20 Mexican Recipe With Beans Elevate Your Taste Buds!

Published on: Apr 30, 2024

Beans are a staple ingredient in Mexican cuisine, adding a hearty and nutritious component to many dishes. From tacos to soups and everything in between, mexican recipes with beans are a delicious and versatile addition to any meal. Not only are beans packed with protein and fiber, but they are also affordable and easy to prepare. Whether you're looking for a quick and easy weeknight meal or a flavorful dish to impress your dinner guests, these mexican bean recipes are sure to satisfy your cravings.

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Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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Looking for a healthier twist on your favorite Mexican dishes? This Skinny Mexican Casserole is packed with all the flavor you love, but with less calories and fat. Made with lean ground chicken, black beans, corn, and spices, this casserole is the perfect combination of spicy and satisfying. Plus, it's topped with a layer of melted cheese for an irresistible finish. Serve it up with a side of avocado and salsa for a complete and guilt-free meal. Trust us, your taste buds and waistline will thank you.
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Mexican Lasagna with Tortillas

Main Ingredients: Pork, Beans, Diced Tomatoes, Tortillas, Mozzarella
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Why choose between lasagna and Mexican food when you can have both? This Mexican Lasagna with Tortillas is a flavorful and fun twist on traditional lasagna. Instead of using traditional noodles, this recipe calls for tortillas layered with ground beef, black beans, and salsa. And the best part? It's ready in just 30 minutes, making it the perfect weeknight dinner. Top it off with some fresh cilantro and a dollop of sour cream for extra flavor and creaminess.
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For a hearty and comforting meal, try this Mexican Polenta Casserole. Layers of creamy polenta, seasoned ground beef, and gooey cheese come together to create a satisfying and flavorful dish. The polenta adds a unique and delicious twist to this casserole, making it a great option for those looking to switch things up. Serve it with a side of fresh salsa and guacamole for a true Mexican feast.
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Mexican Vegetarian Casserole

Main Ingredients: Green Bell Pepper, Red Bell Pepper, Onion, Mushrooms
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Who says you need meat to enjoy Mexican food? This Mexican Vegetarian Casserole is packed with flavor and protein from black beans, corn, and quinoa. But the real star of the show is the spicy enchilada sauce. Layered with corn tortillas and topped with cheese, this casserole is bursting with flavor. It's a great option for vegetarians and meat-eaters alike. Serve it up with a side of fresh veggies or a salad for a well-balanced and delicious meal.
Main Ingredients: Pinto Beans, Water, Cumin, Smoked Paprika, Garlic
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Looking for a simple and flavorful side dish to accompany your favorite Mexican dishes? These Mexican Pinto Beans are easy to make and full of flavor. Simmered with onion, garlic, and spices, these beans have a rich and hearty taste that pairs perfectly with any Mexican meal. And the best part? They're packed with protein and fiber, making them a healthy addition to any plate. Serve them up with some fresh cilantro and a squeeze of lime for extra flavor and freshness.
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Mexican Taco Casserole with Chipotle Ranch Dressing

Main Ingredients: Ground Beef, Rotel Tomatoes, Beans, Chili Powder
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Tacos and casseroles may not seem like they go together, but this recipe proves otherwise. This Mexican Taco Casserole with Chipotle Ranch Dressing is a crowd-pleasing dish that combines all the flavors of your favorite tacos in one convenient and delicious casserole. Layered with seasoned ground beef, black beans, corn, and cheese, this casserole is full of flavor and texture. Top it off with a spicy and creamy chipotle ranch dressing for a flavor explosion in every bite.
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For a twist on traditional lasagna, give this Mexican Lasagna a try. Layers of corn tortillas, seasoned ground beef, black beans, and cheese combine to create a mouth-watering casserole that puts a Mexican spin on a classic dish. The tortillas give this lasagna a unique and delicious texture, while the spices give it a flavorful kick. Serve it with a side of sour cream and salsa for a complete and satisfying meal.
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Looking for a quick and easy dinner option? This Easy Mexican Casserole is ready in just 30 minutes and requires minimal ingredients and effort. Layered with flour tortillas, seasoned ground beef, corn, and cheese, this casserole is simple yet delicious. And the best part? You can customize it with your favorite toppings, like avocado, salsa, and sour cream, for a personalized and flavorful meal that the whole family will love.
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Beans are a staple in Mexican cuisine, and this recipe for Mexican Black Beans is no exception. Simmered with onion, garlic, and spices, these beans are full of flavor and protein. Serve them as a side dish or add them to your favorite Mexican dishes, like tacos or burritos, for an extra burst of flavor. They're easy to make and a great addition to any meal.
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Vegans, rejoice! This Mexican Tortilla Casserole is completely plant-based and still packed with flavor and protein. Layered with tortillas, black beans, corn, and a creamy and flavorful sauce, this casserole is both satisfying and healthy. It's perfect for vegans or anyone looking to add more plant-based meals to their diet. Top it off with some fresh avocado and cilantro for extra flavor and nutrients.
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Mexican Tortilla Casserole (Vegan Enchilada Lasagna)

Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
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Seafood lovers, this one's for you! This recipe for Mexican Shrimp is bursting with flavor from a combination of spices and lime juice. And the best part? It's ready in just 20 minutes, making it a quick and easy dinner option. Serve it over rice, in tacos, or with a side of veggies for a light and flavorful meal. Trust us, this dish is a must-try for any seafood fan.
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Mexican Shrimp

Main Ingredients: Extra Virgin Olive Oil, Medium Shrimp, Chili Powder
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Looking for a healthy and flavorful meal that requires minimal cleanup? This One Pan Mexican Quinoa has got you covered. Loaded with veggies, protein, and spices, this dish is a complete and balanced meal that's ready in just 30 minutes. Plus, the quinoa adds a nutrient-packed punch to this dish. Serve it up with some fresh cilantro and a squeeze of lime for extra flavor and freshness.
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Chicken casserole meets Mexican food in this delicious and easy recipe. This Mexican Chicken Casserole is perfect for busy weeknights when you want something flavorful and satisfying without spending hours in the kitchen. Using pre-cooked chicken, rice, and canned beans, this casserole is ready in just 40 minutes. Top it off with some fresh avocado and salsa for extra flavor and texture.
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Short on time but still want a delicious and healthy meal? This 6-Ingredient Mexican-Style Quinoa Salad is ready in just 15 minutes and requires only 6 ingredients. Quinoa, black beans, corn, tomatoes, and avocado come together to create a flavorful and nutritious salad that's perfect for a quick lunch or dinner. Top it off with some tangy and creamy cilantro lime dressing for extra flavor and creaminess.
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6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
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Got an Instant Pot and a craving for Mexican food? This Mexican Bean Dip is packed with flavor and ready in just 10 minutes thanks to the magic of the Instant Pot. And the best part? It's perfect for parties and gatherings, as it can easily be doubled or tripled to feed a crowd. Serve it with some chips or veggies for a delicious and addictive snack that everyone will love.
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Mexican Bean Dip ( Instant Pot)

Main Ingredients: Beans, Water, Chiles De Arbol, Salt, Chili Powder
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Forget the canned stuff, this recipe for Authentic Mexican Refried Beans is where it's at. Simmered with onion, garlic, and spices, these beans are full of flavor and texture. Serve them as a side dish or use them to make your favorite Mexican dishes, like burritos or tostadas. And the best part? They're easy to make and taste so much better than the store-bought version. Once you try these, you'll never go back to canned refried beans again.
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Love street corn but want to enjoy it in a more convenient way? This Mexican Street Corn Salad is full of all the flavors you love from traditional street corn, but in a fresh and easy-to-eat form. Grilled corn, cotija cheese, and a creamy and spicy dressing come together to create a flavorful and addictive salad. Serve it as a side dish or as a topping for tacos or burgers for extra flavor and texture.
Main Ingredients: Nonfat Yogurt, Lime Juice, Honey, Paprika, Cumin, Oil
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Looking for a healthy and delicious meal? This Healthy Mexican Casserole is packed with veggies, protein, and flavor. Made with lean ground turkey, black beans, corn, and bell peppers, this casserole is both nutritious and satisfying. Top it off with some fresh avocado and salsa for extra flavor and texture. Trust us, this casserole will become a staple in your meal rotation.
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Tater tots and Mexican food? Yes, please! This Mexican Tater Tot Casserole is the ultimate comfort food that combines all the flavors of your favorite Mexican dishes with the crispy and comforting texture of tater tots. Layered with ground beef, black beans, corn, and cheese, this casserole is a crowd-pleaser that's ready in just 40 minutes. Serve it with a side of sour cream and salsa for a truly indulgent meal.

