16 Mexican Swiss Chard Recipe Prepare To Be Amazed!

Published on: Mar 15, 2024

Swiss chard is a versatile leafy green that is commonly used in Mediterranean and Latin American cuisines. Its vibrant colors and unique texture make it a popular ingredient in various dishes, especially in Mexican cuisine. One delicious and easy way to incorporate Swiss chard into your meals is through this mouth-watering Mexican Swiss chard recipe. This dish is not only packed with flavor but also loaded with nutrients, making it a perfect addition to any meal.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

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This dish combines the earthy flavors of Swiss chard with creamy cannellini beans for a hearty and satisfying meal. It's a great option for vegetarians or anyone looking to incorporate more plant-based meals into their diet. The Swiss chard is sautéed with garlic and shallots, adding a punch of flavor and aroma to the dish. The cannellini beans provide a good source of protein and fiber, making it a well-rounded and nutritious dish. Serve it as a side or add some grains or crusty bread to make it a complete meal.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

If you want to add some color to your plate, try this recipe for rainbow Swiss chard. The vibrant stems of red, yellow, and orange Swiss chard make for a visually appealing dish. Plus, each color indicates a slightly different flavor profile, making it a fun dish to experiment with. Simply sauté the Swiss chard with garlic and olive oil, or try adding some balsamic vinegar or lemon juice for a tangy twist. This dish is not only delicious but also packed with nutrients, making it a win-win for your taste buds and your health.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Sautéed Swiss Chard with Caramelized Shallots

This simple but flavorful dish is a staple in many households. The combination of Swiss chard, garlic, and shallots creates a depth of flavor that will have you going back for seconds. The Swiss chard is sautéed until wilted, while the garlic and shallots add a fragrant and savory element. This dish pairs well with any protein, such as chicken, fish, or tofu, and is also delicious as a filling for omelets or quiches.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

Swiss chard leaves Stock Photo - Alamy

Creamed Swiss Chard with Onion, Garlic, and Nutmeg Recipe | Martha Stewart

If you want to elevate your Swiss chard game, try this recipe for Swiss chard with shiitake butter. The rich and nutty flavor of shiitake mushrooms adds an umami element to the dish, while the butter adds a creamy and decadent touch. The Swiss chard is sautéed with the shiitake butter, resulting in a velvety and flavorful dish that will have your taste buds dancing. Serve it as a side or add it to pasta or risotto for a delicious and comforting meal.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

Stuffed Mushrooms with Risotto and Swiss Chard | Yummy food, Stuffed ...

Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan

Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

This updated version of the classic Swiss chard and mushroom squares is a great way to use up leftover Swiss chard. The Swiss chard and mushrooms are cooked with onions, garlic, and herbs for a burst of flavor. The mixture is then combined with eggs and cheese and baked into a savory and satisfying dish. It's perfect for a light lunch or as a side for dinner. Plus, it's even better when reheated the next day, making it a great meal prep option.

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Swiss Chard and Onion Tacos

Main Ingredients: Swiss Chard, Vegetable Oil, Onion, Garlic Cloves, Red

Creamy Braised Swiss Chard and Potato Tacos - Thyme & Love

Recipe: Swiss Chard Slaw with Creamy Avocado Dressing | Kitchn

Tacos don't always have to be filled with meat. These Swiss chard and onion tacos are a delicious and unique way to enjoy this leafy green vegetable. The Swiss chard is sautéed with onions, garlic, and spices, creating a flavorful and hearty filling for the tacos. Top it off with some avocado, salsa, and a squeeze of lime for a burst of freshness. These tacos are perfect for a Meatless Monday meal or for anyone looking to incorporate more vegetables into their diet.

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Vegan Pinto Bean & Swiss Chard Enchiladas

Main Ingredients: Raw Cashews, Salsa, Pinto Beans, Bell Pepper, Cumin

You'd never guess that these healthy pinto bean and swiss chard ...

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Smoky Pinto Bean and Swiss Chard Baked Vegetarian Burritos - Joanne ...

If you're following a vegan diet, you don't have to miss out on delicious enchiladas. This recipe for vegan pinto bean and Swiss chard enchiladas is a delicious and satisfying option for plant-based eaters. The Swiss chard is sautéed with onions, garlic, and spices, and then combined with pinto beans for a protein-packed filling. The enchiladas are then topped with a homemade enchilada sauce and baked until bubbly and golden. Top it off with some avocado and cilantro for a burst of freshness and flavor.

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Swiss Chard and Caramelized Onion Tacos

Main Ingredients: Garlic Cloves, Tomatillos, Chilies, Salt, Swiss Chard

Black Bean and Sweet Potato Tacos with Swiss Chard Pesto | Bev Cooks

Swiss Chard and Onion Tacos | Recipe | Roasted tomatillo salsa ...

