18 Mexican Tortilla Soup Recipe Vegan Deliciousness Awaits You!

Published on: May 7, 2024

Mexican tortilla soup, also known as sopa de tortilla or tortilla soup, is a classic dish in Mexican cuisine that is loved by many. This hearty and flavorful soup is traditionally made with chicken broth and shredded chicken, but with the rise of veganism, many have turned to creating a plant-based version of this beloved soup. In this article, we will be sharing a delicious vegan Mexican tortilla soup recipe that is not only easy to make but also packed with all the traditional flavors that make this dish so popular.

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Looking for a bold and flavorful twist on traditional tortilla soup? Look no further than this Spicy Mexican Tortilla Soup recipe. With a kick of heat from jalapenos and chipotle chili powder, this soup is sure to warm you up on a chilly night.
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Weeknight Tortilla Soup

Main Ingredients: Olive Oil, Garlic Cloves, Onion, Poblano Pepper
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Short on time but still craving a hearty and delicious meal? This Weeknight Tortilla Soup is the perfect solution. Made with store-bought rotisserie chicken and canned beans, this soup comes together in just 30 minutes, making it the perfect option for a busy weeknight dinner.
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Vegan Tortilla Soup

Main Ingredients: Oil, Yellow Onion, Garlic, Vegetable Broth, Diced
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Looking for a vegan option for tortilla soup? This Vegan Tortilla Soup is packed with veggies and protein-rich beans, making it a satisfying and healthy meal. The broth is flavored with a combination of spices and fire-roasted tomatoes for a robust and flavorful base.
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Tortilla Soup

Main Ingredients: Pinto Beans, Tomato, Onion, Garlic Cloves, Corn
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This classic Tortilla Soup recipe is a staple in many households. With a rich and flavorful broth made with chicken stock and tomatoes, this soup is then topped with crispy tortilla strips, diced avocado, and fresh cilantro for a burst of flavor in every bite.
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Mexican Vegetable and Bean Tortilla Soup

Main Ingredients: Avocado Oil, Large Yellow Onion, Garlic, Jalapeno
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Looking to incorporate more vegetables into your diet? This Mexican Vegetable and Bean Tortilla Soup is packed with zucchini, corn, bell peppers, and black beans for a nutritious and flavorful meal. Top it off with crunchy tortilla strips and a dollop of creamy avocado for a satisfying meal.
Main Ingredients: Olive Oil, Onions, Garlic, Mixed Beans, Vegetable
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If you're a fan of hearty and filling soups, then this Mexican Bean Soup is a must-try. Loaded with black beans, pinto beans, kidney beans, and cannellini beans, this soup is a protein-packed meal that will keep you full and satisfied. Serve it with fresh cilantro and a squeeze of lime juice for a burst of freshness.
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Vegan Mexican Tortilla Soup

Main Ingredients: Coconut, Yellow Onion, Garlic, Pasilla Pepper
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This Vegan Mexican Tortilla Soup is a delicious and healthy option for those following a plant-based diet. Made with vegetable broth and fire-roasted tomatoes, this soup is then topped with crispy tortilla strips, avocado chunks, and fresh cilantro for a burst of flavor and texture.
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1-Pot Vegan Tortilla Soup

Main Ingredients: Jackfruit, Water, Yellow Onion, Garlic, Chipotle
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This 1-Pot Vegan Tortilla Soup is the perfect meal for a busy weeknight. With just one pot needed for cooking, this recipe is not only delicious but also easy to clean up. Packed with vegetables, beans, and spices, this soup is a nutritious and flavorful option for the whole family.
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Chrissy Teigen's Vegetable Tortilla Soup

Main Ingredients: Soup, Vegetable Oil, Red Onion, Green Bell Pepper
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If you're a fan of model and cookbook author Chrissy Teigen, then you have to try her Vegetable Tortilla Soup recipe. Made with a variety of vegetables, beans, and spices, this soup is full of flavor and texture. Serve it with crispy tortilla strips and a dollop of sour cream for an extra indulgent touch.
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Chipotle Black Bean Tortilla Soup

Main Ingredients: Corn Tortillas, Yellow Onion, Green Bell Pepper, Garlic
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Looking for a smoky and spicy twist on traditional tortilla soup? This Chipotle Black Bean Tortilla Soup is the perfect option. Made with chipotle peppers in adobo sauce, this soup has a deep and rich flavor that will have you going back for seconds. Top it off with crunchy tortilla strips and a sprinkle of cheddar cheese for a satisfying meal.
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Vegetarian Tortilla Soup

Main Ingredients: Corn Tortillas, Olive Oil, Kosher Salt, Yellow Onion
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Whether you're a vegetarian or just looking to cut back on meat, this Vegetarian Tortilla Soup is a delicious and filling option. Packed with vegetables and beans, this soup is full of flavor and texture. Serve it with tortilla strips and a squeeze of lime juice for a burst of freshness.
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Pumpkin Tortilla Soup

Main Ingredients: Medium Tomatoes, Small Yellow Onion, Garlic Cloves
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Take advantage of fall flavors with this Pumpkin Tortilla Soup recipe. Made with pumpkin puree and spices, this soup has a warm and comforting flavor. Top it off with crispy tortilla strips and a sprinkle of pumpkin seeds for a seasonal twist on a classic dish.
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Tortilla Soup with Roasted Pablanos

Main Ingredients: Peppers, Coconut Oil, White Corn Tortillas, Garlic
Add a little heat to your tortilla soup with this Tortilla Soup with Roasted Pablanos recipe. The roasted pablanos add a smoky and spicy kick to the broth, while the tortilla strips and avocado chunks provide a satisfying crunch. This soup is perfect for those who love a little heat in their meals.
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SMOKY SHIITAKE TORTILLA SOUP

