20+ Middle East Falafel Recipe Experience Culinary Bliss Now!
Published on: Mar 16, 2024
Falafel is a popular Middle Eastern dish that has gained immense popularity worldwide. This mouthwatering street food is a staple in countries like Israel, Lebanon, and Egypt. Made with ground chickpeas, herbs, and spices, falafel is a delicious and nutritious vegetarian option. It can be enjoyed as a snack, appetizer, or even as a main course. In this article, we will share a traditional Middle Eastern falafel recipe that is sure to transport your taste buds to the bustling streets of the Middle East. So, roll up your sleeves and get ready to learn how to make the perfect falafel at home.
Mujadarra (Middle Eastern Lentils and Rice with...
Main Ingredients: Long Grain White Rice, Brown Lentils, Yellow Onions
First up on our list is a hearty and nutritious Middle Eastern dish that combines lentils, rice, and caramelized onions. This Mujadarra recipe is perfect for vegetarians and can be served as a main dish or a side dish. The lentils and rice are cooked together until tender, then topped with caramelized onions for a sweet and savory flavor. Serve with a side of pita bread and a dollop of yogurt for a complete meal.
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Middle Eastern Bean Salad with Parsley and Lemon...
Main Ingredients: Black Beans, Garbanzo Beans, Green Onion, Fresh Tomato
This refreshing and healthy bean salad is a staple in Middle Eastern cuisine. The combination of chickpeas, kidney beans, and black beans, mixed with fresh parsley and a tangy lemon dressing, creates a delicious and colorful dish. This salad is perfect for picnics or as a side dish for your Beer Can Chicken. Plus, it's packed with protein and fiber for a nutritious boost.
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Middle Eastern Spicy Ground Beef with Baharat...
Main Ingredients: Ground Coriander, Ground Cumin, Ground Cardamom, Ground
If you're a fan of spicy food, then this Middle Eastern ground beef dish is a must-try. The beef is seasoned with Baharat, a popular Middle Eastern spice blend, and cooked with onions, garlic, and tomatoes for a flavorful and aromatic dish. Serve it over rice or with a side of pita bread for a complete meal.
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Recipe for Middle Eastern Tomato Salad (Salad Shirazi)
Main Ingredients: Cucumber, Diced Tomatoes, Diced Onions, Chopped
This simple and refreshing salad is a staple in Iranian cuisine. Made with fresh tomatoes, cucumbers, and onions, and dressed with a lemon and olive oil dressing, this Salad Shirazi is the perfect side dish for your Beer Can Chicken. It's light, healthy, and bursting with flavor.
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Middle Eastern-Inspired Beef Falafel
Main Ingredients: Ground Beef, Flour, Coarse Kosher Salt, Ground
If you're a fan of traditional falafel, then you'll love this Middle Eastern-inspired twist. Instead of using chickpeas, this recipe calls for ground beef, which is mixed with spices and herbs and formed into small patties. Serve with a side of pita bread and tzatziki sauce for a delicious and filling meal.
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Middle Eastern Chicken Kebabs
Main Ingredients: Whole Milk Greek Yogurt, Olive Oil, Paprika, Cumin
Kebabs are a staple in Middle Eastern cuisine, and this recipe takes it up a notch with a flavorful marinade. The chicken is marinated in a combination of olive oil, lemon juice, garlic, and spices, then grilled to perfection. Serve with a side of rice or grilled vegetables for a complete meal.
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Middle Eastern Pita Bread
Main Ingredients: Yeast, Warm Water, Granulated Sugar, All Purpose Flour
No meal is complete without the perfect side dish, and this Middle Eastern pita bread is a must-try. This recipe is easy to make and requires only a few simple ingredients. The bread is soft and fluffy, perfect for dipping in hummus or using as a wrap for your Beer Can Chicken. Trust us, you'll never want to buy store-bought pita bread again.
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Easy Homemade Falafel – Middle Eastern Classic
Main Ingredients: Chickpeas, Onions, Garlic, Cilantro, Parsley, Baking
Falafel is a beloved Middle Eastern dish that has gained popularity all over the world. This easy homemade recipe is a classic and uses simple ingredients like chickpeas, onions, and spices to create crispy and flavorful falafel patties. Serve with a side of tahini sauce and pita bread for a delicious and filling meal.
