17 Mexican Zucchini Soup Recipe They're Simply Irresistible!

Published on: Mar 25, 2024

Mexican zucchini soup is a delicious and flavorful dish that is perfect for a chilly day. Made with simple and fresh ingredients, this soup is not only delicious but also healthy. The combination of zucchini, tomatoes, and spices creates a warm and comforting soup that will satisfy your taste buds. In this article, we will introduce you to a professional and well-organized recipe for Mexican zucchini soup that you can easily make at home.

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Albondigas (Mexican Meatball) Soup

Main Ingredients: Lean Ground Beef, Onion, Long Grain Rice, Egg, Fresh
Albondigas (Mexican Meatball Soup) Recipe + Video
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Start off your beer can chicken recipe journey with a delicious and hearty Mexican twist. This Albondigas Soup is a classic Mexican dish that is sure to warm your soul and satisfy your taste buds. Tender meatballs made with ground beef, rice, and spices are simmered in a flavorful broth with vegetables like carrots, potatoes, and zucchini. Serve with some tortilla chips on the side for some added crunch and texture.
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If you're looking for a lighter and healthier option, this Mexican Zucchini Soup is the perfect choice. This soup is loaded with fresh zucchini, corn, and tomatoes for a burst of Mexican flavors. It also has a hint of spice from the jalapeno and cumin, making it a great option for those who prefer a little heat in their dishes. Serve with some avocado slices and a sprinkle of cheese for a creamy and satisfying meal.
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Mexican Meatball Soup (Albondigas) Low Carb Version

Main Ingredients: Lean Ground Meat, Bread, Garlic Powder, Paprika, Cumin
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Watching your carb intake? No problem! This low carb version of the classic Albondigas Soup is just as delicious and satisfying. Instead of using rice, this recipe calls for cauliflower rice, making it a healthier option without sacrificing any flavor. The meatballs are still made with ground beef and spices, and the broth is still packed with vegetables for a complete and nutritious meal.
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If you're looking for a vegetarian option, this Mexican Vegetable Soup is a must-try. Packed with a variety of vegetables like beans, corn, tomatoes, and bell peppers, this soup is full of nutrients and flavor. The addition of chili powder and cumin gives it a Mexican twist, and you can top it off with some avocado and cilantro for a refreshing and delicious meal.
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Caldo de Camarón (Mexican Shrimp Soup)

Main Ingredients: Large Shrimp, Olive Oil, Carrot, Diced Onion, Chopped
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This Savory Caldo de Camarón (Mexican Shrimp Soup) is made in a spicy ...
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Seafood lovers, this one's for you! This Mexican Shrimp Soup, also known as Caldo de Camarón, is a hearty and flavorful soup that is perfect for a cold day. The broth is made with a blend of spices, tomatoes, and shrimp, and it's packed with vegetables like potatoes and carrots. Serve with some warm tortillas on the side for a complete and satisfying meal.
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Another classic Mexican soup that you can't go wrong with is Caldo de Pollo (Mexican Chicken Soup). This soup is made with tender chicken, vegetables like carrots, celery, and corn, and simmered in a flavorful broth with spices like cumin and oregano. It's a simple yet comforting dish that will make you feel right at home.
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Caldo De Pollo Mexicano

Main Ingredients: Chicken, Water, Salt, Medium White Onion, Garlic
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This Mexican Beef & Shells Soup, also known as Conchitas Con Carne, is a hearty and filling soup that is perfect for a family dinner. The pasta shells are cooked in a flavorful broth with chunks of beef and vegetables, making it a complete meal in a bowl. Top it off with some fresh cilantro and a squeeze of lime juice for some added freshness.
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Conchitas Con Carne (Mexican Beef & Shells Soup)

Main Ingredients: Garlic, Yellow Onion, Roma Tomatoes, Water, Chicken
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If you love chicken soup, you'll love this Mexican version of it. Caldo de Pollo is a warm and comforting soup that is made with chicken, vegetables, and rice. The broth is simmered with spices like cumin and oregano, giving it a delicious and authentic Mexican flavor. Serve with some warm tortillas and a sprinkle of cheese for a satisfying and filling meal.
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Caldo de Pollo (Mexican Chicken Soup)

