18+ Middle East Lamb Broccoli Recipe Deliciousness Awaits You!
Published on: Mar 16, 2024
Lamb and broccoli may seem like an unlikely combination, but in the Middle East, it is a classic and beloved dish. This recipe is a perfect example of how simple ingredients can come together to create a flavorful and satisfying meal. In this article, we will explore the history and cultural significance of this dish, as well as provide you with a step-by-step guide on how to make it at home. So, let's dive into the world of Middle Eastern cuisine and learn how to make this delicious lamb broccoli recipe!
Four-hour Rolled Shoulder Of Lamb With Potato &...
Main Ingredients: Lamb, Sea Salt, Ground Black Pepper, Olive Oil, Garlic
This slow-roasted rolled shoulder of lamb is tender, juicy, and full of flavor. The potatoes and tomatoes add a delicious twist to the classic lamb roast. This dish is perfect for a cozy Sunday dinner with the family.
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California Pizza Kitchen’s Chicken Caesar Salad Pizza...
Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East
This unique pizza combines the flavors of a classic Caesar salad with the convenience of a pizza. The chicken is marinated in a zesty Caesar dressing and topped with crunchy croutons and tangy parmesan cheese. A must-try for all pizza lovers!
3of 40
How to make Turkish Mutton (Laham) Pie
Main Ingredients: Lamb, Onions, Tomatoes, Zucchini, Cauliflower
This traditional Turkish pie is filled with succulent mutton, aromatic spices, and a rich tomato sauce. The pie is baked until golden brown and served with a side of mint yogurt for a refreshing balance of flavors.
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Naman Special Sweet and Sour Hotpot
Main Ingredients: Large Onion, Garlic, Ginger, Small Shallots
This hotpot is a popular dish in Vietnamese cuisine. It features tender chunks of lamb cooked in a sweet and sour broth with an assortment of vegetables such as cabbage, carrots, and mushrooms. The perfect dish for a cold winter night.
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Lamb Stew
Main Ingredients: Vegetable Oil, Lamb, Yellow Onion, Garlic Clove, All
A classic lamb stew is the ultimate comfort food. This hearty dish is loaded with tender pieces of lamb, aromatic vegetables, and a rich broth that will warm you up from the inside out. Serve with crusty bread for a complete meal.
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Butterflied Lamb Leg with Roast Potatoes and Mint Mayo
Main Ingredients: Baby Potatoes, Thyme Leaves, Lamb Leg, Spice Mix
This butterflied lamb leg is coated in a flavorful spice rub and then grilled to perfection. The roasted potatoes and creamy mint mayo add a delicious twist to this traditional dish. Perfect for a summer barbecue with friends and family.
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Chunky Keema Pasta Bake
Main Ingredients: Lean Minced Lamb, Vegetable Oil, Large Onion, Garlic
This fusion dish combines Italian and Indian flavors to create a delicious and hearty pasta bake. The lamb keema is cooked with aromatic spices and tomatoes, then layered with pasta and topped with melty cheese. A great way to use up leftover lamb.
8of 40
Greek Shepherd's Pie (AIP)
Main Ingredients: Sweet Potatoes, Lemon, Dried Oregano, Marjoram, Salt
This Greek twist on the classic Shepherd's pie is perfect for those following an autoimmune protocol (AIP) diet. The lamb is cooked with traditional Greek flavors and topped with a creamy cauliflower mash for a delicious and healthy meal.
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Shepherd's Pie with Roasted Garlic Mashed Potatoes
Main Ingredients: Minced Lamb, Carrots, Celery Stalks, Onion, Broccoli
This Shepherd's pie features a rich and flavorful lamb filling topped with creamy roasted garlic mashed potatoes. The perfect combination of comfort food and a fancy dinner party dish.
