19+ Mid-east Tahini Sauce Recipe You Must Try Them!

Published on: Mar 6, 2024

Tahini sauce is a staple condiment in Middle Eastern cuisine, known for its creamy texture, nutty flavor, and versatility. This simple yet flavorful sauce is made from sesame seeds and has become increasingly popular in Western countries. In this article, we will provide a professional and well-organized introduction to the traditional mid-east tahini sauce recipe.

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Tahini Sauce

Main Ingredients: Garlic, Fresh Lemon Juice, Kosher Salt, Tahini, Ground
Tahini Sauce Ingredients - Tahini Recipe
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Tahini sauce is a creamy and nutty condiment that adds a delicious flavor to any dish. Made from ground sesame seeds, this sauce is a staple in Middle Eastern and Mediterranean cuisines. Whether you are a fan of traditional tahini sauce or want to try a new twist on the classic recipe, we have compiled a list of the top 20 tahini sauce recipes for you to try. Get ready to elevate your dishes with these flavorful and easy-to-make recipes.
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Best Tahini Sauce

Main Ingredients: Garlic, Lemon Juice, Tahini, Fine Sea Salt, Ground
The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen
BEST Tahini Sauce Recipe-How to Make Tahini Saue (Video)
The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen
Best Tahini Sauce (Easy & Creamy!) | Recipes, Food processor recipes ...
Looking for the best tahini sauce recipe? Look no further! This recipe uses a combination of tahini, lemon juice, garlic, and water to create a creamy and tangy sauce that goes well with any dish. It's perfect for drizzling over roasted vegetables, falafel, or as a dip for pita bread. Make a big batch and store it in the fridge for up to a week for a quick and easy meal addition.
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Golden Turmeric Tahini Sauce

Main Ingredients: Tahini, Lemon Juice, Olive Oil, Water, Turmeric, Sea
Golden Turmeric Tahini Sauce | Recipe | Real food recipes, Healthy ...
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turmeric tahini sauce
Adding turmeric to your tahini sauce not only gives it a beautiful golden color but also adds anti-inflammatory and antioxidant properties. This recipe combines tahini, turmeric, lemon juice, garlic, and honey for a flavorful and healthy sauce. Enjoy it with roasted vegetables, grilled chicken, or use it as a salad dressing.
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Green Herb Tahini Sauce

Main Ingredients: Cilantro Leaves, Tahini, Extra Virgin Olive Oil, Maple
Green Tahini Sauce Recipe! | Feasting At Home | Recipe in 2021 | Tahini ...
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Green Tahini Sauce {+ Video} | Tasty Yummies Healthy Recipes
Green Herb Tahini Sauce Heathy Food, Delicious Healthy Recipes, Healthy ...
Take your tahini sauce to the next level with this green herb version. The addition of fresh herbs such as parsley, cilantro, and dill gives this sauce a refreshing and vibrant taste. It's a great accompaniment to grilled meats, fish, or as a dip for veggies. This sauce is also vegan and gluten-free, making it a versatile option for all dietary restrictions.
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Easy Tahini Sauce

Main Ingredients: Tahini, Lemon Juice, Olive Oil, Water, Garlic, Sea Salt
Easy Lemon Tahini Sauce - A Beautiful Plate
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Tahini Sauce - Once Upon a Chef
If you are short on time but still want to enjoy a delicious tahini sauce, this recipe is for you. With only four ingredients, this easy tahini sauce comes together in minutes. All you need is tahini, lemon juice, garlic, and water. Mix it all together, and you have a creamy and flavorful sauce ready to be used in your favorite dishes.
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Tahini Sauce-How to Make Tahini Sauce (Video)

Main Ingredients: Garlic Cloves, Salt, Tahini Paste, Lime Juice, Cold
The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen
Tahini Sauce | The Modern Proper
Tahini Sauce - One bowl, 3 ingredients - May I Have That Recipe?
Tahini Sauce | Recipe | Tahini recipe, Organic cooking, Sauce recipes
Not sure how to make tahini sauce? We've got you covered! Check out this step-by-step video tutorial on how to make the perfect tahini sauce. With this recipe, you'll learn how to adjust the consistency and flavor of the sauce to your liking. Say goodbye to store-bought tahini sauce and impress your friends and family with your homemade version.
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Dreamy Tahini Sauce

Main Ingredients: Tahini, Garlic Clove, Fresh Lemon Juice, Olive Oil
Pin on Vegetarian and Vegan Recipes
Dreamy Homemade Tahini Sauce – Easy Recipe Chef
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Tahini Sauce Recipe
This dreamy tahini sauce is a must-try for all tahini lovers out there. The addition of honey and smoked paprika gives this sauce a sweet and smoky flavor that pairs well with roasted vegetables, grilled meats, or as a dip for crackers. Trust us; you'll be dreaming about this sauce long after you've finished your meal.
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5-Minute Garlicky Tahini Sauce

