16 Mexican Red Lentils Recipe Unlock Flavor Sensations!

Published on: Apr 30, 2024

Mexican cuisine is known for its bold flavors and colorful dishes, and this Mexican red lentils recipe is no exception. Packed with protein and fiber, red lentils are a staple in many Mexican households. They are not only nutritious but also incredibly versatile, making them a perfect addition to any meal. With this simple and delicious recipe, you can bring a taste of Mexico to your own kitchen and impress your family and friends with your culinary skills.

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1 of 20

Mexican Red Lentil Stew with Lime and Cilantro

Main Ingredients: Red Lentils, Water, Olive Oil, Onion, Chopped Celery
Easy Vegan Instant Pot recipes! Plant-based recipes for pressure cookers.
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Not your traditional beer can chicken recipe, but this Mexican Red Lentil Stew with Lime and Cilantro is a must-try for any chicken lover. The chicken is cooked with a flavorful blend of spices and served on a bed of red lentils, topped with fresh lime juice and cilantro. This dish is packed with protein and nutrients, making it a healthy and satisfying meal.
2 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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This Indian-spiced beer can chicken recipe is perfect for those busy weeknights. Simply place the chicken on a beer can and let it cook in the slow cooker with a blend of Indian spices and fresh spinach. The result is a tender and flavorful chicken that is easy to prepare and delicious to eat.
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Moroccan Red Lentil Soup

Main Ingredients: Olive Oil, White Onion, Carrots, Kosher Salt, Fresh
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Transport your taste buds to Morocco with this flavorful beer can chicken recipe. The chicken is marinated in a blend of Moroccan spices and cooked to perfection on the grill. Serve it with a side of couscous and you have a complete and delicious meal.
4 of 20

Red Lentil Soup

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery Sticks, Baking
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If you're looking for a simple and easy beer can chicken recipe, this one is for you. The chicken is marinated in a blend of spices and cooked on the grill or in the oven. Serve it with a side of roasted vegetables for a complete and satisfying meal.
5 of 20

Hungarian Red Lentil Soup

Main Ingredients: Yellow Onion, Carrots, Garlic, Red Lentils, Tomato
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This flavorful beer can chicken recipe is inspired by Hungarian cuisine. The chicken is marinated in a blend of paprika, cumin, and garlic, giving it a delicious and unique flavor. Serve it with a side of spaetzle for a complete and satisfying meal.
6 of 20

Coconut Curry Red Lentil Soup

Main Ingredients: Coconut Oil, Minced Ginger, Garlic, Red Lentils
Coconut Curry Red Lentil Soup - Nourishing Wild
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This beer can chicken recipe is perfect for those who love a little bit of spice. The chicken is cooked with a flavorful blend of coconut milk and curry paste, giving it a delicious and creamy texture. Serve it with a side of rice for a complete and satisfying meal.
7 of 20

Mediterranean Red Lentil Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic Cloves, Ground Cumin
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If you're a fan of Mediterranean flavors, you'll love this beer can chicken recipe. The chicken is marinated in a blend of olive oil, lemon juice, and herbs, giving it a delicious and tangy flavor. Serve it with a side of quinoa for a healthy and satisfying meal.
8 of 20

Turmeric Ginger Red Lentil Soup

Main Ingredients: Olive Oil, Onion, Red Lentils, Garlic, Water, Ginger
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This Turmeric Ginger Red Lentil Soup will warm you up on cool fall days ...
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This beer can chicken recipe is packed with anti-inflammatory ingredients like turmeric and ginger. The chicken is marinated in a blend of these spices and cooked to perfection on the grill. Serve it with a side of roasted sweet potatoes for a complete and healthy meal.
9 of 20

Detox Red Lentil soup

Main Ingredients: Hot Chili Sesame Oil, Pitted Dates, Minced Ginger
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This beer can chicken recipe is not only delicious but also good for you. The chicken is marinated in a blend of lemon juice, garlic, and herbs, giving it a refreshing and detoxifying flavor. Serve it with a side of steamed vegetables for a healthy and satisfying meal.
10 of 20

Butternut Squash & Red Lentil Soup

Main Ingredients: Coconut Oil, Onion, Rib Of Celery, Carrot, Garlic
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This hearty and flavorful beer can chicken recipe is perfect for the fall season. The chicken is cooked with a blend of butternut squash, carrots, and red lentils, giving it a delicious and comforting taste. Serve it with a side of crusty bread for a complete and satisfying meal.
11 of 20

Easy Red Lentil Soup

Main Ingredients: Olive Oil, Carrots, Onion, Garlic, Ground Cumin
Easy Red Lentil Soup Recipe | Kitchn
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This beer can chicken recipe is perfect for those who are short on time. The chicken is marinated in a blend of Italian seasoning and garlic, giving it a delicious and savory flavor. Serve it with a side of pasta for a complete and satisfying meal.
12 of 20

Red Lentil Soup with Coconut Milk

Main Ingredients: Red Lentils, Olive Oil, Garlic, Onion, Jalapeno
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This beer can chicken recipe is a twist on the classic lentil soup. The chicken is cooked with a blend of coconut milk and Indian spices, giving it a rich and creamy texture. Serve it with a side of naan bread for a complete and flavorful meal.
13 of 20

Butternut Squash and Red Lentil Soup (Shorabit Jarjir)

Main Ingredients: Extra Virgin Olive Oil, Garlic, Carrots, Celery, Onion
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This Syrian-inspired beer can chicken recipe is a must-try for any chicken lover. The chicken is marinated in a blend of Arabic spices and cooked to perfection on the grill. Serve it with a side of bulgur pilaf for a complete and flavorful meal.
14 of 20