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Aussie Lamb Sheet Pan Dinner
Main Ingredients: Lamb Rib Roast, Canola Oil, Garlic Pepper, Old Bay
This sheet pan dinner is quick, easy, and packed with flavor. It features juicy lamb chops, roasted vegetables, and a zesty chimichurri sauce that ties all the flavors together. Perfect for a busy weeknight meal.
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Mongolian Roast Lamb Rack 蒙古烤羊排
Main Ingredients: Rack Of Lamb, Carrots, Potatoes, Corns, Pineapples
This Chinese-inspired dish features succulent lamb racks marinated in a sticky and flavorful Mongolian sauce. The lamb is then roasted to perfection and served with a side of vegetables for a complete meal.
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Easy One Pot Irish Lamb Stew
Main Ingredients: Diced Lamb, Medium Potatoes, Medium Carrots, Onions
This one-pot stew is a staple in Irish cuisine. It features tender chunks of lamb, root vegetables, and savory herbs for a delicious and filling meal. Serve with a side of crusty bread for dipping.
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Mint Pesto Crusted Lamb with Kumara
Main Ingredients: Kumara, Broccoli, Frozen Peas, Baby Spinach, Pesto
This elegant dish is perfect for a special occasion or a fancy dinner party. The lamb is coated in a flavorful mint pesto crust and served with roasted kumara (sweet potatoes) for a sweet and savory combination.
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Lamb Lollipops with Baked Kumara and Salad
Main Ingredients: Kumara, Lamb Mince, Spice Mix, Salt, Broccoli, Cherry
These lamb lollipops are a fun and delicious way to enjoy lamb. The meat is marinated in a garlic and herb marinade and then baked until tender. Served with a side of baked kumara and a fresh salad for a well-balanced meal.
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Lamb Rice Bowls w/ Lots of Veggies
Main Ingredients: Lamb, Meat, Jasmine Rice, Broccoli, Sweet Potato
These lamb rice bowls are a great way to use up leftover lamb. The meat is stir-fried with an assortment of vegetables and served over a bed of fluffy rice. A quick and easy meal that is packed with flavor.
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Cumin Lamb
Main Ingredients: Lamb, Cumin, Cornstarch, Oil, Light Soy Sauce
This Chinese dish features tender slices of lamb stir-fried with aromatic cumin and other spices. The result is a flavorful and fragrant dish that pairs well with steamed rice or noodles.
These Greek-inspired meatballs are made with a combination of lamb and beef for a delicious and juicy texture. They are seasoned with traditional Greek herbs and spices and served with a side of tzatziki sauce for dipping.
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Greek Lamb Souvlaki Kebabs
Main Ingredients: Garlic, Table Salt, Dried Dill, Dried Oregano
Souvlaki is a popular Greek street food that features skewered and grilled meat. These lamb souvlaki kebabs are marinated in a lemon and oregano marinade and served with pita bread, tzatziki sauce, and fresh vegetables for a complete meal.
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Spicy Ethiopian Lamb Stew
Main Ingredients: Berbere, Red Wine, Onion, Garlic, Tomato, Olive Oil
This Ethiopian-style lamb stew is full of aromatic spices and a rich tomato-based sauce. The result is a flavorful and hearty dish that is perfect for a cold winter night. Serve with injera (Ethiopian flatbread) for an authentic experience.
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Lamb Curry
Main Ingredients: Oil, Lamb, Onions, Salt, Pepper, Hot Water, Chopped
This spicy and flavorful lamb curry is a staple in Indian cuisine. The lamb is cooked in a rich and creamy sauce with a blend of spices, creating a dish that is bursting with flavor. Serve with steamed rice and naan bread for a complete meal.
21of 40
Four-hour Rolled Shoulder Of Lamb With Potato &...
Main Ingredients: Lamb, Sea Salt, Ground Black Pepper, Olive Oil, Garlic
This slow-roasted rolled shoulder of lamb with potatoes is the perfect comfort food for a weekend dinner. The lamb is cooked for four hours, resulting in a tender and flavorful meat that falls off the bone. The potatoes are cooked in the same pan, absorbing all the delicious juices from the lamb. It's an easy one-pan meal that will impress your family and friends. Serve the lamb and potatoes with a fresh salad or some steamed vegetables for a complete and satisfying meal.
