20 Mexican Vegetarian Recipe Unlock Flavor Sensations!

Published on: Mar 7, 2024

Mexican cuisine is known for its flavorful and vibrant dishes, with a variety of ingredients that make it a popular choice for vegetarians. With a wide range of fresh vegetables, beans, grains, and spices, Mexican vegetarian recipes provide a delicious and healthy alternative to traditional meat-based dishes. In this article, we will explore some of the best Mexican vegetarian recipes that are sure to satisfy your taste buds and leave you wanting more.

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1 of 20

Mexican Vegetarian Casserole

Main Ingredients: Green Bell Pepper, Red Bell Pepper, Onion, Mushrooms
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If you're looking for a hearty and filling Mexican inspired dish that is completely vegetarian, look no further than this delicious Mexican Vegetarian Casserole. Made with layers of flavourful vegetables, beans, and cheese, this casserole is a crowd-pleaser that even meat-lovers will enjoy. Plus, it's easy to make and can be customized with your favourite Mexican flavours.
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Mexican Vegetarian Stuffed Zucchini Boat

Main Ingredients: Zucchini, Salt, Chili Powder, Mushrooms, Jalapeno, Red
Mexican Vegan Stuffed Zucchini - Simple & Easy| Bites of Wellness
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Insanely Good Italian Vegetarian Stuffed Zucchini Boats Recipe
For a lighter and healthier option, try these Mexican Vegetarian Stuffed Zucchini Boats. They are packed with protein and veggies, making them a nutritious and flavourful meal. The zucchini is filled with a spicy and savoury mixture of black beans, corn, and peppers, and topped with melted cheese. These zesty boats are perfect for a summer dinner or a light lunch.
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Mexican Vegetarian Tortillas

Main Ingredients: Tortillas, Olive Oil, Spring Onions, Beans, Chillies
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Switch up your Taco Tuesday routine with these Mexican Vegetarian Tortillas. These flavourful and colourful tortillas are filled with beans, corn, peppers, and cheese, and topped with fresh avocado and salsa. They are a quick and easy meal that the whole family will love. Serve them with a side of Mexican rice and refried beans for a complete fiesta on your plate.
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Mexican Vegetarian Flautas with Black Beans

Main Ingredients: Olive Oil, Medium Red Onion, Garlic, Canned Black
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These Mexican Vegetarian Flautas are a must-try for any Mexican food lover. Filled with spicy black beans, corn, and peppers, these crispy and flavourful flautas are baked instead of fried for a healthier twist. They are perfect for a party appetizer or as a fun and delicious snack. Serve them with sour cream and guacamole for dipping.
5 of 20

Mexican Vegetarian Bean & Cheese Enchiladas

Main Ingredients: Whole Wheat Flour Tortillas, Black Beans, Salsa
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Enchiladas are a classic Mexican dish, but this vegetarian twist on them is a game-changer. These Bean & Cheese Enchiladas are flavourful, filling, and easy to make. The bean filling is spiced with cumin, chili powder, and oregano, and then rolled up in corn tortillas and topped with enchilada sauce and cheese. Serve with a side of Mexican cornbread for a complete meal.
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This Mexican Cornbread is the perfect side dish to accompany any Mexican meal. It's moist, sweet, and savoury all at the same time. Filled with corn kernels, jalapenos, and cheese, this cornbread is spiced with cumin and chili powder to give it a Mexican kick. Serve it warm with a pat of butter for a truly delicious experience.
7 of 20

Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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This Skinny Mexican Casserole is a healthier take on a traditional Mexican casserole. Made with lean ground turkey, black beans, and spicy salsa, this casserole is low in fat but still packed with flavour. It's topped with a layer of melted cheese and fresh cilantro for a refreshing touch. Serve with a side of Mexican street corn salad for a well-rounded meal.
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This Mexican Street Corn Salad is a lighter and fresher take on traditional Mexican street corn. It's made with fresh corn, avocado, tomatoes, and cilantro and dressed with a creamy and tangy lime dressing. It's the perfect side dish for any Mexican meal or can be enjoyed on its own as a light and refreshing salad.
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This Mexican Flan is a classic Mexican dessert that is rich and creamy, yet light and refreshing. Made with eggs, milk, and sugar, this custard is baked and then topped with a sweet caramel sauce. It's a decadent and indulgent treat that is perfect for special occasions or as a sweet ending to any Mexican meal.
Main Ingredients: Pinto Beans, Water, Cumin, Smoked Paprika, Garlic
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Add some flavour to your side dish with these Mexican Pinto Beans. Made with onions, garlic, and spices, these beans are full of flavour and can be enjoyed as a side dish or used as a topping for tacos, burritos, or nachos. They are easy to make and can be customized with your favourite Mexican spices for a personalized touch.
Main Ingredients: Corn, Butter, Kosher Salt, Mayonnaise, Lime Juice
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This Mexican Street Corn is a must-try for any Mexican food lover. Grilled corn is topped with a creamy and tangy lime dressing, sprinkled with crumbled cheese, and sprinkled with cilantro and chili powder. It's a flavour explosion in your mouth and is perfect for summer BBQs or as a side dish for any Mexican meal.
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Vegetarian Tortilla Casserole (Mexican Lasagna)

Main Ingredients: Black Beans, Diced Tomatoes, Green Chilies, Frozen Corn
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This Vegetarian Tortilla Casserole, also known as Mexican Lasagna, is a twist on the classic Italian dish. Layers of corn tortillas, beans, salsa, and cheese are baked to create a delicious and filling casserole. It's easy to make and can be customized with your favourite Mexican flavours, such as jalapenos, cilantro, or avocado.
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Elevate your grilling game with this Grilled Mexican Street Corn. The charred and sweet corn is topped with a creamy and tangy lime dressing, sprinkled with crumbled cheese, and sprinkled with cilantro and chili powder. It's the perfect side dish for any summer BBQ or Mexican feast.
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Take your love for Mexican street corn to the next level with this Mexican Street Corn Dip. It's creamy, spicy, and full of flavour, just like the original street corn. Cream cheese, sour cream, and mayonnaise make up the base of this dip, along with corn kernels, jalapenos, and cheese. Serve it with tortilla chips for a perfect game day or party snack.
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If you're a fan of Taco Bell's Mexican Pizza, you'll love this Copycat version that you can make at home. Layers of tostadas, beans, meat, and cheese are baked and then topped with salsa, sour cream, and green onions. It's a cheaper and healthier alternative to fast food, and you can customize it to your liking.
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These Mexican Black Beans are a simple and delicious side dish that goes well with any Mexican inspired meal. The flavourful beans are cooked with onions, garlic, and spices for a robust and flavourful dish. Serve them alongside rice, enchiladas, or tacos for a complete and satisfying meal.
17 of 20

Mexican Tortilla Casserole (Vegan Enchilada Lasagna)

Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
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Vegetarian Mexican Lasagna | RecipeTin Eats
This Mexican Tortilla Casserole, also known as Vegan Enchilada Lasagna, is a delicious and healthy option for any Mexican food lover. Layers of corn tortillas, beans, salsa, and vegan cheese are baked to create a hearty and satisfying casserole. It's perfect for those following a plant-based diet or for anyone looking for a lighter alternative to traditional enchiladas.
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This One Pan Mexican Quinoa is a quick and easy meal that is packed with protein and veggies. It's made with quinoa, black beans, corn, and peppers, and is seasoned with Mexican spices for a burst of flavour. It's a complete meal that can be on the table in under 30 minutes, making it perfect for busy weeknights.
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Mexican Pizza | Taco Bell Style Vegetarian Mexican...

Main Ingredients: Tortilla, Refried Beans, Tomatoes, Spring Onions
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This Mexican Pizza is a vegetarian version of the Taco Bell classic. It's layered with tostadas, beans, and cheese, and then baked to create a crispy and savoury pizza. Top it with salsa, sour cream, and green onions for a complete and delicious meal. It's perfect for when you're craving Taco Bell but want to make it at home.
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Mexican Street Corn (Elote)

Main Ingredients: Mayonnaise, Sour Cream, Feta Cheese, Ancho Chile
Mexican Street Corn aka Elote Recipe
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This Mexican Street Corn, also known as Elote, is a delicious and satisfying side dish or snack. Grilled corn is slathered with a creamy and tangy lime dressing, sprinkled with crumbled cheese, and sprinkled with cilantro and chili powder. It's a popular street food in Mexico and can now be enjoyed in the comfort of your own home.

