Mexican cuisine is known for its vibrant and flavorful dishes, and one dish that stands out is the Mexican quinoa recipe. Quinoa, a protein-packed grain, has become increasingly popular in recent years, and this recipe showcases its versatility and deliciousness. Whether you're a fan of Mexican food or looking to incorporate more plant-based options into your diet, this recipe is a must-try. Let's take a closer look at this mouth-watering dish and how to make it at home.
This one pan Mexican quinoa recipe is the perfect combination of spicy and savory. It's a quick and easy dish that can be made in under 30 minutes, making it perfect for a weeknight meal. With just a few simple ingredients, you can create a flavorful and filling dish that will satisfy your cravings for Mexican food. Plus, with everything cooked in one pan, clean up is a breeze!
2of 20
Mexican Quinoa Skillet Dinner
Main Ingredients: Avocado Oil, Small Yellow Onion, Red Bell Pepper
This Mexican quinoa skillet dinner is a family favorite in our household. The combination of quinoa, black beans, and corn creates a hearty and satisfying meal that is also packed with protein and fiber. The addition of fresh cilantro and avocado adds a burst of freshness and flavor, while the spices give it a kick of heat. This dish is perfect for those busy weeknights when you want a delicious and nutritious meal without spending hours in the kitchen.
If you're looking for a simple and versatile Mexican quinoa recipe, this is the one for you. This dish can be served as a side dish, a filling for tacos or burritos, or even as a base for a taco salad. It's packed with vegetables like bell peppers and tomatoes, and flavored with spices like cumin and chili powder. Plus, it's gluten-free and vegetarian, making it a great option for those with dietary restrictions.
This Mexican quinoa bake is a delicious and healthy alternative to traditional Mexican casseroles. It's packed with protein from the quinoa and black beans, and vegetables like zucchini and corn. The cheese and tortilla chips on top add a nice crunch and a touch of indulgence. This bake is perfect for a cozy night in or for a potluck with friends.
If you're a fan of one pot meals, you'll love this one pot Mexican quinoa recipe. It's a flavorful and filling dish that requires minimal clean up. Simply cook everything in one pot, from the quinoa and vegetables to the spices and beans. The result is a delicious and nutritious meal that will satisfy your cravings for Mexican food without the hassle of multiple dishes.
6of 20
Mexican Quinoa Bites
Main Ingredients: Quinoa, Broth, Eggs, Black Beans, Diced Tomatoes
If you're looking for a fun and tasty appetizer or snack, these Mexican quinoa bites are the perfect choice. They're packed with flavor from spices like paprika and garlic powder, and texture from quinoa and corn. Plus, they're baked instead of fried, making them a healthier option. These bites are sure to be a hit at your next party or game night.
This easy Mexican quinoa recipe is perfect for those busy nights when you need to get dinner on the table quickly. With just a handful of ingredients, you can create a flavorful and satisfying meal that the whole family will love. The addition of salsa and lime juice adds a zesty twist to this dish. Serve it as a main course or as a side dish to your favorite Mexican dishes.
This Mexican quinoa salad is a refreshing and healthy option for a summer barbecue or picnic. It's filled with fresh vegetables like cucumbers and cherry tomatoes, and dressed with a zesty dressing made with lime juice and honey. The quinoa adds a nice crunch and protein to this salad, making it a satisfying and nutritious dish.
This Mexican quinoa stew is the perfect comfort food for a chilly day. It's a hearty and filling dish that's packed with vegetables like carrots and celery, and protein from the quinoa and beans. The spices give it a nice kick of heat, while the tomato broth adds a touch of sweetness. Serve it with some crusty bread for a complete and satisfying meal.
10of 20
Fully Loaded Mexican Quinoa Nachos
Main Ingredients: Quinoa, Tortilla Chips, Mozzarella, Salsa, Avocado
If you're a fan of nachos, you'll love this fully loaded Mexican quinoa version. The quinoa adds a nice crunch and protein to these nachos, while the spices give them a delicious flavor. Load them up with your favorite toppings like cheese, black beans, jalapeños, and salsa. These nachos are perfect for a game night or as an appetizer for your next party.
11of 20
Slow Cooker Mexican Quinoa and Black Beans
Main Ingredients: Black Beans, Quinoa, Water, Salsa, Bay Leaf, Cumin
This slow cooker Mexican quinoa and black beans dish is perfect for those busy days when you don't have time to cook. Simply throw all the ingredients in the slow cooker and let it do its magic. The result is a flavorful and filling meal that's packed with protein and fiber. Serve it over some rice or in a wrap for a complete and satisfying meal.
If you're a fan of one pan meals, you'll love this one pan Mexican quinoa recipe. It's a quick and easy dish that can be made in under 30 minutes, making it perfect for a weeknight meal. With just a few simple ingredients, you can create a flavorful and filling dish that will satisfy your cravings for Mexican food. Plus, with everything cooked in one pan, clean up is a breeze!
13of 20
{Slow Cooker} Mexican Quinoa
Main Ingredients: Butternut Squash, Frozen Corn, Black Beans, Quinoa
This slow cooker Mexican quinoa recipe is perfect for those busy days when you want a delicious and nutritious meal without spending hours in the kitchen. Simply throw all the ingredients in the slow cooker and let it do the work for you. The result is a flavorful and filling dish that's packed with protein and fiber. Serve it over some rice or in a wrap for a complete and satisfying meal.
