16 Mexican Tortilla Soup Recipe Vegetarian Delight In These Amazing Recipes!
Published on: Mar 24, 2024
Looking for a delicious and healthy meal option? Look no further than this mouthwatering Mexican tortilla soup recipe that is perfect for vegetarians! This hearty and flavorful soup is packed with vegetables and spices, making it a nutritious and satisfying meal. Whether you're a vegetarian or just looking to add more plant-based meals to your diet, this Mexican tortilla soup is a must-try dish. Let's dive into the recipe and learn how to make this delicious soup in the comfort of your own kitchen.
Main Ingredients: Corn Tortillas, Extra Virgin Olive Oil, Salt, Tomatoes
For those looking for a meatless option, this vegetarian tortilla soup is packed with flavor and hearty enough to satisfy any appetite. The base is made with a blend of vegetable broth and fire-roasted tomatoes, giving it a rich and smoky taste. Chipotle peppers in adobo sauce add a touch of heat, while black beans and corn provide protein and texture. Top it off with crunchy tortilla strips, avocado slices, and a sprinkle of fresh cilantro for a delicious and colorful meal.
If you can handle the heat, this spicy version of Mexican tortilla soup is for you. Serrano peppers, jalapenos, and cayenne pepper give this soup a fiery kick. The broth is made with chicken stock and tomato sauce, creating a rich and tangy base. Shredded chicken, corn, and black beans add heartiness and protein, while a squeeze of lime and a dollop of sour cream help cool down the spice. Serve with tortilla chips for added crunch and enjoy a bowl of delicious and bold flavors.
3of 19
Mexican Tortilla Soup With Avocado And Tomato Salsa
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Jalapeno Peppers
For a fresh and vibrant twist on traditional tortilla soup, try this recipe with avocado and tomato salsa. The soup is made with a blend of chicken broth and diced tomatoes, giving it a tangy and slightly sweet taste. The addition of diced avocado, tomato, and red onion gives the soup a burst of freshness and texture. Add a sprinkle of cotija cheese and a drizzle of crema for a creamy and savory finish. Enjoy this soup as a light and flavorful lunch or dinner option.
4of 19
Mexican Tortilla Soup with Frizzled Tortillas
Main Ingredients: Unsalted Butter, Onions, Sugar, Ancho Chilies, Garlic
Take your tortilla soup to the next level with this recipe that includes frizzled tortillas on top. The soup itself is made with a blend of chicken broth, diced tomatoes, and green chilies, giving it a zesty and slightly spicy taste. The frizzled tortillas are made by frying tortilla strips until crispy and then sprinkling them on top of the soup for added crunch. Top it off with shredded cheese and a dollop of guacamole for a flavorful and satisfying meal.
5of 19
Easy Mexican Tortilla Soup
Main Ingredients: Salsa, Vegetable Stock, Frozen Corn, Black Beans
If you're short on time but still want a flavorful and satisfying meal, this easy Mexican tortilla soup is the perfect option. The base is made with canned chicken broth and canned diced tomatoes, making it a quick and convenient meal. Add in canned corn, black beans, and diced chicken for protein and texture, and simmer for a few minutes to let the flavors meld together. Serve with tortilla chips and a sprinkle of cilantro for a delicious and effortless meal.
6of 19
Weeknight Tortilla Soup
Main Ingredients: Olive Oil, Garlic Cloves, Onion, Poblano Pepper
This weeknight tortilla soup is a great option for a busy day when you still want a homemade and wholesome meal. The soup is made with a blend of chicken broth and canned diced tomatoes, giving it a rich and tangy taste. Add in shredded chicken, canned corn, and canned beans for protein and substance. Top it off with a squeeze of lime and a sprinkle of shredded cheese for a burst of freshness and creamy texture. Enjoy a flavorful and filling meal in just under 30 minutes.
7of 19
Vegan Tortilla Soup
Main Ingredients: Oil, Yellow Onion, Garlic, Vegetable Broth, Diced
Vegans can still enjoy all the flavors of Mexican tortilla soup with this delicious and plant-based recipe. The soup is made with vegetable broth and canned diced tomatoes, creating a flavorful and tangy base. Add in tofu for protein and texture, and canned hominy for a unique and hearty addition. Top it off with avocado slices and a sprinkle of fresh cilantro for a delicious and colorful meal.
