17 Mexican Roasted Pepitas Recipe Elevate Your Taste Buds!

Published on: May 2, 2024

Pepitas, also known as pumpkin seeds, are a staple in Mexican cuisine and are used in a variety of dishes. One popular way of enjoying these nutritious seeds is by roasting them with a savory blend of spices. In this article, we will share an authentic Mexican roasted pepitas recipe that will surely satisfy your cravings for a delicious and healthy snack. So, let's gather our ingredients and get ready to make some mouth-watering pepitas!

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Roasted Mexican Cauliflower with Pepitas

Main Ingredients: Lime, Ground Cumin, Chili, Flaky Sea Salt, Freshly
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If you're looking for a vegetarian option that still packs a punch of flavor, this roasted Mexican cauliflower recipe is the way to go. The combination of spices like cumin, chili powder, and smoked paprika give the cauliflower a smoky and slightly spicy flavor. And the addition of crunchy pepitas adds a nice texture to the dish. Serve this as a side dish or make it the star of your meal.
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Adding a Mexican twist to a classic coleslaw recipe is a surefire way to impress your guests at your next BBQ. This recipe combines traditional coleslaw ingredients like cabbage, carrots, and mayo, with Mexican flavors like cilantro, lime, and jalapeno. The result is a tangy and refreshing coleslaw that pairs perfectly with Beer Can Chicken.
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Caesar salad is a staple in many households, but have you ever tried a Mexican version? This recipe adds a twist to the classic salad with the addition of chipotle peppers and cotija cheese. The smoky and spicy flavors pair perfectly with the creamy dressing and crunchy croutons. Serve this alongside your Beer Can Chicken for a complete meal.
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If you're looking for a light and refreshing salad to serve alongside your Beer Can Chicken, look no further. This Mexican salad is packed with fresh vegetables like tomatoes, cucumbers, and bell peppers, and tossed in a tangy lime vinaigrette. The addition of black beans and corn adds protein and a nice texture to the dish.
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Creamy Mexican Green Spaghetti (Espagueti Verde)

Main Ingredients: Poblano Peppers, Spaghetti, Olive Oil, Small Onion
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This creamy Mexican green spaghetti is a delicious and unique way to enjoy your Beer Can Chicken. The spaghetti is cooked in a sauce made from tomatillos, poblano peppers, and cilantro, giving it a vibrant green color and a burst of flavor. Top it off with some shredded chicken and queso fresco for a complete meal.
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Chili Roasted Carrot and Avocado Tacos

Main Ingredients: Carrots, Extra Virgin Olive Oil, Chili Powder, Ground
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Tacos are a crowd-pleasing favorite, and these chili roasted carrot and avocado tacos are no exception. The carrots are roasted with chili powder, cumin, and garlic, giving them a smoky and slightly spicy flavor. The addition of creamy avocado and a tangy lime crema makes these tacos a must-try.
7 of 20

Chopped Mexican Salad with Pepitas

Main Ingredients: Pepitas, Olive Oil, Honey, Ground Cumin, Cayenne, Salt
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This chopped Mexican salad is a great option for a light and healthy meal. It's packed with fresh vegetables like lettuce, tomatoes, and bell peppers, and topped with crunchy pepitas and a zesty lime dressing. Add some shredded Beer Can Chicken on top for some extra protein.
8 of 20

Mexican Fish in Creamy Tomatillo Sauce

Main Ingredients: Tomatillos, Jalapenos, Garlic Bulb, Cilantro Leaves
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If you're a fan of seafood, this Mexican fish in creamy tomatillo sauce is a must-try. The fish is cooked in a tangy and creamy sauce made from tomatillos, jalapenos, and cilantro. The result is a flavorful and tender fish that pairs perfectly with a side of Beer Can Chicken.
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Mexican Chopped Salad with Poblano Dressing

Main Ingredients: Boneless Skinless Chicken Breast, Garlic Powder, Smoked
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This Mexican chopped salad is a great option for those who love a little heat in their meals. The dressing is made from roasted poblano peppers, giving it a smoky and slightly spicy flavor. The salad itself is packed with fresh vegetables and topped with avocado and cotija cheese. Serve this alongside your Beer Can Chicken for a well-balanced meal.
10 of 20

Roasted Cauliflower Tacos with Chipotle Romesco

Main Ingredients: Cauliflower, Avocado Oil, Ground Cumin, Chili Powder
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Another great vegetarian option for your BBQ, these roasted cauliflower tacos are a flavorful and satisfying meal. The cauliflower is roasted with chipotle powder for a smoky and slightly spicy flavor, and then topped with a creamy and tangy chipotle romesco sauce. Serve with some shredded Beer Can Chicken on top for a protein boost.
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Mexican Chopped Salad with Spiced Pepitas and...

Main Ingredients: Pepitas, Olive Oil, Honey, Ground Cumin, Cayenne, Sea
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This Mexican chopped salad is a perfect side dish to serve alongside your Beer Can Chicken. The addition of spiced pepitas adds a nice crunch and flavor to the dish. And the dressing, made from lime juice, cumin, and honey, adds a tangy and slightly sweet element to the salad.
12 of 20

Mexican Salad with Roasted Tomato Vinaigrette

Main Ingredients: Fire Roasted Tomatoes, Olive Oil, White Vinegar, Garlic
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This Mexican salad is a great option for those who love a little heat in their meals. The dressing is made from roasted tomatoes, giving it a smoky and slightly spicy flavor. The salad itself is packed with fresh vegetables and topped with avocado and cotija cheese. Serve this alongside your Beer Can Chicken for a well-balanced meal.
13 of 20

