15 Mexican Recipe Arugula Dive Into Deliciousness!

Published on: Apr 29, 2024

Arugula is a leafy green vegetable that is commonly used in salads and as a garnish for various dishes. However, in Mexican cuisine, arugula takes on a whole new level of flavor and is used in a variety of dishes. This versatile ingredient not only adds a unique taste to traditional Mexican recipes, but it also provides numerous health benefits. In this article, we will explore some delicious Mexican recipes featuring arugula and how this nutrient-rich vegetable can elevate your cooking game.

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Arugula Salad

Main Ingredients: Arugula, Raspberries, Apple Cider Vinegar, Olive Oil
Simple Arugula Salad Dressing Recipe (Only 5-Ingredients!)
The Best Arugula Salad Recipe - Rachel Cooks®
Arugula Salad with Beets and Goat Cheese – PinLaVie.com
The Best Arugula Salad Recipe - Rachel Cooks®
Start your meal off with a refreshing and healthy arugula salad. Tossed with a light vinaigrette and topped with crunchy nuts and juicy cherry tomatoes, this salad is the perfect way to kick off your beer can chicken feast.
2 of 20

Roasted Asparagus, Avocado and Arugula Salad

Main Ingredients: Asparagus, Extra Virgin Olive Oil, Pepper, Salt, Pine
Arugula Avocado Salad with Lemon Vinaigrette
Herb Roasted Potato and Arugula Salad | Recipe | Arugula recipes, Herb ...
Roasted Asparagus Wheat Berry Salad with Arugula Pistachio Pesto - A ...
Roasted Asparagus Salad with Arugula {Vegan & Paleo} - The Blender Girl
Elevate your arugula salad game with the addition of roasted asparagus and creamy avocado. The perfect balance of textures and flavors make this salad a standout side dish for any beer can chicken recipe.
Main Ingredients: Tortillas, Corn, Tomatoes, Onion, Romaine Lettuce
Mexican Chopped Salad – A Couple Cooks
Mexican Salad with Cilantro-Lime Dressing - 40 Aprons
Mexican Pasta Salad (Quick and Easy!) - Cooking Classy
Top 10 Scrumptious Mexican Salad Recipes
For a south-of-the-border twist on your typical salad, try a Mexican salad. Loaded with black beans, corn, and avocado, this salad pairs perfectly with a spicy beer can chicken recipe.
4 of 20

Mexican Chicken and Corn Salad

Main Ingredients: Boneless, Skinless Chicken Breasts, Ear Of Corn
Mexican Chicken and Rice Salad - Jo Cooks
Mexican Corn Salad | RecipeTin Eats
Mexican Street Corn Salad (Esquites) with Grilled Chicken | Diethood
Mexican Street Corn Chicken Salad - CPA: Certified Pastry Aficionado
Take your Mexican salad up a notch by adding in some grilled chicken and fresh corn off the cob. This hearty salad is a meal in itself and is sure to satisfy your hunger.
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Chopped Mexican Salad with Pepitas

Main Ingredients: Pepitas, Olive Oil, Honey, Ground Cumin, Cayenne, Salt
Mexican Chopped Salad with Honey Lime Dressing | Recipe | Mexican ...
Mexican Chopped Salad (Dairy-Free) - Carolina Charm
Chopped Mexican Chicken Salad - Healthy Salad Recipe
Mexican Chopped Salad with Creamy Cilantro-Lime Dressing + Weekly Menu
Looking for a salad with a little more crunch? Try this chopped Mexican salad with toasted pepitas. The addition of the toasted pumpkin seeds adds a delicious nutty flavor to this already flavorful salad.
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Mexican-Style Chopped Salad with Chicken & Corn

Main Ingredients: Boneless Skinless Chicken Breasts, Radishes, Cherry
Mexican Street Corn Salad with Grilled Chicken
Mexican Style Chopped Salad Kit™ - Fresh Express
Mexican Street Corn Chicken Salad - CPA: Certified Pastry Aficionado
Mexican Chopped Chicken Salad | Chelsea's Messy Apron | Salad meal prep ...
Another variation on the chopped Mexican salad, this recipe adds in grilled chicken and roasted corn for a heartier meal option. The mix of flavors and textures in this salad will have your taste buds dancing.
7 of 20

Mexican Chopped Salad with Spiced Pepitas and...

