18 Mexican Quinoa Recipe Experience Culinary Bliss Now!

Published on: Mar 5, 2024

Quinoa has been gaining popularity in recent years as a healthy and versatile ingredient. This ancient grain is loaded with essential nutrients and is a great alternative to rice or pasta. One of the most delicious and nutritious ways to enjoy quinoa is in a Mexican-inspired dish. This mexican quinoa recipe combines the flavors of traditional Mexican cuisine with the superfood benefits of quinoa. Easy to prepare and perfect for a weeknight dinner, this recipe will surely become a family favorite.

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Looking for a quick and nutritious meal that's packed with Mexican flavors? This Mexican Quinoa Bowl is the perfect solution! Loaded with colorful vegetables, quinoa, and spices, this bowl is perfect for a satisfying lunch or dinner. Top it with some guacamole or salsa for extra flavor.

Ingredients

Quinoa

The star ingredient of this recipe is, of course, quinoa. This gluten-free grain is high in protein, fiber, and various vitamins and minerals. It has a slightly nutty flavor and a fluffy texture when cooked, making it a great addition to any dish.

Vegetables

To add some color and nutrition to this dish, we will be using a variety of vegetables. Onions, bell peppers, and corn are staples in Mexican cuisine and are packed with vitamins and antioxidants. We will also be adding some black beans for extra protein and fiber.

Spices

No Mexican dish is complete without some spices. We will be using a combination of chili powder, cumin, and paprika to give our quinoa that delicious and authentic Mexican flavor.

Cilantro and Lime

To add a burst of freshness and tanginess, we will be using cilantro and lime. These ingredients are commonly used in Mexican cuisine and will elevate the flavors of our dish.

Tomatoes and Avocado

For some added texture and creaminess, we will be topping our quinoa with tomatoes and avocado. These ingredients are not only delicious but also provide us with essential vitamins and healthy fats.

Instructions

1. Rinse and cook quinoa according to package instructions. 2. In a separate pan, sauté chopped onions and bell peppers until tender. 3. Add corn and black beans to the pan and cook for an additional 2-3 minutes. 4. Once the quinoa is cooked, add it to the pan with the vegetables. 5. Stir in chili powder, cumin, and paprika to the quinoa and vegetables. 6. Squeeze in the juice of one lime and add chopped cilantro. 7. Mix everything together and let it cook for another 2-3 minutes. 8. Serve the quinoa in bowls and top with diced tomatoes and avocado. 9. Enjoy your delicious and nutritious mexican quinoa dish! With this easy and flavorful recipe, you can now enjoy the goodness of quinoa in a delicious Mexican-inspired dish. This dish is not only healthy but also a great way to introduce this superfood to your family's diet. Give it a try and see for yourself how delicious and versatile quinoa can be.
18 mexican quinoa recipe Experience culinary bliss now!

One Pan Mexican Quinoa

yield: 4 total time: 35 minutes
4.7 Stars (123 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 jalapeno minced
  • 1 cup quinoa
  • 1 cup vegetable broth
  • 15 ounces black beans drained and rinsed
  • 14 1/2 ounces diced tomatoes fire-roasted
  • 1 cup corn kernels frozen, canned or roasted
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • kosher salt
  • freshly ground black pepper
  • 1 avocado halved, seeded, peeled and diced
  • 1 lime
  • 2 tablespoons cilantro leaves chopped fresh

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 63 grams
  • Cholesterol : 5 milligrams
  • Fat : 14 grams
  • Fiber : 16 grams
  • Protein : 23 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1300 milligrams
  • Sugar : 7 grams
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