This Mexican quinoa casserole is a great option for a cozy night in. It's a hearty and flavorful dish that's perfect for the whole family. The quinoa and black beans add protein and fiber, while the vegetables add nutrition and texture. Top it with some avocado and sour cream for an extra touch of indulgence.
15of 20
Mexican Quinoa Stuffed Portabella Mushrooms
Main Ingredients: Quinoa, Low Sodium Vegetable Broth, Olive Oil, Red
These Mexican quinoa stuffed portabella mushrooms are a delicious and creative way to enjoy quinoa. The quinoa is mixed with corn and black beans for a flavorful and filling filling, and then stuffed into portabella mushroom caps. Top it with some melted cheese and salsa for a delicious and nutritious meal. These stuffed mushrooms are sure to be a hit with your family and friends.
16of 20
Mexican Quinoa Dinner
Main Ingredients: Dried Quinoa, Tomato Sauce, Water, Granulated Garlic
This Mexican quinoa dinner is a simple yet satisfying meal that can be made in under 30 minutes. The quinoa is cooked with vegetables like tomatoes and bell peppers, and flavored with spices like cumin and chili powder. Serve it with some guacamole and tortilla chips for a delicious and complete meal.
17of 20
Instant Pot Mexican Quinoa
Main Ingredients: Olive Oil, Red Onion, Garlic Cloves, Jalapeno, Fire
This instant pot Mexican quinoa recipe is perfect for those busy days when you need a quick and easy meal. With just a few simple ingredients, you can create a flavorful and satisfying dish in under 30 minutes. The spices give it a nice kick of heat, while the black beans and corn add protein and fiber. Serve it as a main course or as a side dish to your favorite Mexican dishes.
18of 20
Mexican Quinoa Wraps
Main Ingredients: Quinoa, Black Beans, Corn, Onion, Chili, Red Pepper
These Mexican quinoa wraps are a great option for a quick and easy lunch or dinner. The quinoa is mixed with black beans and vegetables, and flavored with spices like oregano and cumin. Wrap it all up in a tortilla with some avocado and salsa for a delicious and portable meal. These wraps are perfect for a busy day when you don't have time to sit down for a meal.
19of 20
Mexican Quinoa Soup
Main Ingredients: Olive Oil, Poblano Peppers, Jalapenos, Onion, Garlic
This Mexican quinoa soup is a warm and comforting meal that's perfect for a chilly day. It's packed with vegetables like carrots and celery, and flavored with spices like cumin and chili powder. The addition of quinoa makes it a hearty and filling dish, while the broth adds a nice depth of flavor. Serve it with some crusty bread for a complete and satisfying meal.
This Mexican quinoa bowl is a delicious and nutritious option for a quick and easy meal. It's packed with protein from the quinoa and black beans, and vegetables like tomatoes and avocado. The spices give it a nice kick of heat, while the lime juice adds a touch of freshness. This bowl is perfect for a busy day when you want a satisfying and healthy meal without spending hours in the kitchen.
Why Mexican Quinoa?
A Nutritious and Filling Meal
Mexican quinoa is not only delicious, but it's also packed with nutrients. Quinoa is a complete protein, meaning it contains all nine essential amino acids that our bodies need. It's also a good source of fiber, iron, and magnesium. When combined with other ingredients like beans, corn, and vegetables, this dish becomes a nutritious and filling meal that will keep you satisfied for hours.
A Plant-Based Option
More and more people are incorporating plant-based options into their diets, whether it's for health, environmental, or ethical reasons. Mexican quinoa is a perfect option for those looking to reduce their meat intake or adopt a vegetarian or vegan lifestyle. It's a hearty and flavorful dish that will satisfy even the most die-hard meat lovers.
The Recipe
Ingredients:
1 cup quinoa
1 can black beans, rinsed and drained
1 can corn, drained
1 cup cherry tomatoes, halved
1 avocado, diced
1 small red onion, diced
1 jalapeno, seeded and diced
1/4 cup cilantro, chopped
1/4 cup lime juice
1 tsp cumin
1 tsp chili powder
Salt and pepper, to taste
Instructions:
Rinse the quinoa and cook according to package instructions.
In a large bowl, combine the cooked quinoa, black beans, corn, cherry tomatoes, avocado, red onion, jalapeno, and cilantro.
In a small bowl, whisk together the lime juice, cumin, chili powder, salt, and pepper.
Pour the dressing over the quinoa mixture and toss to combine.
Adjust seasoning to taste and serve.
In Conclusion
Mexican quinoa is a delicious and nutritious dish that brings together the flavors of Mexican cuisine and the health benefits of quinoa. It's a versatile recipe that can be enjoyed as a main dish, side dish, or even as a filling for tacos or burritos. With its bold and vibrant flavors, it's sure to become a favorite in your household. Give it a try and see for yourself!
![Instant-Pot Mexican Quinoa Bowl [vegan] | Where You Get Your Protein](http://www.whereyougetyourprotein.com/wp-content/uploads/2017/08/instant-pot-mexican-quinoa-close-up.jpg)
/IMG_5442-58b427d35f9b586046d8dfa1.JPG)
