Tortilla wraps are a staple in Mexican cuisine, loved for their versatility and delicious flavor. While traditionally filled with meat, there are plenty of vegetarian options to enjoy this classic dish. In this article, we will explore a mouth-watering Mexican tortilla wrap recipe for vegetarians, perfect for adding some spice and flavor to your next meal. Whether you are a vegetarian or simply looking to incorporate more plant-based meals into your diet, this recipe is sure to become a family favorite.
Main Ingredients: Olive Oil, Minced Onion, Garlic, Jalapeno, Ground
Huevos rancheros is a classic Mexican breakfast dish that is loved by many. But have you ever tried it with beer can chicken? Simply cook your chicken using the beer can method and then shred the meat and mix it in with your huevos rancheros. The result is a hearty and flavorful dish that will kickstart your day in the best way possible.
If you're a fan of Taco Bell's Mexican pizza, you'll love this homemade version that features beer can chicken as the star ingredient. Layer your tortillas with refried beans, salsa, cheese, and shredded beer can chicken for a delicious and budget-friendly meal that the whole family will love.
Looking for a quick and easy lunch option? Look no further than these Mexican bean wraps. Simply wrap up your beer can chicken with black beans, corn, tomatoes, avocado, and your favorite Mexican seasonings for a healthy and flavorful meal on the go.
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Mexican Pizza | Taco Bell Style Vegetarian Mexican...
Main Ingredients: Tortilla, Refried Beans, Tomatoes, Spring Onions
For all the vegetarians out there, this recipe is for you! Using beer can chicken as the base, top it with your favorite vegetarian toppings such as bell peppers, onions, and black olives for a tasty and protein-packed meal that will satisfy any Taco Bell cravings.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
Watching your waistline? This skinny Mexican casserole is the perfect guilt-free meal. Layer your beer can chicken with corn tortillas, black beans, salsa, and low-fat cheese for a flavorful and filling dish that won't leave you feeling weighed down.
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Indo-Mexican style Tortilla Wrap
Main Ingredients: Tortilla, Beans, Sour Cream, Grated Cheese, Tomato
Combining Indian and Mexican flavors, this Indo-Mexican style tortilla wrap is a unique and tasty way to use up your beer can chicken. Simply wrap your chicken in a tortilla with Indian spices and chutney for a fusion dish that will have your taste buds singing.
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Black Bean Wrap
Main Ingredients: Tortilla, Salsa, Black Beans, Frozen Corn, Avocado
Looking for a vegetarian option that doesn't skimp on flavor? These black bean wraps are just the thing. Simply combine your beer can chicken with black beans, corn, salsa, and your favorite Mexican seasonings for a delicious and protein-packed meal.
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Hearty Black Bean Quesadillas
Main Ingredients: Black Beans, Frozen Corn Kernels, Red Onion, Garlic
These black bean quesadillas are the perfect way to use up leftover beer can chicken. Simply mix the shredded chicken with black beans, cheese, and your favorite Mexican spices and sandwich between two tortillas for a hearty and flavorful meal.
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Baked Mexican Tortilla Pie – Vegetarian
Main Ingredients: Onion, Bell Pepper, Tomato, Jalapeno Pepper, Cumin
Looking for a vegetarian dish that's perfect for feeding a crowd? This baked Mexican tortilla pie is just the thing. Layer tortillas, beer can chicken, black beans, salsa, and cheese for a delicious and easy meal that's sure to please everyone.
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
This Mexican tortilla casserole is the perfect way to use up leftover beer can chicken and create a vegan meal. Layer corn tortillas with salsa, black beans, and your shredded chicken for a delicious and flavorful dish that will have everyone asking for seconds.
Looking for a fun and creative way to use up your beer can chicken? These Mexican tostadas are the perfect option. Top your crispy tortillas with shredded chicken, beans, cheese, and your favorite toppings for a tasty and customizable meal.
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Huevos Rancheros Breakfast Wrap
Main Ingredients: Black Beans, Frozen Potatoes, Green Chile Sauce, Egg
This huevos rancheros breakfast wrap is a delicious and easy way to start your day. Simply wrap up your beer can chicken with scrambled eggs, salsa, and avocado for a breakfast that will keep you full and satisfied until lunch.
