19+ Middle East Fish Recipe Get Cooking And Enjoy!
Published on: Mar 6, 2024
The Middle East is known for its rich and diverse cuisine, with a variety of flavors and spices that make each dish unique. One of the most popular and beloved dishes in this region is fish, which is often prepared in a variety of ways that highlight the local ingredients and cooking techniques. In this article, we will explore a delicious and authentic Middle Eastern fish recipe that is sure to impress your taste buds and transport you to the bustling markets and vibrant streets of this region.
Mujadarra (Middle Eastern Lentils and Rice with...
Main Ingredients: Long Grain White Rice, Brown Lentils, Yellow Onions
If you're looking for a hearty and flavorful meal, look no further than this Middle Eastern lentils and rice dish. The combination of lentils, rice, and caramelized onions creates a savory and satisfying flavor that will have you coming back for seconds. This dish is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve it as a main dish or as a side dish alongside your favorite protein.
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Middle Eastern Bean Salad with Parsley and Lemon...
Main Ingredients: Black Beans, Garbanzo Beans, Green Onion, Fresh Tomato
This refreshing bean salad is a perfect side dish for any summer cookout or potluck. The combination of beans, fresh parsley, and a tangy lemon dressing creates a light and flavorful dish that pairs well with grilled meats or as a topping for pita bread. Make it ahead of time for an easy and delicious addition to your next meal.
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Middle Eastern Fish Casserole
Main Ingredients: Olive Oil, Brown Onion, Garlic, Dill, Chopped
This flavorful and healthy casserole is packed with Middle Eastern spices and topped with a crunchy breadcrumb and Parmesan cheese mixture. The combination of fish, vegetables, and spices creates a well-balanced and delicious dish that the whole family will enjoy. Serve it with a side of rice or a salad for a complete meal.
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Middle Eastern Tuna Sandwich
Main Ingredients: Tuna, Plain Yogurt, Fresh Lemon Juice, Minced Garlic
Take your average tuna sandwich to the next level with this Middle Eastern-inspired version. The addition of spices like cumin and coriander, along with a creamy yogurt dressing, elevates the flavor of this classic sandwich. Serve it on your favorite bread or pita for a quick and tasty lunch option.
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Middle-Eastern Baked Salmon Fillets
Main Ingredients: Salmon Fillets, Crushed Garlic, Olive Oil, Paprika
These baked salmon fillets are a great option for a healthy and flavorful weeknight dinner. The salmon is marinated in a delicious mixture of Middle Eastern spices, lemon juice, and olive oil before being baked to perfection. Serve it with a side of roasted vegetables or a grain for a well-rounded meal.
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Middle Eastern Chicken Kebabs
Main Ingredients: Whole Milk Greek Yogurt, Olive Oil, Paprika, Cumin
These Middle Eastern chicken kebabs are a fun and tasty way to enjoy grilled chicken. The chicken is marinated in yogurt and spices, giving it a tender and flavorful result. Serve it with a side of rice and a salad for a complete meal, or enjoy it on its own as a satisfying snack.
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Middle Eastern Pita Bread
Main Ingredients: Yeast, Warm Water, Granulated Sugar, All Purpose Flour
There's nothing quite like the taste of fresh pita bread, and this Middle Eastern version is no exception. The combination of flour, yeast, and warm water creates a soft and fluffy bread that is perfect for dipping into hummus or using as a wrap for your favorite fillings. Give it a try and impress your friends and family with your homemade pita bread skills.
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Baja Fish Tacos
Main Ingredients: Fish, All Purpose Flour, Beer, Baking Powder, Salt
Put a Middle Eastern twist on your typical fish tacos with this Baja-inspired recipe. The fish is seasoned with cumin, coriander, and paprika before being grilled to perfection. Serve it in warm tortillas with a crunchy cabbage slaw and a drizzle of tangy yogurt sauce for a delicious and unique taco experience.
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One Pot Middle Eastern Chicken and Rice
Main Ingredients: Bone In Chicken Thighs, Lemon Juice, Turmeric, Cumin
This one-pot chicken and rice dish is a flavorful and easy meal option for busy weeknights. The chicken is cooked with a blend of Middle Eastern spices, along with rice, vegetables, and chicken broth, creating a hearty and comforting dish. Plus, with only one pot to clean up, it's a win-win for everyone.
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Middle Eastern Salad
Main Ingredients: Salad Dressing, English Cucumber, Onion, Tomatoes
This fresh and vibrant salad is a great way to add some Middle Eastern flavors to your meal. It's made with a mix of colorful vegetables, herbs, and a tangy lemon dressing. Serve it on its own as a light lunch or pair it with your favorite protein for a delicious and healthy dinner option.
Main Ingredients: Chick Peas, Onion, Celery, Garlic, Cumin Powder
This vegan chickpea soup is a hearty and comforting dish that is packed with Middle Eastern flavors. The combination of chickpeas, vegetables, and spices creates a rich and flavorful broth that is perfect for a chilly day. Serve it with a side of crusty bread for a complete and satisfying meal.
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Jacy's Middle-Eastern Fava Bean Stew
Main Ingredients: Coriander Seeds, Caraway Seeds, Cumin Seeds, Garlic
This Middle Eastern-inspired stew is a great option for a meatless meal. The combination of fava beans, vegetables, and spices creates a hearty and flavorful dish that is perfect for vegetarians or anyone looking to add more plant-based meals to their diet. Serve it with a side of rice or pita bread for a complete and filling meal.