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California Pizza Kitchen’s Chicken Caesar Salad Pizza...
Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East
Get the best of both worlds with this recipe for California Pizza Kitchen's famous Chicken Caesar Salad Pizza. This unique and delicious pizza combines the classic flavors of a Caesar salad with a crispy pizza crust. The pizza is topped with a creamy Caesar dressing, grilled chicken, crispy bacon, and tangy Parmesan cheese. It's a great option for a quick and easy dinner or a fun party appetizer. Your guests will be impressed by the creative twist on a traditional pizza.
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How to make Turkish Mutton (Laham) Pie
Main Ingredients: Lamb, Onions, Tomatoes, Zucchini, Cauliflower
This Turkish mutton pie, also known as Laham pie, is a savory and delicious dish that is perfect for a family dinner or a potluck party. The pie is made with layers of flaky phyllo pastry, seasoned ground mutton, and a mixture of sautéed onions and peppers. It's a simple yet flavorful dish that is sure to be a hit with everyone. Serve the pie with a fresh salad and some tzatziki sauce for a complete and satisfying meal.
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Naman Special Sweet and Sour Hotpot
Main Ingredients: Large Onion, Garlic, Ginger, Small Shallots
This Naman special sweet and sour hotpot is a delicious and healthy meal that is perfect for a cold winter night. The hotpot is filled with a variety of vegetables, such as carrots, mushrooms, and bok choy, as well as tender chicken and shrimp. The broth is flavored with a sweet and sour sauce made with honey, soy sauce, and vinegar. It's a comforting and flavorful dish that will warm you up from the inside out.
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Lamb Stew
Main Ingredients: Vegetable Oil, Lamb, Yellow Onion, Garlic Clove, All
This hearty and flavorful lamb stew is the perfect dish for a cozy night in. The tender chunks of lamb are cooked in a rich and flavorful broth with carrots, celery, and potatoes. The stew is seasoned with herbs and spices, making it a comforting and satisfying meal. Serve the stew with some crusty bread for dipping and enjoy the warm and comforting flavors.
26of 40
Butterflied Lamb Leg with Roast Potatoes and Mint Mayo
Main Ingredients: Baby Potatoes, Thyme Leaves, Lamb Leg, Spice Mix
This butterflied lamb leg with roast potatoes and mint mayo is a show-stopping dish that is perfect for a special occasion or a holiday dinner. The lamb is marinated in a mixture of herbs and spices, then grilled to perfection. The roast potatoes are crispy on the outside and fluffy on the inside, and the mint mayo adds a refreshing and tangy element to the dish. Your guests will be impressed by the flavors and presentation of this dish.
27of 40
Chunky Keema Pasta Bake
Main Ingredients: Lean Minced Lamb, Vegetable Oil, Large Onion, Garlic
This chunky keema pasta bake is a fusion of Indian and Italian flavors, making it a unique and delicious dish. The keema, or spiced ground meat mixture, is cooked with tomatoes, onions, and spices, then combined with pasta and topped with a layer of cheese. The pasta bake is baked in the oven until the cheese is melted and bubbly, creating a hearty and flavorful dish that everyone will love.
28of 40
Greek Shepherd's Pie (AIP)
Main Ingredients: Sweet Potatoes, Lemon, Dried Oregano, Marjoram, Salt
This Greek twist on a classic shepherd's pie is perfect for those following an AIP (Autoimmune Protocol) diet. The pie is made with a flavorful ground lamb filling, topped with a layer of creamy mashed cauliflower, and baked until bubbly. The dish is packed with Mediterranean flavors and is a healthy and satisfying option for dinner.
