16 Mexican Roasted Chickpeas Recipe Elevate Your Taste Buds!

Published on: May 2, 2024

If you're looking for a healthy and flavorful snack, then look no further than this delicious Mexican roasted chickpeas recipe. These crunchy and savory chickpeas are packed with protein and are perfect for satisfying your mid-day cravings. Plus, they are super easy to make and can be customized with your favorite Mexican spices and flavors. So, let's get started and learn how to make this tasty snack!

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Roasted Chickpea Snack

Main Ingredients: Chickpeas, Olive Oil Spray, Kosher Salt, Chili Pepper
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Looking for a healthy and delicious snack to satisfy your cravings? Look no further than these roasted chickpeas! They're crispy, flavorful, and packed with protein and fiber. Plus, they're super easy to make and can be seasoned with a variety of spices to suit your taste buds. Try them as a tasty topping for salads or soups, or simply enjoy them as a standalone snack.
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Roasted Chickpea Vegetarian Taco Salad with Chipotle...

Main Ingredients: Chickpeas, Chili Powder, Ground Cumin, Garlic Powder
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If you're a fan of Mexican flavors, you'll love this vegetarian taco salad with a twist. Instead of using traditional meat, this salad features roasted chickpeas as the protein source. The chipotle dressing adds a spicy kick and pairs perfectly with the crisp lettuce, crunchy tortilla strips, and creamy avocado. This dish is sure to become a family favorite.
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Easy Vegan Mexican Breakfast Burritos

Main Ingredients: Gold Potatoes, Chopped Bell Pepper, Water, Fine Sea
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Who says burritos are just for lunch and dinner? These easy vegan breakfast burritos are perfect for a hearty and satisfying morning meal. They're filled with scrambled tofu, roasted chickpeas, black beans, and your choice of veggies, all wrapped up in a warm tortilla. Top with your favorite salsa and enjoy!
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Mexican Chipotle Hummus

Main Ingredients: Knorr R Vegetable Recipe Mix, Chick Peas, Chopped Fresh
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Take your hummus game to the next level with this Mexican twist. This chipotle hummus is creamy, spicy, and perfect for dipping veggies, pita chips, or using as a spread on sandwiches and wraps. The roasted chickpeas add a nice texture and extra protein to this flavorful dip.
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Roasted Chickpea & Sweet Potato Tacos

Main Ingredients: Masa, Salt, Hot Water, Coconut Oil, Medium Sweet
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These tacos are a wonderful combination of sweet and spicy. The roasted chickpeas and sweet potatoes are seasoned with a blend of Mexican spices and then stuffed into warm tortillas. Top with your favorite toppings like salsa, avocado, and cilantro for a delicious and filling meal.
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Simple Roasted Chickpea Snack

Main Ingredients: Olive Oil, Ground Cumin, Garlic Powder, Chili Powder
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If you're short on time but still want a tasty and nutritious snack, this simple roasted chickpea recipe is for you. All you need is some olive oil, salt, and your choice of spices. These roasted chickpeas are perfect for munching on the go or as a healthy option for movie night.
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Roasted Chickpea Gyros

Main Ingredients: Chickpeas, Olive Oil, Paprika, Ground Black Pepper
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This vegetarian version of the classic Greek dish is just as delicious as the original. The roasted chickpeas are seasoned with Greek herbs and spices and then piled into warm pita bread with fresh veggies and tzatziki sauce. Indulge in this flavorful and satisfying meal without any meat.
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Mexican-style Pasta Salad

Main Ingredients: Pasta, Wish Bone Ranch Dress, Chick Peas, Red Kidney
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This pasta salad is perfect for picnics, potlucks, or as a side dish for your next Mexican-inspired dinner. It's packed with roasted chickpeas, black beans, corn, and bell peppers, all tossed in a tangy lime dressing. You can even add some grilled tofu or chicken for an extra protein boost.
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If you're a fan of meal prep, this Mexican bowl is a must-try. It's packed with roasted chickpeas, brown rice, black beans, salsa, avocado, and your choice of veggies. Make a big batch on Sunday and enjoy it as a healthy lunch or dinner option throughout the week.
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Mexican Green Chili Veggie Burgers

Main Ingredients: Shallots, Garlic, Chickpeas, Seed, Mild Green Chilis
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These veggie burgers are full of flavor and texture thanks to the addition of roasted chickpeas and green chilies. They're also loaded with veggies like zucchini, carrots, and onion, making them a nutritious and delicious option for your next barbecue. Serve them on whole wheat buns with your favorite toppings.
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This salad is a refreshing and filling option for a hot summer day. It's loaded with roasted chickpeas, corn, bell peppers, and cherry tomatoes, all tossed in a tangy lime dressing. Serve it as a side dish or add some grilled shrimp or chicken to make it a complete meal.
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Crispy Chickpea Tacos

Main Ingredients: Chickpeas, Coconut Oil, Garlic Powder, Dried Oregano
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Looking for a new taco recipe to add to your rotation? These crispy chickpea tacos are a must-try. The chickpeas are coated in a crunchy panko and spice mixture and then baked until crispy. Fill your tacos with the crispy chickpeas, lettuce, tomato, and your favorite toppings for a tasty and satisfying meal.
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Mexican Garbanzo Salad