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For a different spin on Swiss chard tacos, try this recipe for Swiss chard and caramelized onion tacos. The sweetness of the caramelized onions pairs perfectly with the earthy flavors of the Swiss chard. The combination of the two creates a harmonious and delicious filling for the tacos. Add some black beans and avocado for a complete and satisfying meal. These tacos are also a great option for anyone following a vegetarian or vegan diet.

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Vegetarian Swiss Chard and Pinto Bean Burritos

Main Ingredients: Vegetable Broth, Brown Rice, Garlic, Salt, Fresh

Swiss Chard and Pinto Bean Quesadilla Recipe | Williams Sonoma Taste

Burritos are a great meal option because you can pack them with all sorts of delicious fillings. This recipe for vegetarian Swiss chard and pinto bean burritos is a delicious and nutritious option for a quick and easy meal. The Swiss chard is sautéed with onions, garlic, and spices, and then mixed with pinto beans for a hearty and satisfying filling. Roll it up in a tortilla and top it off with your favorite toppings for a customizable and delicious meal.

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Authentic Mexican Salsa

Main Ingredients: Yellow Onion, Cilantro, Chard, Coriander Seeds, Cumin

Authentic Mexican Tomato Salsa (Video!) | Coley Cooks...

Authentic Mexican Salsa with Tabasco : r/SalsaSnobs

Authentic Mexican Salsa Recipe Restaurant Style

BEST Mexican Salsa Recipe [GF | Low-Carb | Keto | Paleo] | Living Chirpy

No Mexican-inspired meal is complete without some salsa. This recipe for authentic Mexican salsa is a delicious and simple addition to any meal. The combination of tomatoes, onion, cilantro, and lime juice creates a fresh and flavorful salsa that will have you coming back for more. Use it as a dip for chips or as a topping for tacos, burritos, or enchiladas. It's also great as a condiment for grilled meats or fish.

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Baked Pinto Bean and Swiss Chard Burritos

Main Ingredients: Vegetable Broth, Brown Rice, Garlic, Kosher Salt, Fresh

Pressure Cooker Pinto Bean and Chard Burritos - Kitschen Cat

For a healthier twist on traditional burritos, try this recipe for baked pinto bean and Swiss chard burritos. The Swiss chard is sautéed with onions, garlic, and spices, and then combined with pinto beans for a flavorful and nutritious filling. The burritos are then topped with a homemade enchilada sauce and baked until crispy and golden. Top it off with some avocado and salsa for a burst of freshness and flavor.

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Chipotle Butternut Squash and Swiss Chard Enchilada...

Main Ingredients: Olive Oil, Onion, Garlic, Chipotle Chile Powder, Ancho

Chipotle Butternut Squash Alfredo - Belle Vie

Roasted Butternut Squash and Swiss Chard - One of our favorite ways to ...

If you're a fan of spicy food, then you'll love these chipotle butternut squash and Swiss chard enchiladas. The sweetness of the butternut squash pairs perfectly with the spiciness of the chipotle peppers, creating a unique and delicious flavor combination. The Swiss chard is sautéed with onions and garlic, adding a savory element to the dish. These enchiladas are perfect for a cozy and flavorful meal on a chilly evening.

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Smoky Pinto Bean and Swiss Chard Baked Burritos

Main Ingredients: Vegetable Broth, Brown Rice, Garlic, Kosher Salt, Olive

Smoky Millet Pinto Bean Patties - Veggie Inspired

For a twist on traditional burritos, try these smoky pinto bean and Swiss chard baked burritos. The Swiss chard is sautéed with onions, garlic, and spices, and then combined with pinto beans for a hearty and flavorful filling. The burritos are then topped with a smoky and spicy chipotle sauce and baked until crispy and golden. Top it off with some avocado and cilantro for a burst of freshness and flavor.

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Black Bean and Sweet Potato Tacos with Swiss Chard...

Main Ingredients: Swiss Chard, Jalapeno, Garlic, Hot Sauce, Pepitas

Easy Black Bean Sweet Potato Tacos – A Simple Palate

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Roasted Sweet Potato & Black Bean Tacos - Eat Love Namaste

If you're looking for a delicious and nutritious plant-based meal, try these black bean and sweet potato tacos with Swiss chard. The sweet and creamy sweet potatoes pair perfectly with the rich and earthy flavors of the Swiss chard. The black beans add a good source of protein and fiber, making these tacos a well-rounded and satisfying meal. Top it off with some avocado, salsa, and lime juice for a burst of freshness and flavor.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

If you're short on time but still want a delicious and nutritious side dish, try this recipe for garlic sautéed Swiss chard. The Swiss chard is simply sautéed with garlic and olive oil, creating a flavorful and healthy side dish in just a few minutes. This dish pairs well with any protein and is also delicious as a topping for pizza or a filling for omelets or quiches.

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The Mexican Bowl

Main Ingredients: Raw Cashews, Water, Lemon, Nutritional Yeast, White

Mexican Bowl Recipe (with Cilantro Lime Dressing) - A Pretty Life In ...

Healthy Mexican-Inspired Fajita Rice Bowls with Saucy Fajita Mix ...