Main Ingredients: Chicken Pieces, Water, Large Onion, Celery Stalks
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This soup is like a fiesta in a bowl! This Mexican Fiesta Taco Soup is loaded with all the flavors of a classic taco, including ground beef, beans, corn, and tomatoes. It also has a nice kick from the chili powder and cumin, making it a spicy and satisfying dish. Top it off with some crushed tortilla chips and a dollop of sour cream for a complete and delicious meal.
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Mexican Fiesta Taco Soup

Main Ingredients: Olive Oil, Onion, Garlic, Ground Cumin, Celery, Carrot
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Another version of the classic Albondigas Soup, this Mexican Meatball Soup is a slightly different take on the traditional dish. The meatballs are made with a blend of ground pork and beef, giving it a unique and delicious flavor. The broth is still packed with vegetables and spices, making it a hearty and satisfying meal.
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This Mexican Chicken Stew is a perfect meal for a cozy night in. It's packed with tender chicken, vegetables like potatoes and carrots, and a blend of spices like cumin and chili powder. The addition of corn and black beans gives it a nice texture and adds to the overall Mexican flavors. Serve with some warm tortillas for a complete and comforting meal.
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This Mexican Noodle Soup, or Sopa de Fideo, is a simple yet delicious soup that is perfect for a quick and easy meal. The noodles are cooked in a flavorful broth with vegetables like carrots, celery, and onions. The addition of Mexican spices gives it a nice kick, and you can top it off with some shredded chicken or beef for some added protein.
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Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Oil, Angel Hair Pasta, Diced Tomatoes, Onion, Garlic
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This Mexican Beef Soup, also known as Caldo de Res, is a hearty and flavorful soup that is perfect for a cold day. It's made with chunks of beef, vegetables like potatoes and carrots, and simmered in a flavorful broth with spices like cumin and oregano. Serve with some warm tortillas on the side for a complete and satisfying meal.
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Caldo de Res (Mexican Beef Soup)

Main Ingredients: Olive Oil, Beef Shanks, Onion, Water, Garlic Cloves
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Another version of the classic Caldo de Pollo, this Mexican Chicken Soup is a simple yet delicious dish that is perfect for a weeknight meal. It's made with chicken, vegetables, and rice, and simmered in a flavorful broth with spices like cumin and oregano. Serve with some warm tortillas and a sprinkle of cheese for a satisfying and filling meal.
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This Albondigas Soup is a classic Mexican dish that is perfect for a family dinner. The meatballs are made with a blend of ground beef and pork, and they're simmered in a flavorful broth with vegetables like carrots, potatoes, and zucchini. Serve with some warm tortillas on the side for a complete and satisfying meal.
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This Mexican Style Easy Corn Chowder is a creamy and delicious soup that is perfect for a cold day. The corn and potatoes are cooked in a flavorful broth with spices like cumin and chili powder, and then blended to create a creamy and satisfying chowder. Serve with some warm tortillas and a sprinkle of cheese for a complete and filling meal.
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Mexican Style Easy Corn Chowder

Main Ingredients: Unsalted Butter, Bacon Strips, Yellow Onion, Medium
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If you're following a vegan diet, this Mexican Tortilla Soup is a great option for you. It's made with a blend of vegetables like tomatoes, peppers, and corn, and simmered in a flavorful broth with spices like cumin and chili powder. Top it off with some crispy tortilla strips and avocado for a satisfying and delicious meal.
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Vegan Mexican Tortilla Soup

Main Ingredients: Coconut, Yellow Onion, Garlic, Pasilla Pepper
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This Mexican Zucchini Flower Soup is a unique and flavorful dish that is perfect for a light and refreshing meal. The zucchini flowers are cooked in a tomato-based broth with spices like cumin and chili powder, giving it a nice Mexican twist. Serve with some warm tortillas on the side for a complete and satisfying meal.
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Mexican Zucchini Flower Soup

