20 Mexican Quinoa Casserole Recipe They're Simply Irresistible!

Published on: Mar 22, 2024

Mexican cuisine is known for its bold and flavorful dishes, and this mexican quinoa casserole recipe is no exception. Packed with protein-rich quinoa and a variety of delicious vegetables, this hearty casserole is not only delicious but also nutritious. It's a perfect dish for those looking for a healthy and easy meal to add to their weekly rotation. Whether you're a quinoa lover or simply looking for a new twist on a classic Mexican dish, this mexican quinoa casserole recipe will not disappoint.

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Main Ingredients: Quinoa, Olive Oil, Medium Onion, Garlic, Red Bell
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Looking for a delicious and nutritious meal that will satisfy your cravings for Mexican food? Look no further than this mouthwatering Mexican Quinoa Casserole recipe. Packed with flavor and protein-rich ingredients, this casserole is sure to become a family favorite.
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Healthy Mexican Quinoa Casserole

Main Ingredients: Vegetable Broth, Quinoa, Olive Oil, Onion, Medium
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If you're trying to eat healthier but don't want to sacrifice flavor, this Healthy Mexican Quinoa Casserole is the perfect solution. Made with wholesome ingredients like quinoa, black beans, and vegetables, this casserole is both nutritious and delicious.
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Cheesy Mexican Quinoa Casserole

Main Ingredients: Olive Oil, Jalapeno, Garlic, White Onion, Red Bell
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Who doesn't love a cheesy casserole? This Cheesy Mexican Quinoa Casserole combines the perfect blend of spices, vegetables, and cheese for a satisfying and comforting meal. Plus, it's a great way to sneak in some extra veggies for picky eaters.
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Slow Cooker Cheesy Mexican Quinoa Casserole

Main Ingredients: Water, Dry Quinoa, Sweet Potato, Black Beans, Prepared
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Short on time? Let your slow cooker do all the work with this Slow Cooker Cheesy Mexican Quinoa Casserole. Simply toss in all the ingredients and let it cook while you go about your day. You'll come home to a delicious meal that's ready to be devoured.
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Mexican Quinoa Casserole {GF, Low Cal}

Main Ingredients: Ground Chicken, Quinoa, S W Black Beans, Salt, Diced
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If you're following a gluten-free or low-calorie diet, you'll be happy to know that this Mexican Quinoa Casserole is both. It's packed with flavor and nutrients, but won't leave you feeling guilty after indulging in a second helping.
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Healthy One Pot Mexican Quinoa Casserole

Main Ingredients: Olive Oil, Boneless Chicken Breasts, Diced Red Onion
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Not a fan of doing dishes? This Healthy One Pot Mexican Quinoa Casserole is the perfect solution. Everything is cooked in one pot, making clean up a breeze. Plus, it's a great meal prep option for busy weeknights.
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Easy Mexican Quinoa Casserole (One Pan)

Main Ingredients: Uncooked Quinoa, Olive Oil, Large Onion, Ground Turkey
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Simplify your dinner routine with this Easy Mexican Quinoa Casserole made in just one pan. Not only does this make clean up easier, but it also allows all the flavors to meld together for a delicious and cohesive meal.
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Crock Pot Mexican Casserole

Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
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Another great slow cooker option, this Crock Pot Mexican Casserole is perfect for busy days when you don't have time to cook. Just throw all the ingredients in the crock pot and come home to a tasty and comforting meal.
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Get your protein fix with this Mexican Chicken Quinoa Casserole. Packed with chicken and quinoa, this casserole will keep you feeling full and satisfied. Plus, it's a great way to use up leftover chicken.
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If you're short on time and ingredients, this One Pan Mexican Quinoa is the perfect solution. With just a few simple ingredients, you can have a flavorful and nutritious meal on the table in no time.
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Chicken Quinoa Mexican Casserole

Main Ingredients: Chicken Breasts Boneless, Quinoa, Salsa, Frozen Corn
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Looking for a new way to use up leftover chicken? Try this Chicken Quinoa Mexican Casserole for a tasty and creative twist. It's a great way to switch up your meal routine and use up ingredients you already have on hand.
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6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
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Need a quick and easy side dish for your next taco night? This 6-Ingredient Mexican-Style Quinoa Salad is the perfect accompaniment. It's packed with flavor and can be whipped up in just a few minutes.
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Quinoa Enchilada Casserole

