17 Mexican Stewed Beans Recipe Taste The Magic Today!

Published on: May 5, 2024

Mexican cuisine is known for its rich and flavorful dishes, and one of the staples in their diet is beans. Among the many ways to prepare beans, one of the most popular is stewed beans. This hearty and comforting dish is made with simple ingredients but packs a punch of flavor. In this article, we will share with you a traditional Mexican stewed beans recipe that will surely satisfy your cravings.

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1 of 19

Skinny Mexican Casserole

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If you're looking for a healthier take on traditional Mexican cuisine, this skinny Mexican casserole is the perfect recipe for you. Made with lean ground turkey, black beans, corn, and plenty of fresh vegetables, this casserole packs a punch of flavor without all the extra calories. Plus, it's super easy to make and can be on the table in under an hour.
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Ingredients

For the stewed beans:

  • 1 cup dried pinto beans
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 jalapeño pepper, seeded and minced
  • 1 tomato, chopped
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp oregano
  • 1 bay leaf
  • 4 cups water

For serving:

  • Cilantro, chopped
  • Queso fresco, crumbled
  • Avocado, sliced
  • Tortilla chips

Instructions

  1. Start by rinsing the pinto beans under cold water and removing any debris. Then, soak the beans in water for at least 8 hours or overnight. This step is important to ensure that the beans cook evenly and have a soft texture.
  2. In a large pot, sauté the onion, garlic, and jalapeño pepper until fragrant. Add in the tomato and cook for another 2-3 minutes.
  3. Drain the soaked beans and add them to the pot. Stir in the cumin, chili powder, oregano, and bay leaf.
  4. Pour in the water and bring it to a boil. Once boiling, reduce the heat to low and let the beans simmer for about 2 hours, or until they are soft and tender.
  5. Once the beans are cooked, remove the bay leaf and use an immersion blender to blend the beans until smooth and creamy. Alternatively, you can transfer the beans to a blender and blend until smooth.
  6. Place the pot back on the stove and let the beans simmer for another 10-15 minutes to thicken the sauce. Season with salt and pepper to taste.
  7. Serve the stewed beans hot, topped with cilantro, queso fresco, avocado, and a side of tortilla chips. Enjoy your delicious and authentic Mexican dish!

This Mexican stewed beans recipe is not only easy to make, but it's also incredibly versatile. You can serve it as a dip for your chips or as a side dish for your tacos, burritos, or enchiladas. You can also add in some cooked meat like shredded chicken or beef to make it a heartier meal. And the best part? It's vegetarian and gluten-free, making it a perfect option for anyone with dietary restrictions.

So next time you're craving some Mexican flavors, give this stewed beans recipe a try. Your taste buds will thank you!

17 mexican stewed beans recipe Taste the magic today!

Skinny Mexican Casserole

yield: 8 total time: 50 minutes
4.3 Stars (39 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 onion diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 15 ounces black beans drained and rinsed
  • 1 cup corn kernels frozen, canned or roasted
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • kosher salt
  • ground black pepper
  • 4 1/2 ounces Old El Paso chopped green chiles drained
  • 2 tablespoons cilantro leaves chopped fresh
  • 4 whole wheat tortillas chopped
  • 16 ounces fat-free refried beans Old El Paso™, warmed
  • 10 ounces enchilada sauce Old El Paso™ mild
  • 1 1/2 cups mexican blend cheese reduced fat shredded

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 30 milligrams
  • Fat : 10 grams
  • Fiber : 9 grams
  • Protein : 17 grams
  • SaturatedFat : 5 grams
  • Sodium : 1440 milligrams
  • Sugar : 7 grams
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