Vegetarian Tacos with Refried Beans and Guacamole

Ingredients:

  • 1 can of refried beans
  • 1/2 cup of salsa
  • 1 avocado, mashed
  • 1/4 cup of finely chopped red onion
  • 1/4 cup of chopped tomatoes
  • 1 clove of garlic, minced
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of chili powder
  • 1/4 teaspoon of salt
  • 8 taco shells
  • 1 cup of shredded cheddar cheese
  • 1/4 cup of cilantro, chopped

Instructions:

  1. In a small saucepan, heat the refried beans over medium heat. Stir in the salsa and let it cook for a few minutes until heated through.
  2. In a separate bowl, mix together the mashed avocado, red onion, tomatoes, garlic, cumin, chili powder, and salt to make the guacamole.
  3. Heat the taco shells according to package instructions.
  4. Fill each taco shell with the refried beans and top with the guacamole.
  5. Sprinkle shredded cheese and chopped cilantro on top.
  6. Serve and enjoy!

These vegetarian tacos are a great way to incorporate Mexican flavors into your diet. The refried beans provide a good source of protein and the guacamole adds a creamy and flavorful element to the dish. You can also add your favorite toppings such as diced bell peppers, corn, or black beans to make it even more nutritious.

Mexican Quinoa Bowl

Ingredients:

  • 1 cup of quinoa
  • 1 can of black beans, drained and rinsed
  • 1 cup of frozen corn, thawed
  • 1 red bell pepper, diced
  • 1/4 cup of red onion, diced
  • 1/4 cup of cilantro, chopped
  • 1 avocado, diced
  • 1/4 cup of lime juice
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions:

  1. Cook the quinoa according to package instructions and let it cool.
  2. In a large bowl, mix together the cooked quinoa, black beans, corn, bell pepper, red onion, and cilantro.
  3. In a separate bowl, whisk together the lime juice, salt, and black pepper to make the dressing.
  4. Pour the dressing over the quinoa mixture and toss to combine.
  5. Add diced avocado on top before serving.

This Mexican quinoa bowl is a nutritious and filling meal that is packed with protein, fiber, and healthy fats. You can also add some diced jalapenos or hot sauce for a spicy kick. This dish is perfect for meal prep and can be enjoyed as a quick and easy lunch or dinner option.

With these delicious and easy Mexican vegetarian recipes, you can enjoy the bold and flavorful cuisine without any meat. Whether you are a vegetarian or just looking to incorporate more plant-based meals into your diet, these recipes are sure to become a new favorite in your household.

20 mexican vegetarian recipe Unlock flavor sensations!

Mexican Vegetarian Casserole

yield: 4 total time: 75 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 green bell pepper large, chopped
  • 1 red bell pepper large, chopped
  • 1 onion large, chopped
  • 1 cup mushrooms chopped
  • 1 cup frozen corn
  • 5 cloves garlic chopped
  • 2 jalapenos finely chopped
  • 1 1/2 teaspoons cumin powder
  • 1 1/2 teaspoons cayenne pepper
  • 10 corn tortillas yellow
  • 1 can fire roasted tomatoes low sodium or no salt added
  • 1 can black beans low sodium
  • 1 can beans vegetarian ferried, low fat, optional
  • 2 ounces Cacique Queso Fresco part skim milk cheese
  • 2 ounces salsa your choice, store bought or home made
  • 10 tablespoons enchilada sauce
  • 1/2 cup Mexican cheese shredded, 2% milk cheese
  • 1/2 cup olives

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 72 grams
  • Cholesterol : 15 milligrams
  • Fat : 9 grams
  • Fiber : 19 grams
  • Protein : 19 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1190 milligrams
  • Sugar : 12 grams
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