Main Ingredients: Corn Tortillas, Avocado, Crushed Tomatoes, Vegetable
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This Smoky Shiitake Tortilla Soup is a unique and flavorful twist on traditional tortilla soup. The earthy and smoky flavor of the shiitake mushrooms adds an extra depth to the broth. Serve it with crispy tortilla strips and a dollop of creamy avocado for a delicious and filling meal.
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Tortilla Soup with Pinto Beans

Main Ingredients: Chiles, Diced Tomatoes, Medium Onion, Garlic, Mexican
This Tortilla Soup with Pinto Beans is a hearty and satisfying meal that will warm you up on a cold night. The combination of pinto beans and fire-roasted tomatoes give this soup a rich and robust flavor. Top it off with crunchy tortilla strips and a sprinkle of cheddar cheese for a delicious and comforting meal.
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Easy Black Bean Tortilla Soup

Main Ingredients: Corn Tortillas, Olive Oil, Kosher Salt, Yellow Onion
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This Easy Black Bean Tortilla Soup is perfect for those busy weeknights when you want a flavorful and nutritious meal without spending hours in the kitchen. Made with canned black beans and fire-roasted tomatoes, this soup is full of flavor and can be ready in just 30 minutes. Serve it with crispy tortilla strips and a dollop of sour cream for a satisfying and delicious meal.
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The Best Vegan Tortilla Soup

Main Ingredients: Avocado Oil, White Onion, Garlic Cloves, Tomato Paste
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This recipe for The Best Vegan Tortilla Soup is a must-try for any plant-based eater. Made with a combination of vegetables and beans, this soup is packed with flavor and nutrition. The addition of lime juice and avocado chunks adds a burst of freshness to every bite.
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Vegetarian Tortilla Soup (Gluten Free, Vegan)

Main Ingredients: Olive Oil, Small Onion, Garlic, Chili Powder, Cumin
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This Vegetarian Tortilla Soup is not only delicious, but it's also gluten-free and vegan-friendly. Made with vegetables, beans, and spices, this soup is a healthy and flavorful option for those with dietary restrictions. Serve it with crispy tortilla strips and a sprinkle of feta cheese for a satisfying meal.
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Black Bean Vegan Tortilla Soup (Two Ways!)

Main Ingredients: Olive Oil, Onion, Poblano Pepper, Garlic Cloves, Ale
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This Black Bean Vegan Tortilla Soup recipe offers two different variations to suit everyone's taste. The first version is made with a spicy tomato broth, while the second version is made with a creamy coconut milk base. Both options are topped with crispy tortilla strips and fresh cilantro for a delicious and filling meal.
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WHITE BEAN + TOMATILLO SOUP

Main Ingredients: Northern Beans, Olive Oil, White Onion, Garlic Cloves
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This White Bean and Tomatillo Soup is a unique and delicious option for tortilla soup. The tangy flavor of the tomatillos gives the broth a refreshing and zesty twist. Serve it with crispy tortilla strips and a dollop of creamy avocado for a satisfying and flavorful meal.

Ingredients:

Soup:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 jalapeño pepper, diced
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 cup corn
  • 6 cups vegetable broth
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1 cup tortilla chips, crushed
  • Fresh cilantro, chopped, for garnish

Garnish:

  • 1 avocado, diced
  • 1 lime, sliced into wedges
  • 1/2 cup vegan cheese, shredded

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic and cook until softened.
  2. Add red bell pepper and jalapeño pepper and cook for another 2-3 minutes.
  3. Add black beans, diced tomatoes, corn, and vegetable broth. Stir in chili powder, cumin, paprika, oregano, salt, and pepper.
  4. Bring soup to a boil, then reduce heat and let it simmer for 15-20 minutes.
  5. Before serving, stir in crushed tortilla chips and let them soften for a minute.
  6. Ladle soup into bowls and top with avocado, lime wedges, and shredded vegan cheese.
  7. Garnish with fresh cilantro and serve hot.

This Mexican tortilla soup recipe is not only delicious and packed with flavor, but it also provides a good balance of nutrients. The black beans and corn provide a good source of protein, while the vegetables and spices add vitamins and antioxidants. The crushed tortilla chips add a nice crunch to the soup, and the avocado and lime wedges provide a creamy and tangy finish.

This vegan Mexican tortilla soup is also a great option for those with dietary restrictions, as it is free from dairy and meat products. It's a perfect dish to make for a crowd, as it can easily be doubled or tripled to serve more people.

So next time you're craving a hearty and flavorful soup, give this vegan Mexican tortilla soup recipe a try. It's a great way to enjoy a traditional dish in a plant-based way, without compromising on taste.

Enjoy!

18 mexican tortilla soup recipe vegan Deliciousness awaits you!

Weeknight Tortilla Soup

yield: 7 total time: 50 minutes
4.7 Stars (7 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 1 onion diced
  • 1 poblano pepper diced
  • 2 jalapeno peppers diced
  • 2 carrots peeled and diced
  • 2 tablespoons cumin
  • 2 teaspoons coriander
  • 15 ounces fire roasted tomatoes
  • 1 can crushed tomatoes
  • 2 cans corn rinsed and drained
  • 2 cans black beans rinsed and drained
  • 4 cups vegetable broth
  • 4 corn tortillas
  • 1 avocado diced
  • 1/4 cup chopped cilantro
  • lime wedges

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 58 grams
  • Fat : 10 grams
  • Fiber : 17 grams
  • Protein : 13 grams
  • SaturatedFat : 1 grams
  • Sodium : 1120 milligrams
  • Sugar : 6 grams
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