19 Mexican Quinoa Crockpot Recipe Ignite Your Passion For Cooking!

Published on: Apr 29, 2024

Crockpot meals are a lifesaver for busy individuals who still want to enjoy a delicious and healthy meal. And if you're looking to add a Mexican twist to your usual crockpot recipe, then this Mexican quinoa crockpot recipe is the perfect dish for you! This easy-to-make and budget-friendly recipe is packed with bold flavors and nutritious ingredients that will leave you satisfied and wanting more. So, let's dive into the delicious world of Mexican cuisine with this mouthwatering quinoa crockpot recipe.

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Ingredients:

1. Quinoa

Quinoa is a superfood that has gained popularity in recent years due to its high nutritional value. It is a great source of protein, fiber, and essential vitamins and minerals. This grain-like seed is gluten-free and has a slightly nutty flavor, making it a perfect addition to this Mexican quinoa crockpot recipe.

2. Black Beans

Black beans are a staple in Mexican cuisine and are a great source of protein and fiber. They also add a rich and creamy texture to this dish, making it even more satisfying.

3. Corn

Corn is another essential ingredient in this Mexican quinoa crockpot recipe. It adds a pop of color and a sweet and crunchy texture to the dish. It is also a good source of fiber, vitamins, and minerals.

4. Bell Peppers

Bell peppers not only add a vibrant color to this dish but also provide a good dose of vitamin C and antioxidants. They also add a subtle sweetness and crunch to the overall texture of the dish.

5. Spices

Mexican cuisine is known for its bold and flavorful spices, and this recipe is no exception. The combination of cumin, paprika, and chili powder gives this dish its authentic Mexican taste. These spices not only add flavor but also have numerous health benefits, including anti-inflammatory and anti-bacterial properties.

Instructions:

1. Start by rinsing the quinoa and black beans under cold water. 2. In a crockpot, add the quinoa, black beans, corn, bell peppers, and spices. 3. Pour in vegetable broth and mix well. 4. Cover the crockpot and cook on low heat for 3-4 hours. 5. Once the quinoa is cooked and the liquid has been absorbed, fluff it with a fork. 6. Serve hot and garnish with fresh avocado slices, cilantro, and a squeeze of lime juice. This Mexican quinoa crockpot recipe is not only easy to make but also customizable to suit your taste preferences. You can add your favorite vegetables or protein to make it even more nutritious. So, next time you're craving a delicious and healthy Mexican meal, give this recipe a try and thank us later. HTML Code:

Crockpot meals are a lifesaver for busy individuals who still want to enjoy a delicious and healthy meal. And if you're looking to add a Mexican twist to your usual crockpot recipe, then this Mexican quinoa crockpot recipe is the perfect dish for you! This easy-to-make and budget-friendly recipe is packed with bold flavors and nutritious ingredients that will leave you satisfied and wanting more. So, let's dive into the delicious world of Mexican cuisine with this mouthwatering quinoa crockpot recipe.

Ingredients:

1. Quinoa

Quinoa is a superfood that has gained popularity in recent years due to its high nutritional value. It is a great source of protein, fiber, and essential vitamins and minerals. This grain-like seed is gluten-free and has a slightly nutty flavor, making it a perfect addition to this Mexican quinoa crockpot recipe.

2. Black Beans

Black beans are a staple in Mexican cuisine and are a great source of protein and fiber. They also add a rich and creamy texture to this dish, making it even more satisfying.

3. Corn

Corn is another essential ingredient in this Mexican quinoa crockpot recipe. It adds a pop of color and a sweet and crunchy texture to the dish. It is also a good source of fiber, vitamins, and minerals.

4. Bell Peppers

Bell peppers not only add a vibrant color to this dish but also provide a good dose of vitamin C and antioxidants. They also add a subtle sweetness and crunch to the overall texture of the dish.

5. Spices

Mexican cuisine is known for its bold and flavorful spices, and this recipe is no exception. The combination of cumin, paprika, and chili powder gives this dish its authentic Mexican taste. These spices not only add flavor but also have numerous health benefits, including anti-inflammatory and anti-bacterial properties.

Instructions:

  1. Start by rinsing the quinoa and black beans under cold water.
  2. In a crockpot, add the quinoa, black beans, corn, bell peppers, and spices.
  3. Pour in vegetable broth and mix well.
  4. Cover the crockpot and cook on low heat for 3-4 hours.
  5. Once the quinoa is cooked and the liquid has been absorbed, fluff it with a fork.
  6. Serve hot and garnish with fresh avocado slices, cilantro, and a squeeze of lime juice.

This Mexican quinoa crockpot recipe is not only easy to make but also customizable to suit your taste preferences. You can add your favorite vegetables or protein to make it even more nutritious. So, next time you're craving a delicious and healthy Mexican meal, give this recipe a try and thank us later.

19 mexican quinoa crockpot recipe Ignite your passion for cooking!

Crock Pot Mexican Casserole

yield: 8 total time: 195 minutes
4.8 Stars (19 reviews)
View Recipe

Ingredients

  • 1 tablespoon virgin olive oil extra-
  • 1 pound ground turkey or chicken, I used 93% lean ground turkey
  • 1 yellow onion medium, diced
  • 1 cup quinoa uncooked
  • 20 ounces Old El Paso Enchilada Sauce mild or medium; I used medium
  • 15 ounces black beans drained and rinsed
  • 15 ounces fire-roasted diced tomatoes diced, in their juices
  • 1 cup corn kernels fresh or frozen
  • 1 red bell pepper cored and diced
  • 1 green bell pepper cored and diced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic powder
  • 1 cup mexican blend cheese shredded, divided
  • green onion
  • sour cream
  • chopped fresh cilantro
  • avocado

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 65 milligrams
  • Fat : 15 grams
  • Fiber : 7 grams
  • Protein : 24 grams
  • SaturatedFat : 6 grams
  • Sodium : 690 milligrams
  • Sugar : 4 grams
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