Mexican cuisine is known for its bold and vibrant flavors, and one dish that truly captures the essence of this cuisine is tacos. Tacos, a traditional Mexican street food, have gained popularity all over the world for their delicious and versatile fillings. While the classic tacos are filled with meat, there are also plenty of vegetarian options available. In this article, renowned chef Sanjeev Kapoor shares his Mexican tacos recipe for vegetarians. So, let's dive into this flavorful and easy-to-follow recipe and learn how to make these mouth-watering vegetarian Mexican tacos at home.
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Ingredients You Will Need
The Taco Shells
To make the taco shells, you will need:
Corn tortillas - 8
Oil - for frying
The Filling
For the filling, you will need:
Black beans - 1 can, drained and rinsed
Red bell pepper - 1, diced
Green bell pepper - 1, diced
Onion - 1, diced
Corn kernels - 1 cup, cooked
Jalapeno - 1, seeded and finely chopped
Garlic - 2 cloves, minced
Cumin powder - 1 teaspoon
Chili powder - 1 teaspoon
Salt - to taste
Black pepper - to taste
The Toppings
For the toppings, you will need:
Avocado - 1, diced
Tomato - 1, diced
Cilantro - a handful, chopped
Lime - 1, cut into wedges
Sour cream - for garnish (optional)
Salsa - for garnish (optional)
Instructions
Step 1: Preparing the Taco Shells
Heat oil in a pan over medium-high heat.
Place one tortilla in the hot oil and fry for about 30 seconds on each side until it becomes crispy and golden brown.
Repeat this process for the remaining tortillas.
Place the fried tortillas on a paper towel to absorb any excess oil.
Set them aside until ready to use.
Step 2: Making the Filling
In a separate pan, heat 1 tablespoon of oil over medium heat.
Add the onions and garlic and sauté until they become translucent.
Add the diced bell peppers, jalapeno, corn kernels, cumin powder, chili powder, salt, and black pepper. Mix well.
Add the drained and rinsed black beans to the pan and mix everything together.
Cook for 5-7 minutes, stirring occasionally.
Remove from heat and set aside.
Step 3: Assembling the Tacos
Take a fried tortilla and place a spoonful of the filling in the center.
Top it with diced avocado, tomatoes, and chopped cilantro.
Squeeze some fresh lime juice on top.
Add a dollop of sour cream and a spoonful of salsa if desired.
Repeat this process for the remaining tortillas.
Step 4: Serving and Enjoying
Serve the tacos immediately while they are still warm.
Squeeze some more lime juice on top and enjoy these delicious Mexican tacos with your family and friends!
Final Thoughts
Now that you have the vegetarian Mexican tacos recipe by Sanjeev Kapoor, it's time to put on your apron and get cooking! These tacos are not only delicious but also nutritious as they are packed with protein, fiber, and essential vitamins and minerals. So, next time you crave tacos, try this vegetarian version and impress everyone with your cooking skills. Happy cooking!
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