complete without pita bread. This recipe for homemade pita bread is easy and yields soft and fluffy pitas that are perfect for dipping into hummus or wrapping up your favorite Middle Eastern dishes. For an extra burst of flavor, add some za'atar seasoning to the dough.

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One Pot Middle Eastern Chicken and Rice

Main Ingredients: Bone In Chicken Thighs, Lemon Juice, Turmeric, Cumin

One Pot Middle Eastern Chicken and Rice - Ev's Eats | Recipe | Middle ...

One Pot Greek Mediterranean Chicken and Rice - Dinner, then Dessert

This one-pot meal is a staple in many Middle Eastern households. It's a simple and flavorful dish that combines tender chicken with fragrant rice and a variety of spices. The best part is, it all cooks in one pot, making clean up a breeze. For a twist, add some dried apricots and raisins for a sweet and savory flavor.

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Middle Eastern Salad

Main Ingredients: Salad Dressing, English Cucumber, Onion, Tomatoes

Middle Eastern Vegetable Salad - Salu Salo Recipes

Tabbouleh | Tabouli | An easy & refreshing vegan Middle Eastern Salad

Middle Eastern Chopped Vegetable Salad Recipe

Israeli Salad Recipe - Healthy Middle Eastern Salad - Savory Thoughts

This salad is a perfect side dish for any Middle Eastern meal. It's made with a variety of fresh vegetables, such as tomatoes, cucumbers, and bell peppers, and dressed with a simple olive oil and lemon dressing. The addition of fresh herbs, such as parsley and mint, gives the salad a unique and delicious flavor. Add some crumbled feta cheese on top for a creamy and tangy touch.

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Middle Eastern Chick Peas Soup – Vegan Middle Eastern...

Main Ingredients: Chick Peas, Onion, Celery, Garlic, Cumin Powder

Mnazaleh - Easy, healthy Middle Eastern vegan Druze recipe. in 2020 ...

Middle Eastern Lamb and Chickpea Soup » Dish Magazine

Middle Eastern Chicken Soup with Freekeh - The Lemon Bowl® | Good ...

This hearty and comforting soup is a staple in many Middle Eastern homes, especially during the colder months. Made with chickpeas, vegetables, and a variety of spices, it's a nutritious and satisfying meal that happens to be vegan. Serve it with some warm pita bread for a complete and filling meal. Add a dollop of creamy tahini on top for an extra layer of flavor.

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Tabbouleh- Middle Eastern Salad

Main Ingredients: Flat Leaf Parsley, Mint, Cherry Tomatoes, Cucumber

Tabbouleh Salad recipe is a Middle Eastern Salad made with bulgur wheat ...

Middle Eastern Tabbouleh Salad - Feed Your Sole | Recipe | Side dish ...

This salad is a classic Middle Eastern dish that combines bulgur wheat, fresh herbs, and vegetables for a light and refreshing side dish. The dressing is a simple combination of olive oil, lemon juice, and garlic, which complements the flavors of the salad perfectly. For some added crunch, sprinkle some toasted pine nuts on top.

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The Middle Eastern Bowl

Main Ingredients: Italian Eggplant, Dried Oregano, Cherry Tomatoes, Mixed

Middle Eastern Buddha Bowl - Nadia's Healthy Kitchen | Middle eastern ...

Middle-Eastern Grain Bowl with Sweet Potatoes and Cauliflower - Katie ...

Middle-Eastern Grain Bowl with Sweet Potatoes and Cauliflower {Katie at ...

Middle Eastern Salad Bowl - Vikalinka

This Middle Eastern bowl is a perfect way to enjoy all the flavors of the region in one delicious and healthy meal. It's a combination of grilled chicken, falafel, hummus, tabbouleh, and pita bread, all served in one bowl for a filling and satisfying meal. For an extra kick, drizzle some shatta hot sauce on top.

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Middle Eastern Okra - Bamya

Main Ingredients: Okra, Olive Oil, Onion, Minced Garlic, Tomato Paste

Bamia (okra) | Middle eastern style okra stew, with rice and… | Flickr

Okra stew is known as "bamya" throughout the Middle East. This is an ...