Egyptian Spiced Red Lentil Soup

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Garlic, Russet
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Pin on vegan
This beer can chicken recipe is inspired by the flavors of Egypt. The chicken is marinated in a blend of coriander, cumin, and cinnamon, giving it a delicious and aromatic taste. Serve it with a side of rice for a complete and satisfying meal.
15 of 20

Slow Cooker Chicken and Red Lentil Soup

Main Ingredients: Skinless Boneless Chicken Thighs, Onion, Baby Carrots
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This beer can chicken recipe is perfect for those who love a hearty and comforting soup. The chicken is slow-cooked with a blend of vegetables and red lentils, giving it a rich and flavorful taste. Serve it with a side of crusty bread for a complete and satisfying meal.
16 of 20

Slow Cooker Red Lentil Soup

Main Ingredients: Red Lentils, Slivered Almonds, Carrots, Yellow Onion
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If you're a fan of slow-cooked meals, this beer can chicken recipe is for you. The chicken is cooked with a blend of spices and vegetables, giving it a delicious and hearty flavor. Serve it with a side of rice for a complete and satisfying meal.
17 of 20

20 Minute Red Lentil Soup

Main Ingredients: Red Lentils, Onion, Carrots, Garlic, Diced Tomatoes
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This quick and easy beer can chicken recipe is perfect for those busy weeknights. The chicken is cooked with a blend of vegetables and red lentils, making it a healthy and satisfying meal. Serve it with a side of crusty bread for a complete and delicious meal.
18 of 20

Red Lentil Soup

Main Ingredients: Olive Oil, Chopped Onion, Curry Powder, Cayenne Pepper
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This classic beer can chicken recipe is always a crowd-pleaser. The chicken is marinated in a blend of spices and olive oil, giving it a delicious and savory flavor. Serve it with a side of rice or potatoes for a complete and satisfying meal.
19 of 20

Red Lentil Soup with Bacon

Main Ingredients: Thick Cut Bacon, Medium Carrot, Medium Onion, Bell
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This indulgent beer can chicken recipe is perfect for those who love a little bit of bacon in their meals. The chicken is cooked with a blend of bacon and red lentils, giving it a rich and savory taste. Serve it with a side of crusty bread for a complete and satisfying meal.
20 of 20

Thai Coconut Red Lentil Soup (Vegan)

Main Ingredients: Virgin Coconut Oil, Chopped Onion, Chopped Carrot
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This vegan beer can chicken recipe is perfect for those who are looking for a meat-free alternative. The chicken is substituted with tofu and is cooked with a blend of Thai spices and coconut milk. Serve it with a side of rice for a complete and flavorful meal.

The Health Benefits of Red Lentils

Red lentils are a powerhouse of nutrition. They are a great source of plant-based protein, with one cup containing around 18 grams of protein. They are also rich in fiber, iron, and folate, making them an excellent food for maintaining a healthy heart and digestive system. Studies have shown that incorporating red lentils into your diet can help reduce cholesterol levels and lower the risk of heart disease.

The Versatility of Red Lentils in Mexican Cooking

In Mexican cuisine, red lentils are used in a variety of dishes, from soups and stews to salads and dips. They are often paired with other staple ingredients such as beans, rice, and various spices to create hearty and flavorful meals. One of the most popular ways to enjoy red lentils in Mexico is in a dish called sopa de lentejas, which translates to lentil soup.

Mexican Red Lentils Recipe

Now, let's get to the recipe! To make this delicious Mexican red lentils dish, you will need:

  • 1 cup of red lentils
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 jalapeno, seeded and diced
  • 1 can of diced tomatoes
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1 cup of vegetable broth
  • Salt and pepper to taste
  • Optional toppings: avocado, cilantro, lime wedges

To make the lentils, start by rinsing them well and removing any debris. In a pot, sauté the onion, garlic, and jalapeno until softened. Add in the lentils, tomatoes, cumin, chili powder, and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the lentils are fully cooked and the mixture has thickened. Season with salt and pepper to taste.

Once the lentils are ready, you can serve them as is or top them with some diced avocado, fresh cilantro, and a squeeze of lime juice for extra flavor. You can also enjoy them as a filling for tacos or burritos, or as a dip with tortilla chips.

Bring a Taste of Mexico to Your Table

This Mexican red lentils recipe is not only delicious but also easy to make. It's a perfect dish for a busy weeknight or for a gathering with friends and family. With its bold flavors and hearty texture, it's sure to become a staple in your household. So why not give it a try and bring a taste of Mexico to your own table?

16 mexican red lentils recipe Unlock flavor sensations!

Mexican Red Lentil Stew with Lime and Cilantro

yield: 5 total time: 75 minutes
4.5 Stars (26 reviews)
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Ingredients

  • 1 cup red lentils
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 1 cup chopped celery finely
  • 1 tablespoon minced garlic or less, but I like a lot of garlic
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon chile powder
  • 1 can roasted tomatoes I like petite dice tomatoes for soup
  • 2 cups vegetable broth
  • 1 teaspoon green Tabasco sauce or other hot sauce of your choice. Green Tabasco is fairly mild, so you may want less if you use a stro…
  • salt
  • ground black pepper
  • 1/4 cup lime juice fresh squeezed, 2-3 limes, or less if you're not that into lime
  • 1 cup chopped fresh cilantro
  • sour cream optional
  • limes optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 14 grams
  • Protein : 11 grams
  • SaturatedFat : 1 grams
  • Sodium : 570 milligrams
  • Sugar : 4 grams
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