If you're looking for a delicious and healthy alternative to traditional spaghetti, look no further than this Mexican spaghetti squash recipe. Not only is it full of flavor, but it's also packed with nutrients and can easily be made vegan or gluten-free. Follow these simple steps to create a dish that will become a staple in your meal rotation.
Main Ingredients: Spaghetti Squash, Olive Oil, Red Onion, Garlic Cloves
Looking for a delicious and healthy twist on traditional spaghetti? Look no further than these Southwestern Stuffed Spaghetti Squash recipes! These flavorful dishes are packed with protein and veggies, perfect for a weeknight dinner or a weekend gathering with friends.
Using spaghetti squash as a base, these recipes are a great way to switch up your usual pasta routine while also getting a boost of nutrients. Plus, they are gluten-free and keto-friendly for those with dietary restrictions. Let's dive into these mouthwatering recipes that will leave you feeling satisfied and nourished.
2of 20
Spaghetti Squash New Mexican with Black Beans + Lime
Main Ingredients: Spaghetti Squash, Sea Salt, Extra Virgin Olive Oil
This Spaghetti Squash New Mexican with Black Beans + Lime is a zesty and flavorful dish that will make your taste buds sing. The black beans add a great source of protein while the lime adds a refreshing kick to the dish. This recipe is also vegan and gluten-free, making it a great option for those with dietary restrictions.
To make this dish even more filling, try adding some sautéed veggies or grilled chicken. The possibilities are endless with this versatile recipe.
3of 20
Mexican Spaghetti Squash Casserole With Avocado Salsa
Main Ingredients: Spaghetti Squash, Taco Seasoning, Roasted Tomatoes
Get ready for a flavor explosion with this Mexican Spaghetti Squash Casserole with Avocado Salsa. This dish is loaded with Mexican flavors such as cumin, coriander, and chipotle for a spicy and satisfying meal.
The addition of avocado salsa adds a creamy and refreshing element to the casserole, making it the perfect balance of flavors and textures. This dish is also low-carb and grain-free for those looking for a healthier option.
For a simple and delicious Mexican-inspired dish, try this Mexican Spaghetti Squash recipe. It's a great way to use up leftover spaghetti squash and is ready in just 30 minutes.
This recipe is also a great option for those following a vegetarian or plant-based diet, as it is packed with vegetables and plant-based protein sources like black beans and corn. Serve with a side of guacamole for an extra dose of flavor.
This Mexican Spaghetti Squash Casserole is a great option for a weeknight meal or a potluck with friends. It's a hearty and filling dish that is packed with Mexican flavors like tomatoes, chili powder, and cilantro.
The best part about this casserole is that it's kid-friendly and meal-prep friendly. Make a big batch and enjoy leftovers throughout the week.
6of 20
Mexican Spaghetti Squash Bake
Main Ingredients: Spaghetti Squash, Black Beans, Red Bell Pepper, Cherry
Looking for a healthier alternative to your favorite Mexican dishes? This Mexican Spaghetti Squash Bake is a great option. It's packed with all the flavors you love like salsa, cheese, and taco seasoning, but without all the added calories.
You can also customize this dish to your liking by adding your favorite protein like chicken or ground beef. Serve with a side of cauliflower rice for a complete and satisfying meal.
7of 20
Keto Mexican Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Cooked Chicken Breasts, Whipped Cream
On a keto diet and missing your favorite Mexican dishes? This Keto Mexican Spaghetti Squash Casserole is here to satisfy your cravings. It's packed with healthy fats from avocado and olive oil, and protein from chicken and cheese.
The best part about this casserole is that it's low-carb and grain-free, making it a great option for those with dietary restrictions. Plus, it's so delicious that even non-keto dieters will love it.
8of 20
Mexican Spaghetti Squash Egg Boats
Main Ingredients: Spaghetti Squash, Small Yellow Onion, Plum Tomatoes
Not in the mood for a traditional Mexican dish? Try these Mexican Spaghetti Squash Egg Boats for a unique and delicious twist. The spaghetti squash acts as a crust for the eggs, making it a fun and creative way to serve breakfast or brunch.