Main Ingredients: Quinoa, Enchilada Sauce, Green Chiles, Corn Kernels
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For a unique twist on traditional enchiladas, try this Quinoa Enchilada Casserole. It's a healthier version of the classic dish, but still just as delicious and satisfying. Plus, it's a great way to sneak in some extra veggies.
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Easy Mexican Chicken Quinoa Casserole

Main Ingredients: Quinoa, Black Beans, Salsa, Chicken Broth, Salt, Minced
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Short on time? This Easy Mexican Chicken Quinoa Casserole is here to save the day. With just a handful of ingredients, you can have a flavorful and hearty meal on the table in no time.
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Mexican Quinoa Skillet Dinner

Main Ingredients: Avocado Oil, Small Yellow Onion, Red Bell Pepper
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Looking for a one-skillet meal that's bursting with flavor? This Mexican Quinoa Skillet Dinner is the perfect solution. It's packed with protein and vegetables, making it a well-rounded and nutritious meal.
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You don't have to sacrifice taste for health with this Healthy Mexican Casserole. It's loaded with good-for-you ingredients like quinoa, black beans, and vegetables, but still has all the delicious flavors of your favorite Mexican dishes.
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Cheesy Mexican chicken quinoa casserole

Main Ingredients: Quinoa, Kosher Salt, Extra Virgin Olive Oil, Sweet
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Get your cheese fix with this Cheesy Mexican Chicken Quinoa Casserole. It's the perfect comfort food for a chilly night and is sure to be a hit with the whole family. Plus, it's a great way to use up leftover chicken.
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If you're looking for a versatile and flavorful side dish, give this Mexican Quinoa recipe a try. It pairs well with a variety of main dishes and can even be enjoyed on its own as a light and healthy lunch option.
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Easy Mexican Vegetable Quinoa Casserole

Main Ingredients: Olive Oil, Quinoa, Jalapeno Pepper, Cilantro, Salt
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Looking for a vegetarian option that's still packed with flavor and protein? This Easy Mexican Vegetable Quinoa Casserole is the perfect solution. It's loaded with hearty vegetables and quinoa for a satisfying and nutritious meal.
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For a unique twist on traditional Mexican flavors, try this Mexican Chicken Verde Quinoa Casserole. The addition of verde sauce adds a tangy and delicious flavor to this already tasty casserole.

A Variety of Nutritious Ingredients

Not only is this mexican quinoa casserole bursting with flavor, but it also contains a variety of nutritious ingredients that make it a great option for those looking for healthy meal options. Quinoa, the star of the dish, is a complete protein that is also high in fiber, making it a great plant-based protein option for vegetarians and vegans. The dish also includes an array of vegetables such as corn, bell peppers, and black beans, adding fiber and vitamins to the dish.

A Delicious Twist on a Classic Dish

While traditional Mexican casseroles may be heavy and high in calories, this mexican quinoa casserole offers a healthier alternative without compromising on taste. The addition of quinoa not only adds nuttiness and texture to the dish but also boosts its nutritional value. The combination of spices such as cumin and paprika gives this casserole its authentic Mexican flavor, while the use of low-fat cheese helps to keep the dish lighter and lower in calories.

Easy to Make and Perfect for Meal Prep

One of the best things about this mexican quinoa casserole is that it's easy to make and perfect for meal prep. Simply layer the ingredients in a casserole dish and bake for 25-30 minutes, and you'll have a delicious and nutritious meal ready to go. It's also a great dish to make ahead of time and store in the fridge for a few days, making it a convenient option for busy weeknights.

Try This Mexican Quinoa Casserole Recipe Today!

With its delicious and nutritious ingredients, easy preparation, and authentic Mexican flavor, this mexican quinoa casserole is a must-try for anyone looking to add a new dish to their meal rotation. Give it a try today and enjoy a healthy and flavorful twist on a classic Mexican dish.
20 mexican quinoa casserole recipe They're simply irresistible!

Mexican Quinoa Casserole

yield: 4 total time: 45 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 1 cup quinoa rinsed
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 cup red bell pepper diced
  • 1/2 cup yellow bell pepper
  • 1 cup frozen corn kernels
  • 1 1/2 cups black beans cooked, or 1-14 ounce can drained and rinsed
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 tablespoon cilantro chopped
  • 1 cup vegan cheese shredded, optional
  • avocado optional
  • tomato optional
  • green onions optional

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 63 grams
  • Fat : 12 grams
  • Fiber : 12 grams
  • Protein : 16 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1070 milligrams
  • Sugar : 11 grams
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