The Versatility of Beans in Mexican Cuisine

Beans are a Nutritional Powerhouse

Not only are beans a staple ingredient in Mexican cuisine, but they also offer a plethora of health benefits. They are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. In fact, one cup of beans contains about 15 grams of protein, making it a filling and satisfying addition to any meal. They are also high in fiber, which helps with digestion and can keep you feeling full longer. Additionally, beans are rich in vitamins and minerals, such as iron, magnesium, and potassium, making them a nutritious choice for any meal.

Beans Add Texture and Flavor to Mexican Dishes

In Mexican cuisine, beans are used in a variety of ways, adding texture and flavor to dishes. They can be mashed and used as a filling for tacos or burritos, or left whole and added to soups and stews. They can also be blended into a creamy dip or spread, such as refried beans or bean paste. With their mild flavor, beans act as a blank canvas for other ingredients, allowing them to take on the flavors of spices and seasonings used in Mexican cooking.

Easy and Budget-Friendly Ingredient

One of the best things about cooking with beans is that they are affordable and readily available. Whether you use canned beans or cook them from scratch, beans are a budget-friendly ingredient that can feed a crowd. They are also incredibly versatile, making it easy to incorporate them into your weekly meal plan. Plus, beans have a long shelf life, making them a great pantry staple for those days when you need a quick and easy meal on the table.

Try These Delicious Mexican Recipes with Beans

Taco Salad with Black Beans

This taco salad is a perfect example of how beans can elevate a dish. Simply mix together cooked black beans, lettuce, tomatoes, avocado, and your favorite taco toppings for a healthy and satisfying meal.

Vegetarian Enchiladas with Pinto Beans

These vegetarian enchiladas are packed with flavor and nutrition. Fill tortillas with a mixture of pinto beans, roasted vegetables, and cheese, then bake until golden and bubbly. Serve with your favorite toppings, such as salsa, sour cream, and fresh cilantro.

Mexican Bean Soup

Warm up on a chilly day with a bowl of mexican bean soup. This hearty and comforting dish is filled with a variety of beans, vegetables, and spices for a flavorful and filling meal. Serve with a side of warm tortillas for dipping. In conclusion, beans are a crucial ingredient in Mexican cuisine, offering a multitude of health benefits and adding flavor and texture to dishes. Whether you're a vegetarian or just looking to incorporate more plant-based meals into your diet, these mexican recipes with beans are a delicious and budget-friendly option. So next time you're craving Mexican food, don't forget to reach for the beans!
20 mexican recipe with beans Elevate your taste buds!

Skinny Mexican Casserole

yield: 8 total time: 50 minutes
4.3 Stars (39 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 onion diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 15 ounces black beans drained and rinsed
  • 1 cup corn kernels frozen, canned or roasted
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • kosher salt
  • ground black pepper
  • 4 1/2 ounces Old El Paso chopped green chiles drained
  • 2 tablespoons cilantro leaves chopped fresh
  • 4 whole wheat tortillas chopped
  • 16 ounces fat-free refried beans Old El Paso™, warmed
  • 10 ounces enchilada sauce Old El Paso™ mild
  • 1 1/2 cups mexican blend cheese reduced fat shredded

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 30 milligrams
  • Fat : 10 grams
  • Fiber : 9 grams
  • Protein : 17 grams
  • SaturatedFat : 5 grams
  • Sodium : 1440 milligrams
  • Sugar : 7 grams
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