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Vegetarian Enchilada
Main Ingredients: Vegetarian Refried Beans, Enchilada Sauce, Taco
These vegetarian enchiladas are the perfect way to use up leftover beer can chicken and create a hearty and flavorful meal. Simply wrap your chicken in corn tortillas with beans, cheese, and your favorite Mexican spices for a dish that's sure to become a family favorite.
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Traditional Mexican Chilaquiles Rojos
Main Ingredients: Corn Tortillas, Sea Salt, Vegetable Oil, Tomatoes
This traditional Mexican chilaquiles rojos recipe is a great way to use up leftover beer can chicken and create a dish that's perfect for a lazy weekend brunch. Simply layer your tortillas with salsa, shredded chicken, cheese, and eggs for a hearty and flavorful meal.
These Mexican tortilla pinwheels are the perfect party appetizer or lunch option. Simply mix your beer can chicken with cream cheese, salsa, and cheese and roll it up in a tortilla for a tasty and easy meal.
This Mexican vegetable soup is the perfect way to warm up on a cold day. Simply add your shredded beer can chicken to a pot of your favorite vegetables, beans, and spices for a healthy and flavorful soup that's sure to please.
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Homemade Corn Tortillas
Main Ingredients: Masa Harina, Hot Water, Cold Water, Tortilla
Want to take your Mexican cooking to the next level? Try making your own homemade corn tortillas and use them to wrap up your beer can chicken. Not only are they easy to make, but they also add a delicious and authentic touch to any Mexican dish.
Who says lasagna has to be unhealthy? This healthy Mexican lasagna features layers of tortillas, beer can chicken, beans, and salsa for a delicious and protein-packed meal that's perfect for a weeknight dinner.
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Jackfruit Carnitas
Main Ingredients: Olive Oil, Onion, Jackfruit, Water, Tomato Paste, Low
This jackfruit carnitas recipe is a great way to use up leftover beer can chicken and create a vegan dish that's full of flavor. Simply mix your shredded chicken with jackfruit, beans, and your favorite Mexican spices for a tasty and unique meal.
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Breakfast Tortilla Wrap
Main Ingredients: Butter, Eggs, Sea Salt, Tortilla, Avocado, Salsa
Looking for a grab-and-go breakfast option? These breakfast tortilla wraps are just the thing. Simply wrap up your beer can chicken with scrambled eggs, cheese, and your favorite breakfast toppings for a delicious and portable meal.
Ingredients
Tortillas
The star of any tortilla wrap is, of course, the tortilla itself. Opt for whole wheat or corn tortillas to add some extra fiber and nutrients to your meal. If you are feeling ambitious, you can even make your own tortillas from scratch for an authentic touch.
Vegetables
The filling for this vegetarian tortilla wrap is packed with colorful and nutritious vegetables. Red and green bell peppers, zucchini, and red onion are all great options, but feel free to use any of your favorite veggies. For some added protein, consider adding black beans or tofu.
Spices
No Mexican dish is complete without some delicious spices. For this recipe, we recommend using a combination of cumin, chili powder, and smoked paprika to add some heat and depth of flavor to your tortilla wraps.
Avocado and Cheese
For a creamy and indulgent touch, add some sliced avocado and your favorite shredded cheese to your tortilla wraps. These ingredients add a delicious texture and flavor to the dish, making it even more satisfying.
Instructions
Step 1: Prepare the Filling
Start by preparing your vegetables. Slice the bell peppers, zucchini, and red onion into thin strips. You can also drain and rinse a can of black beans if using.
Step 2: Cook the Vegetables
In a large skillet, heat some olive oil over medium-high heat. Add the vegetables and sauté for about 5 minutes, until they are slightly softened. Next, add the spices and stir to coat the vegetables evenly.
Step 3: Assemble the Wraps
Lay out your tortillas and divide the vegetable filling evenly among them. Top with sliced avocado and shredded cheese, if using. Roll up the tortillas, tucking in the sides to prevent the filling from falling out.
Step 4: Heat and Serve
In the same skillet, heat a little more olive oil over medium-high heat. Carefully place the tortilla wraps in the skillet, seam side down. Cook for about 2-3 minutes on each side, until the tortilla is crisp and the filling is heated through. Serve hot and enjoy!
Conclusion
This Mexican tortilla wrap recipe for vegetarians is not only delicious but also packed with nutritious and colorful ingredients. It is a great option for a quick and easy meal that the whole family will love. So next time you are craving some Mexican flavors, give this recipe a try and enjoy a tasty and satisfying meal.
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