17 Mexican White Bean Soup Recipe They're Simply Irresistible!

Published on: Mar 25, 2024

Mexican White Bean Soup: A Hearty and Delicious Recipe

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Main Ingredients: White Beans, Lemon Juice, Onion, Carrots, Garlic, Olive
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If you're a fan of Mexican flavors, this Mexican white bean soup is a must-try. It's hearty, flavorful, and packed with protein from the white beans. Plus, it's super easy to make in just one pot. Serve it with some warm tortillas for a complete and satisfying meal.
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Vegan Instant Pot Mexican White Bean Soup (+ Stovetop...

Main Ingredients: White Kidney Beans, Olive Oil, Onion, Garlic Cloves
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This vegan version of Mexican white bean soup is just as delicious as the traditional one. Made with wholesome ingredients like white beans, vegetables and spices, it's a perfect dish for a cozy night in. The best part? It can be made in an Instant Pot for a quick and easy meal. Don't worry, stovetop instructions are also included.
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Roasted Tomatillo and White Bean Soup

Main Ingredients: Tomatillos, Hot Pepper, Olive Oil, White Onion, Garlic
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This unique twist on Mexican white bean soup features roasted tomatillos for a tangy and slightly spicy flavor. The tomatillos add a depth of flavor that takes this soup to the next level. Serve it with some warm cornbread for the ultimate comfort food experience.
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Roasted Poblano Cilantro White Bean Soup

Main Ingredients: Water, White Beans, Poblano Peppers, Butter, Brown Rice
Roasted Poblano Soup | Mexican Please | Cream of poblano soup recipe ...
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If you love cilantro and spicy flavors, this soup is for you. The roasted poblano peppers add a kick of heat, while the cilantro adds a fresh and flavorful element. This soup is also great for meal prep, as it can be frozen and reheated for a quick and easy meal on busy days.
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Mexican White Bean and Cabbage Soup

Main Ingredients: Hot Sausage, Taco Seasoning, Green Cabbage, White
Mexican White Bean and Cabbage Soup - Barefeet in the Kitchen
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This soup is a great way to use up leftover cabbage and turn it into a delicious and hearty meal. The white beans add a protein boost, while the cabbage adds a nice crunch. This soup is also great for those following a gluten-free or vegan diet.
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Creamy Mexican Chicken Chili Soup

Main Ingredients: Olive Oil, Boneless, Skinless Chicken Breasts, Onion
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If you're a fan of creamy soups, this Mexican chicken chili soup is a must-try. The creamy broth is made with a blend of chicken broth, milk, and cream cheese for a rich and indulgent flavor. The addition of chicken adds some extra protein to make this soup a well-rounded meal.
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Mexican Vegetable and Bean Tortilla Soup

Main Ingredients: Avocado Oil, Large Yellow Onion, Garlic, Jalapeno
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This soup is a great way to sneak in some extra veggies into your diet. The combination of vegetables, beans, and spices makes this soup a flavorful and healthy option. Plus, it's topped with crispy tortilla strips for some added crunch.
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Homemade Posole Rojo with Pork

Main Ingredients: Chiles De Arbol, Dried Guajillo Chiles, Dried Ancho
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Posole is a traditional Mexican soup made with hominy and pork. This homemade version is a labor of love, but it's so worth it. The rich and flavorful broth, tender pork, and hominy make for a delicious and comforting meal. Serve it with some lime wedges, avocado, and cilantro for a burst of freshness.
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White Bean Soup

Main Ingredients: Orzo, Extra Virgin Olive Oil, Sweet Onion, Celery
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This classic white bean soup is a staple in many Mexican households. It's simple, yet packed with flavor from the combination of herbs and spices. The white beans make this soup a great source of protein, and it's also perfect for meal prep as it can be frozen and reheated later.
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Hearty White Bean Soup

Main Ingredients: Stock, White Beans, Garlic, Organic Carrots, Celery
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This hearty white bean soup is perfect for those chilly nights when you want something warm and comforting. The addition of ground beef and vegetables makes this soup a complete meal in itself. Plus, it's a great way to use up any leftover veggies you have in your fridge.
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Mexican Green Soup with Asparagus and Potatoes (Sopa...

Main Ingredients: White Beans, Yellow Onion, Avocado Oil, Garlic, Sea
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Sopa verde, or Mexican green soup, is a traditional soup made with tomatillos, cilantro, and other green vegetables. This version adds some extra protein and fiber with the addition of white beans, asparagus, and potatoes. It's a delicious and healthy way to enjoy some Mexican flavors.
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Mediterranean White Bean Soup

Main Ingredients: Olive Oil, Large Onion, Garlic Cloves, Large Carrot
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If you're looking for a lighter option, this Mediterranean white bean soup is a great choice. Made with a blend of vegetables, herbs, and white beans, it's a flavorful and healthy option that's perfect for any night of the week. Serve it with a side of crusty bread for a complete meal.
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Vegan White Bean Soup