Main Ingredients: Tomato, Onion, Jalapeno, Chickpeas, Avocado, Cilantro
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This salad is a great option for a light lunch or as a side dish for your next Mexican-inspired meal. The roasted chickpeas add a nice crunch and protein to this dish, while the veggies and black beans provide a variety of nutrients. The tangy lime dressing brings all the flavors together for a refreshing and delicious salad.
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Mexican Vegan "Tuna" Salad

Main Ingredients: Chickpeas, Diced Tomatoes, White Onion, Serrano Chile
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Looking for a plant-based alternative to tuna salad? This Mexican-inspired version uses roasted chickpeas and vegan mayo to create a similar texture and flavor. Serve it on whole wheat bread, crackers, or wrap it up in lettuce for a light and tasty lunch.
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Mexican Four Bean Salad

Main Ingredients: Ripe Avocados, Chopped Cilantro, Cold Water, Extra
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This hearty and flavorful salad is full of protein and fiber thanks to the combination of roasted chickpeas, black beans, kidney beans, and pinto beans. It's a great option for a potluck or as a side dish for a summer barbecue. The zesty dressing adds a nice tang and spice to this dish.
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Easy Vegan Mexican Lasagna

Main Ingredients: Yellow Onion, Olive Oil, Garlic, Crumbles, Fajita
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This Mexican lasagna is a fun and tasty twist on the traditional Italian dish. It's filled with layers of roasted chickpeas, black beans, corn, and salsa, all held together with melty vegan cheese. It's a great option for a weeknight dinner and is sure to be a hit with the whole family.
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Hearty Mexican-style Braise

Main Ingredients: Chickpeas, White Cabbage, Pork Belly, Hominy, Chicken
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This hearty braise is loaded with vegetables, beans, and roasted chickpeas, making it a nutritious and satisfying meal. The Mexican spices and flavors add a nice twist to this dish, and it's perfect for a cozy dinner on a chilly night.
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Roasted Cauliflower Salad with Lemon Tahini Dressing

Main Ingredients: Cauliflower, Red Onion, Olive Oil, Salt, Pepper
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This salad is a great way to add some roasted chickpeas to your diet while also getting a serving of veggies. The cauliflower is roasted to perfection and then tossed with the chickpeas, arugula, and a creamy lemon tahini dressing. It's a simple yet flavorful salad that's perfect for a light lunch or dinner.
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Moroccan Roasted Chickpea Salad

Main Ingredients: Spinach Leaves, Sweet Potato, Chickpeas, Chopped
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If you're looking to switch up your salad game, this Moroccan-inspired salad is a great option. The roasted chickpeas, sweet potatoes, and carrots are seasoned with Moroccan spices like cumin, coriander, and cinnamon. Toss it all together with some greens and a tangy vinaigrette for a tasty and nutritious meal.
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Spicy Oil-Free Mexican Hummus

Main Ingredients: Chickpeas, Garlic, Jalapeno Pepper, Chili Powder
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This hummus is a healthier version of the classic dip, as it's oil-free and packed with roasted chickpeas for added protein and texture. The Mexican spices and jalapeno add a nice kick, and it's perfect for dipping veggies, pita chips, or using as a spread on sandwiches and wraps.

Ingredients:

- 1 can of chickpeas, drained and rinsed

- 1 tablespoon of olive oil

- 1 teaspoon of cumin

- 1 teaspoon of chili powder

- 1/2 teaspoon of garlic powder

- 1/2 teaspoon of paprika

- 1/4 teaspoon of cayenne pepper

- Salt and pepper to taste

Instructions:

1. Preheat your oven to 400 degrees F.

2. In a bowl, mix together the drained and rinsed chickpeas, olive oil, cumin, chili powder, garlic powder, paprika, cayenne pepper, and a pinch of salt and pepper.

3. Spread the seasoned chickpeas on a baking sheet lined with parchment paper.

4. Bake for 25-30 minutes, or until the chickpeas are crispy and golden brown.

5. Let the chickpeas cool for a few minutes before serving.

Customization:

Feel free to experiment with different Mexican spices and flavors to make this recipe your own. You can add a squeeze of lime juice, cilantro, or chipotle powder for an extra kick of flavor. You can also try different variations such as taco seasoning or adobo seasoning for a different taste.

Now that you have the perfect Mexican roasted chickpeas, you can enjoy them as a snack on their own or add them to your favorite salads or bowls for an extra crunch. These chickpeas are not only delicious but also a great source of protein and fiber, making them a guilt-free snack option. So, go ahead and give this recipe a try and enjoy a taste of Mexico in every crunchy bite!

¡Buen provecho!

16 mexican roasted chickpeas recipe Elevate your taste buds!

Roasted Chickpea Snack

yield: 4 total time: 60 minutes
4.4 Stars (22 reviews)
View Recipe

Ingredients

  • 15 ounces chickpeas drained
  • olive oil spray
  • 1/8 teaspoon kosher salt
  • 1/4 teaspoon chili pepper powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon garlic powder

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 25 grams
  • Fat : 1.5 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • Sodium : 390 milligrams
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