Sweet Potato & Black Bean Tacos with Avocado-Pepita Dip

Main Ingredients: Sweet Potatoes, Olive Oil, Cayenne Pepper, Fine Sea
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These sweet potato and black bean tacos are a great option for a vegetarian meal that still packs a punch of flavor. The sweet potatoes are roasted with spices like cumin and chili powder, and then paired with a creamy avocado-pepita dip. Serve these alongside your Beer Can Chicken for a complete and satisfying meal.
14 of 20

Roasted Green Pozole with Chicken

Main Ingredients: Pepitas, Cumin Seeds, Vegetable Oil, Tomatillos, Garlic
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This roasted green pozole is a hearty and flavorful dish that is perfect for any occasion. The chicken is simmered in a broth made from tomatillos, poblano peppers, and hominy, giving it a delicious and slightly spicy flavor. Top it off with some shredded cabbage, radishes, and cilantro for a burst of freshness.
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Roasted Green Tomatillo Pozole with Chicken

Main Ingredients: Pepitas, Cumin Seeds, Vegetable Oil, Tomatillos, Garlic
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If you're a fan of pozole, this roasted green tomatillo version is a must-try. The tomatillos give the broth a tangy and slightly spicy flavor, and the addition of chicken and hominy makes it a hearty and satisfying meal. Serve this alongside your Beer Can Chicken for a Mexican feast.
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Everyday Mexican Salad

Main Ingredients: Spring Greens, Avocado, Red Onion, Cherry Tomatoes
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This everyday Mexican salad is a simple and easy recipe that can be enjoyed any day of the week. It's packed with fresh vegetables like lettuce, tomatoes, and bell peppers, and topped with a tangy lime dressing. Add some shredded Beer Can Chicken on top for a protein boost.
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Roasted Butternut Squash Fajitas with Pomegranate...

Main Ingredients: Butternut Squash, Red Bell Pepper, Yellow Bell Pepper
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These roasted butternut squash fajitas are a unique and flavorful twist on the classic fajita recipe. The butternut squash is roasted with spices like cumin and smoked paprika, giving it a smoky and slightly spicy flavor. And the addition of pomegranate seeds adds a burst of sweetness and texture to the dish.
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Roasted Carrot-Jalapeno Salsa with Pepitas

Main Ingredients: Carrots, Jalapeno, Olive Oil, Sea Salt, Ground Cumin
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This roasted carrot-jalapeno salsa is a great option for those who love a little heat in their meals. The carrots are roasted with jalapenos and garlic for a smoky and slightly spicy flavor. And the addition of crunchy pepitas adds a nice texture to the salsa. Serve this with some tortilla chips or on top of your Beer Can Chicken.
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Chicken Pozole (Pozole Verde de Pollo)

Main Ingredients: Boneless Chicken Breast, Water, Onion, Garlic
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This chicken pozole is a classic Mexican dish that is perfect for any occasion. The chicken is simmered in a broth made from tomatillos, poblano peppers, and hominy, giving it a delicious and slightly spicy flavor. Top it off with some shredded cabbage, radishes, and cilantro for a burst of freshness.
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The Mexican Bowl

Main Ingredients: Raw Cashews, Water, Lemon, Nutritional Yeast, White
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This Mexican bowl is a great option for those who want a complete meal in one dish. It's packed with rice, beans, corn, and a variety of toppings like avocado, cheese, and salsa. Add some shredded Beer Can Chicken for some extra protein and flavor.

Ingredients:

• 2 cups raw pepitas
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon paprika
• ½ teaspoon cumin
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon salt
• ¼ teaspoon cayenne pepper

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a small bowl, mix together the chili powder, paprika, cumin, garlic powder, onion powder, salt, and cayenne pepper.
3. In a separate bowl, toss the pepitas with the olive oil until they are evenly coated.
4. Sprinkle the spice mixture over the pepitas and toss until they are well coated.
5. Spread the seasoned pepitas in a single layer on a baking sheet lined with parchment paper.
6. Bake for 10-15 minutes, stirring occasionally, until the pepitas are golden and crispy.
7. Remove from the oven and let the pepitas cool for 5 minutes before serving.
8. Enjoy your delicious and nutritious Mexican roasted pepitas as a snack or as a topping for salads, soups, or other dishes.

Pepitas not only add a delightful crunch to any dish, but they also offer numerous health benefits. They are a good source of protein, healthy fats, and essential minerals such as magnesium, zinc, and iron. Chili powder and paprika not only provide a spicy kick to the roasted pepitas but are also rich in antioxidants that help boost the immune system. The combination of cumin, garlic powder, and onion powder adds a burst of flavor while also providing anti-inflammatory properties. And the cayenne pepper not only adds heat but also aids in digestion and metabolism. With this easy and tasty Mexican roasted pepitas recipe, you can enjoy a healthy and flavorful snack anytime. So, next time you're craving a savory treat, remember this delicious and nutritious recipe.
17 mexican roasted pepitas recipe Elevate your taste buds!

Roasted Mexican Cauliflower with Pepitas

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 lime
  • 2 teaspoons ground cumin
  • 1/2 teaspoon chili ground ancho
  • 1 teaspoon flaky sea salt or kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons Land O Lakes Butter with Olive Oil, divided
  • 1 head cauliflower cut into smaller florets, and florets cut in half
  • 4 cloves garlic thinly sliced
  • 1/4 cup pepitas pumpkin seeds
  • 1/4 cup chopped fresh cilantro
  • lime wedges fresh

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 25 milligrams
  • Fat : 13 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 6 grams
  • Sodium : 700 milligrams
  • Sugar : 4 grams
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