20 Mexican Rice Made With Brown Rice Recipe Cook Up Something Special!

Published on: May 1, 2024

Mexican rice is a popular dish that is loved by many for its vibrant colors, delicious flavors, and the perfect balance of textures. However, traditional Mexican rice is often made with white rice, which lacks the nutritional benefits of its healthier counterpart, brown rice. Luckily, with a few simple tweaks, you can enjoy all the deliciousness of Mexican rice while also reaping the health benefits of brown rice. In this article, we will share an easy and delicious Mexican rice recipe made with brown rice that is sure to become a staple in your household.

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If you're looking for a healthier alternative to traditional Mexican rice, try making it with brown rice instead. This hearty whole grain adds a nutty flavor and extra fiber to your dish. Simply substitute the white rice in your favorite recipe with brown rice and adjust the cooking time accordingly. You'll have a tasty and nutritious meal in no time.
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Short on time? This quick Mexican brown rice recipe is perfect for busy weeknights. Simply cook the brown rice according to package instructions and then add in your favorite Mexican spices, like cumin, chili powder, and garlic powder. Top with fresh cilantro and creamy avocado slices for a simple and satisfying meal.
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Mexican Brown Rice Bake – Gluten Free

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For those with gluten sensitivities, this Mexican brown rice bake is a game changer. Made with gluten-free brown rice pasta, this casserole is loaded with all the classic Mexican flavors you love. Top it off with a sprinkle of crispy tortilla chips for an added crunch.
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This slow cooker Mexican rice and beans dish is perfect for those days when you just don't feel like cooking. Simply throw all the ingredients into your slow cooker and let it do the work for you. The result? A flavorful and hearty meal that the whole family will love.
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Skillet Mexican Brown Rice Casserole

Main Ingredients: Olive Oil, Red Onion, Green Pepper, Jalapeno, Frozen
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If you love a little heat in your meals, this spicy Mexican rice recipe is for you. With the addition of fiery jalapenos and spicy chili powder, this dish will definitely wake up your taste buds. Serve it alongside some cool sour cream to balance out the heat.
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Vegetarian Mexican Rice

Main Ingredients: Olive Oil, Garlic, Onion, Poblano Pepper, Black Beans
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Looking for a meatless option? This vegetarian Mexican rice is packed with protein-rich black beans and flavorful sautéed vegetables. It's a great option for vegetarians or for those looking to add more plant-based meals to their diet.
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This Mexican rice bake is a great option for meal prep. Make a big batch on the weekend and enjoy it throughout the week. You can even add in some lean ground beef or savory shredded chicken for a heartier meal.
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How To Make Mexican Rice

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If you've never made Mexican rice before, don't worry – it's easier than you think. Simply heat oil in a pan and sauté some fragrant garlic and onion. Add in your rice, broth, and spices and let it simmer until the rice is cooked through. It's a simple and flavorful dish that you'll want to make again and again.
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Adding beans to your Mexican rice not only boosts the protein and fiber content, but it also adds texture and flavor. You can use any type of beans you like, but black beans are a classic choice. Serve this dish alongside some crunchy tortilla chips for a complete meal.
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This chicken Mexican rice casserole is the ultimate comfort food. With tender pieces of chicken, sweet corn, and creamy cheese, it's a dish that will warm your heart and your stomach. Make it for a potluck or for a cozy night in.
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Instant Pot Mexican Rice and Beans

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Easy Instant Pot Mexican Rice

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One Skillet Mexican Rice Casserole

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This one skillet Mexican rice casserole is perfect for those days when you don't want to dirty a bunch of dishes. Simply cook the rice and then add in your favorite hearty vegetables, like bell peppers and onions. Top it off with some shredded cheese for a creamy and satisfying meal.
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Mexican Rice – Katie's Bright Kitchen

Main Ingredients: Brown Rice, Diced Tomatoes, Small White Onion, Green
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For a healthy and delicious take on Mexican rice, try this recipe from Katie's Bright Kitchen. Made with whole grain brown rice, fresh vegetables, and flavorful spices, it's a dish that your body and taste buds will thank you for. Serve it alongside some spicy salsa for an added kick.

Why Brown Rice?

The Health Benefits

Brown rice is a whole grain that is packed with essential vitamins, minerals, and fiber. Unlike white rice, which has been stripped of its nutrients, brown rice contains the bran and germ layers, making it a more nutrient-dense option. It is an excellent source of magnesium, phosphorus, and selenium, which are essential for bone health, energy production, and immune function. Additionally, brown rice is rich in antioxidants, which can help protect against chronic diseases.

The Flavor and Texture

Some may argue that brown rice is not as flavorful as white rice, but in this Mexican rice recipe, the flavors of the spices and vegetables will shine through, making it just as delicious. Plus, brown rice has a slightly nutty flavor and a chewy texture, adding depth and complexity to the dish. It also holds up better when cooked, making it perfect for dishes like Mexican rice where you want the grains to remain separate.

The Recipe

Ingredients:

  • 1 cup brown rice
  • 2 cups water or vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 red bell pepper, diced
  • 1 cup frozen corn
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions:

1. In a large pot, heat the olive oil over medium heat. 2. Add the diced onion and cook until translucent, about 5 minutes. 3. Add the minced garlic and cook for an additional minute. 4. Stir in the diced red bell pepper and cook for 2-3 minutes. 5. Add the frozen corn and cook for another 2-3 minutes. 6. Pour in the can of diced tomatoes and stir in the cumin and chili powder. 7. Season with salt and pepper to taste. 8. Add the brown rice and stir to combine all the ingredients. 9. Pour in the water or vegetable broth and bring to a boil. 10. Once boiling, reduce the heat to low, cover the pot, and let simmer for 45 minutes. 11. Once the rice is fully cooked, remove from heat and let it sit for 5-10 minutes. 12. Fluff the rice with a fork and serve hot.

Celebrate Mexican Culture with a Healthier Twist

This Mexican rice made with brown rice recipe is a perfect way to celebrate the vibrant and delicious flavors of Mexican cuisine while also incorporating the health benefits of brown rice. So next time you're craving some Mexican rice, give this recipe a try and enjoy a delicious and nutritious meal that your whole family will love.

Conclusion

Mexican rice made with brown rice is a healthier and equally delicious alternative to traditional Mexican rice. With its nutty flavor and chewy texture, brown rice adds depth and complexity to the dish, while also providing essential nutrients and antioxidants. Give this recipe a try and enjoy a flavorful and nutritious twist on a classic Mexican dish.
20 mexican rice made with brown rice recipe Cook up something special!

Mexican Rice made with Brown Rice

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 medium tomato about 12 ounces, cored and quartered
  • 1 white onion medium, peeled and quartered
  • 2 chili medium jalepeno, plus 1 for garnish, if desired
  • 2 cups long-grain brown rice
  • 1/3 cup canola oil
  • 4 cloves garlic minced
  • 2 1/2 cups low sodium chicken broth
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons table salt
  • 1/2 cup cilantro leaves minced fresh
  • 1 lime cut into wedges for serving

Nutrition

  • Calories : 590 calories
  • Carbohydrate : 84 grams
  • Cholesterol : 5 milligrams
  • Fat : 24 grams
  • Fiber : 6 grams
  • Protein : 14 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1060 milligrams
  • Sugar : 5 grams
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