18 Mexican Squash Vegeterian Recipe You Must Try Them!

Published on: May 5, 2024

Mexican cuisine is known for its bold flavors and vibrant colors, and this vegetarian recipe for Mexican squash is no exception. Made with tender squash, tangy lime juice, and savory spices, this dish is the perfect addition to any vegetarian or vegan meal. Not only is it packed with flavor, but it's also a nutritious and filling option for those looking for a plant-based meal. Whether you're a seasoned vegetarian or just looking to incorporate more vegetables into your diet, this Mexican squash recipe is sure to become a household favorite.

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1 of 20

Calabacitas (Mexican Style Zucchini)

Main Ingredients: Zucchinis, Roma Tomato, Medium Onion, Corn Kernels
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Calabacitas, which translates to "little squash" in Spanish, is a popular dish in Mexican cuisine. It is a delicious blend of zucchini, corn, tomatoes, and chiles, and can be served as a side dish or used as a filling for tacos or burritos. The addition of beer in this recipe adds a unique flavor to the dish, making it a perfect addition to your beer can chicken dinner.
2 of 20

Easy Calabacitas

Main Ingredients: Zucchini, Plum Tomatoes, Small Onion, Garlic Cloves
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If you're looking for a quick and easy Calabacitas recipe to pair with your beer can chicken, this is the one for you. Simply sauté zucchini, corn, tomatoes, and chiles in a pan, and add in a splash of beer for extra flavor. Serve it as a side dish or use it as a filling for tacos or burritos for a delicious and hassle-free meal.
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Mexican cornbread is a staple in many households, and for good reason. It's a delicious and easy side dish that pairs perfectly with any beer can chicken recipe. The addition of beer in this recipe not only adds a unique flavor, but also helps keep the cornbread moist and tender. Serve it warm with a dollop of sour cream for a truly satisfying meal.
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Mexican rice is a classic side dish that is a must-have for any beer can chicken dinner. The key to making delicious Mexican rice is to use long-grain rice, tomato sauce, and chicken broth. Adding in a splash of beer to the cooking liquid not only adds an extra layer of flavor, but also helps to keep the rice from sticking together.
5 of 20

Mexican – Calabacitas Olmecas

Main Ingredients: Yellow Corn, Zucchini Squash, Tomatoes, Garlic
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For a more authentic Calabacitas dish, try this Mexican – Calabacitas Olmecas recipe. It combines zucchini, corn, tomatoes, and chiles with beer, lime juice, and cilantro for a burst of flavor. This dish can be served as a side dish or used as a filling for tacos or burritos for a truly authentic Mexican meal.
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Mexican street tacos are a popular street food in Mexico, and for good reason. They are easy to make and packed with flavor. These tacos are filled with marinated chicken, grilled onions, and peppers, and topped with cilantro, onions, and lime juice. The addition of beer in the marinade adds an extra layer of flavor to these delicious tacos.
7 of 20

Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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For a healthier twist on traditional Mexican dishes, try this skinny Mexican casserole recipe. It's made with lean ground turkey, black beans, corn, and enchilada sauce, and topped with a layer of tortilla chips for a satisfying crunch. The addition of beer in the sauce adds a unique flavor to this dish, making it a perfect accompaniment to your beer can chicken.
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Mexican street corn, also known as elote, is a popular street food in Mexico. This Mexican street corn salad is a deconstructed version of this classic dish, and is the perfect accompaniment to your beer can chicken. It's made with grilled corn, crema, queso fresco, cilantro, and lime juice, and the addition of beer adds a unique flavor to this refreshing side dish.
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Mexican flan, also known as flan de leche, is a traditional Mexican dessert that is a must-try for any food lover. This creamy and delicious dessert is made with eggs, milk, and vanilla, and is topped with a layer of caramel sauce. The addition of beer in the custard adds a unique flavor to this classic dessert, making it the perfect ending to your beer can chicken dinner.
Main Ingredients: Cooking Oil, Rice, Garlic, Diced Onions, Chicken
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If you're looking for an authentic Mexican rice recipe to pair with your beer can chicken, this is the one for you. This recipe uses long-grain rice, tomato sauce, chicken broth, and spices to create a flavorful and fluffy rice dish. The addition of beer in the cooking liquid adds a unique flavor to this classic Mexican side dish.
Main Ingredients: Pinto Beans, Water, Cumin, Smoked Paprika, Garlic
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Mexican pinto beans are a staple in Mexican cuisine and are a great addition to any beer can chicken dinner. This recipe uses pinto beans, onion, garlic, and spices to create a rich and flavorful dish. The addition of beer in the cooking liquid adds a unique flavor to these delicious beans, making them a perfect side dish for your beer can chicken.
12 of 20

Beef with Calabacitas (Squash)