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The Middle Eastern Bowl
Main Ingredients: Italian Eggplant, Dried Oregano, Cherry Tomatoes, Mixed
This Middle Eastern bowl is a great way to enjoy a variety of flavors and textures in one dish. It's made with a base of rice or quinoa, topped with your choice of protein, vegetables, and a variety of Middle Eastern toppings and sauces. Customize it to your liking and enjoy a delicious and healthy meal.
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Tabbouleh- Middle Eastern Salad
Main Ingredients: Flat Leaf Parsley, Mint, Cherry Tomatoes, Cucumber
Tabbouleh is a classic Middle Eastern salad that is packed with fresh herbs, tomatoes, and a tangy lemon dressing. It's a great side dish for any meal and pairs well with grilled meats or as a topping for pita bread. Make it ahead of time for an easy and flavorful addition to your meals.
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Sushi Burrito
Main Ingredients: Japanese Rice Vinegar, Medium Grain Rice, Japanese
Put a Middle Eastern spin on the trendy sushi burrito with this recipe. It's made with a mix of Middle Eastern-style rice, vegetables, and your choice of protein, all wrapped up in a sheet of nori. It's a fun and tasty way to enjoy your favorite sushi flavors in a new way.
This roasted whole fish is a simple and flavorful dish that is perfect for a special occasion or a fancy dinner at home. The fish is seasoned with a blend of Middle Eastern spices and roasted until tender and flaky. Serve it with a side of rice and vegetables for a complete and impressive meal.
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Lemon-Garlic Butter Sauce for Seafood
Main Ingredients: Clam Juice, Dry Sherry, Whole Milk, Minced Garlic
This lemon-garlic butter sauce is a delicious and versatile addition to any seafood dish. It's made with a blend of butter, garlic, lemon juice, and Middle Eastern spices, creating a tangy and flavorful sauce that pairs well with a variety of seafood, from fish to shrimp to scallops.
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Middle Eastern Turkey Meatball Sheet Pan Dinner
Main Ingredients: Chickpeas, Red Onion, Cauliflower, Olive Oil, Ground
This sheet pan dinner is a quick and easy meal option that is perfect for busy weeknights. The turkey meatballs are seasoned with Middle Eastern spices and cooked alongside a variety of colorful vegetables, creating a well-balanced and flavorful meal that the whole family will love.
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Middle Eastern Okra - Bamya
Main Ingredients: Okra, Olive Oil, Onion, Minced Garlic, Tomato Paste
This Middle Eastern okra dish is a delicious and flavorful way to enjoy this often overlooked vegetable. The okra is cooked with tomatoes, onions, and a blend of spices, creating a savory and satisfying dish that pairs well with rice or pita bread. Give it a try and discover a new favorite vegetable.
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Middle Eastern flat bread
Main Ingredients: Caster Sugar, Table Salt, Dry Yeast, Greek Yoghurt
This Middle Eastern flatbread is a great option for serving alongside your favorite dips and spreads, such as hummus or baba ghanoush. It's made with a simple dough and cooked in a hot skillet, resulting in a soft and fluffy bread that is perfect for tearing and dipping. Enjoy it warm for the best flavor and texture.
The Main Dish: Fish Sayadiyah
What is Fish Sayadiyah?
Fish Sayadiyah is a traditional Middle Eastern fish dish that originated in Egypt, but has since become a staple in many countries in the region. The word "Sayadiyah" comes from the Arabic word "Sayad," which means fisherman. This dish is a celebration of the sea and the bounty it provides, and its popularity is a testament to the importance of fish in Middle Eastern cuisine.
The Ingredients
The key to a delicious Fish Sayadiyah is using fresh and high-quality ingredients. The main ingredients include a firm white fish, such as cod or halibut, long-grain rice, caramelized onions, and a blend of spices that give this dish its unique and flavorful taste. Some recipes also call for the addition of raisins, pine nuts, and tomato sauce, which add a hint of sweetness and tanginess to the dish.
The Preparation
The preparation of Fish Sayadiyah may seem daunting at first, but with a little practice, you can perfect this dish and impress your friends and family. The first step is to marinate the fish in a blend of spices, including cumin, coriander, and paprika, for at least 30 minutes. Meanwhile, cook the rice and caramelize the onions, which will be used as a topping for the dish.
Once the fish is marinated, it is pan-fried until crispy on the outside and flaky on the inside. The rice is then layered in a baking dish, topped with the fish, and then covered with the caramelized onions and tomato sauce. The dish is then baked in the oven until the flavors have melded together, creating a delicious and fragrant meal.
The Final Touch
No Middle Eastern dish is complete without a final touch of garnish and spices. Fish Sayadiyah is traditionally served with a sprinkle of fresh parsley, toasted pine nuts, and a squeeze of lemon juice. The combination of flavors and textures makes this dish a true masterpiece of Middle Eastern cuisine.
In conclusion, Fish Sayadiyah is a must-try Middle Eastern fish recipe that is sure to impress. Its combination of fresh ingredients, bold spices, and traditional cooking techniques make it a true representation of the rich and diverse cuisine of this region. So why not bring a taste of the Middle East to your dining table and give this delicious dish a try?
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