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The Mexican bowl is a versatile and customizable meal that can be tailored to your taste preferences. Start with a base of rice or quinoa, and then add your favorite Mexican-inspired ingredients, such as black beans, corn, avocado, salsa, and cheese. Top it off with some sautéed Swiss chard for a burst of flavor and nutrients. You can also add some protein, such as grilled chicken, tofu, or shrimp, to make it a complete meal.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard with Carrots and Celery Recipe - Jeanette's Healthy ...

Simple Sauteed Swiss Chard - Alphafoodie

If you're new to cooking with Swiss chard, this simple sautéed Swiss chard recipe is a great place to start. The Swiss chard is sautéed with garlic, olive oil, and a pinch of red pepper flakes for a simple but flavorful side dish. This dish pairs well with any protein and is also delicious as a topping for pizza or a filling for omelets or quiches. It's a great way to incorporate more leafy greens into your diet.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties | Michele Romano Recipes

If you're looking for a unique and delicious way to enjoy Swiss chard, try these Swiss chard patties, also known as Swiss chard cakes. The Swiss chard is combined with eggs, breadcrumbs, and cheese, and then formed into patties and pan-fried until crispy and golden. These patties are perfect as a vegetarian main dish or as a side dish for any meal.

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Mexican Stuffed Butternut Squash

Main Ingredients: Pinto Beans, Bay Leaf, Salt, Butternut Squashes, Olive

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This recipe for Mexican stuffed butternut squash is a delicious and satisfying vegetarian meal. The sweetness of the butternut squash pairs perfectly with the earthy flavors of the black beans and Swiss chard. The squash is stuffed with the black bean and Swiss chard mixture, and then topped with cheese and baked until tender and bubbly. Top it off with some avocado and salsa for a burst of freshness and flavor.

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Mexican Pineapple Black Bean Stuffed Baked Sweet...

Main Ingredients: Sweet Potatoes, Lime, Kosher Salt, Olive Oil, Swiss

Fresh Pineapple Black Bean Salsa - Little Broken

Pineapple Black Bean Slow Cooker Turkey Chili - this easy crockpot ...

Stuffed Poblano Peppers with Black Bean, Corn & Sweet Potato ...

For a twist on the classic stuffed baked potato, try this recipe for Mexican pineapple black bean stuffed baked sweet potatoes. The sweetness of the sweet potatoes pairs perfectly with the tanginess of the pineapple and the earthy flavors of the black beans and Swiss chard. The sweet potatoes are stuffed with the black bean and Swiss chard mixture, and then topped with cheese and baked until tender and bubbly. Top it off with some avocado and cilantro for a burst of freshness and flavor.

The Health Benefits of Swiss Chard

Rich in Nutrients

Swiss chard is a nutrient-dense leafy green that is packed with vitamins and minerals. It contains high levels of vitamins A, C, and K, as well as magnesium, potassium, and iron. These nutrients are essential for maintaining a healthy immune system, promoting bone health, and regulating blood pressure.

Antioxidant Powerhouse

One of the most significant benefits of Swiss chard is its high antioxidant content. Antioxidants help fight off free radicals that can cause cell damage and lead to various diseases. Swiss chard contains antioxidants such as beta-carotene, lutein, and zeaxanthin, which have been linked to reducing the risk of heart disease and certain types of cancer.

Anti-Inflammatory Properties

Swiss chard also possesses anti-inflammatory properties, which can help reduce inflammation in the body and prevent chronic diseases. Its high levels of flavonoids and polyphenols have been found to have anti-inflammatory effects, making it a beneficial food for those with conditions such as arthritis.

The Perfect Combination of Mexican Flavors

This Mexican Swiss chard recipe combines the earthy and slightly bitter taste of Swiss chard with the bold and spicy flavors of Mexican cuisine. The dish starts by sautéing chopped onions and garlic in olive oil until fragrant. Next, chopped tomatoes, black beans, and corn are added, creating a delicious and hearty base for the dish. The star of this recipe is the Swiss chard, which is added to the pan and cooked until wilted. To enhance the Mexican flavors, cumin, chili powder, and cayenne pepper are added, giving the dish a kick of spice. Finally, the dish is topped with crumbled queso fresco cheese and served with tortilla chips, creating a perfect balance of flavors and textures.

Easy and Nutritious Meal Option

This Mexican Swiss chard recipe is not only delicious but also incredibly easy to make. It requires minimal ingredients and can be prepared in under 30 minutes, making it a perfect option for a quick and nutritious meal. Plus, with its high nutrient content, this dish is an excellent way to add more greens to your diet and boost your overall health. In conclusion, this Mexican Swiss chard recipe is a must-try for anyone looking to incorporate more leafy greens into their diet. Its combination of Mexican flavors and nutrient-packed ingredients makes it a well-rounded and satisfying dish. So why not give it a try and enjoy the delicious and healthy benefits of Swiss chard.