Main Ingredients: Zucchinis, Zucchini Flowers, White Corn, Tomato, Garlic
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If you're following a Paleo or Whole30 diet, this Mexican Meatball Soup is a great option for you. It's made with ground beef, veggies, and a blend of spices like cumin and chili powder, making it a flavorful and satisfying meal. Serve with some cauliflower rice or zucchini noodles for a complete and healthy dish.
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Paleo Whole30 Mexican Meatball Soup

Main Ingredients: Ground Beef, Ground Turkey, Salt, Black Pepper
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This Mexican Chicken Soup with Rice and Beans is a complete and satisfying meal that is perfect for any day of the week. The chicken is cooked in a flavorful broth with spices like cumin and chili powder, and then combined with rice and beans for a hearty and nutritious soup. Top it off with some fresh cilantro and a squeeze of lime for a burst of freshness.

The Benefits of Zucchini in Mexican Zucchini Soup

Rich in Nutrients

Zucchini is a popular summer squash that is loaded with nutrients such as vitamin C, vitamin B6, and potassium. These nutrients are essential for maintaining a healthy immune system and promoting heart health.

Low in Calories

One of the great things about zucchini is that it is very low in calories, making it a perfect ingredient for those who are trying to watch their weight. This means you can enjoy a bowl of Mexican zucchini soup without feeling guilty.

High in Fiber

Zucchini is also high in fiber, which is important for keeping our digestive system healthy. A high-fiber diet can also help with weight management and reduce the risk of certain diseases.

The Flavors of Mexico in Every Spoonful

The Aromatics

The base of this soup is made with onions, garlic, and jalapenos. These aromatics not only add depth and flavor to the soup but also provide numerous health benefits. Onions are rich in antioxidants, while garlic and jalapenos have anti-inflammatory properties.

The Spices

Mexican cuisine is known for its bold and vibrant flavors, and this soup is no exception. The combination of cumin, chili powder, and oregano adds a warm and spicy kick to the soup, making it the perfect comfort food.

The Freshness of Tomatoes

Tomatoes are a staple ingredient in Mexican cuisine and add a burst of freshness to this soup. They are also rich in vitamin C and lycopene, which has been linked to reducing the risk of heart disease.

How to Make Mexican Zucchini Soup

To make this delicious soup, start by sautéing the aromatics in a pot until they are soft. Next, add the spices and stir until fragrant. Then, add the zucchini and tomatoes, along with some vegetable broth. Let the soup simmer for about 20 minutes until the zucchini is tender. Once the soup is cooked, use an immersion blender to blend it until smooth. If you don't have an immersion blender, you can transfer the soup to a regular blender in batches. Serve the soup hot and garnish with some fresh cilantro and a squeeze of lime juice for an extra burst of flavor. Mexican zucchini soup is not only delicious but also easy to make at home. With the combination of fresh ingredients and bold flavors, this soup is a must-try for any Mexican food lover. Give this recipe a try and enjoy a bowl of warm and comforting soup on a cold day.
17 mexican zucchini soup recipe They're simply irresistible!

Albondigas (Mexican Meatball) Soup

yield: 5 total time: 42 minutes
4.7 Stars (9 reviews)
View Recipe

Ingredients

  • 1 pound lean ground beef
  • 1 onion 1/2 chopped and half grated
  • 1/3 cup long grain rice
  • 1 egg beaten
  • 1/4 cup fresh cilantro chopped plus more for garnish
  • 1 tablespoon Mexican oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon red chile powder
  • kosher salt
  • cracked black pepper Fresh
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 2 tablespoons tomato paste
  • 2 carrots diced
  • 2 stalks celery diced
  • 1 russet potato large, peeled and chopped into 1 inch cubes
  • 1 whole serrano chile pierced with a knife
  • 14 1/2 ounces fire roasted tomatoes
  • 8 cups vegetable stock
  • 2 zucchini diced
  • 3 limes 1 lime zested and juiced, 2 cut into wedges for serving

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 100 milligrams
  • Fat : 11 grams
  • Fiber : 7 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 1930 milligrams
  • Sugar : 11 grams
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