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One Pot Middle Eastern Chicken and Rice
Main Ingredients: Bone In Chicken Thighs, Lemon Juice, Turmeric, Cumin
If you're looking for a simple and flavorful one-pot meal, then this Middle Eastern chicken and rice dish is the perfect recipe for you. The chicken is cooked with rice, spices, and vegetables, all in one pot for easy cleanup. This dish is hearty, filling, and full of flavor.
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Middle Eastern Salad
Main Ingredients: Salad Dressing, English Cucumber, Onion, Tomatoes
This salad is a combination of fresh and colorful vegetables, including cucumbers, tomatoes, and bell peppers, dressed with a simple lemon and olive oil dressing. It's a great side dish for your Beer Can Chicken and can also be enjoyed on its own as a light and healthy meal.
Main Ingredients: Chick Peas, Onion, Celery, Garlic, Cumin Powder
This hearty and comforting soup is a staple in Middle Eastern cuisine. Made with chickpeas, tomatoes, and spices, this soup is packed with flavor and nutrients. Plus, it's vegan-friendly and can be enjoyed as a starter or a main dish.
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The Middle Eastern Bowl
Main Ingredients: Italian Eggplant, Dried Oregano, Cherry Tomatoes, Mixed
This Middle Eastern bowl is a versatile and customizable dish that can be tailored to your taste preferences. It starts with a base of rice, topped with a variety of Middle Eastern-inspired toppings, such as hummus, falafel, and grilled vegetables. The possibilities are endless with this dish, making it a favorite among foodies.
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Tabbouleh- Middle Eastern Salad
Main Ingredients: Flat Leaf Parsley, Mint, Cherry Tomatoes, Cucumber
This classic Middle Eastern salad combines fresh parsley, tomatoes, and bulgur wheat, dressed with a tangy lemon and olive oil dressing. It's light, refreshing, and the perfect side dish for your Beer Can Chicken. It's also a great option for vegetarians and vegans.
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Middle Eastern Turkey Meatball Sheet Pan Dinner
Main Ingredients: Chickpeas, Red Onion, Cauliflower, Olive Oil, Ground
This sheet pan dinner is a convenient and delicious way to enjoy Middle Eastern flavors. The turkey meatballs are seasoned with a variety of spices and herbs and baked with vegetables for a complete and flavorful meal. Plus, it's a great way to get your kids to eat their veggies.
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Middle Eastern Okra - Bamya
Main Ingredients: Okra, Olive Oil, Onion, Minced Garlic, Tomato Paste
If you've never tried okra before, this Middle Eastern recipe is a great place to start. The okra is cooked with tomatoes, onions, and spices for a savory and flavorful dish. Serve with a side of rice or pita bread for a traditional Middle Eastern meal.
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Middle Eastern flat bread
Main Ingredients: Caster Sugar, Table Salt, Dry Yeast, Greek Yoghurt
This simple and versatile flatbread is a staple in Middle Eastern cuisine. It's easy to make and can be enjoyed in a variety of ways, from dipping in hummus to using as a base for your Beer Can Chicken. You can even top it with your favorite ingredients for a quick and delicious pizza.
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Middle Eastern Roasted Vegetable Rice
Main Ingredients: Basmati Rice, Eggplant, Medium Carrots, Chickpeas
This flavorful rice dish is a great way to incorporate more vegetables into your diet. The vegetables are roasted to perfection and mixed with rice and spices for a hearty and healthy meal. Serve with your Beer Can Chicken for a complete and delicious dinner.
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Spicy Middle Eastern Chicken Wings
Main Ingredients: Chicken Wings, Extra Virgin Olive Oil, Cumin, Paprika
Get ready to spice up your dinner with these flavorful and spicy Middle Eastern chicken wings. The wings are marinated in a spicy sauce made with harissa, honey, and garlic, then baked to crispy perfection. Serve with a side of tzatziki sauce for a cooling contrast.
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Middle Eastern Lamb Liver and Parsley Onion Salad
Main Ingredients: Lamb Liver, Ground Cumin, Apple Cider Vinegar, Ghee
This traditional Middle Eastern dish combines lamb liver with a fresh and flavorful parsley onion salad. The liver is cooked with spices and served on top of the salad for a unique and delicious dish. It's a great way to try something new and add more variety to your meals.