Top with your favorite Mexican toppings like salsa, avocado, and cilantro for a flavorful and nutritious meal. These egg boats are also gluten-free and vegetarian for those with dietary restrictions.
Main Ingredients: Spaghetti Squash, Tomatillos, Chayote Squash, Poblano
If you're looking for a low-carb and gluten-free alternative to traditional hash browns, try these Mexican Spaghetti Squash Hash Browns. They are packed with Mexican flavors like jalapeño, cumin, and paprika, and are a great option for those following a keto or paleo diet.
These hash browns are also a great option for a make-ahead breakfast or a side dish for a weekend brunch. Serve with a dollop of Greek yogurt for some added creaminess.
10of 20
Mexican Spaghetti Squash Boats with Skinny Cilantro...
Main Ingredients: Spaghetti Squash, Cooked Chicken, Pico De Gallo
These Mexican Spaghetti Squash Boats with Skinny Cilantro Dressing are a great option for a lighter and healthier version of your favorite Mexican dish. The skinny cilantro dressing adds a burst of flavor and creaminess to the dish, without all the added calories.
These boats are also gluten-free and vegetarian, making them a great option for those with dietary restrictions. Serve as an appetizer at your next gathering or as a light lunch.
11of 20
Vegan Spaghetti Squash and Black Bean Mexican Bowl
Main Ingredients: Spaghetti Squash, Olive Oil, Ground Cumin, Salt, Onion
This Vegan Spaghetti Squash and Black Bean Mexican Bowl is a great option for a plant-based meal that is packed with flavor and nutrients. The spaghetti squash acts as a great base for all the delicious toppings like black beans, corn, and avocado.
The addition of chipotle powder and taco seasoning adds a spicy and savory element to the dish. This recipe is also gluten-free and vegan, making it a great option for those with dietary restrictions.
If you're looking for a hearty and flavorful dish, try this Mexican Meatloaf. It's a great way to switch up your usual meatloaf recipe while also adding a Mexican twist.
The addition of salsa and taco seasoning adds a burst of flavor to the meatloaf, while the spaghetti squash adds a healthy dose of veggies. Serve with a side of cauliflower mash for a complete meal.
13of 20
Spaghetti Squash Enchilada Boats (Grain-free)
Main Ingredients: Spaghetti Squash, Coconut Oil, Yellow Onion, Garlic
These Spaghetti Squash Enchilada Boats are a great option for a low-carb and grain-free alternative to traditional enchiladas. The spaghetti squash acts as a delicious base for all the flavorful and spicy toppings.
This recipe is also gluten-free and vegetarian, making it a great option for those with dietary restrictions. Serve with a side of cauliflower rice for a complete and satisfying meal.
14of 20
Cheesy Mexican Chicken Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Diced Tomatoes, Queso Fresco, Reduced
If you're a fan of cheesy and flavorful casseroles, you need to try this Cheesy Mexican Chicken Spaghetti Squash Casserole. It's packed with Mexican flavors like tomatoes, chili powder, and cheese.
This casserole is also a great way to use up leftover chicken and spaghetti squash. Plus, it's kid-friendly and meal-prep friendly for a hassle-free weeknight dinner.
Main Ingredients: Spaghetti Squash, Shredded Cheese, Salsa, Cilantro
Looking for a low-carb and vegetarian option for your next Mexican-inspired meal? This Zesty Low Carb Mexican Mushroom Baked Spaghetti Squash is a great option. The addition of mushrooms adds a meaty and flavorful element to the dish.
The spaghetti squash and mushrooms are then baked in a zesty and spicy tomato sauce, making it a delicious and satisfying meal. Top with some avocado for some extra creaminess.
