16 Mexican Salad Recipe For Kids They're Simply Irresistible!
Published on: May 2, 2024
Looking for a healthy and delicious meal that your kids will love? Look no further than this Mexican salad recipe! Packed with fresh and nutritious ingredients, this salad is not only easy to make but also a great way to introduce Mexican flavors to your little ones. So let's get cooking and whip up a batch of this tasty and kid-friendly salad!
Main Ingredients: Cilantro Leaves, Salad Oil, Lime Juice, Water, Apple
Spice up your salad game with this delicious Cilantro Lime Vinaigrette! This zesty Mexican salad dressing is the perfect accompaniment to any fresh Mexican salad. The combination of cilantro, lime, and jalapeno creates a fiery yet refreshing flavor that will leave your taste buds wanting more. Drizzle it over your greens or use it as a marinade for chicken or fish. Trust us, you won’t be disappointed.
When it comes to Mexican cuisine, salads may not be the first thing that comes to mind. But this Mexican Salad is here to change that. It’s packed with bold and flavorful ingredients like black beans, corn, avocado, and tomatoes, making it a healthy and filling meal. Top it off with a spicy dressing or some crispy tortilla strips for an extra crunch. Ole!
Looking for a light and refreshing salad that still packs a punch? This Fresh Mexican Salad is just what you need. With a base of romaine lettuce and spinach, this salad is loaded with colorful and nutrient-dense ingredients like bell peppers, cucumbers, and red onion. Toss it all together with a creamy cilantro dressing for a balanced and satisfying meal.
Mexican Street Corn is a popular and mouthwatering snack sold by street vendors in Mexico. This Mexican Street Corn Salad is a deconstructed version of that delicious treat. Grilled corn is combined with creamy cotija cheese, lime, and cilantro for a flavor explosion in every bite. Serve it as a side dish for your next BBQ or as a topping for tacos.
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Chopped Mexican Salad
Main Ingredients: Romaine Lettuce, Avocado, Green Pepper, Red Onion
If you’re a fan of chopped salads, then you’ll love this Mexican twist on the classic. This Chopped Mexican Salad is loaded with all your favorite Mexican flavors like black beans, avocado, and corn. The crunchy and colorful ingredients are tossed with a spicy chipotle dressing for a fiesta in your mouth.
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6-Ingredient Mexican-Style Quinoa Salad
Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
This 6-Ingredient Mexican-Style Quinoa Salad is the perfect dish for those busy weeknights. It’s quick, easy, and delicious. All you need is quinoa, black beans, corn, tomatoes, avocado, and a zesty lime dressing. Healthy, vegetarian, and full of flavor, this salad will become a staple in your meal rotation.
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Everyday Mexican Salad
Main Ingredients: Spring Greens, Avocado, Red Onion, Cherry Tomatoes
This Everyday Mexican Salad is a go-to for those days when you want a quick and easy meal that doesn’t skimp on flavor. It’s packed with protein from chicken and black beans, crunch from tortilla chips, and freshness from lettuce, tomatoes, and avocado. Top it off with a creamy cilantro dressing for a satisfying and flavorful meal.
Esquites is a popular and delicious Mexican street food that is traditionally served in a cup. This Mexican Corn Salad is a deconstructed version of that delightful treat. Fresh corn is combined with crema, chili powder, lime, and cheese for a creamy and flavorful side dish. It pairs perfectly with any Mexican entree.
Tired of the same old coleslaw? Give it a Mexican twist with this Mexican Coleslaw recipe. Cabbage, carrots, and cilantro are combined with a spicy lime dressing for a light and refreshing side dish. It’s the perfect accompaniment to any Mexican inspired meal or even to top off your tacos.
Looking for a simple and delicious side dish for your next BBQ? This Mexican Corn Salad is the answer. Corn, tomatoes, avocado, and cilantro are tossed together in a creamy lime dressing for a flavorful and refreshing dish. It’s the perfect accompaniment to grilled meats or as a topping for tacos.
Trying to eat healthy but don’t want to sacrifice flavor? This Healthy Mexican Salad is the perfect solution. It’s packed with nutrient-dense ingredients like black beans, quinoa, and avocado for a satisfying and filling meal. Top it off with a creamy cilantro dressing for a burst of flavor.
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Mexican Salad with Chipotle Dressing
Main Ingredients: Old El Paso Flour Tortillas, Lettuce, Sweet Corn, Black
This Mexican Salad with Chipotle Dressing is a flavorful twist on the classic Caesar Salad. The chipotle adds a smoky and spicy kick to the dressing, while the avocado and tortilla strips add texture and crunch. It’s the perfect salad for those who like a little heat in their meals.