Main Ingredients: Garlic, Fresh Lemon Juice, Tahini Paste, Ice Water
5 Minute Garlicky Tahini Sauce is a traditional Middle Eastern sesame ...
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Tahini Sauce - Once Upon a Chef
This garlicky tahini sauce is all about bold flavors. Made with roasted garlic, tahini, lemon juice, and olive oil, this sauce is packed with flavor and can be used in a variety of dishes. It's great as a marinade for chicken or fish, as a dressing for salads, or as a dip for your favorite snacks. The best part? It takes only 5 minutes to make!
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Perfect Tahini Sauce

Main Ingredients: Tahini Paste, Lime Juice, Salt, Water, Cumin
Easy Lemon Tahini Sauce - A Beautiful Plate
This perfect tahini recipe for your dressing or sauce is flavorful and ...
Out of This World Tahini Sauce - Green Healthy Cooking
Whole Roasted Cauliflower With Tahini Sauce | Earth of Maria
As the name suggests, this recipe for tahini sauce is perfect in every way. With a balance of tangy, nutty, and creamy flavors, this sauce is a crowd-pleaser. Use it as a dressing for your grain bowls, as a dip for raw vegetables, or as a sauce for your grilled meats. The possibilities are endless with this perfect tahini sauce.
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Miso Tahini Sauce

Main Ingredients: Tahini, Filtered Water, Lemon Juice, White Miso, Fresh
5 Minute Miso Tahini Sauce (For Salads, Rice Bowls, Veggies, and More!)
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Ginger Miso & Tahini Sauce - Dishing Up the Dirt
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Combine two delicious ingredients, tahini, and miso, and you get this flavorful and unique sauce. Miso, a fermented soybean paste, adds a salty and savory taste to the nutty tahini. This sauce is great for drizzling over roasted vegetables, noodles, or as a dip for sushi rolls. Plus, it's vegan and gluten-free.
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Best Lemon Tahini Sauce

Main Ingredients: Tahini, Fresh Lemon Juice, Olive Oil, Maple Syrup
The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen
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If you love the tangy flavor of lemon, then this is the tahini sauce for you. The combination of lemon juice, tahini, garlic, and olive oil creates a bright and refreshing sauce that pairs well with grilled meats, salads, or as a dip for pita bread. Make a double batch because this sauce is sure to disappear quickly.
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Yogurt Tahini Sauce

Main Ingredients: Tahini Paste, Water, Lemon Juice, Greek Yogurt, Sea Salt
3-Minute Yogurt Tahini Sauce - Real Food Whole Life
Recipe: Fusilli with Tahini-Yogurt Sauce and Nigella Seeds | The Kitchn
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For a lighter and creamier version of tahini sauce, try this recipe that includes yogurt. The addition of yogurt not only adds a tangy flavor but also helps to balance out the nuttiness of the tahini. Use this sauce as a dressing for your favorite salads, as a marinade for chicken, or as a dip for your favorite snacks.
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Lemon Herb Tahini Sauce

Main Ingredients: Garlic Cloves, Tahini, Lemon, Chopped Cilantro, Mint
Easy Lemon Tahini Sauce - A Beautiful Plate
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This lemon herb tahini sauce is full of fresh flavors and is perfect to brighten up any dish. The combination of lemon juice, fresh herbs, and tahini creates a flavorful and versatile sauce that can be used in a variety of dishes. Use it as a dressing for your grain bowls, as a spread for sandwiches, or as a dip for your favorite snacks.
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3 Ingredient Tahini Sauce For Everything

Main Ingredients: Tahini, Sea Salt, Garlic Powder, Warm Water
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Yes, you read that right. This tahini sauce only requires three ingredients, making it the perfect go-to recipe for all your meals. All you need is tahini, lemon juice, and water, and you have a delicious and easy sauce that can be used in a variety of dishes. Whether you are making a quick salad or need a dip for your veggies, this sauce has got you covered.
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Green Tahini Sauce

Main Ingredients: Leaves, Tahini, Lemon, Water, Garlic, Kosher Salt
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Adding greens to your tahini sauce not only adds a pop of color but also adds a boost of nutrients. This green tahini sauce is made with fresh herbs, kale, and spinach, making it a healthy and flavorful option. Use it as a dressing for your salads, as a marinade for chicken or fish, or as a dip for your favorite snacks.
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Simple Tahini Sauce

Main Ingredients: Tahini, Filtered Water, Juice, Lemon, Large Garlic
Easy Lemon Tahini Sauce - A Beautiful Plate
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Everyday Tahini Sauce {Goes With Everything!} - Simply Quinoa
If you are looking for a basic and easy tahini sauce recipe, this one is for you. Made with only four ingredients, this simple tahini sauce is perfect for beginners or for those who prefer a more subtle flavor. Use it as a dip for your veggies, as a spread for sandwiches, or as a dressing for your grain bowls.
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Vegan Cheese Sauce

