17 Mexican Zucchini And Chicken Recipe Cook Up Something Special!

Published on: May 9, 2024

Mexican cuisine is known for its vibrant colors, bold flavors, and use of fresh ingredients. One dish that perfectly showcases these qualities is the Mexican zucchini and chicken recipe. This dish is a delicious and healthy way to incorporate zucchini into your meals while adding some Mexican flair. Not only is it easy to make, but it's also packed with protein and nutrients, making it a perfect option for a weeknight dinner.

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MEXICAN CHICKEN ZUCCHINI SKILLET

Main Ingredients: Skinless Chicken Breasts, Coconut Oil, Garlic Cloves
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This dish combines the flavors of Mexico with the health benefits of zucchini. The chicken is marinated in a blend of Mexican spices and beer, then cooked in a skillet with zucchini and topped with cheese. It's a one-pan meal that is perfect for a busy weeknight dinner.
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Mexican Chicken, Rice and Veggie Casserole

Main Ingredients: Red Onion, Extra Virgin Olive Oil, Cumin, Chili Powder
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This casserole is a crowd-pleaser and perfect for potlucks or family gatherings. It's loaded with chicken, rice, and a variety of vegetables, all cooked in a delicious Mexican-style sauce. The beer adds a depth of flavor to the dish, making it a hit with everyone.
Main Ingredients: Olive Oil, Kosher Salt, Paprika, Cumin, Coriander
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Looking for a quick and easy meal that is full of flavor? Look no further than this Mexican chicken and rice recipe. The chicken is cooked in a spicy beer marinade, then served with rice and topped with fresh salsa. It's a simple yet satisfying meal that will leave you wanting more.
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This hearty stew is perfect for chilly nights. The chicken is slow-cooked in a flavorful broth with vegetables, beans, and spices. The beer adds a unique twist to the dish, making it a standout among traditional stews.
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Mexican Chicken Patties

Main Ingredients: Ground Chicken Breast, Zucchini, Taco Seasoning, Mild
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These chicken patties are a fun twist on traditional burgers. The ground chicken is mixed with Mexican spices and beer, then grilled to perfection. Serve them on a bun with your favorite toppings for a delicious and unique meal.
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This soup is packed with flavor and perfect for a quick and easy meal. The chicken is simmered in a broth made with beer and traditional Mexican spices. Serve it with tortilla chips and your favorite toppings for a complete and satisfying meal.
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Caldo de Pollo (Mexican Chicken Soup)

Main Ingredients: Chicken Pieces, Water, Large Onion, Celery Stalks
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This traditional Mexican soup is a comfort food favorite. The chicken is cooked in a flavorful broth made with beer and spices, then served with rice, vegetables, and avocado. It's a simple yet delicious meal that is sure to warm you up on a cold day.
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Caldo De Pollo Mexicano

Main Ingredients: Chicken, Water, Salt, Medium White Onion, Garlic
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This version of Mexican chicken soup is made with a variety of vegetables and herbs, giving it a unique and delicious flavor. The chicken is cooked in a broth made with beer and served with rice and vegetables. It's a hearty and nutritious meal that is perfect for any occasion.
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Crockpot Loaded Mexican Chicken Soup

Main Ingredients: Yellow Onion, Boneless, Skinless Chicken Breasts
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This soup is perfect for busy days when you don't have time to cook. Simply toss all the ingredients into a crockpot and let it do the work for you. The chicken is cooked in a beer and spice-infused broth, then topped with cheese, avocado, and tortilla strips.
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Instant Pot Loaded Mexican Chicken Soup

Main Ingredients: Olive Oil, Kosher Salt, Medium Yellow Onion, Cumin
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If you're looking for a quick and easy meal, this soup is perfect for you. It's made in an Instant Pot, which cuts down on cooking time. The chicken is cooked in a flavorful broth with beer and spices, then topped with all your favorite Mexican toppings.
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30-Minute Mexican Chicken and Quinoa Stew

Main Ingredients: Olive Oil, Onion, Garlic, Dried Oregano, Cumin, Diced
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This stew is not only delicious but also packed with protein and nutrients. The chicken is cooked in a broth made with beer and spices, then mixed with quinoa and vegetables. It's a healthy and satisfying meal that can be made in just 30 minutes.
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Slow Cooker Farmer’s Market Mexican Chicken Soup

Main Ingredients: Yellow Onion, Skinless Chicken Breasts, Tomato Sauce
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This soup is a great way to use up fresh vegetables from your local farmer's market. The chicken is cooked in a beer and spice-infused broth, then mixed with a variety of vegetables and topped with avocado, cheese, and tortilla strips. It's a flavorful and nutritious meal that is perfect for any season.
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Sopa Ranchera, Mexican Chicken Soup Ranch Style

Main Ingredients: Olive Oil, Sweet Onion, Mexican Oregano, Cumin, Garlic
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This hearty soup is perfect for a cold day. The chicken is cooked in a spicy beer broth and mixed with rice, beans, and vegetables. It's a filling and delicious meal that will warm you up from the inside out.
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Chicken Enchiladas Verde (Green Enchiladas)

Main Ingredients: Olive Oil, Chopped Onion, Medium Onion, Chopped Green
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These enchiladas are a Mexican favorite and perfect for a special occasion. The chicken is cooked in a beer and spice-infused sauce, then wrapped in tortillas and topped with a creamy green sauce and cheese. It's a delicious and indulgent meal that is sure to impress.
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Skillet Mexican Zucchini