29of 40
Aussie Lamb Sheet Pan Dinner
Main Ingredients: Lamb Rib Roast, Canola Oil, Garlic Pepper, Old Bay
This Aussie lamb sheet pan dinner is a quick and easy meal that is perfect for busy weeknights. The lamb chops are marinated in a mixture of herbs and spices, then cooked on a sheet pan with potatoes and vegetables. The result is a flavorful and well-rounded meal that requires minimal cleanup. It's a great option for a busy weeknight or when you're craving a hearty and delicious dinner.
30of 40
Mongolian Roast Lamb Rack 蒙古烤羊排
Main Ingredients: Rack Of Lamb, Carrots, Potatoes, Corns, Pineapples
This Mongolian roast lamb rack is a delicious and impressive dish that is perfect for a special occasion. The lamb rack is marinated in a flavorful mixture of soy sauce, honey, and spices, then roasted in the oven until tender and juicy. The result is a perfectly cooked and well-seasoned lamb rack that will impress your guests. Serve the lamb with some rice and vegetables for a complete and satisfying meal.
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Shepherd's Pie with Roasted Garlic Mashed Potatoes
Main Ingredients: Minced Lamb, Carrots, Celery Stalks, Onion, Broccoli
This shepherd's pie with roasted garlic mashed potatoes is a classic and comforting dish that is perfect for a family dinner. The filling is made with a mixture of ground lamb, vegetables, and herbs, then topped with a layer of creamy and flavorful mashed potatoes. The addition of roasted garlic adds a delicious and unique twist to this traditional dish.
32of 40
Easy One Pot Irish Lamb Stew
Main Ingredients: Diced Lamb, Medium Potatoes, Medium Carrots, Onions
This easy one pot Irish lamb stew is a simple yet flavorful dish that is perfect for St. Patrick's Day or any cold winter night. The stew is made with tender chunks of lamb, potatoes, carrots, and onions, all cooked in a flavorful broth. The addition of Guinness beer adds a rich and deep flavor to the stew. Serve it with some crusty bread for dipping and enjoy the hearty and comforting flavors.
33of 40
Mint Pesto Crusted Lamb with Kumara
Main Ingredients: Kumara, Broccoli, Frozen Peas, Baby Spinach, Pesto
This mint pesto crusted lamb with kumara is a delicious and elegant dish that is perfect for a dinner party or a special occasion. The lamb is coated in a flavorful mint pesto, then roasted in the oven until perfectly cooked. The kumara, or sweet potato, adds a sweet and creamy element to the dish. Serve the lamb with some steamed vegetables for a complete and well-rounded meal.
34of 40
Lamb Lollipops with Baked Kumara and Salad
Main Ingredients: Kumara, Lamb Mince, Spice Mix, Salt, Broccoli, Cherry
These lamb lollipops with baked kumara and salad are a fun and delicious way to enjoy lamb. The lamb chops are marinated in a mixture of herbs and spices, then grilled to perfection. The kumara is roasted in the oven until crispy on the outside and soft on the inside. Serve the lamb lollipops with a fresh salad for a well-balanced and flavorful meal.
35of 40
Lamb Rice Bowls w/ Lots of Veggies
Main Ingredients: Lamb, Meat, Jasmine Rice, Broccoli, Sweet Potato
These lamb rice bowls with lots of veggies are a healthy and flavorful option for a quick and easy dinner. The ground lamb is cooked with a variety of vegetables, such as bell peppers, onions, and zucchini, then served over a bed of rice. The result is a well-rounded and satisfying meal that is packed with flavors and nutrients.
36of 40
Cumin Lamb
Main Ingredients: Lamb, Cumin, Cornstarch, Oil, Light Soy Sauce
This cumin lamb is a popular and flavorful dish in Chinese cuisine. The lamb is marinated in a mixture of cumin, garlic, and other spices, then cooked in a hot skillet until crispy and flavorful. Serve the cumin lamb with some stir-fried vegetables and rice for a delicious and well-balanced meal.
