19 Mexican Style Eggplant Recipe Unleash Your Inner Chef!

Published on: May 6, 2024

If you're looking for a flavorful and unique way to incorporate eggplant into your meals, look no further than this delicious Mexican-style eggplant recipe. This dish combines the earthy flavor of eggplant with the bold and spicy flavors of Mexican cuisine, making it a perfect addition to your weekly meal rotation. Not only is it a delicious and healthy option, but it's also easy to make and can be customized to fit your taste preferences. So grab your apron and get ready to impress your taste buds with this mouth-watering dish.

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This easy casserole is a one-dish wonder that is perfect for busy weeknights. With chicken, rice, beans, and plenty of spices, it's a delicious and filling meal that the whole family will love.

Ingredients

• 1 medium-sized eggplant

• 1 tablespoon olive oil

• 1 small onion, chopped

• 2 cloves of garlic, minced

• 1 can of diced tomatoes

• 1 can of black beans, drained and rinsed

• 1 teaspoon cumin

• 1 teaspoon chili powder

• Salt and pepper to taste

• Shredded cheese, for topping (optional)

• Fresh cilantro, chopped, for garnish (optional)

Instructions

1. Begin by preheating your oven to 375°F. 2. Cut the eggplant into 1-inch cubes and place them in a colander. Sprinkle with salt and let them sit for 10-15 minutes to draw out any excess moisture. 3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent. 4. Add the diced tomatoes, black beans, cumin, chili powder, and featured keyword to the skillet. Stir and let it simmer for 5-7 minutes. 5. Rinse the eggplant cubes with water and pat them dry with a paper towel. 6. Add the eggplant to the skillet and stir until well combined with the tomato and bean mixture. 7. Transfer the mixture to a baking dish and bake for 20-25 minutes, or until the eggplant is tender. 8. If desired, top with shredded cheese and return to the oven for an additional 5 minutes, or until the cheese is melted and bubbly. 9. Main keyword with fresh cilantro and serve hot. This Mexican-style eggplant recipe is not only delicious, but it's also a great way to incorporate more vegetables into your diet. The featured keyword adds a nice kick of flavor, while the beans provide protein and fiber. You can also customize this dish by adding your favorite Mexican toppings, such as avocado, salsa, or sour cream. So next time you're in the mood for some Mexican cuisine, give this eggplant recipe a try and enjoy a flavorful and healthy meal.
19 mexican style eggplant recipe Unleash your inner chef!

Authentic Mexican Chicken Quesadilla

yield: 4 total time: 70 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 package tortillas
  • 18 centimeters white corn
  • 3 tablespoons chiles El Cielo 3, Red Taco Salsa
  • 3 chicken thigh fillets
  • 1 tomato
  • 1 red capsicum
  • 1 eggplant
  • 1 onion
  • 1 bunch cilantro coriander
  • 1 cup sweet corn
  • garlic
  • 2 tablespoons olive oil
  • Gouda cheese
  • ground cumin
  • oregano
  • paprika
  • black pepper

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 145 milligrams
  • Fat : 34 grams
  • Fiber : 9 grams
  • Protein : 34 grams
  • SaturatedFat : 8 grams
  • Sodium : 170 milligrams
  • Sugar : 7 grams
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