Main Ingredients: Olive Oil, Chuck Steak, Salt, Pepper, White Onion
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This beef with Calabacitas recipe is a hearty and flavorful dish that is perfect for a weeknight meal. It combines beef, zucchini, corn, and chiles with beer, cilantro, and lime juice for a delicious and easy meal. Serve it over a bed of rice or use it as a filling for tacos or burritos for a truly satisfying dinner.
Main Ingredients: Corn, Butter, Kosher Salt, Mayonnaise, Lime Juice
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Mexican street corn, also known as elote, is a popular street food in Mexico. This Mexican street corn recipe is a great way to enjoy this classic dish at home. It's made with grilled corn, crema, queso fresco, and spices, and the addition of beer adds a unique flavor to this delicious snack.
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This Mexican lasagna recipe is a fun twist on traditional lasagna, and is a great way to use up any leftover chicken from your beer can chicken dinner. It's made with corn tortillas, chicken, black beans, and enchilada sauce, and topped with cheese for a delicious and easy meal. The addition of beer in the sauce adds a unique flavor to this dish, making it a hit with the whole family.
Main Ingredients: Beef Chuck Roast, Salt, Pepper, Olive Oil, Peppers
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Mexican beef barbacoa is a flavorful and easy dish that is perfect for any weeknight dinner. This recipe uses beef chuck roast, spices, and beer to create a tender and flavorful meat that can be used in tacos, burritos, or even on top of a salad. The addition of beer adds a unique flavor to this dish and helps to keep the meat moist and tender.
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If you're looking for a quick and easy dinner idea, these Mexican beef quesadillas are the perfect solution. They are made with shredded beef, black beans, corn, and cheese, and the addition of beer adds a unique flavor to these delicious quesadillas. Serve them with your favorite salsa and guacamole for a truly satisfying meal.
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This easy Mexican casserole is a great way to use up any leftover chicken from your beer can chicken dinner. It's made with corn tortillas, chicken, black beans, and enchilada sauce, and topped with cheese for a hearty and flavorful meal. The addition of beer in the sauce adds a unique flavor to this dish, making it a hit with the whole family.
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If you're a fan of the Mexican rice served at your favorite Mexican restaurant, then you'll love this restaurant-style Mexican rice recipe. It's made with long-grain rice, tomato sauce, chicken broth, and spices to create a rich and flavorful rice dish. The addition of beer in the cooking liquid adds a unique flavor to this classic Mexican side dish.
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If you're looking for a quick and easy dinner idea, this easy Mexican casserole is the way to go. It's made with corn tortillas, ground beef, beans, and enchilada sauce, and topped with cheese and tortilla chips for a satisfying crunch. The addition of beer in the sauce adds a unique flavor to this dish, making it a hit with the whole family.
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Mexican Black Bean & Cheese Stuffed Peppers

Main Ingredients: Bell Peppers, Yellow Onion, Garlic, Cilantro
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Mexican black bean & cheese stuffed peppers are a delicious and healthy meal option that is perfect for any night of the week. These stuffed peppers are filled with black beans, corn, rice, and cheese, and the addition of beer adds a unique flavor to this dish. Serve them with a side of salsa and guacamole for a truly satisfying meal.

Ingredients:

• 2 medium-sized Mexican squash, sliced into rounds

• 1 small onion, diced

• 2 cloves of garlic, minced

• 1 red bell pepper, diced

• 1 green bell pepper, diced

• 1 tomato, diced

• 1 jalapeño pepper, seeded and diced

• 1 tablespoon of olive oil

• 1 teaspoon of cumin

• 1 teaspoon of paprika

• 1 teaspoon of chili powder

• Juice of 1 lime

• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large skillet over medium heat.

2. Add the onion and garlic and sauté until fragrant, about 2 minutes.

3. Add the bell peppers, tomato, and jalapeño pepper and cook for an additional 2-3 minutes.

4. Add the sliced Mexican squash to the skillet and stir to combine with the other vegetables.

5. Sprinkle the cumin, paprika, and chili powder over the vegetables and stir to evenly coat.

6. Cook for 5-7 minutes, until the squash is tender but still has a slight crunch.

7. Squeeze the juice of 1 lime over the vegetables and stir to combine.

8. Season with salt and pepper to taste.

9. Serve hot as a side dish or as a filling for tacos or burritos.

This Mexican squash vegetarian recipe is not only delicious, but it's also packed with nutrients. Mexican squash is a great source of vitamins A, C, and B6, as well as minerals like potassium and magnesium. The combination of spices adds a burst of flavor and also provides health benefits, such as anti-inflammatory properties from the cumin and antioxidant properties from the paprika. Additionally, using fresh, seasonal ingredients like bell peppers and tomatoes ensures that this dish is both flavorful and nutritious. One of the best things about this Mexican squash recipe is its versatility. While it makes a great side dish, it can also be used as a filling for tacos or burritos. You can also add in other vegetables like corn or black beans for added protein and texture. The possibilities are endless, making it a great go-to recipe for any vegetarian or vegan meal. In conclusion, this Mexican squash vegetarian recipe is a must-try for anyone looking to add more plant-based options to their diet. Its bold flavors, nutritious ingredients, and versatility make it a perfect addition to any meal. So why not give it a try and experience the deliciousness of Mexican cuisine in a healthy and vegetarian-friendly way?
18 mexican squash vegeterian recipe You must try them!

Calabacitas (Mexican Style Zucchini)

yield: 4 total time: 20 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 zucchinis medium, sliced
  • 1/2 Roma tomato large, chopped
  • 1/4 medium onion chopped
  • 1/4 cup corn kernels frozen or canned
  • 1/2 tablespoon light butter
  • 1/2 tablespoon extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon pepper or to taste
  • 1/2 cup light mozzarella cheese
  • zucchini
  • 1/2 cup queso fresco crumbled, Mexican fresh cheese, Optional
  • 2 zucchinis medium, sliced
  • 1/2 Roma tomato large, chopped
  • 1/4 medium onion chopped
  • 1/4 cup corn kernels frozen or canned
  • 1/2 tablespoon light butter
  • 1/2 tablespoon extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon pepper or to taste
  • 1/2 cup light mozzarella cheese or shredded Chihuahua, or any other melting cheese
  • 1/2 cup queso fresco crumbled, Mexican fresh cheese, Optional

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 50 milligrams
  • Fat : 18 grams
  • Fiber : 2 grams
  • Protein : 16 grams
  • SaturatedFat : 10 grams
  • Sodium : 820 milligrams
  • Sugar : 9 grams
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