If you're following a keto diet, you may be worried about missing out on your favorite treats and desserts. But fear not, because we have a delicious keto-friendly Mexican wedding cookies recipe that will satisfy your sweet tooth without derailing your diet. These cookies are typically made with flour and sugar, but we've swapped out those ingredients for low-carb alternatives, making them the perfect indulgence for anyone following a low-carb lifestyle. Let's dive into the recipe and get baking!
Main Ingredients: Sweetener, Grass Fed Butter, Ghee, Refined Coconut Oil
Mexican wedding cookies, also known as Mexican wedding cakes or polvorones, are a traditional treat that is perfect for any occasion. These cookies are not only delicious, but they are also Paleo, Keto, and low carb friendly, making them a guilt-free indulgence. The combination of almond flour, butter, and sugar substitute gives these cookies a rich and buttery flavor, while the addition of cinnamon adds a warm and comforting touch. These cookies are perfect for satisfying your sweet tooth without derailing your diet.
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Mexican Pork Chile Verde
Main Ingredients: Tomatillos, Jalapenos, Poblano Peppers, Serrano Pepper
Chile verde is a staple in Mexican cuisine, and for good reason. This hearty and flavorful dish is made with tender chunks of pork cooked in a spicy green chili sauce. Tomatillos, jalepeños, and green bell peppers give the sauce its vibrant green color and a delicious tangy flavor. Serve this dish with warm tortillas, cheese, and sour cream for a delicious and satisfying meal.
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Shredded Mexican Beef
Main Ingredients: Boneless Beef Chuck Roast, Diced Green Chiles, Garlic
Shredded Mexican beef is a versatile dish that can be used in a variety of ways. Use it as a filling for tacos, burritos, or enchiladas, or serve it over rice for a delicious and easy meal. The key to tender and flavorful shredded beef is to cook it low and slow, allowing the juices and spices to infuse into the meat. Beef chuck roast is a great cut of meat to use for this dish, as it becomes incredibly tender and flavorful when cooked for an extended period of time.
Mexican chicken soup, also known as caldo de pollo, is a comforting and hearty dish that is perfect for cooler weather. This soup is packed with vegetables, chicken, and delicious Mexican spices such as cumin, oregano, and chili powder. The addition of lime juice and cilantro gives this soup a bright and fresh flavor. Serve it with warm tortillas or crusty bread for a complete meal.
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Mexican Cauliflower Rice Casserole
Main Ingredients: Olive Oil, Red Onion, Bell Pepper, Jalapeno, Garlic
Cauliflower rice is a great low carb alternative to traditional rice, and this Mexican cauliflower rice casserole is a delicious way to enjoy it. This dish is filled with all the flavors of a classic Mexican rice dish, but without all the carbs. Cauliflower rice, corn, black beans, and cheese are combined with cumin, chili powder, and garlic for a flavorful and satisfying casserole that the whole family will love.
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Birria de Res, or Mexican Beef Stew
Main Ingredients: Roast Beef, Water, Dried Chile Guajillo, Ancho, Garlic
Birria de Res, also known as Mexican beef stew, is a rich and flavorful dish that is perfect for a cozy night in. This stew is traditionally made with beef, tomatoes, onions, and a variety of chilies for a delicious and spicy flavor. The addition of beef broth and bay leaves gives this dish its signature rich and savory taste. Serve with warm tortillas and your favorite toppings for a satisfying and comforting meal.
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Easy Mexican shrimp skillet
Main Ingredients: Extra Virgin Olive Oil, Onion, Jalapeno Peppers, Red
This easy Mexican shrimp skillet is a quick and delicious meal that is perfect for busy weeknights. Shrimp is cooked in a flavorful tomato sauce with garlic, cumin, and chili powder for a spicy and flavorful dish. Serve it over cauliflower rice or with warm tortillas for a complete and satisfying meal.
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Mexican Cauliflower Rice
Main Ingredients: Cauliflower Rice, Avocado Oil, Onion, Jalapeno, Garlic
Mexican cauliflower rice is a great low carb side dish that pairs well with a variety of main dishes. This simple and flavorful dish is made with cauliflower rice, tomatoes, onions, and garlic, and is seasoned with cumin, paprika, and oregano. This dish is not only delicious, but it is also a great way to incorporate more veggies into your meals.
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Mexican Pulled Beef Tacos
Main Ingredients: Beef Chuck, Onions, Garlic, Tomato Paste, Chopped
Pulled beef tacos are a delicious and easy meal that is perfect for a busy weeknight. This dish is made with tender and flavorful shredded beef that has been cooked in a delicious tomato sauce seasoned with cumin, chili powder, and garlic. Serve it in warm tortillas with your favorite toppings for a meal that the whole family will love.
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Taco Seasoning Mexican Spice Mix
Main Ingredients: Chili Powder, Ground Cumin, Garlic Powder, Onion
Making your own taco seasoning at home is not only easy, but it also allows you to control the ingredients and adjust the spice level to your liking. This Mexican spice mix is a combination of chili powder, cumin, paprika, and other spices that give your dishes a delicious and authentic Mexican flavor. This spice mix can be used in a variety of dishes, including tacos, soups, and casseroles.
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Slow Cooker Mexican Shredded Beef
Main Ingredients: Beef Chuck Roast, Sea Salt, Black Pepper, Yellow Onion
Using a slow cooker is a great way to make delicious and tender shredded beef without much effort. This recipe for slow cooker Mexican shredded beef is not only easy, but it is also incredibly flavorful. Beef chuck roast is slow cooked in a delicious tomato sauce with chili powder, cumin, and garlic until it is fork-tender and ready to be shredded. Use this beef in a variety of dishes, such as tacos, burritos, or enchiladas.
