18 Mexican Tomato Chicken Soup 17 Day Diet Recipe Discover Culinary Perfection!

Published on: May 7, 2024

If you're looking for a delicious and nutritious meal to add to your 17 day diet, look no further than this Mexican Tomato Chicken Soup recipe. Combining the flavors of traditional Mexican cuisine with the health benefits of the 17 day diet, this soup is sure to become a staple in your meal rotation. Not only is it easy to make, but it's also packed with protein and vegetables, making it the perfect option for a satisfying and low-calorie meal. Let's take a closer look at why this Mexican Tomato Chicken Soup is a must-try for anyone following the 17 day diet.

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Mexican Chicken Soup with Lime (Sopa de Lima)

Main Ingredients: Canola Oil, Corn Tortillas, White Onion, Garlic
Mexican Sopa De Lima, or Lime Chicken Soup, is packed with chicken ...
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This Mexican chicken soup is bursting with flavor and will warm you up on even the coldest of days. The tangy lime adds a refreshing twist to the traditional chicken soup, making it a perfect choice for those who love a bit of zing in their meals. Plus, it's incredibly easy to make, so you can have a delicious and satisfying meal in no time.
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If you're looking for a classic Mexican chicken soup recipe, look no further. This soup is a staple in many Mexican households, and for good reason. It's hearty, flavorful, and can be customized with your favorite toppings, such as avocado, cilantro, and tortilla strips. And the best part? It's a one-pot meal, making cleanup a breeze.
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If you're craving something creamy and comforting, this Mexican chicken corn chowder is the perfect choice. Packed with tender chunks of chicken, sweet corn, and a hint of spice, this soup is sure to become a family favorite. Serve it with some warm crusty bread for a complete meal that will satisfy all your cravings.
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Mexican Chicken Soup with Avocado

Main Ingredients: Chicken, Water, Chicken Bouillon Cubes, Jalapeno, Green
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Avocado lovers, rejoice! This Mexican chicken soup with avocado is a dream come true. The creamy avocado adds a rich and velvety texture to the soup, while also providing a healthy dose of good fats. Plus, it's loaded with veggies and protein, making it a well-rounded and nutritious meal.
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Creamy Roasted Chicken Tortilla Soup

Main Ingredients: Olive Oil, White Onion, Salt, Pepper, Garlic, Chile
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If you're in the mood for something creamy and indulgent, this roasted chicken tortilla soup is the answer. The roasted chicken adds a depth of flavor to the soup, while the creamy base makes it oh-so-comforting. And let's not forget about the crunchy tortilla strips on top, adding the perfect amount of texture to each bite.
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Zesty Mexican Chicken Soup

Main Ingredients: Chicken Breasts, Taco Seasoning, Petite Diced Tomatoes
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For those who love a bit of heat in their meals, this zesty Mexican chicken soup is a must-try. The combination of spices, such as cumin and chili powder, gives this soup a delicious kick. And the addition of fresh lime juice brightens up the flavors, making it a well-balanced and satisfying meal.
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Mexican Chicken Soup (Sopa de Pollo Mexicana)

Main Ingredients: Extra Virgin Olive Oil, Butter, Yellow Onion, Celery
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This soup is a classic Mexican dish that will transport you to the streets of Mexico with every spoonful. The combination of chicken, veggies, and spices creates a flavorful and hearty soup that will warm you up from the inside out. Serve it with some warm corn tortillas for an authentic Mexican experience.
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Caldo de Pollo (Mexican Chicken Soup)

Main Ingredients: Chicken Pieces, Water, Large Onion, Celery Stalks
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This traditional Mexican chicken soup is the perfect comfort food on a cold day. The broth is infused with the flavors of the chicken, vegetables, and spices, making it rich and flavorful. And if you're feeling adventurous, top it off with a dollop of spicy salsa for an extra kick.
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If you're short on time but still want a delicious and satisfying meal, this Instant Pot Mexican chicken soup is the answer. It only takes a few minutes to prepare and the Instant Pot does all the work for you. And the end result? A flavorful and hearty soup that tastes like it's been simmering for hours.
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In-a-Hurry Easy Mexican Chicken Soup

Main Ingredients: Chicken Broth, Diced Tomatoes, Seasoned Black Beans
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Just as the name suggests, this Mexican chicken soup is perfect for those busy days when you need to get a meal on the table quickly. It requires minimal prep and cooking time, yet still delivers on flavor and satisfaction. And if you have any leftovers, they make for a delicious lunch the next day.
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Mexican Chicken Soup (Caldo de Pollo) - Grain free,...

Main Ingredients: Chicken, Homemade Chicken Stock, Ghee, Garlic, Yellow
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For those following a grain-free diet, this Mexican chicken soup is a game-changer. It's packed with all the traditional flavors and ingredients, but without any grains. Instead, it's loaded with veggies and chicken, making it a healthy and nourishing meal that everyone can enjoy.
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Mexican Chicken Soup (South Beach Diet)

Main Ingredients: Canola Oil, Onion, Jalapeno Pepper, Garlic Cloves
If you're on the South Beach Diet, you'll be happy to know that this Mexican chicken soup is compliant and packed with all the good-for-you ingredients. It's low in carbs, yet still satisfying and full of flavor. Plus, it's a great way to sneak in some extra veggies into your diet.
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Chicken Enchilada Soup

Main Ingredients: Olive Oil, Medium Onion, Jalapeno, Minced Garlic, Masa
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This soup is like a deconstructed chicken enchilada in a bowl. It's loaded with all the classic flavors, such as tender chicken, corn, beans, and enchilada sauce. And if you want to make it even more indulgent, top it off with some shredded cheese and crispy tortilla strips.
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Instant Pot or Crockpot Mexican Tortilla Soup