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Okra is a popular vegetable in Middle Eastern cuisine, and this recipe for bamya is a delicious and flavorful way to enjoy it. The okra is cooked in a tomato-based sauce with onions and spices, resulting in a tender and flavorful dish that pairs well with rice or pita bread. Add some diced tomatoes and bell peppers for some extra flavor and texture.

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Middle Eastern flat bread

Main Ingredients: Caster Sugar, Table Salt, Dry Yeast, Greek Yoghurt

3 different Style Middle Eastern Breads - From My Kitchen

Greek Yogurt Turkish Flatbread (Bazlama) - The Café Sucre Farine

This flatbread is a staple in many Middle Eastern households. It's a simple and versatile bread that can be used for dipping in hummus, wrapping up falafel or shawarma, or as a base for sandwiches. The dough is made with just a few ingredients and is easy to make at home. For some added flavor, sprinkle some nigella seeds on top before baking.

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Middle Eastern Turkey Meatball Sheet Pan Dinner

Main Ingredients: Chickpeas, Red Onion, Cauliflower, Olive Oil, Ground

Teriyaki Meatball Sheet Pan Dinner - Your Life Nutrition

Paleo Greek Turkey Meatballs: Sheet Pan Meal Prep Bowls! | Well Fed ...

35 Middle Eastern Inspired Recipes To Try | Kara Lydon

This sheet pan dinner is a perfect weeknight meal that is quick, easy, and flavorful. The turkey meatballs are seasoned with Middle Eastern spices and served alongside roasted vegetables and pita bread. It all cooks on one sheet pan, making clean up a breeze. Add some crumbled feta cheese on top for a creamy and tangy touch.

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Spicy Middle Eastern Chicken Wings

Main Ingredients: Chicken Wings, Extra Virgin Olive Oil, Cumin, Paprika

Spicy Honey Garlic Chicken Wings - a dash of dolly

Resepi Spicy Chicken Wings (Pedas dan Menyelerakan!) | Resepi.My

Sweet and Spicy Grilled Chicken Wings

One Pot Middle Eastern Chicken and Rice | Middle east recipes, Middle ...

These chicken wings are a delicious and unique twist on the classic buffalo wings. They are coated in a spicy and flavorful Middle Eastern spice blend and then baked to crispy perfection. Serve them with some creamy tzatziki sauce for dipping. For an extra kick, drizzle some shatta hot sauce on top.

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Middle Eastern Lamb Liver and Parsley Onion Salad

Main Ingredients: Lamb Liver, Ground Cumin, Apple Cider Vinegar, Ghee

Middle Eastern Lamb and Eggplant With Fresh Tomatoes – Dolly’s Kettle

Middle Eastern Tomato Salad (Video) – Kalyn's Kitchen

Turkish Lamb with Onion & Parsley Salad - lyndeymilan.com

Middle-Eastern Harissa Lamb Salad with Roasted Cauliflower and Baby ...

Liver may not be a popular ingredient in many Western cuisines, but it is a staple in Middle Eastern cuisine. This dish combines tender lamb liver with a tangy parsley and onion salad for a unique and flavorful meal. The liver is cooked with spices such as cumin and coriander, giving it a delicious and aromatic flavor. Serve with some warm pita bread for a complete meal.

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Middle Eastern Roasted Vegetable Rice

Main Ingredients: Basmati Rice, Eggplant, Medium Carrots, Chickpeas

Moroccan Roasted Vegetable Salad | Occasionally Eggs

Middle Eastern roasted carrots with olives, goat cheese, salad topper ...

Roasted Middle Eastern Vegetables Stock Photo | Royalty-Free | FreeImages

This rice dish is a perfect way to use up any leftover roasted vegetables you may have. The combination of tender rice, roasted vegetables, and Middle Eastern spices results in a flavorful and hearty dish. Serve it as a side dish or add some grilled chicken or chickpeas for a complete meal. Add some toasted almonds or pine nuts on top for some extra crunch.

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Middle Eastern Hot Sauce – Shatta

Main Ingredients: Garlic, Red Jalapeno Peppers, Thai Bird Chilies, Fresh

Shatta, Lebanese Hot Sauce, Middle-eastern Sauce recipe | Recipe ...

Shatta sauce is a popular Middle Eastern condiment made from red or ...