8of 19
Tortilla Soup
Main Ingredients: Pinto Beans, Tomato, Onion, Garlic Cloves, Corn
This classic tortilla soup recipe is a staple in Mexican cuisine and for good reason. The soup base is made with chicken broth and diced tomatoes, giving it a tangy and slightly spicy taste. Shredded chicken, corn, and black beans add heartiness and protein, while a squeeze of lime and a sprinkle of fresh cilantro bring a burst of freshness. Serve with tortilla strips and enjoy a bowl of comforting and delicious flavors.
If you're looking for a lighter and healthier option, this Mexican vegetable soup is a great choice. The broth is made with vegetable broth and diced tomatoes, giving it a rich and flavorful base. Add in a variety of vegetables such as zucchini, bell peppers, and carrots for a colorful and nutritious meal. Top it off with a sprinkle of cilantro and a squeeze of lime for a fresh and tangy finish.
10of 19
Mexican Lentil Tortilla Soup
Main Ingredients: Extra Virgin Olive Oil, Diced Yellow Onion, Diced
This lentil tortilla soup is a unique and tasty twist on the classic recipe. The base is made with a blend of vegetable broth and canned tomatoes, creating a flavorful and tangy broth. Add in lentils for protein and texture, and canned hominy for a hearty and satisfying addition. Top it off with a dollop of cashew sour cream for a vegan and creamy finish. Enjoy a bowl of comforting and delicious flavors.
This Mexican bean soup is a hearty and flavorful option for a cold day. The soup base is made with chicken broth and diced tomatoes, giving it a tangy and slightly spicy taste. Add in a variety of beans such as black beans, kidney beans, and pinto beans for protein and texture. Top it off with a sprinkle of shredded cheese and a dollop of sour cream for a creamy and savory finish. Enjoy a bowl of comforting and delicious flavors.
12of 19
Mexican Vegetable and Bean Tortilla Soup
Main Ingredients: Avocado Oil, Large Yellow Onion, Garlic, Jalapeno
This vegetable and bean tortilla soup is a hearty and nutritious meal that is packed with flavor. The base is made with a blend of vegetable broth and diced tomatoes, creating a tangy and slightly spicy broth. Add in a variety of vegetables such as corn, zucchini, and bell peppers for a colorful and nutritious addition. Top it off with canned black beans and a sprinkle of cilantro for added protein and freshness.
13of 19
Vegan Mexican Tortilla Soup
Main Ingredients: Coconut, Yellow Onion, Garlic, Pasilla Pepper
Vegans can still enjoy all the flavors of traditional Mexican tortilla soup with this tasty and plant-based recipe. The base is made with vegetable broth and canned diced tomatoes, creating a tangy and flavorful broth. Add in canned black beans and canned corn for protein and texture, and cilantro for freshness. Top it off with a squeeze of lime juice and a sprinkle of avocado slices for a delicious and nutritious meal.
14of 19
Black Bean Tortilla Soup
Main Ingredients: Olive Oil, Diced Yellow Onion, Diced Bell Pepper
This black bean tortilla soup is a filling and flavorful option for any day of the week. The soup base is made with chicken broth and diced tomatoes, giving it a tangy and slightly spicy taste. Add in canned black beans for protein and texture, and canned corn for a hearty and satisfying addition. Top it off with a sprinkle of shredded cheese and a dollop of sour cream for a creamy and savory finish.
15of 19
1-Pot Vegan Tortilla Soup
Main Ingredients: Jackfruit, Water, Yellow Onion, Garlic, Chipotle
This 1-pot vegan tortilla soup is a simple and easy recipe that is full of flavor. The base is made with vegetable broth and canned diced tomatoes, creating a tangy and flavorful broth. Add in canned black beans and chickpeas for protein and texture, and canned corn for a hearty and filling addition. Top it off with a sprinkle of cilantro and a squeeze of lime juice for added freshness and tang.
16of 19
Chrissy Teigen's Vegetable Tortilla Soup
Main Ingredients: Soup, Vegetable Oil, Red Onion, Green Bell Pepper
This vegetable tortilla soup recipe from Chrissy Teigen is a delicious and flavorful option that is sure to become a household favorite. The base is made with chicken broth and diced tomatoes, creating a tangy and slightly spicy broth. Add in a variety of vegetables such as bell peppers, zucchini, and corn for a colorful and nutritious meal. Top it off with a sprinkle of cilantro and a dollop of sour cream for a creamy and savory finish.