Main Ingredients: Pepitas, Olive Oil, Honey, Ground Cumin, Cayenne, Sea
Mexican Chopped Salad with Chipotle Pepitas - Sandra Valvassori
Fresh Mexican Chopped Salad is a healthy light meal or side dish full ...
Easy Mexican Chopped Salad with Spiced Rubbed BBQ Chicken | Lemon Blossoms
Mexican Chopped Salad - Savory Simple
Spice up your salad game with this Mexican chopped salad topped with spiced pepitas. The combination of bold flavors and crunchy textures make this salad a winner.
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Simple Arugula Salad

Main Ingredients: Olive Oil, Lemon Juice, Kosher Salt, Freshly Ground
Simple Arugula Salad | Kitchn
Arugula Salad with Harissa Chickpeas & Pomegranate Vinaigrette - The ...
Arugula Salad with Lemon & Fennel Recipe - Love and Lemons
Simple Arugula Salad Dressing Recipe (Only 5-Ingredients!)
If you're looking for a simple and light salad to accompany your beer can chicken, look no further than a simple arugula salad. Tossed with a light vinaigrette and topped with shaved parmesan, this salad is a classic option.
9 of 20

Easy Arugula Salad

Main Ingredients: Arugula, Cherry Tomatoes, Parmesan, Red Onion, Toasted
Simple Arugula Salad Dressing Recipe (Only 5-Ingredients!)
Arugula Salad with Shaved Parmesan | foodiecrush.com
Best Simple Arugula Salad Recipe with parmesan dressing This Simple ...
Simple Arugula Salad | Kitchn
Short on time? This easy arugula salad is the perfect solution. With only a handful of ingredients, you can have a delicious and nutritious salad on the table in minutes.
10 of 20

Apple Pecan Arugula Salad

Main Ingredients: Pecans, Arugula, Apples, Red Onion, Dried Cranberries
Apple Pecan Arugula Salad | Minimalist Baker Recipes
Arugula Salad with Shaved Parmesan | foodiecrush.com
Apple Pecan Arugula Salad | Minimalist Baker Recipes
Apple Arugula Salad with Candied Pecans | Eat With Clarity
Add a touch of sweetness to your salad with the addition of crisp apples and toasted pecans. The combination of sweet and savory in this salad will have your taste buds singing.
11 of 20

Orange Arugula Salad

Main Ingredients: Arugula, Oranges, Olive Oil, Balsamic Vinegar, Sea Salt
Vibrant Orange & Arugula Salad | Recipe | Brunch salad, Arugula salad ...
Endive, Arugula and Orange Salad Recipe — The Mom100
Orange, Arugula, and Beet Salad with Achiote Dressing Recipe — Salt ...
Fresh Spring Salad With Arugula, Pear And Orange Slices And Walnuts ...
Citrus lovers, this one's for you. This orange arugula salad is a refreshing burst of flavor and the perfect accompaniment to a spicy beer can chicken recipe.
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Arugula Salad with Lemon Balsamic Dressing

Main Ingredients: Arugula, Grape Tomatoes, Lemon Zested, Extra Virgin
This arugula salad with lemon mint vinaigrette is super easy and has a ...
Arugula Salad {With Lemon Balsamic Dressing!} - WellPlated.com
15-minute lemon chickpea arugula salad - Rhubarbarians
51 Best Salad Recipes - Love and Lemons | Sustainable Action Now
Take your simple arugula salad to the next level with a tangy and zesty lemon balsamic dressing. The bright flavors of this dressing pair perfectly with the peppery arugula.
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Quinoa Taco Salad