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Guacamole
Main Ingredients: Avocados, Plum Tomatoes, Jalapeno Pepper, Red Onion
No Mexican meal is complete without a bowl of fresh and delicious guacamole. This simple yet flavorful dip is made with avocados, tomatoes, onions, lime juice, and cilantro, and can be customized to your liking. Serve it with chips, tacos, or use it as a topping for your favorite Mexican dishes.
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Crock-Pot Mexican Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Cumin, Chili
This Crock-Pot Mexican chicken is a versatile and delicious dish that can be used in a variety of ways. Chicken breasts are cooked in a flavorful salsa with cumin, chili powder, and garlic, until they are tender and juicy. Use this chicken in tacos, burritos, or serve it over rice for a quick and easy meal.
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Mexican Cucumber Snack
Main Ingredients: Cucumber, Chile Powder, Lime
This Mexican cucumber snack is a refreshing and healthy snack that is perfect for a hot summer day. Cucumbers are topped with a spicy yogurt sauce made with chili powder, cumin, and garlic, and sprinkled with crumbled feta cheese for a delicious and satisfying snack.
Spice up your game-day spread with these delicious Mexican chicken wings. The wings are coated in a spicy Mexican seasoning and baked until crispy and flavorful. Serve them with your favorite dips, such as guacamole, salsa, or ranch dressing, for a tasty and satisfying appetizer.
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Low Carb Mexican Skillet Dinner
Main Ingredients: Lean Ground Beef, Diced Onion, Green Bell Pepper, Taco
This low carb Mexican skillet dinner is a perfect weeknight meal that is both easy and delicious. This dish is made with ground beef, bell peppers, onions, and cauliflower rice, and seasoned with cumin, chili powder, and garlic. It is a great way to enjoy all the flavors of a classic Mexican dish without the carbs.
This Mexican chicken recipe is a simple and flavorful dish that is perfect for a busy weeknight. Chicken breasts are marinated in a delicious spicy marinade made with lime juice, garlic, chili powder, and cumin, and then grilled to perfection. Serve it with rice, beans, or in tacos for a tasty and satisfying meal.
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Authentic Pico De Gallo
Main Ingredients: Pico De Gallo, Red Onions, Roma Tomatoes, Cilantro
Pico de Gallo is a classic Mexican salsa that is made with fresh tomatoes, onions, cilantro, and lime juice. This authentic version of Pico de Gallo is simple yet delicious, and is the perfect accompaniment to any Mexican dish. Use it as a topping for tacos, burritos, or serve it with tortilla chips for a tasty and fresh snack.
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Homemade Pico de Gallo
Main Ingredients: Medium Tomatoes, Small Onion, Jalapeno Chilies
If you want to take your Pico de Gallo to the next level, try making it at home with this easy homemade recipe. This version adds a little extra flavor with the addition of jalapeños and garlic. These ingredients give the salsa a delicious kick and make it perfect for those who love a little heat in their food. Serve it with your favorite Mexican dishes or use it as a dip for chips.
This Mexican beef casserole is a delicious and easy dish that is perfect for feeding a crowd. This casserole is made with layers of tortillas, ground beef, corn, black beans, and enchilada sauce, and topped with cheese for a comforting and satisfying meal. This casserole can be prepared in advance and baked right before serving, making it a great option for busy weeknights.
The Ingredients You'll Need
Almond Flour
The star ingredient in this recipe is almond flour, which is a popular substitute for traditional flour in keto baking. Made from finely ground blanched almonds, it has a slightly nutty flavor and is low in carbohydrates, making it a great option for those following a keto diet. Plus, it's also a good source of healthy fats and protein.
Erythritol
To sweeten these keto-friendly Mexican wedding cookies, we'll be using erythritol, a natural sugar alcohol derived from fruits and vegetables. Unlike regular sugar, it has zero calories and does not raise blood sugar levels, making it a suitable option for those on a keto diet. Just be sure to use a powdered form of erythritol for the best texture in these cookies.
Butter
Butter adds richness and flavor to these cookies, but it's important to use unsalted butter to avoid adding extra salt to the recipe. If you only have salted butter on hand, simply omit the salt from the recipe.
Vanilla Extract
For flavor, we'll be using vanilla extract, which adds a lovely aromatic note to these cookies. Be sure to use pure vanilla extract rather than imitation for the best flavor.
Salt
A pinch of salt is essential to balance out the sweetness in these cookies. If you're using salted butter, you may want to reduce the amount of salt in the recipe.
The Method
To make these keto-friendly Mexican wedding cookies, start by preheating your oven to 350°F (180°C) and lining a baking sheet with parchment paper. In a mixing bowl, combine the almond flour, erythritol, and salt. Add in the softened butter and vanilla extract, and mix until a dough forms. Roll the dough into small balls and place them on the prepared baking sheet. Bake for 12-15 minutes, or until the edges are lightly golden. Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Optional Additions
For a fun twist on traditional Mexican wedding cookies, you can add some additional ingredients to the dough. Try mixing in some chopped pecans or walnuts for a nutty crunch. You can also add some cinnamon or cocoa powder to the dough for added flavor. Just be sure to adjust the amount of erythritol accordingly if you add any extra ingredients.
Conclusion
Now that you have this keto-friendly Mexican wedding cookies recipe in your arsenal, you can enjoy a delicious sweet treat without sabotaging your diet. These cookies are perfect for special occasions or just when you're craving something sweet. Give them a try and let us know what you think!