17of 19
Chipotle Black Bean Tortilla Soup
Main Ingredients: Corn Tortillas, Yellow Onion, Green Bell Pepper, Garlic
This chipotle black bean tortilla soup is a flavorful and spicy option for those who love a little heat. The soup base is made with chicken broth and diced tomatoes, giving it a tangy and slightly spicy taste. Add in chipotle peppers in adobo sauce for a smoky and spicy kick, and canned black beans for protein and texture. Top it off with a sprinkle of shredded cheese and a dollop of sour cream for a satisfying and savory finish.
18of 19
Pumpkin Tortilla Soup
Main Ingredients: Medium Tomatoes, Small Yellow Onion, Garlic Cloves
This pumpkin tortilla soup is a unique and tasty twist on traditional tortilla soup. The base is made with a blend of chicken broth and pumpkin puree, giving it a creamy and slightly sweet taste. Shredded chicken, corn, and black beans add heartiness and protein, while a sprinkle of cinnamon and cayenne pepper give it a warm and spicy kick. Top it off with a dollop of crema and enjoy a bowl of comforting and delicious flavors.
19of 19
Classic Tortilla Soup
Main Ingredients: White Corn Tortillas, Nonstick Cooking Spray, Chopped
This classic tortilla soup recipe is a staple in Mexican cuisine and for good reason. The base is made with chicken broth and diced tomatoes, giving it a tangy and slightly spicy taste. Shredded chicken, corn, and black beans add heartiness and protein, while a squeeze of lime and a sprinkle of fresh cilantro bring a burst of freshness. Top it off with crunchy tortilla strips and enjoy a bowl of comforting and delicious flavors.
Ingredients:
For the soup:
2 tablespoons olive oil
1 large onion, chopped
3 cloves garlic, minced
1 red bell pepper, chopped
1 jalapeno pepper, seeded and chopped
1 teaspoon ground cumin
1 teaspoon chili powder
1 can diced tomatoes
4 cups vegetable broth
1 cup corn kernels
1 can black beans, drained and rinsed
1 cup cooked brown rice
1/4 cup chopped cilantro
Salt and pepper to taste
For the toppings:
4 corn tortillas, cut into strips
1 avocado, diced
1/4 cup chopped cilantro
1 lime, cut into wedges
Instructions:
In a large pot, heat olive oil over medium heat. Add onion, garlic, red bell pepper, and jalapeno pepper and cook until softened, about 5 minutes.
Add cumin and chili powder and stir for 1 minute.
Pour in diced tomatoes and vegetable broth and bring to a boil.
Add corn, black beans, and brown rice. Stir and let simmer for 10 minutes.
Add chopped cilantro and season with salt and pepper to taste.
In a separate pan, heat a small amount of olive oil and fry the tortilla strips until crispy.
Serve the soup in bowls and top with avocado, cilantro, and tortilla strips. Squeeze a wedge of lime over each serving.
This Mexican tortilla soup is the perfect blend of flavor and nutrition. The combination of vegetables and spices not only adds deliciousness to the soup, but also provides a variety of vitamins and minerals. The addition of black beans and brown rice adds a good source of protein and fiber, making this soup a filling and satisfying meal. Plus, the crispy tortilla strips and creamy avocado toppings add a fun and tasty crunch to every bite.
Not only is this Mexican tortilla soup recipe perfect for vegetarians, but it's also a great option for anyone looking to incorporate more plant-based meals into their diet. It's a simple and easy recipe that can be made in just 30 minutes, making it a great weeknight dinner option. Plus, it's low in calories and fat, making it a guilt-free indulgence.
In conclusion, this Mexican tortilla soup recipe is a must-try for anyone looking for a delicious and healthy meal. It's packed with vegetables, spices, and plant-based protein, making it a nutritious and satisfying option. So why not add this Mexican-inspired dish to your meal rotation and impress your family and friends with your culinary skills?
.jpg)
/hot-and-sour-soup-88830008-589374945f9b5874eeefed36.jpg)