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Middle Eastern Hot Sauce – Shatta
Main Ingredients: Garlic, Red Jalapeno Peppers, Thai Bird Chilies, Fresh
Last but not least, we have a Middle Eastern hot sauce that will add a kick to any dish. Made with jalapeno peppers, garlic, and spices, this Shatta sauce is perfect for adding a touch of heat to your Beer Can Chicken or any other dish that needs some extra flavor.
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Baked Falafel
Main Ingredients: Olive Oil, Dried Chickpeas, Red Onion, Fresh Parsley
Get ready to indulge in a flavor-packed, Middle Eastern classic – Baked Falafel. This crispy, herb-infused dish is a must-try for all falafel lovers. Made with a combination of chickpeas, herbs, and spices, these bite-sized patties are perfect for snacking or as a healthy addition to any meal. And the best part? They are baked, not fried, making them a guilt-free treat. Serve with a creamy yogurt-tahini sauce for a burst of tangy flavor.
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Baked Falafel Patties with Yogurt-Tahini Sauce
Main Ingredients: Chickpeas, Onion, Chopped Parsley, Chopped Cilantro
Looking for a quick and easy way to satisfy your falafel cravings? Look no further than these Baked Falafel Patties with a creamy yogurt-tahini sauce. These patties are made with a blend of chickpeas, herbs, and aromatic spices, and are then baked to crispy perfection. The tangy yogurt-tahini sauce adds a delicious creaminess to each bite. Serve them up as a snack, appetizer, or as a tasty addition to your favorite salad or wrap.
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Falafel Pita Sandwiches
Main Ingredients: Garbanzo Beans, Yellow Onion, Garlic Cloves, Cilantro
Take your falafel game up a notch with these mouth-watering Falafel Pita Sandwiches. These pitas are packed with all the delicious flavors of traditional falafel, including chickpeas, herbs, and spices. The addition of fresh vegetables and a tangy tahini sauce makes for a satisfying and healthy meal. Perfect for a quick lunch or dinner, these sandwiches are sure to become a family favorite.
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California Pizza Kitchen’s Chicken Caesar Salad Pizza...
Main Ingredients: Chicken Breast Boneless, Caesar Dressing, Middle East
What do you get when you combine two classic dishes into one? California Pizza Kitchen’s Chicken Caesar Salad Pizza. This unique take on pizza features a crispy crust topped with a creamy Caesar dressing, grilled chicken, and plenty of parmesan cheese. Fresh romaine lettuce and cherry tomatoes are added on top for a delicious twist on the classic salad. This pizza is perfect for a fun and tasty dinner with friends or family.
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Falafel
Main Ingredients: Dried Chickpeas, Water, White Onion, Fresh Cilantro
No list of top falafel recipes would be complete without the traditional version. Made with a combination of chickpeas, fresh herbs, and aromatic spices, this falafel is crispy on the outside and tender on the inside. Serve with a side of tangy taratoor sauce for a burst of flavor. This dish is perfect for any occasion and is sure to impress your taste buds.
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Easy Falafel
Main Ingredients: Chickpeas, Garlic, Lemon, Cumin, All Purpose Flour
For those who want to try their hand at making falafel at home, this Easy Falafel recipe is a must-try. Made with canned chickpeas, this recipe is a time-saving alternative to the traditional method of soaking and cooking dried chickpeas. The result is the same – crispy, flavorful falafel that pairs perfectly with a creamy tahini sauce. Serve as a snack, appetizer, or as a main dish with a side of pita bread and fresh veggies.
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Crispy Baked Falafel
Main Ingredients: Dried Chickpeas, Red Onion, Fresh Parsley, Garlic
Craving falafel but trying to cut back on fried foods? This Crispy Baked Falafel recipe is the answer to your prayers. These falafel patties are baked to perfection, resulting in a crispy exterior and a tender interior. The secret to their crunch is a coating of panko breadcrumbs, which also adds a satisfying texture. Serve them with a homemade falafel sauce or a dollop of hummus for a delicious and healthy meal.
