20+ Middle East Hummus Recipe Cook Up Something Special!
Published on: Mar 1, 2024
Hummus is a popular dish in the Middle East that has gained worldwide recognition for its rich and creamy texture, as well as its distinct flavor. Made with chickpeas, tahini, and a variety of spices, hummus is a staple in many Middle Eastern households and is often served as an appetizer or snack. In this article, we will take a closer look at the traditional Middle East hummus recipe and explore how you can recreate this delicious dish in your own kitchen.
Main Ingredients: Beets, Sesame Seed Paste, Lemon Juice, Garlic, Ground
Beet hummus is a colorful twist on the traditional chickpea-based dip. Made with roasted beets, garlic, and tahini, this hummus is bursting with flavor and nutrients. The earthy sweetness of the beets pairs perfectly with the tangy tahini, creating a deliciously addictive dip that is sure to be a hit at any gathering.
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Hummus-Hummus with Tahini
Main Ingredients: White Sesame Seeds, Extra Virgin Olive Oil, Chick Peas
Double the hummus, double the flavor! This recipe combines two of the most popular hummus variations – classic hummus and hummus with tahini. The result is a creamy and smooth dip that is perfect for dipping veggies, pita chips, or even spreading on sandwiches. Trust us, you won't be able to get enough of this hummus-hummus.
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Hummus
Main Ingredients: Juices, Tahini, Olive Oil, Garlic, Salt, Lemon Juiced
Looking for a basic, no-frills hummus recipe? Look no further! This simple hummus recipe is made with just a few ingredients – chickpeas, olive oil, lemon juice, and garlic – but packs a punch of flavor. The secret to making the best hummus is to use high-quality ingredients and to blend until smooth and creamy.
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The Best Hummus!
Main Ingredients: Hummus, Garlic Cloves, Chickpeas, Kosher Salt, Tahini
It's in the name – this is truly the best hummus recipe you will ever try. Made with chickpeas, tahini, garlic, and lemon juice, this hummus is creamy, tangy, and full of flavor. The trick to making this hummus stand out is to top it with a drizzle of olive oil, a sprinkle of paprika, and a handful of fresh herbs.
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Homemade Hummus Dip
Main Ingredients: Garlic, Garbanzo Beans, Water, Tahini, Lemon, Vinegar
Skip the store-bought hummus and make your own at home! This homemade hummus dip is easy to make and tastes so much better than anything you can buy at the store. Plus, you can customize the flavors to your liking – add extra garlic, herbs, or even roasted red peppers for a unique twist on the classic dip.
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Roasted Garlic Hummus.
Main Ingredients: Garbanzo Beans, Roasted Garlic, Tahini, Lemon Juice
Roasted garlic adds a deep, rich flavor to this hummus recipe. Simply roast a head of garlic in the oven until soft and caramelized, then blend it into the hummus for a creamy and flavorful dip. This hummus is perfect for garlic lovers and pairs well with veggies, pita chips, or even used as a spread on sandwiches.
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Simple Hummus Without Tahini
Main Ingredients: Garbanzo Beans, Water, Extra Virgin Olive Oil, Lemon
Don't have any tahini on hand? No problem! This simple hummus recipe uses a secret ingredient – peanut butter – to create a creamy and flavorful dip without the need for tahini. The peanut butter adds a nutty depth of flavor to the hummus, making it a unique and delicious alternative to traditional hummus.
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Traditional Hummus
Main Ingredients: Dried Chickpeas, Salt, Baking Soda, Tahini, Lemon
Sometimes, you just can't beat the classic. This traditional hummus recipe stays true to the original flavors and ingredients, resulting in a smooth and creamy dip that is perfect for any occasion. Serve it with warm pita bread, fresh veggies, or use it as a spread on sandwiches for a tasty and healthy twist.
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Avocado Hummus
Main Ingredients: Ripe Avocados, Lemon, Garlic Cloves, Tahini Paste
Avocado lovers, rejoice! This avocado hummus recipe combines the creaminess of avocados with the tangy flavors of traditional hummus. The result is a dip that is not only delicious but also packed with healthy fats and nutrients. Serve it as a dip or use it as a spread on sandwiches and wraps.
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Hummus!
Main Ingredients: Canned Chickpeas, Tahini, Garlic, Olive Oil, Water
This exclamation mark is not a typo – this hummus recipe is so good, it deserves an extra dose of excitement. Made with roasted garlic, chickpeas, and tahini, this hummus is creamy, tangy, and oh-so-addictive. The secret to making this hummus stand out is to top it with a sprinkle of sumac and a drizzle of olive oil.
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Keto Hummus
Main Ingredients: Cauliflower, Tahini, Garlic, Extra Virgin Olive Oil
Following a keto diet but still want to enjoy a delicious dip? This keto hummus recipe is just what you need. Made with cauliflower, tahini, and olive oil, this hummus is low in carbs but high in flavor. Serve it with keto-friendly veggies like cucumber, bell peppers, or celery for a healthy and tasty snack.