Main Ingredients: Boneless, Skinless Chicken Breasts, Fire Roasted Diced
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Whether you prefer to use your Instant Pot or slow cooker, this Mexican tortilla soup is a great option. It's packed with layers of flavors and textures, from the tender chicken to the crunchy tortilla strips. Plus, it's a great way to use up any leftover ingredients you have in your pantry.
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Crock-Pot Mexican Chicken Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Kosher Salt, Freshly
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For those busy days when you don't have time to stand over a stove, this Crock-Pot Mexican chicken soup is a lifesaver. Simply toss all the ingredients into the slow cooker in the morning, and by dinnertime, you'll have a delicious and hearty soup waiting for you. And the leftovers? They'll taste even better the next day.
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Creamy Chicken Tortilla Soup

Main Ingredients: Corn Tortillas, Olive Oil, Diced Onion, Large Garlic
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If you love creamy soups but want to keep things on the healthier side, this creamy chicken tortilla soup is the perfect choice. It's made with a lightened-up creamy base, yet still tastes rich and indulgent. And the addition of black beans and corn adds a nice dose of fiber and protein.
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For a hearty and satisfying meal, this Mexican black bean soup is a great option. The black beans add a creamy and hearty texture to the soup, while also providing a good amount of protein and fiber. Plus, it's packed with flavorful spices and can be customized with your favorite toppings.
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This versatile Mexican soup can be made with any protein of your choice, such as chicken, beef, or even beans for a vegetarian option. The combination of spices, veggies, and protein makes for a delicious and filling meal that will warm you up on even the coldest of days. Serve it with some warm tortillas for a complete meal.
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Slow-Cooker Mexican Fire Roasted Tomato-Chicken Soup

Main Ingredients: Boneless, Skinless Chicken Thighs, Progresso Chicken
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If you love the smoky and robust flavors of fire-roasted tomatoes, you'll love this soup. The fire-roasted tomatoes add a depth of flavor to the soup, while the slow cooker does all the work for you. And the end result? A delicious and satisfying meal that will keep you warm and full.
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Mexican Caldo de Pollo Or Chicken Soup Mexican Style

Main Ingredients: Water, Chicken Thighs, Salt, Garlic Cloves, Olive Oil
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This traditional Mexican soup is a staple in many households and for good reason. It's packed with all the classic ingredients and flavors, such as chicken, veggies, and spices. And the best part? It's a light and healthy meal that won't leave you feeling weighed down. Serve it with some warm corn tortillas for a complete meal.

Why Chicken and Tomatoes are Perfect for the 17 Day Diet

When it comes to the 17 day diet, lean protein and vegetables are key components of every meal. That's why this Mexican Tomato Chicken Soup is the perfect option. Chicken is a great source of lean protein, which helps to keep you feeling full and satisfied while also providing essential nutrients for your body. Tomatoes are also a great addition to this soup, as they are low in calories and high in vitamins and antioxidants. Plus, the combination of chicken and tomatoes creates a delicious and flavorful base for this soup.

The Benefits of Mexican Flavors

One of the best things about this Mexican Tomato Chicken Soup is the incorporation of traditional flavors from Mexican cuisine. Cumin, a key ingredient in this recipe, not only adds a rich and smoky flavor, but it also has anti-inflammatory properties that can benefit your overall health. Additionally, the use of jalapenos in this soup adds a spicy kick and can boost your metabolism, making it a perfect choice for those on the 17 day diet.

How to Make Mexican Tomato Chicken Soup

Now that you know the benefits of the main ingredients in this soup, let's take a look at how to make it. To start, heat some olive oil in a pot and add diced onions, carrots, and celery. Once the vegetables are soft, add in diced chicken breast and cook until it's no longer pink. Then, add in diced tomatoes, chicken broth, cumin, and jalapenos. Let the soup simmer for about 20 minutes, and then add in some corn and black beans for extra fiber and nutrients. Serve with a sprinkle of cilantro and a squeeze of lime for an extra burst of flavor.

Conclusion

In conclusion, this Mexican Tomato Chicken Soup is a delicious and nutritious option for anyone following the 17 day diet. Whether you're looking for a quick and easy meal or a comforting and flavorful soup, this recipe has it all. So why not give it a try and see for yourself how this soup can satisfy your taste buds and support your health goals?
18 mexican tomato chicken soup 17 day diet recipe Discover culinary perfection!

Mexican Chicken Soup with Lime (Sopa de Lima)

yield: 6 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/2 cups canola oil for frying
  • 6 corn tortillas
  • 1 1/4 cups white onion chopped
  • 3 cloves garlic minced
  • 1 habanero chile seeded and minced
  • 1/4 teaspoon ground cinnamon
  • 1 pinch ground cloves
  • 1 pound tomatoes 2 large, cored, peeled, and chopped, or 1 cup of canned crushed tomatoes
  • 2 quarts chicken stock homemade is best
  • 1 teaspoon dried oregano preferably Mexican oregano if you have it
  • 1 teaspoon salt more to taste
  • 1 1/2 pounds skinless boneless chicken thighs or breasts if you prefer, we like the stronger taste of thighs, trimmed of excess fat, a…
  • 1/3 cup lime juice from 2 to 4 limes, depending on the size
  • 1 bunch cilantro roughly chopped, stems included for garnish, optional
  • 2 avocados pitted, peeled, and roughly chopped for garnish, optional

Nutrition

  • Calories : 920 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 80 milligrams
  • Fat : 72 grams
  • Fiber : 8 grams
  • Protein : 38 grams
  • SaturatedFat : 6 grams
  • Sodium : 1010 milligrams
  • Sugar : 12 grams
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