17 Mexican Rice Recipe Slimming World Unlock Flavor Sensations!

Published on: May 2, 2024

The Mexican cuisine is known for its rich and flavorful dishes, but if you're trying to stay on track with your slimming world goals, indulging in traditional Mexican rice may not be the best option. However, with this delicious Mexican rice recipe slimming world, you can still enjoy all the flavors and textures of this classic dish while staying within your diet plan. This recipe is not only healthy and nutritious, but it's also easy to make and will leave you satisfied without any guilt.

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Ingredients

Gather the following ingredients to make this Mexican rice recipe slimming world:

  • 1 cup of brown rice
  • 1 small onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can of black beans, drained and rinsed
  • 1 can of diced tomatoes, drained
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1/4 cup of salsa
  • 1 cup of chicken broth
  • Salt and pepper to taste

Instructions

Follow these simple steps to make this Mexican rice recipe slimming world:

  1. In a large pan, heat the olive oil over medium heat. Add the onion and garlic and sauté until they become translucent.
  2. Add the red and green bell peppers to the pan and continue to cook until they become tender.
  3. Add the brown rice to the pan and stir for 1-2 minutes.
  4. Add the cumin and chili powder to the pan and continue to stir for another minute.
  5. Add the black beans, diced tomatoes, salsa, and chicken broth to the pan. Stir everything together and bring it to a boil.
  6. Once it starts boiling, reduce the heat to low and cover the pan. Let it simmer for 20 minutes or until the rice is cooked and the liquid is absorbed.
  7. Season with salt and pepper to taste.
  8. Remove from heat and let it sit for 5 minutes before serving.

Optional Additions

You can add some lean ground turkey or chicken breast to the recipe for some extra protein. Simply cook the meat in a separate pan and add it to the rice mixture before it simmers. You can also top the rice with some avocado, cilantro, or a squeeze of lime juice for additional flavor and nutrients.

With this Mexican rice recipe slimming world, you can enjoy a delicious and healthy version of a classic Mexican dish. It's packed with fiber, protein, and essential vitamins and minerals, making it a perfect addition to your slimming world meal plan. So go ahead and give it a try, and don't forget to share this recipe with your friends and family!

17 mexican rice recipe slimming world Unlock flavor sensations!

Mexican Rice Bowl

yield: 4 total time: 25 minutes
3.0 Stars (1 reviews)
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Ingredients

  • rice Cilantro Lime
  • black beans
  • diced tomatoes
  • diced red onion
  • chopped cilantro
  • avocado slices
  • fresh lime juice

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 16 grams
  • Fat : 2.5 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • Sodium : 130 milligrams
  • Sugar : 2 grams
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