Main Ingredients: Garlic Clove, Extra Virgin Olive Oil, Zucchini, Large
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This dish is perfect for a low-carb or keto-friendly meal. The chicken is cooked in a beer and spice marinade, then served with zucchini noodles and topped with cheese. It's a light yet flavorful meal that is sure to satisfy your cravings.
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Mexican Rice Supper with Chorizo, Zucchini and Corn

Main Ingredients: Tomatoes, Red Chilies, Large Garlic Clove, Chopped
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This one-pan meal is a great way to use up leftover chicken. The chicken is cooked in a beer and spice-infused sauce, then mixed with rice, chorizo, zucchini, and corn. It's a flavorful and filling meal that is perfect for a busy weeknight.
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How To Make Keto Mexican Chicken Zoodle Soup (without...

Main Ingredients: Medium Onion, Celery, Carrot, Bell Pepper, Garlic
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If you're following a keto diet, this soup is perfect for you. It's made with zucchini noodles instead of traditional noodles and is low in carbs and high in flavor. The chicken is cooked in a beer and spice-infused broth, then mixed with zoodles and topped with avocado and cheese.
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Mexican Chicken Tortilla Casserole

Main Ingredients: Chicken, Black Beans, Diced Tomatoes, Salsa, Frozen
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This casserole is a great way to use up leftover chicken. The chicken is mixed with a creamy and flavorful sauce, then layered with tortilla chips and cheese. It's a hearty and delicious meal that will please the whole family.
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Mexican Ground Beef Zucchini Skillet

Main Ingredients: Lean Ground Beef, Medium Onion, Garlic, Medium
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If you're looking for a hearty and filling meal, this skillet dish is perfect for you. The ground beef is cooked in a beer and spice-infused sauce, then mixed with zucchini and topped with cheese. It's a quick and easy meal that is sure to be a hit.
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Cheesy Mexican Cauliflower Rice Casserole

Main Ingredients: Chicken Breasts Boneless, Olive Oil, Yellow Onion
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This casserole is a great way to sneak in some vegetables and cut back on carbs. The cauliflower rice is mixed with chicken, corn, and a creamy and cheesy sauce, then topped with crushed tortilla chips. It's a delicious and healthier alternative to traditional casseroles.

The Versatile Zucchini

Zucchini, also known as courgette, is a popular summer squash that is widely used in Mexican cuisine. This versatile vegetable is low in calories and high in water content, making it a great addition to any healthy meal. It is also a good source of vitamin C, antioxidants, and potassium. Zucchini is often used as a substitute for high-carb ingredients like pasta or rice, making it a great option for those following a low-carb or gluten-free diet. In this Mexican zucchini and chicken recipe, the zucchini adds a splash of color and texture while keeping the dish light and nutritious.

A Flavorful Chicken Marinade

The chicken in this recipe is marinated in a mixture of lime juice, chili powder, cumin, and garlic , giving it a burst of flavor. The acidity of the lime juice helps to tenderize the chicken, making it juicy and tender. The combination of spices adds a Mexican twist to the dish, giving it a delicious smoky and slightly spicy flavor. Let the chicken marinate for at least 30 minutes, but for best results, marinate it overnight to allow the flavors to fully infuse into the meat.

Bringing It All Together

Once the chicken is marinated, it is cooked in a skillet until it is fully cooked and slightly charred. Then, the zucchini is added to the skillet along with some bell peppers, onions, and corn , adding more color and nutrients to the dish. The vegetables are sautéed until they are tender, but still have a bit of crunch. The chicken and vegetables are then topped with some shredded cheese, cilantro, and avocado for a finishing touch. The result is a colorful and flavorful dish that is sure to please your taste buds.

Health Benefits of Mexican Zucchini and Chicken Recipe

This Mexican zucchini and chicken recipe not only tastes delicious, but it is also packed with health benefits. Zucchini is low in calories and high in water content, making it a great option for weight loss. It is also a good source of vitamin C, which helps boost the immune system. The chicken provides a good amount of protein, which is essential for building and repairing tissues in the body. Plus, the addition of vegetables adds fiber and vitamins to the dish, making it a well-rounded and nutritious meal. In conclusion, this Mexican zucchini and chicken recipe is a must-try for anyone looking for a healthy and flavorful meal. With its simple ingredients and easy preparation, it is a perfect option for a busy weeknight dinner. Give it a try and enjoy a taste of Mexico in the comfort of your own home.
17 mexican zucchini and chicken recipe Cook up something special!

MEXICAN CHICKEN ZUCCHINI SKILLET

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/4 pounds skinless chicken breasts boneless &, cut into bite sized pieces
  • 1 tablespoon coconut oil or olive oil
  • 4 garlic cloves fresh, minced
  • 1 red onion diced
  • 2 medium zucchini or yellow squash, diced
  • 3 bell peppers medium, different colors diced
  • 1 cup corn organic, frozen or fresh
  • 3 teaspoons chili powder
  • 3 teaspoons ground cumin
  • sea salt
  • pepper
  • 1 cup cherry tomatoes chopped
  • 1/4 cup cilantro leaves chopped
  • 1/4 cup shredded cheese choice optional

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 100 milligrams
  • Fat : 11 grams
  • Fiber : 6 grams
  • Protein : 36 grams
  • SaturatedFat : 6 grams
  • Sodium : 440 milligrams
  • Sugar : 8 grams
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