Shatta Sauce (Middle Eastern Hot Sauce) - Non-Guilty Pleasures

Shatta Sauce (Middle Eastern Chilli Sauce) | My Goodness Kitchen

This hot sauce is a staple in many Middle Eastern households and is used to add a spicy kick to a variety of dishes. It's made with red chili peppers, garlic, and spices, and can be adjusted to your desired level of heat. Use it as a condiment for your favorite Middle Eastern dishes or as a marinade for grilled meats. Add some lemon juice for an extra tangy flavor.

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Healthy Vegetarian Middle Eastern Hummus Quesadilla

Main Ingredients: Chickpeas, Lemon Juice, Olive Oil, Tahini, Water

Classic Hummus - make smooth, creamy, authentic Middle Eastern hummus ...

Homemade hummus that is better than store bought | Homemade hummus ...

Homemade hummus is a staple in most Middle Eastern homes. Made with ...

This quesadilla is a fusion of Middle Eastern and Mexican flavors, resulting in a delicious and healthy meal. It's filled with creamy hummus, fresh vegetables, and feta cheese, and then grilled to crispy perfection. Serve it with some tzatziki sauce for dipping. For some added protein, add some grilled chicken or chickpeas to the filling.

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Turkey Wrap

Main Ingredients: English Cucumber, Bread, Cream Cheese, Fresh Basil

Easy Turkey Wrap with Avocado | A Mind "Full" Mom

If you're looking for a tasty and healthy alternative to the traditional chicken wrap, look no further than a turkey wrap. This wrap combines lean protein, fresh veggies, and a touch of creamy dressing for a delicious and satisfying meal. It's perfect for lunch or a quick dinner on a busy weeknight.

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California Pizza Kitchen’s Chicken Caesar Salad Pizza...

Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East

Grilled Chicken Caesar Salad Pizza | Recipe | Grilled chicken caesar ...

Why choose between pizza and salad when you can have both in one delicious dish? California Pizza Kitchen's Chicken Caesar Salad Pizza takes the classic salad to the next level by combining it with a crispy pizza crust and juicy chicken. It's the perfect option for a light and flavorful meal.

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5-Minute Buffalo Chicken Wrap

Main Ingredients: Chicken Tenders, Buffalo Sauce, Flour Tortillas, Blue

For those days when you're short on time but still want a delicious meal, the 5-Minute Buffalo Chicken Wrap is the way to go. Using pre-cooked chicken and a few simple ingredients, this wrap comes together in a flash and packs a punch of spicy flavor. Plus, it's a great way to use up leftover chicken.

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Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded

Take your taste buds on a trip to the Mediterranean with this flavorful wrap. Filled with fresh veggies, tangy feta cheese, and a zesty hummus spread, this wrap is a delicious and healthy option for lunch or dinner. Plus, it's perfect for those following a vegetarian or Mediterranean diet.

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Crunch Wrap Supreme

Main Ingredients: Sun Dried Tomato, Lean Ground Beef, Taco Seasoning

Crunch Wrap Supreme Recipe | A Taco Bell Classic Made More Nutritious

Vegetarian Crunchwrap Supreme - Shweta in the Kitchen

Vegetarian Crunch Wrap Supreme - A Beautiful Mess

Craving fast food but want to skip the drive-thru? Try making a homemade Crunch Wrap Supreme. This DIY version of the popular Taco Bell item is surprisingly easy to make and can be customized with your favorite ingredients. Plus, it's a fun and tasty twist on the traditional wrap.

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Buffalo Chicken Wrap

Main Ingredients: Chicken, Grape Tomatoes Halved, Lettuce, Chedder

Quickest Buffalo Chicken Wrap Bake | Bev Cooks

Buffalo Chicken Wrap Recipe - The Suburban Mom

Buffalo Chicken Wraps - Hot Honey Buffalo Chicken Wraps

If you love the spicy kick of buffalo chicken, you'll love this wrap. Tender chicken coated in a tangy buffalo sauce is paired with cool and creamy ranch dressing for the perfect balance of flavors. It's a great option for game day or a casual dinner with friends.

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Crispy Southwest Wrap

Main Ingredients: Ground Beef, Salt, Pepper, Chili Powder, Cumin, Garlic

Crispy Southwest Wrap | Recipe in 2020 | Lamb kabobs, Kebab recipes ...