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Homemade Hummus
Main Ingredients: Tahini, Cold Water, Olive Oil, Cumin, Salt, Minced
Once you try making your own hummus at home, you'll never go back to store-bought. This homemade hummus recipe is easy to make and allows you to control the ingredients and flavors. Add extra garlic, herbs, or even roasted red peppers for a unique twist on the classic dip.
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Spicy Hummus
Main Ingredients: Chickpeas, Tahini, Sea Salt, Garlic Powder, Cayenne
Spice up your hummus game with this recipe for spicy hummus. Made with chickpeas, jalapeno peppers, and cayenne pepper, this hummus has a kick of heat that will have you reaching for more. Serve it with cooling veggies like cucumber and carrots to balance out the spiciness.
This recipe for Israeli hummus is a must-try for hummus lovers. Made with chickpeas, tahini, and a secret ingredient – cumin – this hummus has a unique and delicious flavor. Serve it with warm pita bread and top it with a drizzle of olive oil and a sprinkle of paprika for a traditional Israeli touch.
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Southwest Hummus Wraps
Main Ingredients: Tortilla Wrap, Hummus, Corn, Black Beans, Diced Tomato
Take your hummus game to the next level with these Southwest hummus wraps. Made with hummus, avocado, black beans, and corn, these wraps are packed with flavor and nutrients. They make for a tasty and healthy lunch or dinner option that is sure to satisfy your cravings.
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Roasted Red Pepper Hummus
Main Ingredients: Roasted Red Bell Peppers, Chickpeas, Tahini Paste
Roasted red peppers add a smoky and sweet flavor to this hummus recipe. Simply roast the peppers in the oven until charred, then blend them into the hummus for a unique and delicious dip. This hummus is perfect for parties or as a snack when paired with pita chips or veggies.
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Ultimate Hummus Dip
Main Ingredients: Chickpeas, Tahini, Warm Water, Greek Yogurt, Garlic
Looking for the ultimate hummus recipe? Look no further! This hummus dip is loaded with flavor, thanks to the addition of roasted garlic, roasted red peppers, and fresh herbs. Serve it with a variety of dippers, such as pita bread, veggies, or even tortilla chips for a crowd-pleasing appetizer.
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Chocolate Hummus
Main Ingredients: Garbanzo Beans, Cocoa Powder, Maple Syrup, Nut Butter
Yes, you read that correctly – chocolate hummus! This unique and delicious dip is made with chickpeas, cocoa powder, and honey for a healthy and indulgent treat. Serve it with fruit or graham crackers for a sweet and protein-packed snack that will satisfy your chocolate cravings.
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Chicken Shawarma with Hummus & Pita
Main Ingredients: Lemon, Olive Oil, Garlic, Coarse Salt, Ground Black
Take your hummus obsession to the next level with this recipe for chicken shawarma with hummus and pita. Marinated chicken is grilled to perfection and served alongside warm pita bread and creamy hummus for a mouthwatering and filling meal. Trust us, this will become a regular in your dinner rotation.
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Healthy Hummus Wrap
Main Ingredients: Tortillas, Spinach, Hummus, Black Beans, Avocado
This healthy hummus wrap is a great option for a quick and nutritious lunch. Packed with hummus, veggies, and protein-rich quinoa, this wrap is not only delicious but also filling and satisfying. Plus, it's easily customizable – add your favorite veggies or protein for a personalized twist on this versatile wrap.
The Ingredients
When it comes to making authentic Middle East hummus, the quality of the ingredients is crucial. Chickpeas are the main component of hummus, and it is essential to use dried chickpeas instead of canned ones for the best texture and flavor. Tahini, a paste made from ground sesame seeds, adds a nutty flavor and helps give the hummus its creamy consistency. Other key ingredients include garlic, lemon juice, olive oil, and a variety of spices such as cumin and paprika.
The Preparation Process
To make the perfect Middle East hummus, the chickpeas need to be soaked overnight and then cooked until they are soft. This step is crucial as it ensures a smooth and creamy texture for the hummus. Once the chickpeas are cooked, they are drained and blended together with the tahini, garlic, lemon juice, and spices. While blending, ice-cold water is slowly added to help achieve the desired consistency. The hummus is then transferred to a serving dish and topped with a drizzle of olive oil and a sprinkle of paprika.
Variations
While the traditional Middle East hummus recipe is delicious on its own, there are many variations that you can try to add your own personal touch. For example, you can add roasted red peppers for a smoky and slightly sweet flavor, or beets for a vibrant and colorful twist. Some people also like to top their hummus with chopped herbs such as parsley or cilantro for added freshness.
Serving Suggestions
Middle East hummus is typically served as an appetizer or snack. It is often accompanied by pita bread or vegetables such as carrots, cucumbers, and bell peppers for dipping. You can also use hummus as a spread on sandwiches or wraps, or as a topping for salads and grilled meats.
In conclusion, the Middle East hummus recipe is a simple yet flavorful dish that has become a beloved staple in many households. By using high-quality ingredients and following the traditional preparation process, you can recreate the authentic taste of hummus in your own kitchen. So why not give it a try and impress your friends and family with your homemade hummus?
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