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Falafel Sauce (Taratoor)
Main Ingredients: Lemon, Tahini, Salt, Water
What’s a falafel without a delicious sauce to go with it? This falafel sauce, also known as taratoor, is a tangy and flavorful addition to any falafel dish. Made with yogurt, tahini, lemon juice, and a blend of herbs and spices, this sauce adds a creamy and zesty kick to your falafel. Use it as a dip or drizzle it over your falafel-filled pita for a burst of flavor in every bite.
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FALAFEL
Main Ingredients: Chickpeas, Onion, Garlic Cloves, Cilantro Leaves
If you’re looking for a traditional falafel recipe with a twist, this FALAFEL recipe is for you. Made with chickpeas, fava beans, and a blend of spices, this falafel has a unique and delicious flavor. The addition of fava beans adds a creaminess to the texture, making each bite even more satisfying. Serve with a side of fresh veggies and a drizzle of tahini sauce for a delicious and nutritious meal.
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Easy Homemade Falafel
Main Ingredients: Chickpeas, Lemon Juice, Garlic Cloves, Onion, Chopped
Don’t let the thought of making falafel from scratch intimidate you. This Easy Homemade Falafel recipe is simple, quick, and oh-so-delicious. Made with canned chickpeas and a blend of herbs and spices, these falafel patties are crispy on the outside and tender on the inside. Serve them as a snack or as part of a meal, with your favorite sauce or dip on the side.
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Falafel Lettuce Wraps
Main Ingredients: Fresh Cilantro, Tahini, Water, Fresh Lemon Juice
If you’re looking for a lighter, low-carb option for enjoying falafel, these Falafel Lettuce Wraps are the way to go. These wraps are filled with all the classic falafel flavors, including chickpeas, herbs, and spices, but are served in crisp and refreshing lettuce leaves instead of pita bread. The addition of fresh veggies and a tangy yogurt-tahini sauce makes for a delicious and healthy meal.
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Falafel Curry
Main Ingredients: Falafel, Tomato Puree, Coconut Milk, Oil, Salt, Ginger
For a fusion of Middle Eastern and Indian flavors, try this Falafel Curry recipe. This dish combines the traditional flavors of falafel with a creamy and aromatic curry sauce. The result is a hearty and flavorful meal that is perfect for cold nights or anytime you’re craving something warm and comforting. Serve over rice or with a side of pita bread for a complete meal.
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Traditional Falafel
Main Ingredients: Water, Clove, Onion, Coriander, Cumin, Parsley, Salt
For those who prefer to stick to the classic, this Traditional Falafel recipe is a must-try. Made with dried chickpeas, this recipe requires a little extra time and effort, but the end result is worth it. The falafel is crispy, flavorful, and pairs perfectly with a creamy tahini sauce. Serve with a side of pita bread and fresh veggies for a traditional and delicious meal.
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Homemade Falafel
Main Ingredients: Chickpeas, Parsley, Garlic Cloves, All Purpose Flour
If you’re looking for a falafel recipe that is both delicious and budget-friendly, this Homemade Falafel recipe is the one for you. Made with simple ingredients, including canned chickpeas, this recipe is perfect for those on a budget or looking for a quick and easy meal. Serve with a side of homemade falafel sauce or your favorite dip for a tasty and satisfying dish.
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Falafel Waffles with Tzatziki Sauce
Main Ingredients: Chickpeas, Yellow Onion, Extra Virgin Olive Oil, Milk
Who says waffles are just for breakfast? These Falafel Waffles with Tzatziki Sauce are a fun and unique way to enjoy falafel. Made with a combination of chickpeas, herbs, and spices, these waffles are crispy on the outside and tender on the inside. Serve them with a creamy tzatziki sauce and your favorite toppings for a delicious and creative meal.
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Turkey Breast Fingers With Avocado Dip
Main Ingredients: Weetabix, Parmesan, Dried Thyme, Oregano, Smoked
If you’re looking for a healthier alternative to chicken fingers, these Turkey Breast Fingers with Avocado Dip are the perfect option. These tender turkey fingers are coated in a crispy panko crust and baked to perfection. The tangy and creamy avocado dip adds a delicious twist to this classic dish. Serve as an appetizer or as a main dish with a side of salad for a well-rounded meal.