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For a wrap with a little crunch, try the Crispy Southwest Wrap. This wrap combines tender chicken, crispy tortilla strips, and a flavorful avocado salsa for a delicious and satisfying meal. It's a great way to mix up your usual wrap routine.

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Healthy Hummus Wrap

Main Ingredients: Tortillas, Spinach, Hummus, Black Beans, Avocado

Hummus lovers, rejoice! This Healthy Hummus Wrap is packed with protein, fiber, and flavor. The star of the wrap is, of course, the hummus, but it's also filled with veggies and topped with a sprinkle of feta cheese for a tasty and nutritious meal.

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Tuna Wrap

Main Ingredients: Flour Tortilla, Tuna Fish, Plain Greek Yogurt, Dijon

For a quick and easy wrap that's also budget-friendly, try the Tuna Wrap. Canned tuna is mixed with a few simple ingredients like mayo and mustard, then wrapped up with lettuce and tomato for a simple yet satisfying meal. It's perfect for a light lunch or a dinner on the go.

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Chicken Bacon Ranch Wrap

Main Ingredients: Tortillas, Ranch, Lettuce, Grilled Chicken, Bacon

For a wrap that's packed with flavor, look no further than the Chicken Bacon Ranch Wrap. Juicy chicken, crispy bacon, and creamy ranch dressing come together in this wrap for a delicious and indulgent meal. It's the perfect option for a cheat day or a special treat.

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Crunchy Ham Wrap

Main Ingredients: Sandwich Wraps, Thin Deli Ham, Shredded Coleslaw Mix

For a wrap that's a little sweet and a little salty, try the Crunchy Ham Wrap. Slices of deli ham are paired with crunchy apples, tangy cheese, and a sweet honey mustard dressing for a unique and tasty flavor combination. It's sure to be a hit with the whole family.

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Creamy Pesto Wrap

Main Ingredients: Sandwich Wraps, Cream Cheese, Pesto, Arugula, Baby

Creamy Pesto Sauce (healthy recipe!) - The Endless Meal®

Creamy Pesto Shrimp and Zoodles - Kit's Coastal

For a wrap that's bursting with fresh flavor, give the Creamy Pesto Wrap a try. Tender chicken is tossed with flavorful pesto and paired with creamy cheese, tangy sun-dried tomatoes, and crisp lettuce for a satisfying and delicious meal. It's perfect for a summer picnic or a quick lunch at the office.

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Vegetable Hummus Wrap

Main Ingredients: Spinach, Hummus, Cucumber, Red Pepper, Shredded

For a vegetarian option that's still packed with protein, try the Vegetable Hummus Wrap. Fresh veggies are combined with creamy hummus and rolled up in a soft tortilla for a nutritious and delicious meal. It's a great option for those trying to eat more plant-based meals.

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California Turkey Club Wrap

Main Ingredients: Tortilla Wrap, Mayonnaise, Mustard, Roasted Turkey

If you're in the mood for a wrap that's a little more indulgent, the California Turkey Club Wrap is the way to go. This wrap features tender turkey, crispy bacon, creamy avocado, and tangy ranch dressing for a flavor explosion in every bite. It's perfect for a special lunch or a weekend treat.

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Grilled Chicken Avocado Wrap

Main Ingredients: Chicken Breast, Avocado, Baby Spinach, Sour Cream

For a wrap that's both hearty and healthy, the Grilled Chicken Avocado Wrap is the perfect choice. Grilled chicken, creamy avocado, and fresh veggies are wrapped up in a tortilla and topped with a zesty cilantro dressing for a tasty and satisfying meal. It's great for those watching their waistlines.

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Protein Quinoa & Bean Burrito Wrap

Main Ingredients: Quinoa, Black Beans, Mexican Style Cheese, Salsa

Meal-Prep Vegetarian Quinoa Burrito Bowls - Simply Quinoa

For a wrap that's packed with protein and fiber, look no further than the Protein Quinoa & Bean Burrito Wrap. Quinoa and black beans are combined with bold Mexican flavors and wrapped in a tortilla for a filling and delicious meal. It's a great option for vegetarians or anyone looking to add more plant-based meals to their diet.

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Low-Carb Breakfast Egg Wrap

Main Ingredients: Eggs, Breakfast Sausages, Cooked Bacon, Shredded

Low Carb Egg Wrap | Recipe | Healthy egg recipes, Healthy recipes ...

