17 Mexican Summer Squash Recipe Prepare To Be Amazed!
Published on: Mar 10, 2024
Mexican summer squash, also known as calabacitas, is a delicious and versatile vegetable that is widely used in Mexican cuisine. This tender and flavorful squash is a staple in traditional dishes and can be prepared in a variety of ways. In this article, we will share a mouth-watering Mexican summer squash recipe that is perfect for any occasion. Whether you're looking for a quick and easy side dish or a hearty vegetarian meal, this recipe is sure to become a family favorite.
Summer Squash Tacos with Avocado Chimichurri Sauce
Main Ingredients: Olive Oil, Red Onion, Corn Husked, Garlic, Jalapeno
These summer squash tacos are a delicious and unique twist on traditional tacos. The squash is grilled to perfection and topped with a flavorful avocado chimichurri sauce. It's a great vegetarian option for your next taco night.
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Summer Squash Salad
Main Ingredients: Yellow Summer Squash, Zucchini, Basil, Olive Oil, Lemon
This refreshing and light summer squash salad is the perfect side dish for any meal. It's made with thinly sliced summer squash, fresh herbs, and a tangy vinaigrette dressing. It's a great way to use up your abundance of summer squash.
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Mexican Summer Squash Scampi
Main Ingredients: Extra Virgin Olive Oil, Unsalted Butter, Jalapeno
Put a Mexican spin on the classic Italian dish with this summer squash scampi. It's made with sautéed squash, garlic, and spicy chili flakes for a flavorful and satisfying meal. Serve it over pasta or with crusty bread for dipping.
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Seared Summer Squash and Egg Tacos
Main Ingredients: Extra Virgin Olive Oil, Onion, Zucchini Squash, Garlic
These seared summer squash and egg tacos are a hearty and filling breakfast option. The squash is seared until caramelized and combined with scrambled eggs and your favorite toppings. It's a great way to start your day with some healthy veggies.
This Mexican street corn salad is a must-have at any summer gathering. It's made with grilled corn, tangy lime dressing, and crumbled cotija cheese. It's a creamy and flavorful side dish that will be a hit with everyone.
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Garlicky Black Bean and Summer Squash Soft Tacos
Main Ingredients: Soft Taco Size Wheat Tortillas, Corn Tortillas, Virgin
These garlicky black bean and summer squash soft tacos are a protein-packed and filling meal. The squash is sautéed with garlic and combined with black beans, crunchy vegetables, and a zesty lime dressing. It's a great way to sneak in some extra veggies and plant-based protein.
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Fried Summer Squash Tacos with a Charred Corn Salsa
Main Ingredients: White Corn, Jalapeno, Diced Red Onion, Summer Squash
If you're looking for a crispy and flavorful taco option, these fried summer squash tacos are for you. The squash is coated in a crispy batter and fried until golden brown. Top it with a spicy and smoky charred corn salsa for a delicious combination.
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Baked Summer Squash
Main Ingredients: Summer Squash, Olive Oil, Grated Parmesan Cheese, Bread
Baking summer squash is an easy and healthy way to enjoy this seasonal vegetable. Simply slice the squash and toss it with some olive oil, garlic, and herbs. Bake it until tender and serve it as a side dish or add it to your favorite pasta dish.
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Watermelon Agua Fresca | Mexican Drink With Fruit |...
Main Ingredients: Watermelon, Cold Water, Lime, Granulated Sugar, Fresh
Cool off on a hot summer day with this refreshing watermelon agua fresca. This traditional Mexican drink is made with fresh watermelon, lime juice, and a touch of honey. It's a sweet and hydrating beverage that's perfect for any summer gathering.
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Taco Stuffed Summer Squash Boats
Main Ingredients: Summer Squash, Salsa, Lean Ground Turkey, Taco
If you're looking for a fun and creative way to use summer squash, try these taco stuffed squash boats. The squash is filled with a flavorful and spicy taco mixture and topped with cheese. Bake it until melty and serve with all your favorite taco toppings.
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Oven-Fried Summer Squash
Main Ingredients: Zucchini, Yellow Squash, Pork Rinds, Spice Blend
For a healthier take on fried squash, try this oven-fried version. The squash is coated in a crispy breadcrumb mixture and baked until golden brown. It's a delicious and crunchy side dish that pairs well with any meal.
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Roasted Summer Squash and Zucchini
Main Ingredients: Zucchini Squash, Red Onion, Coconut Oil, Minced Garlic
Roasting summer squash and zucchini is a simple and delicious way to enjoy these veggies. Toss the sliced squash with olive oil, garlic, and herbs and roast until tender. It's a great side dish for any summer meal.