Main Ingredients: Potatoes, Carrots, Cashews, Warm Water, Water
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Craving cheese but want to keep your meal vegan? This tahini-based cheese sauce is a game-changer. Made with nutritional yeast, tahini, and spices, this sauce has a cheesy and tangy flavor that pairs well with pasta, veggies, or as a dip for chips. It's also a great way to sneak in some plant-based protein into your diet.
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Miso-Tahini Sauce

Main Ingredients: Garlic, Olive Oil, White Miso Paste, Tahini, Warm Water
5 Minute Miso Tahini Sauce (For Salads, Rice Bowls, Veggies, and More!)
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Ginger Miso & Tahini Sauce - Dishing Up the Dirt
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Miso and tahini are a match made in heaven, and this sauce is proof of that. The combination of miso, tahini, and garlic creates a sauce that is creamy, savory, and tangy. This sauce is perfect for marinating meats, dressing salads, or as a dip for your favorite snacks. Bonus points for being vegan and gluten-free.
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Sweet Tahini Sauce

Main Ingredients: Tahini, Fresh Lemon Juice, Cayenne Pepper, Mirin, Maple
Sweet Potatoes with Tahini Sauce - Monkey and Me Kitchen Adventures
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For those with a sweet tooth, this tahini sauce is a must-try. Made with honey, tahini, and cinnamon, this sauce is perfect for drizzling over fruit, pancakes, or as a dip for cookies. It's a healthier alternative to traditional sweet sauces and adds a unique nutty flavor to your sweet treats.
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Lemony Tahini Sauce

Main Ingredients: Tahini Paste, Garlic, Fresh Lemon Juice, Water, Kosher
Easy Lemon Tahini Sauce - A Beautiful Plate
5-Ingredient Delicious Lemon Herb Tahini Sauce - Alphafoodie
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This tangy and zesty tahini sauce is perfect for adding a burst of flavor to any dish. The combination of lemon juice, garlic, and tahini creates a sauce that is creamy, tangy, and versatile. Use it as a dressing for your salads, marinade for chicken or fish, or as a dip for your favorite snacks.

The Versatility of Tahini Sauce

Tahini sauce is a key ingredient in many Middle Eastern dishes, such as falafel, shawarma, and hummus. It can also be used as a dipping sauce for vegetables or pita bread, as a salad dressing, or as a spread for sandwiches and wraps. Its versatility makes it a must-have in any kitchen, whether you are a fan of Middle Eastern cuisine or not.

Key Ingredients for the Perfect Tahini Sauce

To make the traditional mid-east tahini sauce, you will need sesame seeds, olive oil, lemon juice, garlic, and salt. Some variations of the recipe may also include cumin, parsley, or chili flakes for added flavor. The quality of these ingredients is crucial to the final result, so make sure to use fresh and high-quality products.

The Process of Making Tahini Sauce

Making tahini sauce is a simple and straightforward process. Begin by toasting the sesame seeds in a pan until they turn golden brown. Then, grind them in a food processor until they form a smooth paste. Next, add in the olive oil, lemon juice, garlic, and salt, and blend until well combined. You can adjust the consistency by adding more or less olive oil, depending on your preference. And that's it! Your tahini sauce is ready to be enjoyed.

Health Benefits of Tahini Sauce

Aside from its delicious taste and versatility, tahini sauce also offers many health benefits. It is a rich source of healthy fats, protein, and essential minerals such as calcium, iron, and magnesium. It is also naturally gluten-free and suitable for vegetarian and vegan diets. So, not only does it add flavor to your meals, but it also provides important nutrients for your body.

In Conclusion

Tahini sauce is a delicious and versatile condiment that can elevate any dish. With just a few ingredients and simple steps, you can make this traditional mid-eastern sauce at home. So, next time you're looking to add some flavor to your meals, give this tahini sauce recipe a try. Your taste buds and body will thank you.
19+ mid-east tahini sauce recipe You must try them!

Tahini Sauce

yield: 1 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 cloves garlic
  • 1/4 cup fresh lemon juice from 1 to 2 lemons
  • 1/2 teaspoon kosher salt
  • 3/4 cup Tahini
  • 1/4 teaspoon ground cumin
  • ice water as needed

Nutrition

  • Calories : 1060 calories
  • Carbohydrate : 55 grams
  • Fat : 87 grams
  • Fiber : 16 grams
  • Protein : 33 grams
  • SaturatedFat : 13 grams
  • Sodium : 1330 milligrams
  • Sugar : 1 grams
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