3-Ingredient Low Carb Breakfast Egg Cups | Recipe in 2020 | Low carb ...

10 Keto Breakfast Egg Muffins - Easy & Low Carb

Who says wraps are just for lunch or dinner? Start your day off right with this Low-Carb Breakfast Egg Wrap. Scrambled eggs, cheese, and your choice of veggies are wrapped up in a low-carb tortilla for a delicious and satisfying breakfast on the go.

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Chicken Caesar wrap

Main Ingredients: Tortillas, Romana, Streaky Bacon, Chicken, Caesar

Chicken Caesar Wrap Recipe | Little Sunny Kitchen

Chicken Caesar Wrap For On-The-Go - On The Go Bites

Chicken Caesar Wrap - Diary of A Recipe Collector

For a wrap that's a twist on a classic salad, try the Chicken Caesar wrap. Tender chicken, crisp romaine lettuce, and tangy Caesar dressing are rolled up in a tortilla for a tasty and convenient meal. It's perfect for a quick lunch or a light dinner.

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Homemade Crunch Wrap Supreme

Main Ingredients: Olive Oil, Ground Beef, Taco Seasoning, Flour

Homemade Crunchwrap Supreme Recipe – CUCINADEYUNG

Copycat Crunchwrap Supreme (higher than take-out) Spend With Pennies ...

If you love the crunch of a tostada, you'll love the Homemade Crunch Wrap Supreme. This wrap combines all the flavors of the popular Taco Bell item with the convenience of a wrap. Plus, it's customizable to suit your taste preferences.

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Quinoa Veggie Wrap {Vegan}

Main Ingredients: Tortilla Wraps, Quinoa, Hummus, Fresh Spinach, Sun

44 Best Vegan Quinoa Recipes (Savory & Sweet) – Nutriciously

For a vegan option that's still packed with flavor and nutrients, try the Quinoa Veggie Wrap. Quinoa, fresh veggies, and a zesty dressing are wrapped up in a tortilla for a tasty and healthy meal. It's perfect for those following a plant-based diet or looking to add more plant-based meals to their routine.

The Ingredients

Spiced Meat

The star of the Middle East wrap is the spiced meat filling. Traditionally, lamb is used, but you can also use beef or chicken if you prefer. The meat is marinated in a blend of Middle Eastern spices such as cumin, coriander, and paprika, giving it a rich and aromatic flavor.

Fresh Vegetables

To balance out the spiciness of the meat, fresh vegetables are added to the wrap. Popular choices include tomatoes, cucumbers, and lettuce, but you can also add other vegetables like bell peppers and onions for an extra crunch.

Tangy Sauces

To add a burst of flavor, tangy sauces are often drizzled over the wrap. A popular choice is tahini, a creamy sesame seed paste that pairs well with the spiced meat. You can also use tzatziki, a yogurt-based sauce, or hummus, a chickpea-based dip, for a different twist.

Flatbread

The wrap is assembled using a flatbread, such as pita or lavash. These breads are soft and pliable, making them perfect for wrapping the ingredients together. You can also use tortillas if you can't find Middle Eastern flatbreads.

The Preparation

To make the Middle East wrap, start by marinating the meat in the spices for at least 30 minutes (or overnight for more flavor). Then, cook the meat in a pan until it is browned and fully cooked. Once done, set it aside and prepare the vegetables by chopping them into bite-sized pieces. To assemble the wrap, warm the flatbread in a pan or microwave for a few seconds to make it more pliable. Then, add the spiced meat and vegetables on top of the flatbread, drizzle with your choice of sauce, and wrap it up tightly. You can also add some crumbled feta cheese or olives for an extra layer of flavor.

The Versatility

One of the best things about the Middle East wrap is its versatility. It can be served as a quick and easy lunch or dinner option, or cut into smaller pieces as a party appetizer. You can also customize the ingredients to suit your preferences, making it perfect for picky eaters or those with dietary restrictions.

In Conclusion

The Middle East wrap is a delicious and satisfying dish that is perfect for any occasion. With its bold flavors and customizable ingredients, it's no wonder that it has become a popular choice in many households. So why not try making your own Middle East wrap at home and experience the flavors of the Middle East right in your own kitchen?