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Mexican Corn Cups (Esquites)
Main Ingredients: Vegetable Oil, Corn, Mayonnaise, Lime Juice, Chili
These Mexican corn cups, also known as esquites, are a flavorful and spicy side dish or snack. The corn is sautéed with spices and topped with crumbled cotija cheese and a squeeze of lime. It's a great way to enjoy the sweetness of summer corn.
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Summer Vegetable Skillet Enchiladas
Main Ingredients: Olive Oil, Red Onion, Garlic, Medium Zucchini, Yellow
These summer vegetable skillet enchiladas are a one-pan meal that's perfect for a quick and easy dinner. The enchiladas are filled with sautéed summer squash, corn, black beans, and cheese. Top with your favorite enchilada sauce and bake until bubbly.
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Summer Chicken Wraps
Main Ingredients: Chicken Breasts, Flour Tortillas, Hummus, Shredded
These summer chicken wraps are a great way to enjoy the flavors of summer in a light and fresh meal. The chicken is marinated in a zesty lime dressing and paired with crunchy vegetables and avocado. Wrap it all up in a tortilla for a satisfying meal.
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Zucchini Summer Squash Casserole
Main Ingredients: Medium Zucchini, Yellow Squash, Yellow Onion
If you have an abundance of zucchini and summer squash, this casserole is a great way to use them up. It's made with layers of sliced squash, tomato sauce, and cheese. Bake it until bubbly and serve as a side dish or main course.
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Sauteed Zucchini and Summer Squash
Main Ingredients: Butter, Olive Oil, Zucchini, Yellow Summer Squash
Sautéed zucchini and summer squash is a simple and delicious side dish for any meal. The squash is cooked in a garlic and buttery sauce until tender. It's a great way to enjoy the flavor of these seasonal vegetables.
This Mexican street corn pasta salad is a creative and flavorful twist on traditional pasta salad. It's made with grilled corn, black beans, peppers, and a creamy and spicy dressing. Serve it as a side dish or add some protein to make it a main course.
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Summer Taco Salad Bowls
Main Ingredients: Greens, Black Beans, Corn, Avocado, Purple Onion
These summer taco salad bowls are a healthy and filling meal option. The bowls are made from crispy tortillas and filled with seasoned ground beef, beans, and all your favorite taco toppings. It's a fun and delicious way to enjoy a taco salad.
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Mexican Street Corn Salad Is The Perfect Summer Side
Main Ingredients: Extra Virgin Olive Oil, Red Onion, Lime, Frozen Corn
This Mexican street corn salad is the perfect side dish for any summer meal. It's made with tender and flavorful grilled corn, a zesty lime dressing, and crumbled cotija cheese. It's a light and refreshing addition to any BBQ or picnic spread.
Ingredients
• 4 medium-sized Mexican summer squash
• 1 onion, diced
• 2 cloves of garlic, minced
• 2 tablespoons of olive oil
• 1 red bell pepper, diced
• 1 jalapeño pepper, diced for an extra kick of spice
• 1 (15-ounce) can of diced tomatoes
• 1 teaspoon of cumin
• 1 teaspoon of chili powder
• Salt and pepper to taste
Now that we have our ingredients ready, it's time to get cooking! This Mexican summer squash recipe is a one-pot dish, making it perfect for those busy weeknights when you don't want to spend hours in the kitchen.
Instructions
1. Begin by washing and dicing the Mexican summer squash into small cubes. Set aside.
2. In a large skillet, heat olive oil over medium heat.
3. Add the diced onion and minced garlic, and sauté until fragrant.
4. Add the diced red bell pepper and jalapeño pepper to the skillet and continue to sauté for a few minutes.
5. Next, add the diced Mexican summer squash to the skillet and season with cumin, chili powder, salt, and pepper. Stir to combine all the ingredients.
6. Drain the can of diced tomatoes and add it to the skillet. Let it cook for 10-15 minutes, stirring occasionally, until the squash is tender.
7. Once the squash is cooked, remove the skillet from heat and let it cool for a few minutes before serving.
This Mexican summer squash recipe can be served as a side dish or as a main course. It is delicious on its own, but you can also pair it with rice, beans, or tortillas for a more filling meal. For a protein-packed option, add some cooked chicken or tofu to the skillet before adding the squash.
This dish is not only tasty but also packed with nutrients. Mexican summer squash is a good source of vitamins A and C, as well as potassium and fiber. It is also low in calories, making it a great option for those watching their weight.
So next time you're in the mood for some Mexican-inspired flavors, give this delicious and easy Mexican summer squash recipe a try. Your taste buds and your body will thank you!
Summer Squash Tacos with Avocado Chimichurri Sauce
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