16of 20
Chicken Enchilada Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Chicken, Green Bell Pepper, Red
This Chicken Enchilada Spaghetti Squash Casserole is a great option for a low-carb and grain-free alternative to traditional enchiladas. The spaghetti squash acts as a great base for all the flavorful and spicy ingredients.
The addition of chicken adds a great source of protein, making this dish both filling and nourishing. Serve with a side of cauliflower rice for a complete meal.
17of 20
Mexicali Spaghetti Squash
Main Ingredients: Spaghetti Squash, Chopped Onion, Chopped Bell Pepper
This Mexicali Spaghetti Squash recipe is a great way to use up leftover ingredients in your fridge. It's a versatile dish that can be customized to your liking by adding your favorite veggies and protein.
The addition of black beans and cilantro give this dish a Mexican flair, while the spaghetti squash adds a nutritious and gluten-free element. Serve as a side dish or as a main course.
18of 20
Spaghetti Squash Enchilada Casserole
Main Ingredients: Spaghetti Squash, Enchilada Sauce, Rotel Tomatoes
If you're a fan of enchiladas but want a healthier alternative, try this Spaghetti Squash Enchilada Casserole. It's packed with Mexican flavors like enchilada sauce, black beans, and corn.
The spaghetti squash adds a nutritious and filling element to the dish, while the enchilada sauce gives it a spicy and flavorful kick. Top with some avocado and cilantro for a complete and delicious meal.
19of 20
Spaghetti Squash Low-Carb Taco Bowl
Main Ingredients: Spaghetti Squash, Olive Oil, Chili Powder, Spike
This Spaghetti Squash Low-Carb Taco Bowl is a great option for a low-carb and grain-free alternative to traditional tacos. The spaghetti squash acts as a great base for all the delicious and spicy toppings like ground beef, salsa, and avocado.
This recipe is also gluten-free and keto-friendly, making it a great option for those following a specific diet. Serve with a side of cauliflower rice for a complete and satisfying meal.
20of 20
Spaghetti Squash & Black Bean Enchiladas
Main Ingredients: Corn Tortillas, Spaghetti Squash, Black Beans, Corn
If you're a fan of traditional enchiladas, try this healthier version using spaghetti squash as the wrap. These Spaghetti Squash & Black Bean Enchiladas are packed with Mexican flavors like enchilada sauce, black beans, and corn.
Ingredients:
Squash:
- 1 large
spaghetti squash, halved and seeded
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
Sauce:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 jalapeno, seeded and minced
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) black beans, drained and rinsed
- 1 tablespoon taco seasoning
- 1 cup frozen corn, thawed
- 1/4 cup chopped cilantro
- 1/4 cup lime juice
Instructions:
Step 1: Preheat the oven to 400°F.
Place the spaghetti squash halves on a baking sheet, cut side up. Drizzle with olive oil and sprinkle with salt and pepper. Roast for 40-45 minutes, or until the flesh is easily pierced with a fork.
Step 2: Prepare the sauce.
In a large skillet, heat olive oil over medium heat. Add the onion, garlic, red bell pepper, and jalapeno. Cook until softened, about 5 minutes. Stir in the tomatoes, black beans, and taco seasoning. Let simmer for 10-15 minutes.
Step 3: Assemble the dish.
Using a fork, scrape the spaghetti squash flesh into a large bowl. Add the sauce and frozen corn to the bowl and mix well. Stir in the cilantro and lime juice.
Step 4: Serve and enjoy!
Divide the spaghetti squash mixture into bowls and top with additional cilantro and a squeeze of lime juice. This dish is great as is, but you can also add some avocado or shredded cheese for extra flavor.
This Mexican spaghetti squash recipe is a perfect option for those looking to cut back on carbs or incorporate more vegetables into their diet. The spaghetti squash provides a great substitute for traditional pasta and the sauce is loaded with tomatoes, black beans, and cilantro for a burst of Mexican flavors. Plus, it's easy to customize for different dietary restrictions. Give this recipe a try and you won't be disappointed!