These Greek meatballs are a delicious and easy option for a weeknight dinner. The meatballs are made with a mixture of ground lamb, herbs, and spices, then baked in the oven until golden and crispy. Serve the meatballs with some tzatziki sauce and pita bread for a complete and flavorful meal.
38of 40
Greek Lamb Souvlaki Kebabs
Main Ingredients: Garlic, Table Salt, Dried Dill, Dried Oregano
These Greek lamb souvlaki kebabs are a fun and delicious option for a summer barbecue or a party appetizer. The lamb is marinated in a mixture of lemon juice, herbs, and spices, then grilled to perfection. Serve the kebabs with some pita bread, tzatziki sauce, and a fresh Greek salad for a complete and satisfying meal.
39of 40
Spicy Ethiopian Lamb Stew
Main Ingredients: Berbere, Red Wine, Onion, Garlic, Tomato, Olive Oil
This spicy Ethiopian lamb stew is a flavorful and comforting dish that is perfect for a cold winter night. The lamb is cooked in a spicy and flavorful sauce made with berbere spice mix and tomato paste. The result is a rich and hearty stew that is best served over a bed of rice or with some fresh bread for dipping.
40of 40
Lamb Curry
Main Ingredients: Oil, Lamb, Onions, Salt, Pepper, Hot Water, Chopped
This lamb curry is a delicious and aromatic dish that is perfect for a dinner party or a special occasion. The lamb is cooked in a fragrant curry sauce made with a variety of spices and coconut milk. Serve the curry with some basmati rice and naan bread for a complete and flavorful meal.
The History and Cultural Significance of Lamb and Broccoli in the Middle East
The Origins of Lamb and Broccoli Recipe
The origins of this dish can be traced back to the Ottoman Empire, which ruled over much of the Middle East for centuries. During this time, lamb was a staple in the diet of the Ottoman people, and broccoli was brought to the region through trade with Europe. It is said that the Ottoman sultans were particularly fond of this dish and it became a regular feature on their banquet menus.
The Symbolism of Lamb and Broccoli in Middle Eastern Cuisine
In Middle Eastern cultures, lamb is a symbol of hospitality and generosity. It is often served as a main dish during special occasions and gatherings, such as weddings and holidays. Broccoli, on the other hand, is a symbol of fertility and abundance. Its bright green color is associated with prosperity and growth. So, when these two ingredients are combined, it is not just a delicious meal, but also a representation of hospitality, abundance, and prosperity.
How to Make Middle East Lamb Broccoli Recipe
Now that we know the history and cultural significance of this dish, let's move on to the main event – making the lamb broccoli recipe! Here's what you'll need:
Lamb: 1 pound, cubed
Broccoli: 1 head, cut into florets
Onion: 1 medium, diced
Garlic: 3 cloves, minced
Olive oil: 2 tablespoons
Salt: 1 teaspoon
Pepper: 1 teaspoon
Cumin: 1 teaspoon
Coriander: 1 teaspoon
Paprika: 1 teaspoon
Cinnamon: ½ teaspoon
Water: 1 cup
Instructions:
In a large pan, heat olive oil over medium-high heat and add diced onions. Cook until they become translucent.
Add minced garlic and cubed lamb. Cook until the lamb is browned on all sides.
Add the spices – salt, pepper, cumin, coriander, paprika, and cinnamon. Mix well.
Next, add the broccoli florets and stir until they are coated with the spices and oil.
Pour in 1 cup of water and bring it to a boil. Reduce the heat to low, cover the pan, and let it simmer for 15-20 minutes until the lamb is tender and the broccoli is cooked.
Serve hot with your choice of rice or bread. Enjoy the delicious flavors of the Middle East!
Now that you have the recipe, it's time to gather your ingredients and try it out for yourself. This Middle East lamb broccoli recipe is sure to impress your family and friends and give them a taste of the rich and vibrant flavors of Middle Eastern cuisine. We hope you enjoyed learning about this dish and give it a try at home. Happy cooking!
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