Main Ingredients: Poblano Pepper, Ear Of Corn, Sliced Tomatoes, Lime
Quinoa Taco Salad [vegan, gf] - Contentedness Cooking
Jo and Sue: Quinoa Taco Salad
Jo and Sue: Quinoa Taco Salad
Quinoa Taco Salad - The Live-In Kitchen
For a hearty and protein-packed salad, try this quinoa taco salad. Topped with all your favorite taco fixings, this salad is a delicious and nutritious meal option.
14 of 20

Strawberry Arugula Salad with Balsamic Vinaigrette

Main Ingredients: Arugula, Strawberries, Avocado, Red Onion, Walnuts
Strawberry-Arugula Salad with Toasted Almonds and Mint - Amanda Haas Cooks
Strawberry Steak Salad - Sweet Peas and Saffron | Recipe | Steak salad ...
Strawberry Arugula Salad with Balsamic Vinaigrette - Real + Vibrant
Strawberry Arugula Salad with Honey Balsamic Dressing. Check it out at ...
Looking for a salad that's as beautiful as it is tasty? This strawberry arugula salad with balsamic vinaigrette is a colorful and flavorful addition to any meal.
15 of 20

Roasted Poblano & Quinoa Sopes with Avocado, Arugula &...

Main Ingredients: White Quinoa, Poblano Pepper, Queso Fresco, Avocado
Roasted Poblano Avocado Dip Recipe (Video) - A Spicy Perspective
Creamy Roasted Garlic Avocado Sauce {Keto Friendly}
Roasted Poblano Quinoa with Cilantro, Corn and Tomato ⋆
Carne Asada Sopes with Avocado Ripe Avocado, Sopes Recipe, Mexican ...
For a unique and delicious salad option, try this roasted poblano and quinoa sopes salad. Topped with creamy avocado and peppery arugula, this salad is sure to impress your guests.
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Mexican Chopped Salad with Pepitas and Toasted Cumin...

Main Ingredients: Cumin Seeds, Red Wine Vinegar, Honey, Extra Virgin
Mexican Chopped Salad with Chipotle Lime Vinaigrette - The Cheeky Chickpea
Chopped Mexican Salad with Pepitas and Honey-Chipotle Dressing | Recipe ...
Easy and delicious gluten-free recipe of a vegan Mexican chopped salad ...
Chopped Salad with Cumin-Lime Vinaigrette - Mountain Mama Cooks
Another variation on the Mexican chopped salad, this recipe adds in the warm and smoky flavors of toasted cumin. This salad is a great addition to any beer can chicken recipe.
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Strawberry, Goat Cheese & Arugula Salad

Main Ingredients: Arugula, Strawberries, Soft Goat Cheese, Nuts, Pepper
Strawberry goat cheese arugula salad - Laylita's Recipes
STRAWBERRY ARUGULA SALAD WITH BASIL & BLACK RICE | Feasting At Home
Strawberry, Goat Cheese, Avocado, Arugula Salad with Beer Brined ...
Strawberry goat cheese arugula salad recipe Healthy Salads, Delicious ...
For a sweet and tangy salad option, try this strawberry, goat cheese, and arugula salad. The creamy goat cheese pairs perfectly with the sweetness of the strawberries and the peppery arugula.
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Beet & Arugula Salad

Main Ingredients: Beets, Olive Oil, Salt, Pepper, Arugula, Oranges
Arugula Beet Salad | Recipe | Vegan salad recipes, Beet salad, Vegan ...
Beet Salad with Arugula and Balsamic Vinaigrette - NatashasKitchen.com
Arugula Beet Salad | Recipe | Mediterranean recipes, Beet salad ...
Golden Beet and Arugula Salad with Fried Apples | Rosalynn Daniels
Add a pop of color to your meal with this beet and arugula salad. The earthy flavor of the beets pairs perfectly with the peppery arugula, making this salad a delicious and nutritious option.
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Arugula Salad with Watermelon and Feta

Main Ingredients: Arugula, Watermelon, English Cucumber, Feta Cheese
Watermelon Feta Arugula Salad | Recipes | Eitan Bernath
Watermelon, Feta, and Arugula Salad | POPSUGAR Food
Feta and Watermelon Arugula Salad with a Balsamic Glaze
Watermelon Arugula Salad with Feta & Pistachios - The Original Dish
For a summery twist on your traditional salad, try this arugula salad with watermelon and feta. The sweet and juicy watermelon pairs perfectly with the salty feta and peppery arugula.
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Thai Ginger Salmon Basil Arugula Salad