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Mayo-less Mexican Slaw
Main Ingredients: Cabbage, Carrots, Red Onion, Dijon Mustard, Lime
If you’re not a fan of mayonnaise, then this Mayo-less Mexican Slaw is the perfect alternative to traditional coleslaw. The creamy avocado dressing adds flavor and moisture to the cabbage and carrots. It’s the perfect side dish for any Mexican inspired meal.
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Mexican Jicama Salad
Main Ingredients: Jicama, Lime Juice, Jalapeno Chilies, Purple Onion
Jicama is a crunchy and sweet root vegetable that is popular in Mexican cuisine. This Mexican Jicama Salad is a refreshing and light dish that showcases this underrated ingredient. Combined with orange, red onion, and a zesty lime dressing, this salad is the perfect side dish for any Mexican meal.
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Chopped Mexican Salad #Recipe
Main Ingredients: Dressing, Lime Juice, Olive Oil, Cilantro, Pepper
Chopped salads are a fun and easily customizable way to enjoy a meal. This Chopped Mexican Salad #Recipe is no exception. With a base of lettuce and spinach, you can add in all your favorite Mexican ingredients like corn, tomatoes, and black beans. Top it off with a spicy cilantro dressing for a flavorful and satisfying meal.
This Mexican Salad Bowl is a perfect lunch option for those who like to meal prep. It’s quick and easy to put together, and you can customize it to your liking. Start with a base of rice or quinoa, add in your favorite Mexican ingredients like black beans, corn, and avocado, and top it off with a spicy chipotle dressing. Ole!
This Layered Mexican Salad is a fun and unique way to enjoy a salad. Layered with black beans, corn, tomatoes, avocado, and lettuce, this salad is colorful and flavorful. Top it off with a spicy jalapeno dressing for a kick of heat. This salad is perfect for a party or potluck.
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Avocado Black Bean Mexican Salad
Main Ingredients: Avocados, Black Beans, Cherry Tomatoes, English
This Avocado Black Bean Mexican Salad is a creamy and satisfying dish that is perfect for a light lunch or dinner. The combination of avocado, black beans, corn, and tomatoes creates a creamy and colorful dish that is bursting with flavor. Drizzle it with a spicy jalapeno dressing for an extra kick.
Mexican Street Corn is a popular and delicious street food in Mexico. This Mexican Street Corn Salad with Avocado is a deconstructed version of that flavorful treat. The creamy avocado adds a smooth and creamy texture to the corn, cotija cheese, and lime. It’s the perfect side dish for any Mexican inspired meal.
This Mexican Caesar Salad is a spicy and flavorful twist on the classic Caesar Salad. The chili powder and chipotle add a kick to the creamy caesar dressing, and the tortilla strips add a crunch to the romaine lettuce. It’s the perfect salad for those who like a little heat in their meals.
Ingredients
For the salad:
1 cup cooked quinoa
1 cupblack beans, drained and rinsed
1 cupcanned corn, drained
1 cup cherry tomatoes, halved
1 avocado, diced
1/4 cup diced red onion
1/4 cup chopped fresh cilantro
For the dressing:
1/4 cupolive oil
1/4 cuplime juice
1 teaspoonhoney
1 teaspooncumin
1/2 teaspoonchili powder
1/4 teaspoonsalt
Now that you have all your ingredients, it's time to put together this delicious and colorful salad!
Instructions
In a large bowl, combine the quinoa, black beans, canned corn, cherry tomatoes, avocado, red onion, and fresh cilantro.
In a separate small bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, and salt until well combined.
Pour the dressing over the salad and gently toss to combine.
Serve immediately or chill in the refrigerator for 30 minutes before serving.
This Mexican salad is not only delicious but also packed with nutrients like quinoa which is high in protein and avocado which is rich in healthy fats. It's a great way to incorporate these superfoods into your child's diet in a fun and tasty way.
Plus, the vibrant colors and flavors of this salad will surely entice your little ones to give it a try. You can even let them help with the preparation by having them mix the dressing or chop the cilantro. This will not only make them feel involved but also more likely to enjoy the end result.
So next time you're looking for a healthy and kid-friendly meal, give this Mexican salad recipe a try. Your kids will love it and you'll feel good knowing that they are getting all the necessary nutrients in one delicious dish.
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