17 Mexican Refried Kidney Beans Recipe Get Cooking And Enjoy!

Published on: Mar 22, 2024

Mexican cuisine is known for its rich and flavorful dishes, and one staple ingredient that is commonly used is the kidney bean. These small, red beans are packed with protein and are a staple in many Mexican households. One popular way to prepare kidney beans is by making a delicious and hearty dish called "refried beans". In this article, we will share a traditional Mexican refried kidney beans recipe that is sure to become a favorite in your household. Get ready to tantalize your taste buds with this flavorful and easy-to-make dish.

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The Importance of Refried Beans in Mexican Cuisine

What are Refried Beans?

Refried beans are a classic Mexican dish made from mashed and fried beans. While the name may suggest that the beans are fried twice, "refried" actually comes from the Spanish term "frijoles refritos", which means "well-fried beans". These beans are typically made with pinto or kidney beans and can be served as a side dish, dip, or filling for tacos, burritos, and more.

The History of Refried Beans

The origins of refried beans can be traced back to ancient Mexico, where beans were a staple in the diet of the Aztecs and Mayans. They would cook the beans, mash them, and then fry them in lard for added flavor and preservation. When the Spanish conquistadors arrived in Mexico in the 16th century, they adopted this cooking method and added their own twist by using pork fat instead of lard. This is how the refried bean dish that we know and love today was born.

The Traditional Mexican Refried Kidney Beans Recipe

Now that you know a little bit about the history of refried beans, it's time to get cooking! Here is a simple and authentic Mexican refried kidney beans recipe that will transport your taste buds to Mexico in just a few easy steps.

Ingredients:

  • 2 cups of cooked kidney beans
  • 1 small onion, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of bacon fat or vegetable oil
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • Salt and pepper to taste

Instructions:

  1. In a large skillet, heat the bacon fat or vegetable oil over medium heat.
  2. Add the chopped onion and minced garlic and cook until they become translucent.
  3. Add the cooked kidney beans and mash them with a potato masher or fork. Leave some beans whole for texture.
  4. Season with cumin, chili powder, salt, and pepper. Stir to combine.
  5. Cook for an additional 5-7 minutes, stirring occasionally, until the beans are heated through and well-fried.
  6. Serve hot as a side dish or use as a filling for your favorite Mexican dishes.

In Conclusion

Refried beans are a versatile and delicious dish that has been enjoyed in Mexican cuisine for centuries. By following this traditional Mexican refried kidney beans recipe, you can bring a taste of Mexico into your own kitchen. So the next time you're looking for a flavorful and easy side dish, give this recipe a try and experience the rich and authentic flavors of Mexican cuisine.
17 mexican refried kidney beans recipe Get cooking and enjoy!

Mexican Tortilla Casserole

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/2 cups tortilla chips crushed, you can used baked
  • 1 pound chicken meat shredded cooked, from a small roasted chicken, if using meat
  • 15 1/2 ounces black beans drained
  • 15 1/2 ounces kidney beans drained
  • 15 1/4 ounces corn kernels drained
  • 1 cup taco sauce medium heat, or 1, 14-oz can stewed or fire roasted tomatoes
  • 1 cup prepared salsa
  • 1 cup red onion chopped
  • 1 red bell pepper cut into 1/4-inch dice
  • 1 lime
  • 1 tablespoon minced garlic
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • ground black pepper
  • salt
  • jalapeno peppers Jarred, sliced, if using
  • 6 ounces jack cheese grated Monterrey
  • 6 ounces sharp cheddar cheese grated
  • 1 cup sour cream or plain Greek yogurt
  • 2 scallions finely chopped
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