Main Ingredients: Coconut Aminos, Evoo, Garlic, Ginger, Red Pepper
Thai Ginger Basil Arugula Salmon Salad | Recipe | Ginger salmon ...
Roasted Salmon with Tomato Basil Relish - Destination Delish
Smoked Salmon Salad with Arugula & Avocado - Delice Recipes
Thai Ginger Basil Arugula Salmon Salad - Lexi's Clean Kitchen Whole30 ...
If you're looking for a salad with international flavors, try this Thai ginger salmon basil arugula salad. The zesty ginger and fragrant basil add a delicious twist to this already flavorful salad.

Arugula and Avocado Tostadas

Ingredients:

  • 8 corn tostadas
  • 2 avocados
  • 1 cup of arugula
  • 1 cup of black beans
  • 1 tomato, diced
  • 1/2 red onion, diced
  • 1/4 cup of cilantro, chopped
  • 1 lime
  • Salt and pepper to taste

Featured keywords: Arugula, avocado, tostadas, black beans, tomato, cilantro, lime

Instructions:

  1. In a bowl, mash the avocados with a fork and add salt and pepper to taste. Set aside.
  2. In a separate bowl, mix together the diced tomato, red onion, cilantro, and the juice of one lime. Season with salt and pepper.
  3. Spread the mashed avocado on each tostada and top with a spoonful of the tomato mixture.
  4. Next, add a handful of arugula on top of the tomato mixture.
  5. Finally, add a spoonful of black beans on top of the arugula.
  6. Sprinkle with some additional cilantro and lime juice, if desired.
  7. Serve and enjoy your delicious and nutrient-packed tostadas!

This Mexican-inspired twist on a classic tostada is not only easy to make, but it also packs a punch of flavor. The arugula adds a peppery and slightly nutty taste to the creamy avocado and the fresh tomato salsa, making this dish a perfect balance of flavors. Plus, with the addition of black beans, this dish is not only tasty but also high in protein and fiber.

Arugula and Chicken Enchiladas

Ingredients:

  • 8 flour tortillas
  • 2 cups of cooked shredded chicken
  • 2 cups of arugula
  • 1 cup of corn kernels
  • 1 can of black beans, drained and rinsed
  • 1 cup of shredded cheddar cheese
  • 1 cup of salsa
  • 1/4 cup of sour cream

Featured keywords: Arugula, chicken, enchiladas, corn, black beans, cheddar cheese, salsa, sour cream

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, mix together the shredded chicken, arugula, corn, and black beans.
  3. Divide the mixture evenly among the tortillas and roll them up.
  4. Place the enchiladas in a baking dish and top with shredded cheddar cheese.
  5. Pour the salsa over the enchiladas and bake for 25 minutes.
  6. Once done, let them cool for a few minutes and then top with a dollop of sour cream before serving.

These arugula and chicken enchiladas are a great way to incorporate this leafy green into a hearty and satisfying meal. The arugula adds a fresh and crisp texture to the dish, while the chicken and black beans provide a good source of protein. Plus, the combination of salsa and sour cream on top adds a burst of flavor that will have you going back for seconds.

With these delicious Mexican recipes featuring arugula, you can add a healthy and flavorful twist to your traditional dishes. So next time you're in the mood for some Mexican cuisine, don't forget to add some arugula to the mix!

15 mexican recipe arugula Dive into deliciousness!

Arugula Salad

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 4 cups arugula
  • 1 pint raspberries
  • 1/4 cup apple cider vinegar
  • 1/2 cup olive oil
  • 2 tablespoons raspberry jam

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 17 grams
  • Fat : 28 grams
  • Fiber : 6 grams
  • Protein : 1 grams
  • SaturatedFat : 4 grams
  • Sodium : 10 milligrams
  • Sugar : 8 grams
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