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Harissa Lamb Cutlets With Pomegranate Couscous
Main Ingredients: Greek Yogurt, Harissa Harissa, Lamb Cutlet, Couscous
Spice up your dinner routine with these Harissa Lamb Cutlets with Pomegranate Couscous. These succulent lamb cutlets are coated in a spicy and flavorful harissa paste and then grilled to perfection. The pomegranate couscous adds a refreshing and colorful touch to the dish, making it a feast for both the eyes and the taste buds. Perfect for a fancy dinner or a special occasion.
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Quick and Easy Falafel
Main Ingredients: Chickpeas, Onion, Garlic, Fresh Parsley, Chopped Fresh
Short on time but still craving falafel? This Quick and Easy Falafel recipe has got you covered. Made with canned chickpeas, this recipe can be whipped up in no time. The falafel is crispy, flavorful, and pairs perfectly with a tangy and creamy sauce. Serve as a snack or as part of a meal for a quick and delicious dish.
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Chickpea-falafel Burger
Main Ingredients: Oats, Chickpeas, Garlic Cloves, Green Onions, Egg
Who says burgers have to be made with meat? This Chickpea-Falafel Burger is a tasty and healthy alternative to the classic beef burger. Made with a combination of chickpeas, herbs, and spices, this burger is packed with flavor and nutrients. Serve with all the classic burger toppings, like lettuce, tomato, and onion, for a satisfying and delicious meal.
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Homemade Baked Falafel
Main Ingredients: Small Yellow Onion, Fresh Cilantro, Fresh Parsley
Last but not least, we have another delicious and simple Homemade Baked Falafel recipe. Made with canned chickpeas, this recipe is perfect for those who want to satisfy their falafel cravings without spending too much time in the kitchen. The falafel is baked to perfection, resulting in a crispy exterior and a soft and flavorful interior. Serve with a side of your favorite sauce for a tasty and satisfying meal.
Ingredients
1. Chickpeas
The star ingredient of this recipe is chickpeas, also known as garbanzo beans. These legumes are packed with protein, fiber, and essential vitamins and minerals. Soaking them overnight makes them easier to digest and gives the falafels a smoother texture.
2. Herbs and Spices
A blend of parsley, cilantro, and dill add a burst of flavor to the falafel. These herbs not only enhance the taste but also provide a range of health benefits. A mix of cumin, coriander, and paprika adds a warm and earthy aroma to the dish.
3. Garlic and Onion
No Middle Eastern dish is complete without garlic and onion. These two ingredients are essential for adding depth and a slight tanginess to the falafel.
4. Baking Powder
Baking powder is a crucial ingredient that helps the falafels become light and fluffy. It also helps in binding the ingredients together, giving the falafels a perfect texture.
5. Oil
Traditionally, falafels are deep-fried in vegetable oil. However, you can also opt for a healthier option by baking them in the oven with a drizzle of olive oil.
Method
1. Soak the Chickpeas
In a large bowl, soak the chickpeas overnight. Drain and rinse them before using in the recipe.
2. Prepare the Herbs and Spices
Chop the parsley, cilantro, dill, garlic, and onion and set them aside. In a small bowl, mix the cumin, coriander, and paprika.
3. Blend the Ingredients
In a food processor, add the soaked chickpeas, herbs, spices, and baking powder. Blend until you get a coarse paste. You can also add a little bit of water if the mixture is too dry.
4. Shape the Falafels
Using wet hands, form the mixture into small patties or balls. You can also use a falafel scoop to get equal-sized portions.
5. Fry or Bake the Falafels
Heat oil in a deep pan and fry the falafels until they are golden brown. Alternatively, you can also place them on a baking sheet and bake them in the oven at 375°F for 20-25 minutes, flipping them halfway through.
6. Serve and Enjoy
Serve the hot falafels with pita bread, hummus, tahini, and your choice of salad and sauces. You can also enjoy them as a filling for sandwiches and wraps.
This Middle Eastern falafel recipe is a must-try for all falafel lovers. With its simple ingredients and easy method, you can now recreate this delicious street food in the comfort of your own home. So, what are you waiting for? Try it out and let us know your thoughts!
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