Main Ingredients: White Beans, Vegetable Broth, Onion, Garlic, Medium
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This vegan white bean soup is perfect for those following a plant-based diet. It's packed with protein from the white beans and a blend of vegetables, herbs, and spices for a delicious and satisfying meal. Plus, it's easy to make and can be customized with your favorite veggies.
Main Ingredients: Olive Oil, Pork Shoulder, Onion, Garlic, Jalapeno
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This Mexican pork stew is a hearty and flavorful soup that's perfect for a crowd. The combination of pork, vegetables, and spices makes for a delicious and filling meal. Serve it with some warm tortillas for a complete and satisfying meal.
Main Ingredients: Olive Oil, Onion, Celery, Red Bell Peppers, Garlic
Mexican Rice and Bean Soup - Comfort food at it's best!
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This soup is a great way to use up leftover rice and beans. It's a hearty, flavorful, and budget-friendly option that's perfect for any night of the week. You can also add some extra protein by topping it with some shredded chicken or ground beef.
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This Italian-inspired white bean soup is a great way to switch things up and try something new. The combination of vegetables, herbs, and white beans creates a flavorful and comforting soup that's perfect for any time of the year. Serve it with some crusty bread for a complete meal.
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Low Carb Mexican Chicken Chili

Main Ingredients: Onion, Olive Oil, Garlic Cloves, Rotisserie Chicken
Low Carb Mexican Chicken Chili - Blackberry Babe
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For those watching their carb intake, this low carb Mexican chicken chili is a great option. The chicken adds some extra protein, while the combination of spices and vegetables creates a flavorful and satisfying meal. It's also perfect for meal prep and can be frozen and reheated later.
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Tuscan White Bean Soup With Sausage + Kale

Main Ingredients: Olive Oil, Chicken Sausage, Chopped Onion, Garlic
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crockpot tuscan white bean, kale & sausage soup | cait's plate
Tuscan White Bean and Sausage Soup - The Daring Gourmet
This Tuscan-inspired white bean soup is a hearty and flavorful option that's perfect for those cold winter nights. The addition of sausage and kale adds some extra protein and nutrients, making this soup a well-rounded meal. Serve it with some warm crusty bread for a cozy and comforting meal.
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Slow Cooker Sausage Kale White Bean Soup

Main Ingredients: Andouille, Garlic Cloves, Sweet Onion, Large Carrots
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Slow Cooker Tuscan Sausage and Kale Soup - The Girl on Bloor
Kale White Bean Sausage Soup - The Genetic Chef
If you're short on time, this slow cooker sausage kale white bean soup is the perfect solution. Simply throw all the ingredients in the slow cooker and let it do the work for you. The result is a flavorful and hearty soup that's perfect for a busy weeknight.
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Jalapeno Chicken White Bean Soup

Main Ingredients: Olive Oil, Jalapenos, Red Onion, Garlic, Kosher Salt
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This spicy and flavorful soup is a great way to add some heat to your meal. The jalapeno peppers and chili powder add a kick, while the chicken and white beans make it a filling and satisfying option. Serve it with some cool sour cream or avocado to balance out the spiciness.

The Perfect Blend of Flavors and Nutrition

Mexican food is known for its bold and delicious flavors, and this Mexican white bean soup is no exception. Made with a combination of hearty ingredients, it is a perfect balance of taste and nutrition. The main ingredient, white beans, are not only low in fat and high in fiber, but they are also a great source of protein. This makes the soup a filling and satisfying meal option for vegetarians and meat lovers alike.

A Healthy Twist on a Classic Dish

While traditional Mexican soups often contain meat and heavy cream, this recipe is a healthier alternative without sacrificing on taste. The use of fresh ingredients such as tomatoes, bell peppers, and cilantro not only add a burst of flavor but also provide essential vitamins and minerals. Additionally, the use of Mexican spices like cumin and chili powder adds a depth of flavor without adding excess calories.

Easy and Quick to Prepare

One of the best things about this Mexican white bean soup recipe is that it is easy and quick to prepare. With just a few simple steps, you can have a warm and comforting bowl of soup on the table in no time. This makes it a perfect option for busy weeknights when you want a healthy and satisfying meal without spending hours in the kitchen.

Customizable to Your Taste

Another great thing about this recipe is its versatility. While the base recipe is delicious on its own, you can customize it to your taste by adding or substituting ingredients. For example, you can add some shredded chicken or ground beef for a heartier version, or add some diced avocado or shredded cheese for a creamy and indulgent twist.

A Crowd-Pleaser

Whether you are hosting a dinner party or just looking for a comforting meal to enjoy with your family, this Mexican white bean soup is a guaranteed crowd-pleaser. Its delicious flavors and customizable nature make it a hit with both kids and adults. Plus, it is a great dish to serve at potlucks or gatherings as it can easily be made in large batches. In conclusion, this Mexican white bean soup recipe is a must-try for anyone who loves Mexican food or is looking for a healthy and tasty meal option. With its perfect blend of flavors and nutrition, easy and quick preparation, and versatility, it is a dish that will surely become a staple in your household. So, put on your apron and give this recipe a try, your taste buds (and your body) will thank you.
17 mexican white bean soup recipe They're simply irresistible!

Mexican White Bean Soup

yield: 6 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups white beans dried, where to buy legumes
  • 2 tablespoons lemon juice
  • 1 onion large, chopped
  • 3 carrots sliced
  • 4 cloves garlic minced
  • 3 tablespoons olive oil
  • 2 1/2 teaspoons cumin
  • 1/2 teaspoon salt where to buy real salt
  • 2 cups broth beef or chicken, how to make homemade broth, where to buy quality broth
  • 1 can chopped green chilies
  • sour cream
  • cayenne pepper optional

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 5 milligrams
  • Fat : 9 grams
  • Fiber : 7 grams
  • Protein : 9 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 490 milligrams
  • Sugar : 4 grams
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